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Change Your Brain Every Day - Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus
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Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus

04/15/21 • 12 min

Change Your Brain Every Day

Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart.

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Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart.

Previous Episode

undefined - How Does Walking Improve Mood & Brain Health?

How Does Walking Improve Mood & Brain Health?

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.

Next Episode

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When Is It Okay to “Let Go”?

Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.

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