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Navigating Adult ADHD

Navigating Adult ADHD

Xena Jones

Education, Support & Coaching for Adults with ADHD.
Together we unpack the challenges & frustrations + the positives of living with ADHD.
Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.

**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**

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Top 10 Navigating Adult ADHD Episodes

Goodpods has curated a list of the 10 best Navigating Adult ADHD episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Navigating Adult ADHD for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Navigating Adult ADHD episode by adding your comments to the episode page.

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FAQ

How many episodes does Navigating Adult ADHD have?

Navigating Adult ADHD currently has 80 episodes available.

What topics does Navigating Adult ADHD cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Adhd and Adult Adhd.

What is the most popular episode on Navigating Adult ADHD?

The episode title '#43 The motivational triad & the #1 thing required to change' is the most popular.

What is the average episode length on Navigating Adult ADHD?

The average episode length on Navigating Adult ADHD is 32 minutes.

How often are episodes of Navigating Adult ADHD released?

Episodes of Navigating Adult ADHD are typically released every 7 days.

When was the first episode of Navigating Adult ADHD?

The first episode of Navigating Adult ADHD was released on Apr 10, 2023.

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