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Top 100 Mental Health Podcasts

Feb 4, 2025

The Best Mental Health Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Petals of Support

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Petals of Support
Top 10 Best Petals of Support Episodes

276 Episodes

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Avg Length 31m

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Latest episode 4 hours ago

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Petals of Support is a podcast that offers advice from a mom to anyone that needs a little extra love and support. Frank and open with humor mixed in on a variety of topics for those that need an extra dose of Mom in their lives.
Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.
On Purpose with Jay Shetty
Top 10 Best On Purpose with Jay Shetty Episodes

630 Episodes

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Avg Length 54m

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Latest episode 1 day ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

10% Happier with Dan Harris
Top 10 Best 10% Happier with Dan Harris Episodes

1451 Episodes

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Avg Length 53m

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Latest episode 1 day ago

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

20TIMinutes: A Mental Health Podcast
Top 10 Best 20TIMinutes: A Mental Health Podcast Episodes

210 Episodes

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Avg Length 33m

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Latest episode 1 year ago

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Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's.
Break the Stigma by Cracking a Smile!

The Mel Robbins Podcast
Top 10 Best The Mel Robbins Podcast Episodes

261 Episodes

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Avg Length 58m

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Latest episode 1 day ago

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.
Conversations with Toi
Top 10 Best Conversations with Toi Episodes

212 Episodes

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Avg Length 53m

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Latest episode 3 days ago

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A Blogcast from Lifestyle Blogger ToiTime. Discussing life's journey whether that is through failure or success. We all have a few things that we wished we could learn from the mistakes of the past and that is the journey we take. From motherhood, being a wife, dealing with anxiety, and everything else in between there's nothing held back. This a podcast for all. We will laugh, cry, and share the ups and downs together. Are you ready?

7.

Radio Headspace

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Radio Headspace
Top 10 Best Radio Headspace Episodes

1316 Episodes

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Avg Length 7m

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Latest episode 1 day ago

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires

8.

Everything's Fucked

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Everything's Fucked
Top 10 Best Everything's Fucked Episodes

100 Episodes

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Avg Length 53m

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Latest episode 1 year ago

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Thanks for your support over the years! We have unfortunately stopped creating the podcast. You have all been incredible and we appreciate all of your love, help, and support over the last two years 💜💜💜💜💜

Breaking down stigmas and taboos one episode at a time. We hit topics ranging from mental health to parenting and sex to periods (and everything in between). Just two middle-aged besties trying to normalize the human experience through humor, experience, and education. Happy Listening! https://www.patreon.com/EverythingsFuckedPodcast

Where Should We Begin? with Esther Perel
Top 10 Best Where Should We Begin? with Esther Perel Episodes

146 Episodes

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Avg Length 46m

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Latest episode 1 day ago

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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So...where should we begin? Part of the Vox Media Podcast Network.
The School of Greatness
Top 10 Best The School of Greatness Episodes

1752 Episodes

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Avg Length 56m

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Latest episode 1 day ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Feel Better, Live More with Dr Rangan Chatterjee
Top 10 Best Feel Better, Live More with Dr Rangan Chatterjee Episodes

522 Episodes

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Avg Length 70m

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Latest episode 2 days ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
Chronicles of a Virgo podcast
Top 10 Best Chronicles of a Virgo podcast Episodes

85 Episodes

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Avg Length 54m

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Latest episode 25 days ago

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Welcome to "Chronicles of a Virgo," hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.
This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.
Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.
Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!
Black Thought Podcast: Healing for The Soul
Top 10 Best Black Thought Podcast: Healing for The Soul Episodes

33 Episodes

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Avg Length 27m

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Latest episode 7 months ago

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A podcast that seeks to spread awareness and healing by creating conversation.

14.

Chasing Life

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Chasing Life
Top 10 Best Chasing Life Episodes

483 Episodes

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Avg Length 20m

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Latest episode 3 days ago

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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

15.

Kabasho

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Kabasho
Top 10 Best Kabasho Episodes

55 Episodes

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Avg Length 31m

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Latest episode 12 hours ago

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Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸

16.

You'll Be Fine

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You'll Be Fine
Top 10 Best You'll Be Fine Episodes

47 Episodes

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Avg Length 37m

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Latest episode 1 year ago

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Formerly known as Podcast27, You'll Be Fine is a mental health podcast hosted by Haley Huseby. Mental illness + mental health can be hard to talk about, but there's so much to cover! If finding ways to talk about our own experiences and sharing our knowledge with others surrounding our mental health journeys can help just one person, that's a treat for sure. (Haley is not a licensed professional, therapist or practitioner. All opinions and episodes are based on personal experiences and are for entertainment purposes only.) Take what you need if you need something to get you by! ☺

17.

