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Top 90 Anxiety Podcasts

Feb 22, 2024

The Best Anxiety Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Daily Meditation Podcast

2653 Episodes

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Avg Length 13m

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Latest episode 14 hours ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
Hiding in the Bathroom

61 Episodes

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Avg Length 38m

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Latest episode 5 years ago

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Welcome to Hiding in the Bathroom! We examine the secret life of leadership, work, and success. From anxiety, work-life balance, figuring out what you want, and building the kind of business you love, we hear from leaders of all stripes. Each week host Morra Aarons-Mele invites her favorite, most interesting friends and colleagues from politics, feminism, business media and psychology on to talk about creating the career and life you want, driving social change, smashing the patriarchy, and what to do when you want to hide in the bathroom. It's like a "nerdy dinner party conversation between two great minds."
UnF*ck Your Brain: Feminist Self-Help for Everyone

430 Episodes

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Avg Length 25m

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Latest episode 16 hours ago

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like... *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? ... then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

4.

The Overwhelmed Brain

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The Overwhelmed Brain

516 Episodes

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Avg Length 62m

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Latest episode 4 days ago

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Stress Free Naturally Guided Meditations

82 Episodes

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Avg Length 14m

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Latest episode 1 year ago

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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation... use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
From Survivor to Thriver

157 Episodes

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Avg Length 71m

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Latest episode 2 days ago

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Erik DaRosa and Marc Fernandes, two men who are candid and vulnerable about their own mental health struggles, are upending the front-end of the mental health space. Each week, they tackle different mental health topics through honest and relatable “kitchen table” conversations with real people who are helping to shatter mental health stigmas and find their voices. We aim to normalize discussions around mental health topics and remind our audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."
The Touched Out Podcast

23 Episodes

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Avg Length 54m

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Latest episode 2 days ago

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Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.


The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.

The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.

My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.

This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.

So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.
Special thanks to the following friends and partners:
Luke: https://www.tiktok.com/@aka.lukeandrew
Intro music: https://instagram.com/6157sound
DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast
Kaiko Fidgets - https://kaikofidgets.com

8.

The SelfWork Podcast

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The SelfWork Podcast

430 Episodes

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Avg Length 26m

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Latest episode 6 days ago

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I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
Not Another Anxiety Show

265 Episodes

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Avg Length 30m

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Latest episode 2 months ago

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A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

10.

Fun Therapy

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Fun Therapy

57 Episodes

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Avg Length 38m

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Latest episode 3 years ago

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Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv

11.

The BROWN PARK Podcast

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The BROWN PARK Podcast

44 Episodes

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Avg Length 42m

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Latest episode 11 days ago

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Stories of breaking points, comebacks & turning corners and the magic that happens in between.
Hosts Christo and Dion

Fabulous Over 50 - The Guide for Women to Age With Grace

164 Episodes

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Avg Length 22m

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Latest episode 10 days ago

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Welcome to 'Fabulous Over Fifty,' where host Jen Hardy shows that fabulousness is a state of mind & knows no age limit. Here we celebrate the wisdom, beauty, and joy of being over 50. Confronting ageism, mastering life after menopause, and redefining beauty - this podcast tackles it all, encouraging women to live authentically and with gusto. Have a topic in mind? Share it at jenhardy.net/contact. Ready for a fabulous journey? 'Fabulous Over Fifty' is your destination for laughter, inspiration, and a good dose of sass!
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

134 Episodes

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Avg Length 31m

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Latest episode 2 years ago

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The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

397 Episodes

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Avg Length 55m

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Latest episode 3 days ago

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

15.

Dear Anxiety

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Dear Anxiety

55 Episodes

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Avg Length 38m

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Latest episode 2 years ago

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Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

291 Episodes

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Avg Length 28m

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Latest episode 8 days ago

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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
Owning It: The Anxiety Podcast

187 Episodes

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Avg Length 41m

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Latest episode 3 days ago

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Follow @OwningItPodcast on Instagram for more.


From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.



Hosted on Acast. See acast.com/privacy for more information.

18.

You Should Know..

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You Should Know..

10 Episodes

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Avg Length 13m

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Latest episode 4 months ago

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A narrative podcast featuring listener submissions. Everything is fair game: Make-up letters, Break-up letters, Thank You's, Apologies, and Clap-Backs. Whatever you think needs to be said or heard. It's the closure you need, plus the added bonus of a soundtrack.

Hosted on Acast. See acast.com/privacy for more information.

