Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
4.5
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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
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Top 10 Emotionally Uncomfortable Episodes
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600: Don't Keep Your Day Job {Interview with Cathy Heller}
Emotionally Uncomfortable
11/11/19 • 49 min
4.0
"You are enough." - Cathy Heller
Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast Don’t Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019.
Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started out as a singer songwriter and first found success licensing her music to TV, Film and Ads. Quickly she became a stand out in her field and was featured in magazines like Billboard, Variety and the LA Weekly.
After making a multi six figure living with her music, Cathy started a music agency and then she began teaching other artists to grow their own careers.
Two weeks after her third daughter was born, she started her top ranked podcast. Cathy’s show has been featured in Forbes, Entrepreneur Magazine, HuffPost, the NY Times and Inc Magazine’s “top 9 podcasts”, and has over 7 million downloads. She’s been featured several times by Apple themselves and the fans are resonating with how genuine she is. Throughout the show, she has interviewed creative entrepreneurs like actress Jenna Fischer, popular blogger Seth Godin, designer Jonathan Adler, make up artist Bobbi Brown, dancer Mandy Moore, fashionista Tamara Mellon, novelist Emily Giffin, fitness expert Jillian Michaels, Starbucks’s Howard Schultz, and Gretchen Rubin to name a few.
She is a phenomenal coach for creative entrepreneurs and she’s helping people everywhere find a deeper sense of purpose and add their gifts to the world. When she’s not teaching or interviewing amazing guests for her podcast, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends.
Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves.
In this episode, Cathy and I talk about:
- How to pursue your own dreams while being a mother
- The power of belief
- How to be yourself and get paid to be you
Check out Cathy's website here: https://www.dontkeepyourdayjob.com/
Pre-order her book here: https://www.dontkeepyourdayjob.com/bookbonus
Continue the conversation on Instagram @momisincontrol
2 Listeners
1

792: Managing Anger {My interview with Louise Clarke}
Emotionally Uncomfortable
11/24/20 • 33 min
"To enter into a state of pure connection with your child, you can achieve this by setting aside any sense of superiority.” ― Shefali Tsabary
In this episode, Louise and I talk about:
- How to manage your anger
- How to continually do the work
- How to parent from an abundance mentality
Continue the conversation on Instagram @heatherchauvin_
Listen to Louise's podcast Parenting in the Thick of It: https://podcasts.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950
1 Listener

997: "All Of Us Deserve To Thrive" {Interview with Laurel Hicks}
Emotionally Uncomfortable
11/08/22 • 38 min
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” - Maya Angelou
In this episode, Laurel shares her perspective and highlights:
- Understanding how we can continue to embrace personal growth, despite being met with pushback in some of our relationships
- What it means to take a stand for what you believe and perform an "act of resistance"
- The chance to use our voices for a more compassionate style of leadership to help others thrive
Dr. Laurel Hicks, PhD is a mental health researcher at the University of Colorado, an expert in women’s mental health, community-based interventions, and intergenerational trauma. She combines both her academic and clinical experience with more holistic practices to co-create healing opportunities that support thriving. In addition to publishing book chapters, peer reviewed papers and speaking internationally, Dr. Hicks connects with community through co-facilitation of women’s circles. At the heart of her work, she believes that building community, connecting with the Divine Feminine, and sitting together in sisterhood provides deep and meaningful healing.
You can connect and work with Dr. Hicks through her coaching business, Sacred Moon Healers, and in her private therapy practices in Colorado, Michigan, and Indiana.
Find out more about Laurel's work here: www.laurelhicks.com and on Instagram @sacredmoonhealers Continue the conversation on Instagram @heatherchauvin_
The doors for MASTERY are open with limited spots! Find all you need to know heatherchauvin.com/join
Let's celebrate 1000 episodes together! Visit this page to SHARE & WIN heatherchauvin.com/1000
1 Listener

878: [PARENTING] Children & Mental Health
Emotionally Uncomfortable
10/05/21 • 63 min
"We’re all just walking each other home." -Ram Dass
In this episode, I talk about:
- How to raise emotionally healthy children
- How to support your children in their mental health
- How to influence those around you
Continue the conversation on Instagram @heatherchauvin_
Any questions for the podcast? Text me at 313-710-5199
1 Listener

603: Successful People Start
Emotionally Uncomfortable
11/15/19 • 14 min
"The road to success and the road to failure are almost exactly the same." - Colin R. Davis
In this episode, I talk about:
- How to get started
- How to take control of your time and actions
- Why micro-actions are important
Join us for the next round of Mastery: www.heatherchauvin.com/letstalk
Check out the Polar Ignite Watch: www.polar.com/momisincontrol
Continue the conversation on Instagram @momisincontrol

599: SUNDAY PREP {weekly episode}
Emotionally Uncomfortable
11/11/19 • 9 min
Get them here: www.heatherchauvin.com
LAW OF ATTRACTION PLANNER

601: You Know the Decision You Need to Make
Emotionally Uncomfortable
11/13/19 • 13 min
“Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.” ― Jennifer Elisabeth
In this episode, I talk about:
- How to sit with yourself in reflection
- How to feel confident in your decisions
- How to take action on the next step
- The art of understanding resistance
Continue the conversation on Instagram @momisincontrol
If you want to set up some time to talk with Heather, go to: www.heatherchauvin.com/letstalk

597: #TBT: Becoming Unapologetically Happy
Emotionally Uncomfortable
11/07/19 • 12 min
“Don't allow anyone to hold you back from expressing your feelings. Maybe you just can't stand a chance of losing some friends, but if you must be truly you, you must be you! Nothing else!” ― Michael Bassey Johnson
In this episode, I talk about:
- How to be who you truly are
- How to own your discomfort
- How to be honest with yourself and follow through
Continue the conversation on Instagram @momisincontrol
Sign up for the Understanding your Child's Behavior mini- course: www.momisincontrol.com/signup

596: Parenting Q&A
Emotionally Uncomfortable
11/06/19 • 53 min
"Affirming words from moms and dads are like light switches. Speak a word of affirmation at the right moment in a child’s life and it’s like lighting up a whole roomful of possibilities.” - Gary Smalley
In this episode, I talk about:
- How to be proactive in your parenting
- How to achieve alignment with parenting
- How to understand where your child is coming from
- How do you want to be remembered as a parent?
Sign up for the Understanding your Child's Behavior mini- course: www.momisincontrol.com/signup
Continue the conversation on Instagram @momisincontrol

598: The Woman You Are Becoming Is What You Will Attract
Emotionally Uncomfortable
11/08/19 • 15 min
"If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind." -Norman Vincent Peale
In this episode, I talk about:
- How to make transformation last
- How to avoid the fear of perfection
- How to find effective ways to elevate your energy
Episode 551 is where I interview the Zesty Ginger ladies, Dr. Alex & Megan of the 4 Phase Cycle podcast
Continue the conversation on Instagram @momisincontrol
Sign up for the Understanding your Child's Behavior mini- course: www.momisincontrol.com/signup
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Laura Ilsa
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May 3
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