Tara Brach

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Tara Brach
Top 10 Best Tara Brach Episodes

1463 Episodes

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Avg Length 39m

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Latest episode 4 days ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

18.

Thanks For Asking

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Thanks For Asking
Top 10 Best Thanks For Asking Episodes

598 Episodes

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Avg Length 43m

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Latest episode 1 hour ago

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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!

19.

Reinvention Rebels

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Reinvention Rebels
Top 10 Best Reinvention Rebels Episodes

119 Episodes

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Avg Length 38m

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Latest episode 12 days ago

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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my greater mission. I reinvented myself unapologetically and I’m loving life – that’s what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I’m your host, Wendy Battles. By day, I work in cybersecurity and help people stay safe online. By night, I’m the host of the Reinvention Rebels podcast. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. They’ve given themselves permission to shine. They’re all in on reinventing themselves in creative, bold ways (like Mary who started running at 55 and is running in global marathons at 72!)As an inspiring reinvention podcast host, coach and speaker, let me help motivate you to see new possibilities. I share insights, ask compelling questions and share amazing examples of women who have reinvented themselves later in life. It’s never, ever too late for a new chapter. Ready to be bold and find your Inner Reinvention Rebel? Grab your earbuds, hit play and together, let’s become Reinvention Rebels!🎧 Tune into the Reinvention Rebels podcast: www.reinventionrebels.com⬇️Download our FREE audio, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Rebel Journey https://bit.ly/beareinventionrebel

20.

Sleep With Me

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Sleep With Me
Top 10 Best Sleep With Me Episodes

707 Episodes

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Avg Length 72m

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Latest episode 1 day ago

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Pitney & Amelia's Bitchen Boutique
Top 10 Best Pitney & Amelia's Bitchen Boutique Episodes

191 Episodes

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Avg Length 59m

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Latest episode 11 days ago

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Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!
Boring Books for Bedtime Readings to Help You Sleep
Top 10 Best Boring Books for Bedtime Readings to Help You Sleep Episodes

331 Episodes

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Avg Length 53m

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Latest episode 21 hours ago

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Finding Mastery with Dr. Michael Gervais
Top 10 Best Finding Mastery with Dr. Michael Gervais Episodes

535 Episodes

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Avg Length 73m

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Latest episode 1 day ago

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Walk With Me - An Audio Guide for Self-Improvement
Top 10 Best Walk With Me - An Audio Guide for Self-Improvement Episodes

50 Episodes

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Avg Length 19m

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Latest episode 1 year ago

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Throughout this podcast, I hope you find ways of taking the advice, stories, and life experiences I give you, and applying them to your own journey through life, your career, your family, and whatever comes your way. You are your most significant obstacle in life, and I hope that by taking just a little walk with me you learn to overcome all of your fears, doubts, and struggles that life is sending your way.

25.

PSYCHOCINEMATIC

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PSYCHOCINEMATIC
Top 10 Best PSYCHOCINEMATIC Episodes

77 Episodes

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Avg Length 77m

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Latest episode 7 months ago

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A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.

26.

Millennial Diaries

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Millennial Diaries
Top 10 Best Millennial Diaries Episodes

15 Episodes

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Avg Length 27m

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Latest episode 1 year ago

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3 sisters, Arezoo, Krizia and Laura discuss how they navigate daily life as millennials, sharing first-hand fool-proof tips and tools they've picked up along the way. They discuss how to belong beyond borders through living their authentic lives. Follow us on instagram @millennialdiariespodcast to stay up to date or drop us a DM! We can't wait to share our journey with you!
Dreamful Bedtime Stories
Top 10 Best Dreamful Bedtime Stories Episodes

190 Episodes

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Avg Length 36m

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Latest episode 4 days ago

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Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.

28.

Jyliasays Podcast

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Jyliasays Podcast
Top 10 Best Jyliasays Podcast Episodes

71 Episodes

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Avg Length 24m

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Latest episode 15 days ago

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Welcome to JyliaSays Podcast, where we dive into current events, explore the depths of self-love and self-care, and fuel your day with motivation and affirmations. Join us for insightful discussions and uplifting content that empowers you to be your best self. ❤️🤞🏽
Sibling Revelry with Kate Hudson and Oliver Hudson
Top 10 Best Sibling Revelry with Kate Hudson and Oliver Hudson Episodes

201 Episodes

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Avg Length 60m

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Latest episode 16 hours ago

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Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.

30.