The Men's Self Help Podcast

43 Episodes

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Avg Length 25m

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Latest episode 2 years ago

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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
All Black Men Need Therapy

133 Episodes

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Avg Length 45m

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Latest episode 6 days ago

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Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.

21.

WITMYS

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WITMYS

54 Episodes

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Avg Length 48m

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Latest episode 2 years ago

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Welcome, to the WITMYS podcast. --- Sharing lessons and prospective on life --- Human-Being-Human
The Brain Warrior's Way Podcast

885 Episodes

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Avg Length 15m

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Latest episode 2 years ago

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

23.

Comadreando

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Comadreando

95 Episodes

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Avg Length 57m

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Latest episode 8 days ago

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The Comadreando Podcast is your virtual comadre time where a 1st generation Dominican/LatinX mom of a child with Autism, and special education teacher can be your support and answer any questions you may have from navigating the educational arena, advocating for your child, traveling, talking to family about your child, and even dating... entré comadres.

24.

At a Distance

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At a Distance

167 Episodes

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Avg Length 36m

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Latest episode 2 months ago

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A podcast about the bigger picture. Host Spencer Bailey calls on leading minds, from scientists and technologists to artists and climate activists, to zoom out and look at some of the planet’s most pressing issues from a whole-earth, long-view perspective.
The Anxiety Guy Podcast

436 Episodes

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Avg Length 15m

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Latest episode 3 days ago

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
Healing Feeling Sh*t Show

62 Episodes

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Avg Length 66m

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Latest episode 4 months ago

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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

1032 Episodes

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Avg Length 4m

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Latest episode 16 hours ago

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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday - Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep

28.

Girls w/ Anxiety

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Girls w/ Anxiety

86 Episodes

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Avg Length 53m

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Latest episode 1 year ago

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You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community... a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety

29.

Murders Across Borders

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Murders Across Borders

22 Episodes

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Avg Length 68m

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Latest episode 4 months ago

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Kate and Val love talking about true crime stories. Listen to their stories about true crime and murder that happened in Canada and the US, and find out why we can't sleep!
Driven Minds: A Type 7 Podcast presented by Gillian Sagansky

41 Episodes

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Avg Length 46m

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Latest episode 4 months ago

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In the Driven Minds podcast, Gillian Sagansky talks to cultural icons to learn how they navigate through this crazy, beautiful mess called life and find mental strength. Through humorous and unfiltered conversations, we discover how struggle and success are not mutually exclusive, and we are never as alone as we might feel we are. Guests share their strategies and hacks, what held them back, how they moved forward and what they learned along the way. Produced by RecTag Productions and brought to you by Porsche Type7.
CHECK YOUR HEAD: Mental Help for Musicians

50 Episodes

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Avg Length 55m

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Latest episode 1 year ago

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Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their mental health solutions for wellness. Winner of a "People Choice" Podcast Award, music journalist and life coach Mari Fong deep dives with her interviews to reveal real-world solutions from artists such as Linda Ronstadt, Fred Armisen, Seether, and The Lumineers with professional solutions from top mental health experts. If you're a music lover looking for heroic stories of hope and recovery, and want to learn how to best support someone during difficult times, this podcast is for you. For mental health and addiction solutions, visit checkyourheadpodcast.com and watch us on CHECK YOUR HEAD Podcast's YouTube Channel. “Be brave, ask for help, and be persistent in finding the mental help that you need.”

32.

Rewind Relax Release

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Rewind Relax Release

170 Episodes

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Avg Length 25m

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Latest episode 1 year ago

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Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective and improve your confidence, self-esteem, outlook with a variety of affirmations. Within this podcast you will find episodes of sleepy ramblings, meditations, visualizations, affirmations, and mid-day breaks of short meditations. Hosted by certified life coach Daleena Ewbank. Find my journals here: https://newchoicescoaching.com/favorite-things/

33.

Millennial Health

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Millennial Health

49 Episodes

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Avg Length 28m

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Latest episode 1 year ago

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Heyy I’m Dr. Jay-Sheree ! With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family ! Follow me on Instagram and Twitter @drjaysheree This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.
Unlearn The Lies About Mental Health

50 Episodes

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Avg Length 37m

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Latest episode 1 month ago

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Unlearn The Lies About Mental Health is an engaging podcast dedicated to empowering young adults and leaders in education to create safe spaces for honest dialogue about mental health. Join Speaks 2 Inspire as we debunk misconceptions, challenge stigmas, and provide practical insights to foster supportive environments for mental well-being. Tune in to gain valuable knowledge, tools, and inspiring stories that will help you cultivate a culture of understanding and resilience. Let's unlearn the lies and embrace the truth about mental health together.

