Indie only
Top 44 ADHD Podcasts
Feb 23, 2025
The Best ADHD Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

230 Episodes
|
Avg Length 33m
|
Latest episode 12 days ago
Share

123 Episodes
|
Avg Length 22m
|
Latest episode 3 days ago
Share
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.
Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:
Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.
Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.
Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.
Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.
Why Listen to Touched Out?
Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.
Relatable Stories: Hear from parents who are navigating the same challenges you face every day.
Supportive Environment: A community where parents can find solace, understanding, and encouragement.
Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally.

15 Episodes
|
Avg Length 28m
|
Latest episode 9 months ago
Share

551 Episodes
|
Avg Length 36m
|
Latest episode 2 days ago
Share

71 Episodes
|
Avg Length 14m
|
Latest episode 1 day ago
Share
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

903 Episodes
|
Avg Length 15m
|
Latest episode 5 days ago
Share

17 Episodes
|
Avg Length 34m
|
Latest episode 1 year ago
Share
Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally?
Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in.
Lighthearted, sincere and insightful, Neurodivegent Moments is a journey into the diverse world of our differently wired brains and the people who own them. ADHD, Autism, OCD, Dyslexia, Dyspraxia, Borderline Personality Disorder and more are all topics of conversation.
The Neurodivergent Moments Podcast has been featured at Latitude Festival and in Readers Digest and makes its debut at The London Podcast Festival on 14 September 2023.
Follow the Podcast on Twitter and Instagram: @ndm_podcast
Subscribe to Patreon for Bonus Content:
https://www.patreon.com/neurodivergentmomentspod
If you've had a Neurodivergent moment you're happy to share with us then email [email protected] (let us know if you'd like to be anonymous)
Follow us on social media
Abigoliah - @abigoliah
Joe - @joewellscomic (except Instagram where he's @joewellscomedian)
Logo Design by: @bellefiik (insta)
Music by Savan De Paul check out their work on Bandcamp!
Hosted on Acast. See acast.com/privacy for more information.

449 Episodes
|
Avg Length 24m
|
Latest episode 2 days ago
Share

353 Episodes
|
Avg Length 19m
|
Latest episode 2 days ago
Share

242 Episodes
|
Avg Length 31m
|
Latest episode 3 days ago
Share

127 Episodes
|
Avg Length 60m
|
Latest episode 8 days ago
Share
Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.

181 Episodes
|
Avg Length 8m
|
Latest episode 2 days ago
Share

309 Episodes
|
Avg Length 34m
|
Latest episode 19 hours ago
Share

161 Episodes
|
Avg Length 15m
|
Latest episode 5 days ago
Share
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.

96 Episodes
|
Avg Length 33m
|
Latest episode 1 year ago
Share
When you’re an innovative black parent with a special needs child and find yourself having more questions than answers. The Parenting Cipher Podcast supports parents with navigating the intersections of special education and family lifestyle to increase your child’s ability to make progress. While providing shortcuts to successfully navigating the education system to empower you and your child with a side of humor and real talk so that you can advocate for the best possible education and support your family deserves.
Genie Dawkins is a best-selling author, who doesn't believe in the word “can’t” and has used that motto to broaden her children’s view of themselves, enroll them in private schools using scholarships, and travel across the world to expose them to a world without limits.
Every week Genie invites a wide range of professionals and other parents to break down topics related to special education, parenting, holistic lifestyle, entrepreneurship, and our cultural experiences. You’ll walk away from each episode feeling empowered to make changes in your life so your entire family and most importantly your child will make academic progress.
To empower you to decode the information that keeps your child from making progress so you can connect the dots and lead your child's journey.
Get bonus content on Patreon
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.