Happy Place

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Happy Place
Top 10 Best Happy Place Episodes

342 Episodes

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Avg Length 49m

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Latest episode 1 day ago

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Hosted on Acast. See acast.com/privacy for more information.

Hello Wonderful Podcast
Top 10 Best Hello Wonderful Podcast Episodes

38 Episodes

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Avg Length 47m

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Latest episode 2 years ago

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We have funny. We have heart. Join the host, clinical psychologist, Dr. Terry Dornak PsyD (a member of the Queer Community herself) as she interviews a new guest from the queer community each week as they tell a story from their life. We want to fight and break stigma and stereotypes about the Queer/LGBTQ+ community with our stories. Storytelling has power, and It is the power of others that has created stigma and stereotypes. It is time we take back the power that has been taken from the Queer community. We are currently crowdfunding on kickstarter!!!! Donate here: https://www.kickstarter.com/profile/hellowonderfulpodWe appreciate all support!!!More information is available at www.hellowonderfulpodcast.com

Hosted on Acast. See acast.com/privacy for more information.

32.

Speaking of Psychology

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Speaking of Psychology
Top 10 Best Speaking of Psychology Episodes

359 Episodes

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Avg Length 32m

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Latest episode 6 days ago

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
Daily Meditation Podcast
Top 10 Best Daily Meditation Podcast Episodes

2985 Episodes

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Avg Length 14m

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Latest episode 4 hours ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

34.

ADHD Experts Podcast

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ADHD Experts Podcast
Top 10 Best ADHD Experts Podcast Episodes

540 Episodes

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Avg Length 59m

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Latest episode 6 days ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

35.

Live Happy Now

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Live Happy Now
Top 10 Best Live Happy Now Episodes

564 Episodes

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Avg Length 24m

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Latest episode 7 days ago

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

36.

The Wright Mentality

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The Wright Mentality
Top 10 Best The Wright Mentality Episodes

115 Episodes

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Avg Length 12m

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Latest episode 1 year ago

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Introducing new motivation, mental health awareness dealing with children, teens and adults and all kinds of physical health.

37.

Hacking Your ADHD

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Hacking Your ADHD
Top 10 Best Hacking Your ADHD Episodes

269 Episodes

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Avg Length 21m

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Latest episode 23 hours ago

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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

38.

Yours Mentally Podcast

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Yours Mentally Podcast
Top 10 Best Yours Mentally Podcast Episodes

99 Episodes

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Avg Length 26m

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Latest episode 11 months ago

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Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being.
Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq

39.

Ta Khoone

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Ta Khoone
Top 10 Best Ta Khoone Episodes

9 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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خونه جاییه که توش احساس تعلق، امنیت و آرامش هست و مسیر رسیدن به‌ خونه برای هر کدوم از ما فرق داره
این مسیر پر از فراز و نشیب و جستجو, اسمش میشه زندگی, که‌ خودش میشه خونه ی ما. پس با‌ ما همراه باشید تا باهم این خونرو بسازیم

40.

Psychology Unplugged

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Psychology Unplugged
Top 10 Best Psychology Unplugged Episodes

213 Episodes

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Avg Length 31m

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Latest episode 16 hours ago

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Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
The Life Shift – Stories About Life-Changing Moments
Top 10 Best The Life Shift – Stories About Life-Changing Moments Episodes

255 Episodes

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Avg Length 45m

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Latest episode 4 days ago

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The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face. Most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly "I want these conversations to feel like eavesdropping on two friends having a human conversation. These are the conversations that we should be having with each other. Below the surface." Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let me know your thoughts about the show.< If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. www.patreon.com/thelifeshiftpodcast For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Mayim Bialik's Breakdown
Top 10 Best Mayim Bialik's Breakdown Episodes

258 Episodes

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Avg Length 75m

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Latest episode 7 days ago

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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Sleep Meditation for Women
Top 10 Best Sleep Meditation for Women Episodes

2005 Episodes

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Avg Length 28m

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Latest episode 9 hours ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

44.

Braincare

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Braincare
Top 10 Best Braincare Episodes

136 Episodes

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Avg Length 14m

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Latest episode 1 year ago

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Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth
UnF*ck Your Brain: Feminist Self-Help for Everyone
Top 10 Best UnF*ck Your Brain: Feminist Self-Help for Everyone Episodes

520 Episodes

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Avg Length 24m

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Latest episode 5 days ago

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like... *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? ... then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

46.