35.

Motherhood Unstressed

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Motherhood Unstressed

420 Episodes

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Avg Length 27m

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Latest episode 2 days ago

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

36.

Drive-Thru Therapy

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Drive-Thru Therapy

172 Episodes

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Avg Length 26m

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Latest episode 24 days ago

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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual development and basically anything else that you might address in a counseling session. "Drive -Thru" is a quick and simple podcast about what matters to our human journey the most. It's time to take a look at the last place we seek for relief, yourself, and use it to live, grow, and heal.
The Stark Transformation Show

218 Episodes

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Avg Length 39m

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Latest episode 4 months ago

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Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
Angela Scanlon's Thanks A Million

86 Episodes

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Avg Length 35m

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Latest episode 1 year ago

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The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.

Hosted on Acast. See acast.com/privacy for more information.

Better To... Podcast with D. M. Needom

175 Episodes

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Avg Length 66m

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Latest episode 6 days ago

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The Better To Podcast is a place where we'll discuss what was the inspiration for their perspective projects and how it all came about. Sometimes, we’ll take a deeper dive into that moment that placed them on the creative path. On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey.

40.

The Hypnotist

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The Hypnotist

1200 Episodes

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Avg Length 27m

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Latest episode 1 day ago

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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

41.

Rhythms for Life

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Rhythms for Life

185 Episodes

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Avg Length 37m

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Latest episode 1 day ago

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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

23 Episodes

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Avg Length 144m

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Latest episode 22 days ago

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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: [email protected]

Christian Meditation Podcast

622 Episodes

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Avg Length 18m

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Latest episode 4 days ago

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Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.

44.

Life's a Wreck

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Life's a Wreck

85 Episodes

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Avg Length 48m

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Latest episode 2 months ago

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Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.

Hosted on Acast. See acast.com/privacy for more information.

45.

Drift with Erin Davis

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Drift with Erin Davis

137 Episodes

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Avg Length 31m

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Latest episode 1 day ago

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For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be at one with both your pillow and your imagination. Each Drift story begins with a few moments of relaxation and breathing. Then, when the magic of the story has been woven into your sleepy soul, a few minutes of soothing waves will help you to drift off...to sweet dreams. Drift is made possible by enVypillow.com. Use the promo code Drift for 10% off all purchases. Drift is presented by SierraSil.com, where you can get 10% off any online purchase by using the promo code Drift.

46.

Out of Ink

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Out of Ink

42 Episodes

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Avg Length 39m

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Latest episode 2 days ago

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Hosted by artists Bea Baranowska and Molly Lemon. Out of ink is a podcast where two anxious creatives talk about life as an artist. Covering topics such as motivation and Instagram with warmth and humour. Email us: [email protected] Follow us on Instagram: @beatheillustrator @mollylemonart Music © Alex Baranowski

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

196 Episodes

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Avg Length 22m

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Latest episode 1 day ago

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Do any of these sound familiar? I am always worn down. I am anxious and depressed. I don’t know how to take care of myself. I feel in over my head. I want a natural way to feel better. My kids are always getting sick. I can’t get everything done. I wish I could get rid of feelings of inadequacy and toxic thoughts. Do you want “health and wholeness” but have no idea where to start? Welcome to The Well – Health and Wholeness Podcast. Where you will find a safe space for health and healing. My name is Kari Davis. I'm a Christian life coach, holistic self care coach, essential oil educator, and young widow remarried to my soul mate, mom to 3, stepmom to 2, and founder of thewellteam.com. I have had feelings of overwhelm and anxiety much of my adult life from struggling with perfectionism, control, and overwhelm. My mission is to encourage you in natural wellness, soul care, and self-care! You’re in the right place if you’re ready for stories of resilience, strategies to take better care of yourself, and discovering your forgotten dreams. You can live a beautiful, intentional life you love that you didn't even know was possible! In this podcast you will find: *Uncovering the root cause of your health and unhappiness *How to get rid of toxic products and thoughts *Natural holistic health solutions *Positive self talk *Essential oils for emotional and physical support *How to set and maintain boundaries *How to create a life you love and dream again remembering how loved you are by God! In the Bible, the woman at the well went to the well for water, but when Jesus showed up with truth and healing she got living water! Grab your bucket and join me at the well, it’s time to refill, reset, and restore! Connect :) Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!
Addict II Athlete Podcast

387 Episodes

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Avg Length 53m

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Latest episode 1 day ago

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Addict II Athlete is a community support group to assist you in overcoming any addiction you or your family members are struggling with. Hosted by Blu Robinson, mental health therapist and addiction counselor with 20 years in practice, AIIA offers a fresh view on recovery. AIIA interviews individuals in recovery, professional athletes, and many others to help you overcome your own obstacles and barriers. AIIA will help you turn your mess into a message of recovery. Using positive principles rather than pointing out flaws, the AIIA podcast will inspire you to step out of the darkness and help you take your place in the field of recovery.

