ADHDAF
Laura Mears-Reynolds
Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Chats with very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos it brings! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
With a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen!
All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.
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Goodpods has curated a list of the 10 best ADHDAF episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to ADHDAF for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite ADHDAF episode by adding your comments to the episode page.
03/14/23 • 73 min
It’s Neurodiversity Celebration Week and we have got the perfect blether for the occasion! The wonderful Priyanka Patel AKA @littlemiss_adhd_ hops aboard the late ADHD diagnosis roller coaster with us and alongside sharing her experience she also highlights how following our passions leads ADHDers to thrive. Her positivity is inspiring and this chinwag has helped reframe Laura’s perception of her achievements.
‘Quite often the focus is on the challenges rather than the many strengths and talents of neurodivergent individuals, ever neurodivergent individual has a unique pattern of strengths and challenges. It is important to harness the strengths and talents of neurodivergent individuals, this helps to build confidence and self-esteem, and ensures individuals are given the opportunity to flourish in their day-to-day’ - @neurodiversityweek
THANK YOU SO MUCH PRIYANKA, YOU ABSOLUTE LEGEND!
Happy Neurodiversity Celebration Week!
WE CANNOT WAIT TO GET THIS SHOW ON THE ROAD! Tickets for: Perth (Scotland), Inverness, Glasgow, Edinburgh, Newcastle, Leeds, Nottingham, Birmingham, Manchester, Cardiff, Bristol, Truro, London, Norwich available HERE!
If you've found this podcast helpful & are able, please help us continue to help others by joining our Community. Packages include: vlogs, blogs, live blethers, body doubling and all the chats! If you would prefer you can leave us a tip.
MASSIVE thank you to our Patreon pledgers! With more supoport we will be able to continue producing ADHD As Females. In particular a massive thank you to our Gold Tier Patrons: Margarida,Sarah Newell,Ola Czarnecka,Rach Slatts,Callan, Rachael Riley,Derec Thompson, Leanne S,Laura Fleming,Clare Wilson,Michelle Corcoran,Dee Naylor,Samantha,Knowles-Owen,Kim Pierpoint,Sinéad McDermott,Amy Davies,Ceci,Kelsey Fehlberg,Katherine Wilkinson,Bee Wood,Lou Young,Alana Pignatiello,Elle Macpherson,Katharine Kaufman,Lorna Crowe,N.Scott,Suzanne Tanser,Philippa Pickering,Katy Smtih,Jenna King,Jacqueline McGeachie,Lynn McKenna McNally,Seonaid Macdonald,Jennifer Wilson,Roz King,Joanne Eccles,Rachel Stewart,Ali O'Connor,Lauren Mitchell,Claire Turner,Ani Kemsley, Amanda Thomson,Lizee Oliver,Allie Warren,Nicola Mackenzie-Cracknell,Michelle Bellyou,Olivia Dyer, Gurjit Thandi,Elizabeth O'Farrell,Nikol Dicheva,Yvonne Delaney,Ailish Lyall,Jody Ellen,Kerrie Challinor,Charlotte Holtom,Heesoo Lee,Nyki McKenzie,Ruth Lester,Kimi Wright,Rachel Williams,Sahra Zekiri,Lorna Lou,Ruth Berry,Karen McCullough,Chelsie Louise,Megan Lau,Kirsty Cassell,Susy Putnam,Jackie Allen,Helen Mcewan,Nic Hewitt,Sara Braid,Carly Taylor,Jen M,Adella Oconnor,Claire Protherough,Adella Louise,Reece English,Cara Aurora,Brittney Cook,Claire Dowling and Molly Gladman,Ally Rathbone,Jenny Jimenez,Evil Unthank,Daina Stinnett,Elspeth Brown,Rosie Gee,Anj Cairns,Kayak Lady,Lindsay Knox,Gillian Blackall,A MacDonald,Brandi Cothran, Glitter,Flitter,Siobhan Campbell,Mo johnson,Kara,Georgia Ellis,Courtney D'Souza,Lynsey Hoskins,Tamzin Muir, Anna Byrom. Bodhi Del Mar, Ali Velo & Nikkie Wilsonwho have helped make this episode happen; raising much needed ADHD awareness and providing validation and information to those who desperately need it. JOIN US!
TW: depression, anxiety, distress, mental health struggles, misdiagnosis, medical negligence, sexism and ageism, racial diagnosis barriers
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06/30/24 • 64 min
Today is the last day of LGBTQIA+ Pride Month and tomorrow is the first day of Disability Pride Month. Celebrating both is the LEGENDARY CJ DeBarra who is Proud to be Queer and Proud to be Neurodivergent!
Alongside sharing their lived experience of ADHD, Generalised Anxiety Disorder and Oppositional Defiant Disorder, Author CJ is giving away a copy of: Neuroqueer: A Neurodivergent Guide to Love, Sex, and Everything in Between. Listen for details...