39 Episodes
|
Avg Length 38m
|
Latest episode 5 days ago
Share
All 4 Inclusion is a British based not for profit supporting disabled people with loneliness
We organise support groups helping people with a range of disabilities feel part of a community
We have a lot of laughs as well as the odd tear too
Check out our events on www.all4inclusion.org and come and join us
All our social media links are on the following page https://linktr.ee/all4inclusion

181 Episodes
|
Avg Length 19m
|
Latest episode 5 days ago
Share
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!

73 Episodes
|
Avg Length 55m
|
Latest episode 4 days ago
Share
Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too many years) talk about the beautiful chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice... but don’t take us too seriously.
Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a completely unrelated tangent.
We’re not professionals (unless you count professional over-sharers), we're all about real talk, big laughs, and a lot of “same!” moments. Grab a seat and join Paul and Martin (the co-mayors of ADHDville) on this hilariously messy journey!
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas.
Submit your divergent dilemma via our website 😎 adhdbesties.com
🫠 IG @adhdbestiespodcast
🫠 TikTok @adhdbestiespodcast
The lightbulb, Willy Wonka, The Beatles & even the screen you’re reading this on would not exist without neurodivergent minds. Join Ben Branson (Autistic/ADHD), the visionary founder of Seedlip, as he sits down with great minds that think differently: from neurodivergent entrepreneurs & talented creatives to renowned authors, psychologists & experts.
Hosted on Acast. See acast.com/privacy for more information.

107 Episodes
|
Avg Length 31m
|
Latest episode 5 days ago
Share
Education, Support & Coaching for Adults with ADHD.
Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.
Empowering adults with ADHD to thrive.
**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**
Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD?
As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD.
The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them!
Additionally, experts including Dr. Hallowell, Dr. Amen, Dr. Sharon Saline, The Sleep Doctor, Dr. Gabor Maté, Jim Kwik, and Chris Voss, join the SuccessFULL With ADHD podcast to provide insight on ADHD and their tools to manage it.
Tune in to “SuccessFULL with ADHD” and start your journey towards success today!
* The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.*
Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! This is why I am here. I felt the urge and need to have a place to collect all the interesting stories, concepts and ideas which inspired me over the last couple of years. But more importantly, I stumbled across a very interesting and surprising finding! It might help you realize that what you‘ve always thought what is „wrong“ with you, is actually what is right with you! Together we will explore the topic of giftedness, neurodiversity and twice-exceptionality (2e). You do not need an IQ test to listen but an open mind and a natural portion of curiosity. Welcome to Gifted Unleashed, the Podcast for Gifted and 2e Adults. (Formerly known as Unleash Monday)

108 Episodes
|
Avg Length 22m
|
Latest episode 9 days ago
Share
Two grown men with various neurospices discuss random matters given to them by anyone they can find... From just one word or phrase, who knows what tangents they might go on! | Submit your own prompts and suggestions to [email protected] | Season 2 coming soon!
Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Chats with very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos it brings! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
With a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen!
All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.

113 Episodes
|
Avg Length 17m
|
Latest episode 3 days ago
Share

58 Episodes
|
Avg Length 68m
|
Latest episode 1 day ago
Share
A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people.
celebrating the umbrella of the colourful spectrum of neurodivergency.
Visit www.neurorainbowproject.com and follow @neurorainbowproject on Twitter, TikTok and Facebook, and
watch on YouTube.
CW: Some episodes may reference triggering topics. episodes that may be triggering are stated in the episode descriptor/
This is an Aarow Audio Production
Hosted on Acast. See acast.com/privacy for more information.

187 Episodes
|
Avg Length 38m
|
Latest episode 5 months ago
Share
A podcast about the science of ADHD, interviewing researchers about their work and what it means for ADHD people like us! (feed still contains old extraordinary brains episodes, don’t worry).