49.

Think Act Be Podcast

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Think Act Be Podcast

221 Episodes

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Avg Length 52m

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Latest episode 8 days ago

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
Moving Through and Beyond

136 Episodes

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Avg Length 18m

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Latest episode 3 days ago

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Sharing inspired journeys of redefining your life, your vision and purpose after immense hardship and grief. Moving Through & Beyond is podcast dedicated to sharing stories of raw, honest hardships in life and how you, as a successful leader in your field have overcome these obstacles to live your best life.
ABOUT ME: For the last 20+ years I've had a flourishing business career which has taken me around the world. Unfortunately, tragedy struck, and everything changed. I lost my husband, Ross, in 2014 and just three years later I lost my son, Cole, at age 26 - both to suicide.
After these devastating losses I was faced with a choice. I had to find purpose through despair, or I had to throw in the towel. I chose purpose. While I enjoyed my business prior to losing Ross and Cole, I knew that this next chapter was calling me to rise to a new level that would make an impact on more people, on a larger scale. I want to help those who feel lost in this world without a purpose, and those who have lost someone tragically or unexpectedly and are now faced with the same decision I faced in 2017.
I've dedicated myself in this new chapter to helping others define their life vision. The work I was doing allowed me to teach business owners how to have a clearer vision and direction in their careers. Although I still do private coaching, my main work has now become a mission for mental health.
I help people create a crystal clear written vision for every area of their life, so they take action every day toward living out their purpose. Purpose is what gives people hope. Why vision? Because it has become clear to me that our youth and young adults are lost, and they need to find purpose.
We can't ignore suicide; however, we can work together to reduce the numbers. We do this through vision work. This is my mission. I hope you'll join me in this movement by sharing my podcast, gifting my book, Keep Looking Up to someone you're concerned about, attend a workshop, or simply connect with me via email or social media. Love, Carey Join a community of individuals who are unlocking their personal power.
Envisioned Life, a monthly virtual course with live Q&A, weekly reflections and workbooks, and access to the course material for 8 weeks. CareConley.com/EnvisionedLive #DoItOnPurpose #EnVISIONedLife #careyconley

51.

Medical Gaslighting

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Medical Gaslighting

9 Episodes

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Avg Length 21m

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Latest episode 5 months ago

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Imagine having real medical symptoms, only to be told they're 'all in your head' or you're simply a hypochondriac. Or told you "just" are dealing with anxiety or depression, but not given treatment for those either. This dismissive and damaging practice, known as medical gaslighting, has reached alarming levels, affecting countless patients for months, years, or even decades. Welcome to the "Medical Gaslighting" podcast, your essential guide to understanding, recognizing, and combating this epidemic. Our mission is to empower YOU to stand up against a system that can sometimes fail its most vulnerable patients. We share real stories – both anonymously and openly – to shed light on the hidden truth about medical gaslighting. Together, we explore practical strategies, like never visiting a doctor or hospital alone and learning to be your own advocate, ensuring you are heard and treated with the respect you deserve. While we salute the fabulous doctors, nurses, and medical providers who provide compassionate care, this podcast is dedicated to those who've felt dismissed, overlooked, or belittled by medical professionals. Subscribe to the Medical Gaslighting Podcast to: * Hear eye-opening testimonies from those who have been gaslit by medical professionals. * Learn tools to empower yourself and others, and stand against medical neglect. * Connect with a community that acknowledges and validates your health concerns. Together, let's break the silence, educate ourselves, and bring an end to medical gaslighting. If you've ever felt ignored, questioned, or ridiculed about your health, or you just want to educate yourself about how to be the best patient, this podcast is for you. Click to subscribe now, and be part of a movement that insists on compassion, truth, and dignity in healthcare.

52.

The AUXORO Podcast

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The AUXORO Podcast

242 Episodes

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Avg Length 90m

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Latest episode 7 days ago

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Host Zach Grossfeld chats with creatives, athletes, scientists, and others who do dope sh*t and want to share their stories. Whether it's tripping balls on acid, the possibility of an Earth-shattering nuclear war, or diving 120 meters underwater in a single breath, no topic is off limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), Coleman Hughes (Racial Issues), Ryan Serhant (Sell It Like Serhant), Taylor Burrowes (Dating Coach), and hundreds more. Let's plug in. BONUS EPISODES & PREMIUM ACCESS: https://auxoro.supercast.com/

53.