Helping Healing Humor

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Helping Healing Humor
Top 10 Best Helping Healing Humor Episodes

269 Episodes

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Avg Length 225m

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Latest episode 6 days ago

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Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental illness to help their loved one during their time of need. Get more information at BenandTravis.com.
The Anxiety Coaches Podcast
Top 10 Best The Anxiety Coaches Podcast Episodes

1032 Episodes

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Avg Length 23m

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Latest episode 1 day ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com Listen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com
Therapy for Black Girls
Top 10 Best Therapy for Black Girls Episodes

470 Episodes

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Avg Length 37m

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Latest episode 4 days ago

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

49.

Pod Therapy

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Pod Therapy
Top 10 Best Pod Therapy Episodes

382 Episodes

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Avg Length 72m

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Latest episode 5 days ago

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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

50.

...or The Opposite

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...or The Opposite
Top 10 Best ...or The Opposite Episodes

44 Episodes

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Avg Length 40m

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Latest episode 12 months ago

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Real discussions of relatable topics... and whatever else may come up
Wake Me Up: Morning Positivity
Top 10 Best Wake Me Up: Morning Positivity Episodes

795 Episodes

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Avg Length 11m

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Latest episode 1 day ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
Ask Lisa: The Psychology of Parenting
Top 10 Best Ask Lisa: The Psychology of Parenting Episodes

211 Episodes

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Avg Length 32m

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Latest episode 6 hours ago

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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Tracks To Relax Sleep Meditations
Top 10 Best Tracks To Relax Sleep Meditations Episodes

211 Episodes

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Avg Length 42m

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Latest episode 12 hours ago

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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!


Join our Patreon page for Ad Free listening and exclusive content at www.patreon.com/trackstorelax



Hosted on Acast. See acast.com/privacy for more information.

54.

Ky's Ramble

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Ky's Ramble
Top 10 Best Ky's Ramble Episodes

80 Episodes

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Avg Length 29m

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Latest episode 3 months ago

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Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first. S4: Wrapped S5: 9.22.2024 Come grow with me, and feel what the ramble is all about.

55.

Ignorance Was Bliss

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Ignorance Was Bliss
Top 10 Best Ignorance Was Bliss Episodes

502 Episodes

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Avg Length 73m

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Latest episode 1 year ago

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A podcast about how we become who we are. Almost anything can seem normal. Are you sure you really want to know?
Mental Illness Happy Hour
Top 10 Best Mental Illness Happy Hour Episodes

640 Episodes

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Avg Length 108m

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Latest episode 4 days ago

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"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

57.

It's All In My Head

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It's All In My Head
Top 10 Best It's All In My Head Episodes

60 Episodes

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Avg Length 53m

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Latest episode 1 year ago

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It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face.

58.

Sit There & Do Nothing

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Sit There & Do Nothing
Top 10 Best Sit There & Do Nothing Episodes

20 Episodes

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Avg Length 12m

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Latest episode 4 years ago

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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
Insight with Chris Van Vliet
Top 10 Best Insight with Chris Van Vliet Episodes

739 Episodes

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Avg Length 58m

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Latest episode 4 days ago

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Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Top 10 Best Mind Love • Modern Mindfulness to Think, Feel, and Live Well Episodes

516 Episodes

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Avg Length 56m

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Latest episode 7 days ago

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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest your goals, or simply treat yourself with more kindness, Mind Love will help you unlock your mind's potential. Get ready to expand your understanding of the mind and learn practical tools for a healthier, happier, more fulfilling life.
Conversations with Rich Bennett
Top 10 Best Conversations with Rich Bennett Episodes

640 Episodes

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Avg Length 59m

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Latest episode 1 day ago

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Join Rich Bennett and his dynamic cohosts as they engage with individuals from diverse backgrounds—authors, entrepreneurs, activists, and everyday heroes—uncovering their unique stories and insights. Each episode offers a deep dive into personal journeys, community initiatives, and transformative experiences, providing listeners with inspiration and practical takeaways.

Tune in to discover stories that uplift, inform, and connect us all. Subscribe now to be part of these compelling conversations.

Interested in being a guest on Conversations with Rich Bennett? Reach out to Rich Bennett through PodMatch: https://www.podmatch.com/hostdetailpreview/richbennett.

62.

The Way Out Is In

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The Way Out Is In
Top 10 Best The Way Out Is In Episodes

90 Episodes

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Avg Length 85m

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Latest episode 11 days ago

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This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino, who works at the intersection of personal transformation and systems change. The podcast is co-produced by the Plum Village App and Global Optimism, with support from the Thich Nhat Hanh Foundation.
L.A. Not So Confidential: The Premier Forensic Psychology Podcast
Top 10 Best L.A. Not So Confidential: The Premier Forensic Psychology Podcast Episodes

231 Episodes

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Avg Length 72m

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Latest episode 13 days ago

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An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet.
"True Crime, Psychology, and Snark: Trust Us. We're Doctors."
All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod

64.

