1190: "Ignite Your Dreams: Embracing Discomfort, Worthiness, and Courage" [Interview with Amber Lilyestrom]

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01/15/25 • 33 min

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Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you?

Here it is... 👇

Amber Lilyestrom joins me for a powerful conversation about navigating dreams, worthiness, and the courage it takes to create a life that aligns with your deepest truth.

Together, we dive into:

How our dreams act as invitations to reconnect with ourselves and transform our lives
Why thriving requires breaking free from old patterns and stories that hold you back
How to navigate the resistance that arises when dreams are realized and new ones emerge
The radical importance of listening to yourself, creating space, and allowing your desires to guide you

This episode is an invitation to dream boldly, trust your worthiness, and courageously pursue a life that aligns with your values and desires.

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, mindvalley & Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books Master Your Money Mind and Paddle Home.

You can contact Amber by emailing her address: [email protected]

Follow her on Instagram @amberlilyestrom and check out her quiz at amberlilyestrom.com/quiz

Continue the conversation on Instagram @heatherchauvin_

Join me for the Time Rich Leadership Roundtable on February 13th—a raw, intimate conversation with inspiring women leaders who are rewriting the rules for success, sharing the honest truths behind creating a life and career that aligns with how you truly want to feel. Reserve your spot now at heatherchauvin.com/event

This January, join me in Detroit for a two-day, transformative experience designed to help you break free from burnout and reclaim your energy, alignment, and joy. With intimate workshops, connection, healing, and a historic spa experience, this event is your reset—spaces are limited, so visit heatherchauvin.com/detroit to secure your spot!

Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you?

Here it is... 👇

Amber Lilyestrom joins me for a powerful conversation about navigating dreams, worthiness, and the courage it takes to create a life that aligns with your deepest truth.

Together, we dive into:

How our dreams act as invitations to reconnect with ourselves and transform our lives
Why thriving requires breaking free from old patterns and stories that hold you back
How to navigate the resistance that arises when dreams are realized and new ones emerge
The radical importance of listening to yourself, creating space, and allowing your desires to guide you

This episode is an invitation to dream boldly, trust your worthiness, and courageously pursue a life that aligns with your values and desires.

You can contact Amber by emailing her address: [email protected]

Follow her on Instagram @amberlilyestrom and check out her quiz at amberlilyestrom.com/quiz

Continue the conversation on Instagram @heatherchauvin_

Previous Episode

1189: "Redefining Aging: Falling in Love with Your Body and Building Strength" [Interview with Michelle McDonald]

Are you overwhelmed by the flood of health advice online, feeling stuck despite doing “all the things”?

If you’ve been to every doctor, tried countless protocols, and still don’t feel good in your body, this episode is for you.

I’m joined by Michelle McDonald, a powerhouse in women’s health and fitness and the creator of Train with Joan. Together, we dive into what it really takes to feel alive, energized, and strong in your body at any age.

In this episode, we cover:

Why following a routine is the foundation of lasting change—and how to get started
How the basics like protein-centric nutrition, hydration, and movement outweigh the flashy health trends
How to recognize emotional patterns and stop them from sabotaging your success
Why falling in love with your body now (not later) transforms your results

Learn how to create habits that honor your body, your goals, and your joy.

Continue the conversation on Instagram @heatherchauvin_

No one is going to “empower” you. You need to empower yourself. Michelle, known worldwide for her Transformation Programs, delivers world-class knowledge to help women redefine the aging process and embrace longevity, anti-aging, empowerment, resilience, fitness, and muscle-building.

Since 2013, Michelle has been coaching women online, sharing her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. As the founder of Stronger by Design and Co-Founder of Tulum Strength Club, she has inspired countless women to take control of their lives and build their own strength. Michelle started her online transformational coaching for women in 2012 and founded The Wonder Women (TWW) in 2020 and the TWW coaching academy in 2011.

Michelle's contact is D'Ann: d'[email protected]

Follow her on Instagram @thewonderwomenofficial and check out her podcast at thewonderwomen.com/podcast/

Feeling overwhelmed and ready to take your life back? Join my live Time Rich Reset—a four-day intensive where I’ll coach you through reclaiming your time, energy, and the story you actually want to live. Head to heatherchauvin.com/timerich to start your transformation!"

Next Episode

1191: "Unlocking Deep Healing Through Psilocybin: My Transformative Plant Medicine Journey"

Wanna know what happens when you step into the unknown, surrender to your deepest fears, and discover parts of yourself you’ve long ignored?

I’m taking you behind the scenes of my first psilocybin ceremony—a solo journey that cracked open new levels of healing, self-awareness, and alignment.

If you’ve ever felt stuck despite doing all the "right" things—journaling, meditating, working hard—this episode is for you. I dive into how plant medicine revealed truths about myself, my work, and the woman I’ve become, and how it continues to shape my path forward.

Listen in as I explore:

The breadcrumbs of self-trust: How whispers of curiosity guide us toward our next level of healing
The fear of the unknown: Why surrendering control is the gateway to transformation
Radical self-care: Realizing that neglecting your own needs is the ultimate selfish act
The healing power of psilocybin: How this experience helped me feel lighter, more connected, and less triggered in daily life
The messy truth of growth: Why embracing life’s messiness is essential for true alignment and joy

Whether you’re curious about plant medicine or simply looking for inspiration to reconnect with yourself, this episode will leave you with practical insights and profound encouragement to lean into your own whispers.

Continue the conversation on Instagram @heatherchauvin_