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Change Your Brain Every Day

Change Your Brain Every Day

Dr Daniel & Tana Amen

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Top 10 Change Your Brain Every Day Episodes

Goodpods has curated a list of the 10 best Change Your Brain Every Day episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Change Your Brain Every Day for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Change Your Brain Every Day episode by adding your comments to the episode page.

Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.

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Change Your Brain Every Day - How To Find Your Purpose Through Pain

How To Find Your Purpose Through Pain

Change Your Brain Every Day

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06/13/17 • 14 min

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from our listeners. A common thread among Brain Warriors is the notion of transformation from a place of pain to one of purpose, gaining mastery over both brain and body. Other topics include nutrition, social isolation, spirituality, and your body as a temple.

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Change Your Brain Every Day - Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus
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04/15/21 • 12 min

Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart.

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Change Your Brain Every Day - The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen
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11/07/17 • 18 min

Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a three-part series with Dr. Dale Bredesen, author of the new best-selling book, “The End of Alzheimer’s”, Dr. Daniel Amen and Bredesen discuss the fully integrative approach to treating Alzheimer’s disease outlined in the book.

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Change Your Brain Every Day - Can Having a Mental Disorder Affect Your Memory?
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10/19/17 • 14 min

Roughly half of the population will be affected by a mental disorder at some point in their lives. In Part 8 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen take a look at how mental health affects your memory, and the importance nutrition plays in maintaining optimal health.

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Change Your Brain Every Day - Toxins: What Goes On Your Body Goes In Your Body
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07/13/17 • 24 min

In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to detox and get those toxins out of the body.

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Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen discuss how leading with belief, adaptation, and killing those automatic negative thoughts can lead to success in business and in life.

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Change Your Brain Every Day - Dopamine Drip: What Happens When the Brain Releases Too Much?
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12/13/18 • 14 min

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mailbag to answer reader questions. The discussion ranges from the differences between hypnosis and meditation to the effects of too much dopamine in the brain.

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Change Your Brain Every Day - How Does Food Affect Your Mood? Pt. 1 with Zoe Davis
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06/25/18 • 22 min

When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe Davis, Dr. Daniel Amen and Zoe discuss the standard American diet (SAD), the food/mood connection, and how elimination diets can tell you if some of the biggest health offender foods are hurting you.

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You may be aware that stress can have a negative impact on your overall health, but what exactly is the connection between what you think and how you feel? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author Dr. Caroline Leaf for an extensive discussion on how your emotional state influences your body to promote either health or illness.

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FAQ

How many episodes does Change Your Brain Every Day have?

Change Your Brain Every Day currently has 891 episodes available.

What topics does Change Your Brain Every Day cover?

The podcast is about Addiction, Health & Fitness, Sleep, Ptsd, Anxiety, Mental Health, Depression, Mentalhealth, Energy, Podcasts, Adhd, Disease and Focus.

What is the most popular episode on Change Your Brain Every Day?

The episode title 'How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti' is the most popular.

What is the average episode length on Change Your Brain Every Day?

The average episode length on Change Your Brain Every Day is 15 minutes.

How often are episodes of Change Your Brain Every Day released?

Episodes of Change Your Brain Every Day are typically released every day.

When was the first episode of Change Your Brain Every Day?

The first episode of Change Your Brain Every Day was released on Nov 19, 2016.

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