Talking Dad

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Talking Dad
Top 10 Best Talking Dad Episodes

57 Episodes

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Avg Length 53m

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Latest episode 11 months ago

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Talking Dad - The podcast where we discuss all things dad. fatherhood, parenting, mental health and lifestyle chats. Encouraging dads and men to talk more.

Hosted on Acast. See acast.com/privacy for more information.

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom." Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.
Sleep Wave: Sleep Meditation & Sleepy Stories
Top 10 Best Sleep Wave: Sleep Meditation & Sleepy Stories Episodes

311 Episodes

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Avg Length 31m

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Latest episode 1 day ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
Just Sleep - Bedtime Stories for Adults
Top 10 Best Just Sleep - Bedtime Stories for Adults Episodes

414 Episodes

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Avg Length 42m

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Latest episode 1 day ago

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep.

Hosted on Acast. See acast.com/privacy for more information.

Fading Memories: Alzheimer's/Dementia Caregiver Support
Top 10 Best Fading Memories: Alzheimer's/Dementia Caregiver Support Episodes

375 Episodes

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Avg Length 55m

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Latest episode 7 days ago

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Fading Memories is a podcast for caregivers of loved ones with dementia. It provides insights and guidance on how to communicate effectively, manage stress, and cope with grief and loss. The lessons are relevant to anyone caring for a loved one with a chronic illness or disability. By prioritizing the well-being of both caregivers and their loved ones, the podcast's messages of empathy and self-care have the potential to benefit everyone facing these challenges.

69.

The One You Feed

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The One You Feed
Top 10 Best The One You Feed Episodes

892 Episodes

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Avg Length 45m

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Latest episode 3 days ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

70.

New Mindset, Who Dis?

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New Mindset, Who Dis?
Top 10 Best New Mindset, Who Dis? Episodes

711 Episodes

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Avg Length 20m

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Latest episode 1 day ago

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice... just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

71.

Finding Weird

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Finding Weird
Top 10 Best Finding Weird Episodes

35 Episodes

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Avg Length 41m

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Latest episode 2 years ago

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Finding Weird is a podcast about exploring your innate creativity and learning that Weird is Wonderful! If you’ve been searching for the motivation to try something new and afraid of what others might think, this is the show for you. We’ll explore common barriers to self-expression, pleasant surprises in search of fun new hobbies, and hear from others who decided that now was the time to shrug off the stigma of mental health, square their shoulders, and get unabashedly Weird.

72.

F*ck Saving Face

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F*ck Saving Face
Top 10 Best F*ck Saving Face Episodes

154 Episodes

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Avg Length 30m

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Latest episode 8 hours ago

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If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Join me, your host, Judy Tsuei, every week as I explore mental, emotional, and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Life may not always be pretty, but it is indeed beautiful — make your story beautiful today. More at www.judytsuei.com.

73.

معالج نفسك

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معالج نفسك
Top 10 Best معالج نفسك Episodes

68 Episodes

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Avg Length 44m

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Latest episode 2 days ago

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الهدف الأساسي من البودكاست هو إكسابك حريه التصرف وفقًا للمعتقدات الأنسب لذاتك الحقيقيه وأهدافك لأن مش كل الناس تقدر تختبر رحله علاج نفسي مع معالج، فأعتبر ده اجتهاد مني اني اساعدك تطلع أو تطلعي لقدام في حياتك : )

74.

Blocks w/ Neal Brennan

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Blocks w/ Neal Brennan
Top 10 Best Blocks w/ Neal Brennan Episodes

108 Episodes

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Avg Length 75m

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Latest episode 11 days ago

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Based on his Netflix comedy special, "Blocks." Neal Brennan interviews friends and colleagues about the things that make them feel lonely, isolated, and like something's wrong - and how they are persevering despite these blocks.
The Psychology of your 20s
Top 10 Best The Psychology of your 20s Episodes

276 Episodes

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Avg Length 41m

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Latest episode 7 hours ago

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.

For business enquires please email [email protected]

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

Optimal Living Daily - Personal Development and Self-Improvement
Top 10 Best Optimal Living Daily - Personal Development and Self-Improvement Episodes

3487 Episodes

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Avg Length 11m

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Latest episode 1 day ago

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

77.

Make Your Damn Bed

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Make Your Damn Bed
Top 10 Best Make Your Damn Bed Episodes

1375 Episodes

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Avg Length 7m

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Latest episode 4 hours ago

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

78.