How I quit alcohol

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How I quit alcohol

219 Episodes

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Avg Length 51m

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Latest episode 2 days ago

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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

Hosted on Acast. See acast.com/privacy for more information.

54.

Anxiety Reset Podcast

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Anxiety Reset Podcast

265 Episodes

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Avg Length 36m

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Latest episode 3 days ago

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

55.

The Desert Soul

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The Desert Soul

28 Episodes

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Avg Length 27m

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Latest episode 1 month ago

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The Desert Soul is a practical guide to spiritual awakening. My name is Billy and part of my purpose here is to talk about how to get out of your head and into your heart. How to get out of your programmed mind and into the flow. This doorway of freedom, the heartspace, within your own being, your higher consciousness, pure awareness, is all you've ever needed to be love, life, and happiness itself. Join me on this journey of exploration and investigation of who and what we really are through down-to-earth musings, discussions, guided meditations, self inquiry, and spiritual Q&A.
https://linktr.ee/pathofmystica

The Higher Practice Podcast for Optimal Mental Health

138 Episodes

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Avg Length 44m

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Latest episode 11 months ago

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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at [email protected]
Win Today with Christopher Cook

305 Episodes

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Avg Length 59m

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Latest episode 1 day ago

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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
The Mental Health Marriage

29 Episodes

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Avg Length 43m

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Latest episode 1 year ago

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With mental illness, the spouse often gets left with the burdens of the family, and is left very isolated. All the support can go to the spouse with the disorder, when we as the partner, need just as much love, understanding, and support. This podcast is my way of trying to provide a small piece of that, and to share each other's stories and offer helpful advice, support, and community.

59.

NEI Podcast

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NEI Podcast

216 Episodes

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Avg Length 33m

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Latest episode 1 day ago

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
Before You Kill Yourself: a suicide prevention podcast.

592 Episodes

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Avg Length 51m

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Latest episode 5 hours ago

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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

Living Easy with Lindsey

172 Episodes

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Avg Length 39m

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Latest episode 9 days ago

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Marriage, adult friendships, relationships, personal growth - all with a biblical foundation. Lindsey Maestas talks about the raw and hard topics with a focus on growth and encouragement. She discusses her own personal marriage and motherhood struggles, learning how to forgive, heal and grow, how to study the Bible and thrive in your faith and how to continue growing as a person every day in all areas of life. Her motto is, 'Nothing changes if nothing changes' and calls her listeners up to make active changes after listening to each episode. Lindsey believes in doing things together to make life a little bit easier, and that means sharing life with honesty and authenticity. You likely won't find conversations like this anywhere else. On The Living Easy podcast, we will laugh together, struggle together and create a thriving life together. You will hear in-depth about theology, gospel truth, travel, friendship, biblical marriage, strengthening your faith, growing as a godly parent and much more. Come and join the tens of thousands of people in Lindsey's community who crave authenticity and desire to think & live big - just like you.
The Richard Nicholls Podcast

179 Episodes

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Avg Length 14m

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Latest episode 6 days ago

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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
Hey Everyone, It's Tiff

102 Episodes

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Avg Length 50m

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Latest episode 20 days ago

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Join the email list
Hey everyone, It's Tiff! This show can be described as the most fascinating people in my life discussing the complexities that come with being human. From interviews with my bikini waxer to father-in-law, episodes span the spectrum of light-hearted and fun, to heavy and thought-provoking.
Life is weird and sometimes hurts. This pod was designed to cultivate a space where we can be honest about this and hopefully feel less alone. I believe it's okay to not have all the answers, to be overwhelmed by all the things, and to be figuring out who you are until the day you die.
If this sounds like something you're down with, you just might be a cherry!
Whether listeners tune in to learn, to laugh, or to ponder - my only goal is to bring some sunshine to their week. Tune in for wild recurring segments, tons of original songs, and all of the TMI. Thank you for listening!

64.

Transform your Mind

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Transform your Mind

402 Episodes

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Avg Length 43m

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Latest episode 3 days ago

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.

See acast.com/privacy for privacy and opt-out information.

The Lounge with AP Johnson

35 Episodes

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Avg Length 35m

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Latest episode 6 months ago

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Welcome to The Lounge with AP Johnson, a captivating podcast where meaningful conversations and mental health take center stage. Join your host, AP Johnson, a compassionate and experienced United States Marine veteran, as she brings you on a transformative journey towards self-improvement.

