Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Emotionally Uncomfortable - 1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]

1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]

Emotionally Uncomfortable

11/20/24 • 19 min

plus icon
bookmark
Share icon

How do I do it all and have energy left over?

...I don’t. 🙃

I plan my week in alignment with how I want to feel.

I turned choosing how I want to feel into a habit.

THAT is how you attract the life you want.

THAT is how you build a Time Rich life and career.

In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏).

Here’s what we’re diving into:

  • How to plan your week to align with your energy and desires, not just your to-do list
  • The trap of feeling like you’re failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it
  • Why following traditional pathways to “success” leads to burnout, and how to find your own way by focusing on what really matters to you

Continue the conversation on Instagram @heatherchauvin_

Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily.

If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.

Explicit content warning

11/20/24 • 19 min

profile image

1 Listener

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/emotionally-uncomfortable-11674/1181-reclaim-your-time-how-to-focus-on-what-matters-and-let-go-of-the-78559369"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 1181: "reclaim your time: how to focus on what matters and let go of the rest" [replay episode 942] on goodpods" style="width: 225px" /> </a>

Copy