Good Bodies

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Good Bodies
Top 10 Best Good Bodies Episodes

608 Episodes

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Avg Length 50m

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Latest episode 22 hours ago

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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.
First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
From The Depths of Darkness to The Light of Success
Top 10 Best From The Depths of Darkness to The Light of Success Episodes

203 Episodes

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Avg Length 40m

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Latest episode 1 year ago

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Strap yourself to your seat, you are in for a wild ride! People from all walks of life, sharing about where they were and where they are today! I believe everyone's story is valuable, does not matter what walk of life you come from. You are all worth it! One day at time anything is possible! If you would like to follow along on my journey my social media accounts are below. Please hit the like or follow button to see what I am doing in my journey! Wanna be a guest? Email at the email below! Link Tree: https://linktr.ee/lightofsuccess email: [email protected]

81.

Wishing You Wellness

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Wishing You Wellness
Top 10 Best Wishing You Wellness Episodes

100 Episodes

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Avg Length 37m

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Latest episode 8 months ago

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Conversations about mental health, healing, and being in your 20s. Come hangout on Instagram! @wishyouwell.podcast 🫶

82.

The Ranveer Show

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8

The Ranveer Show
Top 10 Best The Ranveer Show Episodes

288 Episodes

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Avg Length 71m

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Latest episode 3 days ago

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Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.

83.

Guided Meditation

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Guided Meditation
Top 10 Best Guided Meditation Episodes

292 Episodes

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Avg Length 17m

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Latest episode 20 hours ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

84.

Tangential Inspiration

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Tangential Inspiration
Top 10 Best Tangential Inspiration Episodes

183 Episodes

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Avg Length 35m

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Latest episode 8 days ago

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I am an ordinary mom that is looking for inspiration anywhere I can find it. My journey will cover people, groups, and even sometimes animals, that inspire me by making the world a better place. My search for inspiration can sometimes take us on a bit of an unexpected trip, off on a tangent if you will. Everyone can use some inspiration, come join us.

85.

The Imperfects

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The Imperfects
Top 10 Best The Imperfects Episodes

299 Episodes

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Avg Length 64m

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Latest episode 1 day ago

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

86.

The Overwhelmed Brain

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The Overwhelmed Brain
Top 10 Best The Overwhelmed Brain Episodes

566 Episodes

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Avg Length 60m

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Latest episode 2 days ago

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

87.

Daily Motivations

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Daily Motivations
Top 10 Best Daily Motivations Episodes

602 Episodes

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Avg Length 24m

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Latest episode 12 hours ago

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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.

88.

Self Care IRL

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Self Care IRL
Top 10 Best Self Care IRL Episodes

118 Episodes

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Avg Length 25m

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Latest episode 2 months ago

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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander. Use the hashtag #SelfCareIRL to chat about each episode on the Innanets! Website: http://selfcareirl.com IG: @SelfCareIRL & @TyAlexander
People Who Read People: A Behavior and Psychology Podcast
Top 10 Best People Who Read People: A Behavior and Psychology Podcast Episodes

259 Episodes

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Avg Length 54m

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Latest episode 4 days ago

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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeople.com.
SLEEP MEDITATION with Lauren Ostrowski Fenton
Top 10 Best SLEEP MEDITATION with Lauren Ostrowski Fenton Episodes

832 Episodes

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Avg Length 60m

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Latest episode 16 days ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
Stressed Depressed &amp; Anxious
Top 10 Best Stressed Depressed &amp; Anxious Episodes

134 Episodes

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Avg Length 57m

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Latest episode 1 month ago

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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.
Everyday Better with Leah Smart
Top 10 Best Everyday Better with Leah Smart Episodes

238 Episodes

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Avg Length 39m

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Latest episode 1 hour ago

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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.

93.

Meditative Story

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Meditative Story
Top 10 Best Meditative Story Episodes

317 Episodes

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Avg Length 29m

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Latest episode 6 days ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

The Mindful Midlife Crisis
Top 10 Best The Mindful Midlife Crisis Episodes

153 Episodes

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Avg Length 54m

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Latest episode 6 days ago

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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.

95.