203 Episodes
|
Avg Length 27m
|
Latest episode 21 days ago
Share

230 Episodes
|
Avg Length 59m
|
Latest episode 5 days ago
Share

250 Episodes
|
Avg Length 24m
|
Latest episode 2 days ago
Share
ADHD Podcasts Category
Living with attention-deficit/hyperactivity disorder (ADHD) can be a challenge, but finding helpful resources and support can make all the difference. If you're someone who enjoys listening to podcasts, you'll be happy to hear that there are a plethora of top-notch Adhd podcasts available for your listening pleasure.
Whether you're looking for tips and tricks for managing your symptoms, or simply want to hear from others who are going through the same experiences as you, there's an Adhd podcast out there that's perfect for you. From interviews with experts in the field of ADHD to personal stories from people who are living with the condition, these podcasts offer a wealth of information and insight that can help you navigate life with ADHD.
Related Health and Fitness Podcast Leaderboards
Best Strength Training Podcasts
Top Adhd Podcasts
Our listeners have taken the liberty of rating the top Adhd podcasts for you. You can listen to these podcasts anytime, anywhere - whether you're commuting to work, taking a walk, or just relaxing at home.
What's the best Adhd podcast right now in 2025?
Goodpods aggregates the best Adhd podcasts people are listening to right now. From adhd-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated Adhd podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Disablity Podcasts, and Meditation Podcasts.
Frequently Asked Questions ADHD Podcasts
What are some popular ADHD podcasts?
Some popular ADHD podcasts include The ADHD Rewired Podcast, Taking Control: The ADHD Podcast, and The Faster Than Normal Podcast.
Can ADHD podcasts provide helpful information and resources?
Yes, many ADHD podcasts provide valuable information and resources for individuals with ADHD, as well as their families, friends, and loved ones. Podcast hosts often interview experts in the field of ADHD to share insights, tips, and strategies for managing ADHD symptoms and improving daily functioning.
Are there any podcasts specifically for parents of children with ADHD?
Yes, there are several ADHD podcasts that are specifically tailored for parents of children with ADHD, such as Soaring Child: Thriving with ADHD, The ADHD Mama Podcast, and Motherhood in ADHD - Parenting.
How can I find an ADHD podcast that's right for me?
To find an ADHD podcast that's right for you, you can start by searching for keywords related to ADHD on podcast directories like Goodpods. You can also use podcast discovery platforms like Podchaser or Listen to Notes to browse curated lists of ADHD podcasts. Additionally, you can ask for recommendations from mental health professionals, ADHD support groups, or social media groups dedicated to ADHD.
Can podcasts replace professional ADHD treatment?
No, podcasts should not be considered a replacement for professional ADHD treatment. While podcasts can provide helpful information and resources, they should not be used as a substitute for medical advice or treatment from a mental health professional. Individuals with ADHD should always consult with their healthcare provider to determine the best course of treatment for their specific needs.
Check out these ADHD Podcasts

2 Episodes
|
Avg Length 34m
|
Latest episode 10 months ago
Share
Stap in de wereld van ADHD en ondernemerschap.
Hier bespreek ik, Bernadette, de uitdagingen èn oplossingen die gepaard gaan met de bijzondere combinatie ondernemerschap en ADHD.
Gedurende mijn 16 jaren als ondernemer, waarvan 10 als moeder, heb ik strategieën ontwikkeld waarmee ik (zegt de psycholoog) ADHD heb verslagen.
Ik floreer en heb grip op mijn gezondheid en leven als nooit tevoren.
Dat kan jij ook!
Hosted on Acast. See acast.com/privacy for more information.
Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!

10 Episodes
|
Avg Length 43m
|
Latest episode 27 days ago
Share
Raising girls is no joke. Add exceptionalities like giftedness, autism spectrum disorder, ADHD, learning differences, and anxiety into the mix, and you may feel like you're the only one struggling to figure it all out. You're not.
As a mom myself, I know what it's like to help your neurodivergent child navigate the challenges of school, friendships, and family dynamics. Once my kiddo and I finally figured out her unique wiring, life got so much better. But it took almost 15 years, and that’s way too long.
I created this podcast to shorten the learning curve for others and increase awareness and understanding of female neurodiversity. Join me as we learn together how we can help our exceptional girls be seen, supported, and celebrated.
Want to learn more? Visit www.exceptionalgirlspodcast.com.