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The Men's Self Help Podcast

The Men's Self Help Podcast

John D. Moore, PhD

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.

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Top 10 The Men's Self Help Podcast Episodes

Goodpods has curated a list of the 10 best The Men's Self Help Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Men's Self Help Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Men's Self Help Podcast episode by adding your comments to the episode page.

The Men's Self Help Podcast - How to Stop Letting People Get Under Your Skin
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01/12/22 • 24 min

Do you struggle with people getting under your skin? Are you easily triggered by certain comments or topics? Hoping to create positive change? In this episode sponsored by Better Help, Dr. John explores how to stop letting people get under your skin. You’ll hear about the story of Austin, a young man who lost his temper on a train. Discover approaches to counseling including EMDR and Internal Family Systems (parts therapy) as part of healing past wounds.

Do you have an internal protector, deep inside, trying to keep you from the source of your hurts? If trauma and pain are part of your past, you’ll want to listen to this episode.

Important Links

Use this link to get a special offer for listeners of the podcast with Better Help.

Visit Good Therapy to learn about EMDR

Link to episode 38 on how Karma wants your dreams to come true.

Learn about Internal Family Systems (parts therapy).

Helpful articles from one of the best anxiety therapist websites.

Follow Dr. John on Social Media

2 Listeners

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The Men's Self Help Podcast - Sleep Hypnosis

Sleep Hypnosis

The Men's Self Help Podcast

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05/26/19 • 15 min

Trouble sleeping? Learn a new skill by engaging in self-hypnosis with this guided meditation. Train your body to relax and fall into a deeper, more meaningful sleep.

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What is a Type A personality? In this podcast, we explore the six primary traits of Type A Personalities. In this podcast, you will learn: - Traits of Type A personalities. - Health risks for "Type A". - Coping with Type A personality types. Learn all about Type A's. Click to listen and then visit www.guycounseling.com

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The Men's Self Help Podcast - 7 Goal Setting Mistakes That Stop You From Success
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09/07/19 • 19 min

Do you struggle with achieving your goals? Here's 7 common mistakes with goal setting that may be sabotaging your changes at success. Informational links with handouts to help you stay on track to goal attainment.

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The Men's Self Help Podcast - 7 Top Reasons Men Seek Out Therapy

7 Top Reasons Men Seek Out Therapy

The Men's Self Help Podcast

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11/03/21 • 24 min

Have you ever wondered why some men seek out therapy? Are you in counseling now and curious to know if other guys are struggling with the same issues are? In this episode, Dr. John reveals the top 7 reasons men go into counseling. As part of the show, he also answers a listener email from a man who has become dependent on using alcohol to become socially lubricated before going out on a date.

Important Links:

Show Notes – Guy Counseling Blog: www.guycounseling.com

Sponsor: - Better Help: www.betterhelp.com/guycounseling

Follow Us On Instagram: https://www.instagram.com/guycounseling1

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The Men's Self Help Podcast - E2: 10 Irrational Thinking Patterns That Skyrocket Your Anxiety
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05/20/19 • 3 min

Do you struggle with irrational beliefs? Have you engaged in thinking distortions? This audio recording accompanies the post "10 Ways Irrational Thinking Increases Learn about thought distortions and more at the Guy Counseling Blog on this post: https://guycounseling.com/ten-irrational-thinking-anxiety/

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The Men's Self Help Podcast - How To Create Physical Intimacy Through Mindfulness
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06/08/20 • 22 min

Searching for ways to create physical intimacy in your relationship? In this show, Dr. John walks listeners through the technique of sensate focus. Learn how to bring that feeling of closeness and intuitiveness back to your love life. Learn about a 10% discount to listeners of the podcast with BetterHelp.

Visit show notes on the blog for handouts and resources.

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The Men's Self Help Podcast - E4: What is anxiety and fear?

E4: What is anxiety and fear?

The Men's Self Help Podcast

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05/27/19 • 39 min

What is anxiety? Where does it come from and how do you cope with it? This podcast explores anxiety and fear and assesses acceptance as a coping strategy. Do you struggle with anxiety? Gain new insights. Be sure to visit www.guycounseling.com

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The Men's Self Help Podcast - 7 Things Women Secretly Say About Men in Therapy
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09/08/21 • 23 min

Do you ever wonder what women say about men in therapy? What are some of the common themes that come up when it comes to men? Can knowing about some of these topics help you in your relationships?

In this episode, Dr. John walks you through seven common themes that women touch on about men in the counseling office. Some of these may seem like common sense. Others may cause you to pause and reflect. You can use these topics to better help you understand the women in your life.

This week’s listener email comes to us from a man who is struggling with dating app fatigue and is tired of being rejected whenever he puts himself out there.

Important Links:

Show Notes – Guy Counseling Blog: www.guycounseling.com

Men's Skin Care Guide: Men’s Skincare Guide Made Simple

Best Smelling Colognes for Men

Follow Us On Instagram: https://www.instagram.com/guycounseling1

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The Men's Self Help Podcast - Encore: Is It Time To Take a Break from Social Media?
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02/02/22 • 33 min

This encore presentation explores the five signs you may need to take a break from social media. Visit this link for show notes on the Guy Counseling blog.

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FAQ

How many episodes does The Men's Self Help Podcast have?

The Men's Self Help Podcast currently has 43 episodes available.

What topics does The Men's Self Help Podcast cover?

The podcast is about Health & Fitness, Anxiety, Alternative Health, Mental Health, Depression, Mentalhealth, Therapy, Podcasts, Men and Therapist.

What is the most popular episode on The Men's Self Help Podcast?

The episode title 'How to Stop Letting People Get Under Your Skin' is the most popular.

What is the average episode length on The Men's Self Help Podcast?

The average episode length on The Men's Self Help Podcast is 25 minutes.

How often are episodes of The Men's Self Help Podcast released?

Episodes of The Men's Self Help Podcast are typically released every 12 days.

When was the first episode of The Men's Self Help Podcast?

The first episode of The Men's Self Help Podcast was released on May 16, 2019.

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