TRIGGER WARNING: Contains swearing and Mentions of: Sex, Kink, drugs, drug dealing, Mental Health Struggles, Depression, Anxiety, Grief, Bereavement of a family member, Relationship Struggles, Medical Cannabis and legal Mushrooms - of which I have no personal experience
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
If ADHD has ever made you feel Alienated grab tickets for THE LAST EVER ADHD AF Alien Nation show! Raising ADHD Awareness and connecting local ADHDers at Brighton Komedia Sat 20th July 5pm. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret and ADHD Adults meet each other! TICKETS HERE Find out more about ADHDAF Live Events: HERE
If you're nervous to attend solo, you can sign up for the Welcome Party to be met at the door and sat with others in the same boat: HEREI would love to connect ONLINE in the Peer Support Community: PLANET ADHDAF Membership funds the creation of this advert free Podcast, and as a THANK YOU for support, weekly online Peer Support Events and a private Discord server are facilitated by Community Members including myself.
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB LIVE EVENTS TICKETS HERE
You can apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE
Thank you to Sessionz for the amazing jingle and an enormous THANK YOU to the Planet ADHDAF Community Members for keeping this Podcast going for over 2 YEARS so that other literally like-minded legends can benefit from these crucial conversations (also making this the longest job I've ever had!) xx
If you've enjoyed this episode PLEASE SHARE, review, hit those stars... all help others gain information, validation & lols!
I REALLY appreciate your support and hope to chat to you very soon!
SELF DIAGNOSIS IS VALID & ADHD IS REAL.
Big love
Laura
04/09/24 • 27 min
NOT a naff best bits filler episode, this is EMOTIONAL! Mic drops from Guests of Season 2, some much needed acknowledgements, BIG NEWS about the future and Season 3 Guest Spoilers! This CELEBRATION contains ADHD information, validation, hacks and humour from some of the MANY legendary guests of an absolute roller coaster of a 2nd series including: Cate Osborn, ADHD Love couple - Rox & Rich, Adulting ADHD - Rach Idowu, Lu in Lu Land, Riyadh Khalaf, Davinia Taylor, Amy Polly, Kit Waring, Life Actuator- Eric Whittington, Kate Moreyousef, Mrs ADHD - Sam Brown, Ally Mac Coaching, Dr Nighat Arif.
I can't say THANK YOU enough to everyone who has given their voice, their time, and to all behind the scenes keeping me upright, and to YOU for letting me chew your bloody ears off!
I hope you will join me for THE LAST EVER ADHDAF LIVE TOUR!
If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, ADHD Awareness raising Live Shows where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! TICKETS HERE Get your name on the WELCOME PARTY GUEST LIST if you're nervous to come solo. Find out more about ADHDAF Live Events HERECONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERESign up to Trade with ADHDAF Emporium - HERETW: Contains swearing and mentions of sensitive subject matter including: Ableism, School/Home/Work/Family/Relationship Struggles, the Broken ADHD Diagnostic System and lack of Societal acceptance, Parenthood struggles, alcohol and drug abuse, mental health difficulties, divorce, grief, premature death, suicide, eating disorders, car accidents
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Apologies for sound quality, It’s just me back here with poor quality zoom audio/recorded in a kitchen and I’m hearing impaired. I hope to have some help soon.
TITBITS, Most ADHD Things and Bonus episodes will continue... and Season 3 COMING SOON...
I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!
BIG LOVE
Laura
PS: don't believe those Really Shit Daydreams! xx
08/16/22 • 60 min
Undiagnosed ADHDers can’t cope. The NHS can’t cope. And we can’t cope with constantly hearing from listeners just how broken the ADHD (in particular the adult ADHD) diagnostic system is!
We haven’t started this podcast to get internet points, we’ve done it to help others like us.
We get multiple messages daily telling us our ramblings are helping people feel validated and less alone in their suffering, which is incredible! BUT, what we really want is to help (even in a tiny way) to influence systemic change, so that ADHDers that need/want to access medical diagnosis/treatment don’t have to suffer like they are!
This very emotional episode, in which we share just a handful of the countless experiences we get sent, our @adhdasfemales Instagram story poll results, followers suggestions for how to change the broken system, and our own, is fuelled by rage at the injustice of how many undiagnosed adult ADHDers are being treated by medical professionals.
It’s not all ranting and feet stomping though, we promise! This isn’t about pointing the finger, it’s about potential problem solving.. and there is some joy in it too.
ADHDers need help, the NHS needs help, CHANGE IS URGENTLY NEEDED.
We need to come together and understand this crisis from both sides and start a new system to save lives!
*Trigger Warning*
Alongside swearing, this episode contains topics such as medical negligence, false accusations of abuse, body shaming, ADHD denying, severe mental health struggle and suicide.
08/02/22 • 61 min
We are reunited in Aberdeen, after Laura's couple of weeks on the road selling her handmade wears at The Secret Garden Party. Not only does that explain the length of this episode (us neurodivergent neighbours had a lot of catching up to do!) but it also led us to the topic of this Episode.
With Dawn studying 3D Design at University and Laura into her 12th year as a creative entrepreneur with @hathor.hedonism, evidently we are both very much creatives.