The Friday ReFresh

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The Friday ReFresh
Top 10 Best The Friday ReFresh Episodes

74 Episodes

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Avg Length 4m

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Latest episode 3 days ago

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Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. I’m Ben from Ben and Travis and I have been working as a minister for 23 years and as a counselor for the last 10 years. I recognize that there are a lot of things in our world that impact different people in different ways. Working in counseling I’ve learned that there are a lot more things that can rock our world that I never knew existed. Many of those things are hidden struggles that others may never know about — or at least they don’t know about until something comes along and quite literally “opens up a can” of past trauma or hidden struggles. So I invite you to come along with me on this journey of exploration and understanding through this podcast which offers short episodes and hopefully informational and motivational material to help you as you prepare for the last day of the week. Not every episode will be about a mental health struggle but there will certainly be weeks that are. Sometimes we will just hope to give you a boost as you close out the week. However, there are some rules of engagement here though - some understanding that I want you to have before you agree to go on the journey. 1. Keep An Open Mind - Some of the things we talk about here may be new territory. It may be like one of those movies like Journey to the Center of the Earth where you see things that seem hard to comprehend. I know there were a lot of things that were hard for me to grasp at first and has certainly been hard to relate to others. So think of it like Journey to the Center of Your Soul. 2. It’s an Ever-Changing Landscape - The counseling field is something that seems to change all the time so understand that I may say some things that may be different than what you might have been taught in the past. It may also change as I record these over time. It is also true that various theories of counseling reveal different techniques for dealing with things so I will likely be sharing things from a wide variety of therapeutic mindsets. 3. No Two Experiences are the Same - Just because we share a thought about anxiety or depression doesn’t mean it will apply to every person who hears and so this is certainly not a replacement for good person centered counseling - but you may very well find some helpful tips for various things you may face. So, do you think you are good to start that journey? I hope so. Travis and I hope through this short podcast, along with the weekly Helping, Healing, Humor Podcast and our website to bring a better understanding of mental health to all people but especially to the church. It is a part of us that has been ignored for far too long. I hope that even in this short little podcast to help us have a little more understanding.
This Jungian Life Podcast
Top 10 Best This Jungian Life Podcast Episodes

351 Episodes

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Avg Length 72m

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Latest episode 5 days ago

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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.

97.

The Wellness Scoop

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The Wellness Scoop
Top 10 Best The Wellness Scoop Episodes

154 Episodes

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Avg Length 44m

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Latest episode 1 day ago

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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!

98.

Busy, Yet Pretty

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Busy, Yet Pretty
Top 10 Best Busy, Yet Pretty Episodes

132 Episodes

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Avg Length 25m

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Latest episode 10 hours ago

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Are you busy, setting goals to achieve your dream life? Yet, incorporate pretty things into your busy life such as self care routines, home decor & style? Your host, Jadyn Hailey shares the perfect mix of feminine style, while dialing in to become the best version of YOU. Whether you love positive mindset motivation, mornings routines, wellness favorites, shabby chic style or feminine farmhouse inspo... Busy, Yet Pretty is your safe space. Tune in every Monday with an almond milk matcha latte! Jadyn's Social Media platforms: - Instagram: https://www.instagram.com/jadynhaileyy/ - Tiktok: https://www.tiktok.com/@fairyjadyn?_t=ZP-8t6gel0bCjG&_r=1 - Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg Business Inquiries: [email protected]
QueenB.Divine - The Cure is Conversation- conversation change
Top 10 Best QueenB.Divine - The Cure is Conversation- conversation change Episodes

214 Episodes

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Avg Length 25m

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Latest episode 11 months ago

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Welcome to "The Cure is Conversation" podcast, where we're changing the conversation and healing with the wisdom of our ancestors. Host, Queenbdivine, and together, we embark on a profound journey of self-discovery and mental well-being.In a world where the power of conversation is often underestimated, we believe it's not just important but absolutely necessary, especially when it comes to matters of mental health. Our ancestors have left us with a wealth of knowledge, and it's through these conversations that we can find the cure.bluntreflections.com get weekly insights

100.

Chatter Box Radio

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Chatter Box Radio
Top 10 Best Chatter Box Radio Episodes

40 Episodes

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Avg Length 33m

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Latest episode 11 months ago

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Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.

Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com.
Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.

A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!
Master yoga, kickbox and cycle instructor.

Certified Meditation Coach - spiritual and cognitive meditations.

Podcast Host - The Chatter Box Radio Podcast.
Voice Brand - KWVH 94.3
Please contact [email protected] for sponsorship ad requests.
Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.

Mental Health Podcasts

Put on your thinking caps and get ready to explore the inner workings of the human mind with mental health podcasts! Whether you're dealing with your own mental health challenges or just curious about the fascinating world of psychology and psychiatry, these Goodpods mental health podcasts are sure to enlighten and entertain.

From the latest research and therapy techniques to personal stories and reflections on mental health, these mental health podcasts cover it all. But be warned - listening to these shows may result in a newfound appreciation for the complexities of the human brain, as well as a desire to analyze your own thoughts and feelings in more depth.