In this thought-provoking show, AP Johnson utilizes her profound knowledge and unique perspective to delve into a range of general topics, all through the lens of mental health. With a focus on coping skills for depression and beyond, AP's mission is to extend a helping hand to anyone struggling with their mental well-being and navigating the challenges of everyday life.

With a solid educational background in Criminal Justice and a concentration in Psychology, as well as a Masters in Psychology, AP Johnson is well-equipped to guide her listeners towards understanding their own minds and finding effective ways to cope and thrive. Her expertise, combined with her warm and empathetic demeanor, creates a safe and inviting space for open discussions and genuine conversations.

The Lounge with AP Johnson is not just another podcast. It's an intimate gathering of individuals seeking solace, inspiration, and growth. Each episode features captivating stories and practical advice, all designed to empower listeners on their personal journeys to self-improvement and mental well-being.

Whether you're looking for guidance in coping with depression, seeking strategies to improve your mental health, or simply eager to engage in stimulating conversations, The Lounge with AP Johnson is the perfect companion. So, grab a cup of tea, settle into your favorite spot, and allow AP Johnson to illuminate the path to a healthier, happier you.

Tune in to The Lounge with AP Johnson and embark on a transformative voyage where the power of conversation meets the resilience of the human spirit.

The Presence Project Podcast

69 Episodes

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Avg Length 30m

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Latest episode 5 days ago

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Overcome chronic anxiety through resting in God. Simple, repeatable tools. Ancient contemplative practices. Modern brain science. Practice resting in the heart of God on the good days so you can make your way home to the Prince of Peace in the middle of your hurricanes.

67.

Talk to Ben

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Talk to Ben

48 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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Ben wants to talk with different people from different walks of life, seeking to explore the power of connection and its interaction with mental wellbeing.

68.

The OCD Stories

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The OCD Stories

437 Episodes

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Avg Length 51m

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Latest episode 4 days ago

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

69.

Men Who Talk Heal

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Men Who Talk Heal

88 Episodes

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Avg Length 37m

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Latest episode 6 months ago

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Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
Slo Mo: A Podcast with Mo Gawdat

285 Episodes

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Avg Length 53m

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Latest episode 5 days ago

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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

548 Episodes

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Avg Length 45m

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Latest episode 3 days ago

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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
The Soulful Entrepreneur's Club | How to run a Purposeful, Profitable, Aligned Business without Stress

135 Episodes

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Avg Length 20m

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Latest episode 9 days ago

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Welcome to “the Soulful Entrepreneurs Club Podcast”
(Formerly - Aligned & Soulful Success)

My name is Kavita Melwani, and I am a Master Certified Business Coach

I empower spiritually-led businesses and conscious leaders to opulently shine their ligh t without the hustle.

I truly believe You CAN fulfill your soul’s desire without losing yourself. You can Ignite your confidence, know your worth, AND run a profitable business while walking your Divine, unique path.

In this podcast, I will dive deep into topics/challenges/blocks that soul-led individuals experience as they rise up into their aligned life and work.

I will not only explore the challenges and I will also share real implementable solutions so you can step into your unique purpose and shine. I truly believe that if you do your inner work, the ripple effect can change the world.

Are you ready to rise up as the leader you were born to be?

If you are, then join me as I will go deep using my training, and personal experience, and work as a master coach to empower you.

"it is possible to bridge the leadership success you already have with the truest, soulful, mystical parts of yourself.

73.

The Adult Chair

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The Adult Chair

439 Episodes

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Avg Length 39m

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Latest episode 28 days ago

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
One Broken Mom Hosted by Ameé Quiriconi

136 Episodes

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Avg Length 55m

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Latest episode 2 years ago

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Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.
The Dark Place: Conversations About Mental Health | Depression | Anxiety

40 Episodes

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Avg Length 64m

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Latest episode 3 years ago

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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.
Why We NAMI - A Mental Health Podcast

126 Episodes

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Avg Length 46m

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Latest episode 1 year ago

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Why We NAMI is a podcast that explores the subject of mental health, helping you stay connected, stay informed, and stay well. Why We NAMI is brought to you by the National Alliance on Mental Illness (NAMI) South Dakota, whose mission is to provide education, support, and advocacy for individuals and families impacted by mental illness. For more information and to get involved, visit our website at namisouthdakota.org. Be sure to like us on Facebook, and follow us on Instagram and Twitter. And don’t forget to subscribe to this podcast so you don’t miss new episodes! Hosted by Mallory Kloucek and Angela Hyde. Produced and edited by Skye Giebink.

