Yours Mentally Podcast
Tanisha Agarwal, Aman Jain, Taksh Jain
Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being.
Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq
23 Listeners
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Top 10 Yours Mentally Podcast Episodes
Goodpods has curated a list of the 10 best Yours Mentally Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Yours Mentally Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Yours Mentally Podcast episode by adding your comments to the episode page.
Episode 1- Productivity and motivation during the lockdown.
Yours Mentally Podcast
10/04/20 • 15 min
On the first episode of Yours Mentally with Ankita Jagtiani we speak about motivation and productivity during the lockdown. There is a lot to learn from this episode especially if you have been extremely unproductive and demotivated to do anything during the lockdown.
Feel free to reach out to Ankita Jagtiani at:
Instagram: ankitajagtiani_coaching
Website: https://www.ankitajagtiani.com/
Podcast Artwork By: Siya Bhandari
Instagram: @bhandari_siya
Follow us on Instagram @yoursmentally
Tell us the topics you want us to cover through the google forms linked below:
https://forms.gle/b3JrVPcFVmkJTxpWA
12 Listeners
Episode 4 - Overthinking
Yours Mentally Podcast
10/12/20 • 22 min
On this episode of Yours Mentally we talk about overthinking and how it impacts our life in many ways ranging from relationships with friends, family and your significant other. We also talk about how it affects our life in positive and negative ways.
Feel free to reach out to Chetna Chakravarthy on Instagram:
@positivityangel
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Follow us on Instagram @yoursmentally
12 Listeners
Episode 3 - Self Care
Yours Mentally Podcast
10/09/20 • 15 min
On this episode of Yours Mentally we talk about Self Care and how important it is to everyone no matter what your age is or who you are.
Feel free to reach out to Ankita Jagtiani at:
Instagram: @ankitajagtiani_coaching
Website: https://www.ankitajagtiani.com/
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Follow Yours Mentally on Instagram @yoursmentally
11 Listeners
Episode 5 - Assessing Yourself
Yours Mentally Podcast
10/20/20 • 15 min
On this episode of yours mentally we talk about assessing yourself and how it is important to have the right motivations in life. We also talk how we should not compare ourselves to others.
You can reach out to Simar on Instagram at:
@simran_0725
Podcast Artwork By: Aashi Tibrewal
Instagram: @aashi_tibrewal_
Follow us on Instagram @yoursmentally
We hope you enjoy this episode.
11 Listeners
Episode 6 - Screen Time and Social Media
Yours Mentally Podcast
10/28/20 • 23 min
On this episode of Yours Mentally about Screen Time and Social Media, we talk about how social media is not a demon in our lives, but is also not the best thing for us. We also talk about how we should use social media effectively and efficiently. We also talk about how social media affects our mental health and we've suggested ways to combat it.
Feel free to reach out to Chetna Chakravarthy on Instagram :
@positivityangel
Podcast Artwork By: Siya Bhandari
Instagram: @bhandari_siya
Podcast Edited By - Advika Mathai
Instagram : @advika_18
Follow us on Instagram - @yoursmentally
10 Listeners
Episode 2 - Relationships in the time of a pandemic.
Yours Mentally Podcast
10/07/20 • 24 min
On this episode of Yours Mentally we have with us Simar Makkar who is an emotional intelligence coach. In this episode we talk about the pandemic has affected relationships in both positive and negative ways.
Feel free to reach out to Simar on Instagram:
@simran_0725
Also check out Simran Wagle's mental health page:
@mentalhealthweekly
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
10 Listeners
Episode 8 - Therapy
Yours Mentally Podcast
11/26/20 • 16 min
On this episode of Yours Mentally we talk about therapy with Dr. Pragya Sharma. On this episode we talk how can therapy benefit someone who doesn’t necessarily have mental health issues, how we can normalize therapy for someone who we think might benefit from it, but get defensive when we bring up the idea of it and many more questions regarding therapy.
Feel free to reach out to Dr. Pragya Sharma on Instagram:
@psycheinmotion
This Podcast is in collaboration with Eudaimonia, check out their Instagram account:
@eudaimonia.mentalhealth
Podcast Co-Host - Anindya Nagori
Instagram: @anindyangori
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Podcast edited by - Advika Mathai
Instagram: @advika_18
Follow us on Instagram: @yoursmentally
We hope you enjoyed this episode, do let us know on Instagram what other topics you would like us to discuss on the podcast.
9 Listeners
Episode 7 - Stereotypes
Yours Mentally Podcast
11/12/20 • 20 min
On this episode of Yours Mentally, we talk about how we come across various stereotypes in our daily life and how to cope with them.
We also talk about how stereotypes can have a positive as well as a negative effect on us and in the long run, they are nothing but harmful for us.
Feel free to reach out to Chetna Chakravarthy on instagram :
@positivityangel
Podcast edited by - Advika Mathai
Instagram : @advika_18
Podcast co-host - Aarav Nichani
Instagram : @aarav_7123
Follow us on instagram - @yoursmentally
9 Listeners
Episode 9 (Part 1) - Things Teen's Are Too Scared To Tell/Ask Their Parents
Yours Mentally Podcast
11/28/20 • 33 min
On this episode of Yours Mentally, we talk about things teenagers are too scared to tell or ask their parents.
We have Chetna Chakravarty, who talks in favour and in defence of the things that teens are scared to talk to their parents about and why.
Feel free to reach out to Chetna Chakravarty on Instagram:
@positivityangel
Podcast Co-Host - Simran Wagle
Instagram: @simran_wagle
Simran Wagle's Mental Health Page: @mentalhealthweekly
Podcast Edited By - Advika Mathai
Instagram: @advika_18
Podcast Managed By - Taksh Jain
Email - [email protected]
Follow us on Instagram: @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram, of what you would like to hear next on the podcast!
9 Listeners
Episode 9 (Part 2) - Things Teens Are Too Afraid To Tell/Ask Their Parents
Yours Mentally Podcast
12/02/20 • 29 min
On this episode of Yours Mentally, we talk about things teenagers are too scared to tell or ask their parents.
We have Chetna Chakravarty, who talks in favour and in defence of the things that teens are scared to talk to their parents about and why.
Feel free to reach out to Chetna Chakravarty on Instagram:
@positivityangel
Podcast Co-Host - Simran Wagle
Instagram: @simran_wagle
Simran Wagle's Mental Health Page: @mentalhealthweekly
Podcast Edited By - Advika Mathai
Instagram: @advika_18
Podcast Managed By - Taksh Jain
Email - [email protected]
Follow us on Instagram: @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram, of what you would like to hear next on the podcast!
8 Listeners
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FAQ
How many episodes does Yours Mentally Podcast have?
Yours Mentally Podcast currently has 99 episodes available.
What topics does Yours Mentally Podcast cover?
The podcast is about Health & Fitness, Psychology, Mental Health, Mental, Podcasts, Self-Improvement, Education, Health and Life.
What is the most popular episode on Yours Mentally Podcast?
The episode title 'Episode 1- Productivity and motivation during the lockdown.' is the most popular.
What is the average episode length on Yours Mentally Podcast?
The average episode length on Yours Mentally Podcast is 26 minutes.
How often are episodes of Yours Mentally Podcast released?
Episodes of Yours Mentally Podcast are typically released every 7 days, 23 hours.
When was the first episode of Yours Mentally Podcast?
The first episode of Yours Mentally Podcast was released on Oct 4, 2020.
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