#91 Inconsistent success with ADHD

12/09/24 • 26 min

What if being inconsistent could actually lead to success?

In this episode, I’m diving into the surprising power of inconsistent success & how it’s helped me achieve huge wins - like this podcast winning Bronze at the NZ Podcast Awards (thanks to YOU my friend!).
Spoiler: It wasn’t because I followed a rigid, perfect, consistent plan!

We’ll chat about:

The societal myths around success, consistency & discipline (+ why they don’t work for ADHDers)
Why embracing your inconsistency can help you make real progress
How I’ve built success—messy, imperfect & ADHD-friendly

P.S. If you’re ready to embrace your beautifully inconsistent ADHD brain & create a life that works for YOU, check out ADHD HOME - I’d love to support you!

🎧 Press play now to learn how inconsistent success could set you free.

What if being inconsistent could actually lead to success?

We’ll chat about:

The societal myths around success, consistency & discipline (+ why they don’t work for ADHDers)
Why embracing your inconsistency can help you make real progress
How I’ve built success—messy, imperfect & ADHD-friendly

P.S. If you’re ready to embrace your beautifully inconsistent ADHD brain & create a life that works for YOU, check out ADHD HOME - I’d love to support you!

🎧 Press play now to learn how inconsistent success could set you free.

Previous Episode

#90 9 Common ADHD traits & how they show up in your life

Grab your FREE printable guide with all 9 traits outlined in detail *here*
ADHD is often misunderstood because it manifests differently for everyone. As Edward Hallowell says, “People with ADHD don’t look any different from everyone else, our condition is invisible. But if you were to climb up into our heads, you’d discover quite a different landscape.”

In this episode, I’m breaking down 9 of the most common ADHD traits and how they show up in daily life. From impulsivity & distractibility to time blindness & emotional rollercoasters, these traits can feel overwhelming—but understanding them is the first step toward working with your ADHD brain.

Whether you’re newly diagnosed, exploring a potential diagnosis, or just curious about ADHD, this episode will give you clarity & practical insights.

Mentioned in this episode:

Free download: https://www.navigatingadultadhd.com/symptoms
Join ADHD HOME: http://adhdhome.co.nz/

Next Episode

#92 The ADHD Life Hack You Need: 8 Ways I Use AI Every Day

Let’s talk about a game-changer that can make life with ADHD easier: AI!
Increased stress (especially this time of year) often amplifies ADHD symptoms, making things like forgetfulness and overwhelm more common—but AI can step in to lighten the load.
In this episode, I’m sharing 8 practical ways I use AI (specifically ChatGPT) to support my ADHD and simplify my life.
From brainstorming recipes with random fridge ingredients to breaking down big goals into bite-sized tasks, AI has become my go-to tool for tackling executive function struggles and reducing stress.
Here’s what you’ll learn in this episode:

How AI can help with meal planning, replying to emails, and spell-checking.
Ways to use AI for creative ideas, like gift suggestions or content creation.
How AI supports big projects like hiring a VA or applying for jobs.
Tips for asking AI for encouragement, advice, or even ADHD-specific research.

If you’ve been skeptical about AI, like I was at first, I encourage you to tune in.
This isn’t about replacing you—it’s about partnering with a tool that understands your needs and helps you thrive.

Dive in to see how AI can work for your ADHD brain!
Come & share how AI is helping you over on Instagram
Check out ADHD HOME here