77.

Fck Depression

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Fck Depression

37 Episodes

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Avg Length 59m

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Latest episode 10 months ago

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Fuck Depression. A podcast where we talk about openly about depression, our experiences and remind ourselves that even though depression is serious we don’t have to take ourselves seriously. linktr.ee/FckDepressionPod . [email protected]
Love Yourself Up with Jodi Aman

100 Episodes

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Avg Length 6m

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Latest episode 5 years ago

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I believe we all have the ability to reach beyond our experiences. To grow and open our mind rather than keep living our negative story. http://JodiAman.com Fan me on FB: http://facebook.com/jodiama... Follow me on twitter: http://twitter.com/jodiaman Find out about my online anxiety recovery program: http://givefeartheboot.com
How To Love Yourself No Matter What

199 Episodes

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Avg Length 23m

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Latest episode 14 hours ago

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Welcome to the How To Love Yourself No Matter What Podcast, hosted by Amanda Hess, a Certified Trauma Aware Life & Success Coach for Neurodivergent Women. This podcast is dedicated to helping neurodivergent women change what they think is "wrong with them" into their superpower. Amanda struggled with her neurodivergence for years without even knowing that it was neurodivergence. Maybe you can relate? Thanks to not understanding her unique brain and her unique needs, Amanda spent decades dealing with the emotional fallout of not knowing how to address her highly sensitive nervous system. This meant a long journey of mental health struggles, meds that didn't work and therapy that seemingly made her feel worse, not better. Until she found coaching, which changed everything. Now Amanda teaches neurodivergent women how to approach their unique brains in a way that creates trust, understanding, and real results. If you are craving a new experience with yourself and want to feel like you truly belong to yourself and to the world, this podcast is for you. Let's get started.
The Impact Coaching Podcast - Self Development Made Easy!

372 Episodes

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Avg Length 16m

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Latest episode 2 years ago

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This podcast is all designed for anyone who wants more from life and themselves. Focusing on goal setting for success, living with true self-confidence and waking up with intention and purpose everyday. James Hackney is an Accredited Life Coaching and NLP Practitioner who is passionate about helping people make serious progress in their goals and being better every single day. In this podcast, we talk through how to crush your self-doubt, overcome limiting beliefs, deal with the negative internal chatter and break through the overwhelm and confusion that comes with life, through powerful neurolinguistic techniques and the power of questions. Listened to in over 140 countries, over 400 episodes and over 60,000 downloads. If you are ready to plan for success, take action and understated how to grow a mindset positive towards your future and kick starting your journey of self development...these podcast are for you. Sharing powerful and simple techniques you can do, to increase your performance in life! Connect with me on Instagram @james_impactcoaching. It is time to make an IMPACT in your life.

81.

Therapy Roulette

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Therapy Roulette

55 Episodes

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Avg Length 64m

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Latest episode 1 year ago

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Therapy Roulette: Consent to Vent is a mental health and comedy podcast where we encourage you to laugh about the bad sh*t. We're on a mission to destigmatize mental health and help listeners cope. Hosted by Michele Baci, a stand-up comic and writer, guests vent and spin a roulette wheel to provide insight on random lifestyle questions.
Skeletons in the Closet

39 Episodes

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Avg Length 44m

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Latest episode 2 years ago

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Welcome to Skeletons in The Closet, a podcast where we normalize talking about mental health and have a lot of fun while doing it 🧠✨
Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

11 Episodes

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Avg Length 17m

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Latest episode 3 years ago

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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

84.

A Teen's Perspective

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A Teen's Perspective

177 Episodes

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Avg Length 25m

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Latest episode 8 days ago

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A show for parents of teenagers. Each week, I interview teens so they can share their experiences growing up in today's world.

85.

How Humans Heal

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How Humans Heal

199 Episodes

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Avg Length 44m

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Latest episode 7 days ago

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol TM. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
Creative AF // Discussions at the intersection of creativity and mental health

