1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]
Emotionally Uncomfortable11/20/24 • 19 min
How do I do it all and have energy left over?
...I don’t. 🙃
I plan my week in alignment with how I want to feel.
I turned choosing how I want to feel into a habit.
THAT is how you attract the life you want.
THAT is how you build a Time Rich life and career.
In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏).
Here’s what we’re diving into:
- How to plan your week to align with your energy and desires, not just your to-do list
- The trap of feeling like you’re failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it
- Why following traditional pathways to “success” leads to burnout, and how to find your own way by focusing on what really matters to you
Continue the conversation on Instagram @heatherchauvin_
Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily.
If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
Explicit content warning
11/20/24 • 19 min
1 Listener
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/emotionally-uncomfortable-11674/1181-reclaim-your-time-how-to-focus-on-what-matters-and-let-go-of-the-78559369"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 1181: "reclaim your time: how to focus on what matters and let go of the rest" [replay episode 942] on goodpods" style="width: 225px" /> </a>
Copy