Episode 2 - Relationships in the time of a pandemic.

10/07/20 • 24 min

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On this episode of Yours Mentally we have with us Simar Makkar who is an emotional intelligence coach. In this episode we talk about the pandemic has affected relationships in both positive and negative ways.
Feel free to reach out to Simar on Instagram:
@simran_0725
Also check out Simran Wagle's mental health page:
@mentalhealthweekly
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa

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Episode 1- Productivity and motivation during the lockdown.

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On the first episode of Yours Mentally with Ankita Jagtiani we speak about motivation and productivity during the lockdown. There is a lot to learn from this episode especially if you have been extremely unproductive and demotivated to do anything during the lockdown.
Feel free to reach out to Ankita Jagtiani at:
Instagram: ankitajagtiani_coaching
Website: https://www.ankitajagtiani.com/
Podcast Artwork By: Siya Bhandari
Instagram: @bhandari_siya
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Next Episode

Episode 3 - Self Care

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On this episode of Yours Mentally we talk about Self Care and how important it is to everyone no matter what your age is or who you are.
Feel free to reach out to Ankita Jagtiani at:
Instagram: @ankitajagtiani_coaching
Website: https://www.ankitajagtiani.com/
Podcast Artwork By: Kashish Rohira
Instagram: @kashishrohiraa
Follow Yours Mentally on Instagram @yoursmentally