10 Episodes

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Avg Length 61m

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Latest episode 3 years ago

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The Creative AF podcast is going to dive smack dab into the intersection of creativity and mental health, thus the title... Creative, and F***ed. Now, I say that a little tongue in cheek to an extent but for those of us currently in this space and those of us who have managed to breakout of the space it can hit deep in the double meaning here. I want this to be a no-holds barred conversation that avoids any sort of work or boss bashing, but really focuses on what we can do as creatives to change the dialog and open up to the fact that this sh*t we do isn’t easy. While working as a creative and especially one in sports is insanely fun, and most of the time rewarding, the downs that come along with the ups are real and legit and no-one can or should tell us otherwise. I want to talk to you, all of you creatives out there who are silently, or not so silently fighting this struggle with mental health and wellness that undoubtedly we are all fighting. We are all fighting with your own demons, whatever they may be. For many of y’all it’s the burden of being overworked and underpaid. And for some of you it’s the constant feeling that you simply can’t dig out of the hole you are in just to gasp a small breath of air before you dive back down. I'm here to tell you there is a way to dig yourself out but it will take a concerted effort on your part. In this podcast I will talk with many industry leaders in the sports creative world who have learned how to best deal with the daily depression, anxiety and panic that is so prevalant in many of us today. We will cover topics such as compassion fatigue, cognitive dissonance, therapy, medication, communication techniques, toxic relationships, and so much more. Thanks for coming along with us on this ride!

87.

Happy Whole You

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Happy Whole You

153 Episodes

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Avg Length 24m

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Latest episode 6 days ago

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Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!

88.

Underneath it All

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Underneath it All

34 Episodes

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Avg Length 37m

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Latest episode 1 year ago

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Underneath it All, hosted by Grizel, we introduce mental health conversations in a relatable way by using the Enneagram framework. We believe the Enneagram is a helpful tool that encourages self reflection, allows you to recognize your own differences and helps us accept the differences of others, without judgement. Through these conversations, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the negative stigma that has engulfed mental health.
IN MY HEAD with Jay Blessed

52 Episodes

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Avg Length 52m

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Latest episode 3 years ago

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Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, “IN MY HEAD” for an introspective look on life’s vast topics, from a voyeuristic point of view.
Happy Mind: Meditations from the Ancient World to Modernity

441 Episodes

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Avg Length 30m

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Latest episode 1 year ago

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Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

Hosted on Acast. See acast.com/privacy for more information.

Anxiety Podcasts

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, such as excessive worry, fear, panic attacks, and avoidance behaviors. If left untreated, anxiety can significantly impact a person's quality of life, making it challenging to navigate their home, social, or work life. Fortunately, there are various resources available to help people manage their anxiety, and one such resource is anxiety podcasts.

Anxiety podcasts are audio resources that provide valuable insights, tips, and strategies to help people manage their anxiety and lead more fulfilling life. They cover a wide range of topics related to anxiety, such as coping techniques, mindfulness, cognitive-behavioral therapy, medication, and more. These anxiety podcasts are hosted by mental health experts, counselors, psychologists, and people who have lived experience with anxiety.

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Top Anxiety Podcasts

Listening to anxiety podcasts can be an effective way to reduce anxiety symptoms and learn practical strategies to manage anxiety. They can help people feel less alone in their struggle with anxiety and provide a sense of community and support. Hearing stories of others who have overcome their anxiety can be motivating and inspiring, providing hope that anxiety can be managed. Our listeners have taken the liberty of rating the top anxiety podcasts for you.

What's the best anxiety podcast right now in 2023?

Goodpods aggregates the best anxiety podcasts people are listening to right now. From anxiety-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated anxiety podcasts in 2023 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsAlternative Health Podcasts, and Mental Health Podcasts.

 

Frequently Asked Questions 

What are anxiety podcasts?

Anxiety podcasts are audio programs that provide support, education, and resources for individuals who experience anxiety. These podcasts typically cover topics related to mental health, mindfulness, coping strategies, and self-care.

Who are anxiety podcasts for?

Anxiety podcasts can be helpful for anyone who experiences anxiety or related mental health issues, including depression, stress, and trauma. They can also be useful for individuals who are looking to learn more about anxiety and how to support loved ones who experience it.

What are some popular anxiety podcasts?

Some popular anxiety podcasts include "The Anxiety Coaches Podcast," "Anxiety Slayer," "The Calm Collective," "The Hilarious World of Depression," and "The Hardcore Self Help Podcast." These podcasts offer a mix of practical advice, personal stories, and expert interviews to help listeners manage anxiety and related issues.

Can anxiety podcasts replace therapy or professional mental health care?

While anxiety podcasts can be a helpful resource for individuals experiencing anxiety, they should not be seen as a replacement for therapy or other forms of professional mental health care. If you are struggling with anxiety, it is important to seek support from a mental health professional who can provide tailored treatment and support.

How can I find anxiety podcasts that are right for me?

To find anxiety podcasts that resonate with you, you can search podcasts on Goodpods by using keywords like "anxiety," "mental health," or specific topics you are interested in.