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Top Mental Health Podcasts

The best mental health podcasts are hosted by experts who offer a unique blend of knowledge and humor, delivering engaging discussions and helpful tips in a way that is both informative and relatable. Our listeners have taken the liberty of rating the top mental health podcasts for you. They provide a window into the world of mental health that is approachable and inspiring, while also acknowledging the challenges and struggles that so many people face.

What's the best mental health podcast right now in 2025?

Goodpods aggregates the best mental health podcasts people are listening to right now. From mental health-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated mental health podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health and Fitness PodcastsADHB Podcasts, and Psychology Podcasts.

 

Frequently Asked Questions About The Best Mental Health Podcasts

What are mental health podcasts?

Mental health podcasts are audio programs that focus on topics related to mental well-being, psychological health, and emotional resilience. They cover a wide range of mental health subjects, including understanding mental disorders, coping strategies, self-care practices, personal stories of recovery, and interviews with mental health experts. These podcasts aim to provide support, education, and inspiration for individuals seeking to improve their mental health or gain a better understanding of mental health issues.

Can you recommend some popular mental health podcasts?

Certainly! Here are a few popular mental health podcasts on Goodpods. "The Mental Illness Happy Hour," "The Hilarious World of Depression," "Therapy for Black Girls," "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health," "The Anxiety Coaches Podcast," "Terrible, Thanks for Asking," and "The Hardcore Self Help Podcast."

What topics are covered in mental health podcasts?

Mental health podcasts cover a wide range of topics related to mental well-being. They discuss mental disorders such as anxiety, depression, bipolar disorder, OCD, PTSD, and eating disorders. They also explore themes like self-care, stress management, mindfulness, therapy, relationships, personal growth, and building resilience. Mental health podcasts strive to provide information, support, and practical strategies for individuals navigating their mental health journeys.

Can mental health podcasts replace professional therapy or treatment?

Mental health podcasts should not replace professional therapy or treatment. While they can provide valuable information, support, and self-help techniques, they do not substitute for the individualized care provided by mental health professionals. If you are experiencing significant mental health challenges, it's important to seek guidance from a licensed therapist or counselor who can provide personalized treatment and support.

Can mental health podcasts be helpful for individuals without mental health conditions?

Yes, mental health podcasts can be helpful for individuals without mental health conditions as well. They provide insights into emotional well-being, stress management, self-improvement, and building resilience. Mental health podcasts offer strategies and tools that can benefit anyone, regardless of whether they have a diagnosed mental health condition. They promote overall mental well-being and encourage healthy habits for daily life.

Can mental health podcasts address specific populations or issues?

Yes, mental health podcasts can address specific populations or issues. Some podcasts focus on mental health concerns specific to certain age groups, such as children, adolescents, or older adults. Others may delve into mental health topics related to specific communities, such as LGBTQ+ individuals, people of color, or individuals with disabilities. These podcasts aim to provide tailored insights and support for individuals within those populations.

Can mental health podcasts provide guidance on self-care practices?

Yes, mental health podcasts often provide guidance on self-care practices. They offer insights into various self-care techniques, such as mindfulness, meditation, relaxation exercises, journaling, and engaging in hobbies or activities that promote well-being. These podcasts may also explore the importance of sleep, nutrition, exercise, and setting healthy boundaries. By sharing practical tips and strategies, mental health podcasts empower listeners to prioritize their mental well-being and implement self-care practices in their daily lives.

Can mental health podcasts discuss strategies for managing stress and anxiety?

Absolutely! Many mental health podcasts dedicate episodes or segments to discussing strategies for managing stress and anxiety. They may explore techniques such as deep breathing, grounding exercises, cognitive-behavioral techniques, and stress reduction practices. By offering practical advice and insights, these podcasts provide listeners with tools to better cope with stressors and reduce anxiety levels in their lives.

Can mental health podcasts address relationships and interpersonal dynamics?

Yes, mental health podcasts often address relationships and interpersonal dynamics. They may cover topics such as effective communication, setting boundaries, managing conflict, building healthy relationships, and navigating challenges in personal and professional interactions. These podcasts provide guidance and insights to help listeners foster supportive and fulfilling relationships while prioritizing their own mental well-being.

Can mental health podcasts provide guidance on seeking professional help?

Yes, mental health podcasts often provide guidance on seeking professional help. They may offer insights into the benefits of therapy, different therapeutic approaches, and tips for finding the right therapist. These podcasts emphasize the importance of reaching out to mental health professionals for support and guidance when needed. They can help listeners navigate the process of seeking therapy and empower them to prioritize their mental well-being.