However, as we always say - ADHD is not a one size fits all disorder! Though ADHDers share similar struggles and traits; the disability effects us all in different ways.
We decided to challenge this ADHD creative entrepreneur stereotype with a poll for our instagram followers: @adhdasfemales, and it's fair to say we were very surprised by the results. Thanks to all who participated.
We begin this Episode by answering the 'ask us anything' questions from our followers, before diving into the poll and giving our own personal reflections on a topic that definitely holds some weight; but we argue, this could potentially be due in part to RSD as much as anything else.
We share some 'information' from online articles on the topic, one of which makes a claim so untrue, irresponsible and insulting that Laura has a meltdown and shares some choice words for the 'journalist' at multiple points. sorry, not sorry!
We also debunk the myth that ADHD meds destroy creativity.
We conclude with our 'differences', 'the most ADHD thing we have done this week' and some VERY EXCITING news from Dawn!!!!!!!
TRIGGER WARNING: The rage evoked by said article makes this episode even more sweary than usual, so be warned.
We cover some sensitive topics including: Severe mental health issues, depression, anxiety, self loathing, relationship struggles, and people disbelieving and diminishing our invisible disability
05/24/22 • 63 min
Unmasking...how do we do it?! No really!
Trying to unlearn the learnt behaviour of hiding our neurodivergence to ‘fit in’.
In this episode we divulge the stats from our Masking insta Poll {@adhdasfemales} before answering the questions ourselves.
We share the ways in which we have historically masked ADHD, and explore how to take off the mask.
We conclude with our weekly segments; ‘Differences’ to display how differently ADHD can present from person to person and ‘The most ADHD thing we have each done this week’We are so excited to announce our first guest!
Dr James Brown from The ADHD Adults Podcast, Focus Mag (a free online magazine about Adult ADHD) and cofounder of the charity: ADHD Adult UK.
We will be interviewing him for Episode 5.
If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, an ADHD Awareness raising Live Show invading 13 UK Cities this Spring/Summer to connect local ADHDers TICKETS HEREFind out more about ADHDAF Live Events HERECONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
TRIGGER WARNING: Seemingly, part of unmasking for us is swearing like sailors! Apologies. We touch on some sensitive topics: severe mental health and relationship struggles.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Dawn stepped down in Oct '23 to give her all to her degree, she explains all HERE
...and I continue ADHDAF solo.
I hope to chat to you ONLINE or AT A LIVE SHOW very soon
BIG LOVE
Laura
07/10/23 • 44 min
SURPRISE Bonus Blether ahead of Season 2 in which we reunite The Too Much Tour Trio at Edinburgh's Royal Scots Club & are blessed by Comedian Lee Brophy's dulcet Irish tones. We're tired having partied like it's 1776 with Nicole but couldn't pass the chance for a chinwag!Topics include: plans for next season, upcoming ADHDAF events, our Anti Ableist ADHD Media Coalition, Nicole's Fringe Show, The Most ADHD Thing in real time & a plea to vote for us in The British Podcast Awards. PLEASE!
CLICK HERE TO VOTE: type ADHD As Females (NOT ADHDAF) votes will not be counted unless you verify via email. We would be so very grateful x
CLICK HERE TO VIEW ALL UPCOMING LIVE ADHDAF EVENTS, including Nicole's 'Why Am I Like This?' which we will be in-part discussing in our third event of our Edinburgh Festival hat-trick on 6th August. We hope to see you at all three!
JOIN OUR COMMUNITY for Peer to Peer Support & to help us continue to help others.You can leave us a tip HERE
MASSIVE thank you to our Patrons! Gold Tier Patrons shoutout to: Margarida,Sarah Newell,Ola Czarnecka,Rach Slatts,Callan, Rachael Riley,Derec Thompson, Leanne S,Clare Wilson,Michelle Corcoran,Samantha,Knowles-Owen,Kim Pierpoint,Sinéad McDermott,Amy Davies,Ceci,Kelsey Fehlberg,Katherine Wilkinson,Bee Wood,Lou Young,Alana Pignatiello,Elle Macpherson,Katharine Kaufman,Lorna Crowe,N.Scott,Suzanne Tanser,Philippa Pickering,Katy Smtih,Jenna King,Jacqueline McGeachie,Lynn McKenna McNally,Seonaid Macdonald,Jennifer Wilson,Roz King,Joanne Eccles,Rachel Stewart,Ali O'Connor,Lauren Mitchell,Claire Turner,Ani Kemsley, Amanda Thomson,Lizee Oliver,Allie Warren,Nicola Mackenzie-Cracknell,Michelle Bellyou,Olivia Dyer, Gurjit Thandi,Elizabeth O'Farrell,Nikol Dicheva,Yvonne Delaney,Ailish Lyall,Jody Ellen,Kerrie Challinor,Charlotte Holtom,Heesoo Lee,Nyki McKenzie,Ruth Lester,Kimi Wright,Rachel Williams,Sahra Zekiri,Lorna Lou,Ruth Berry,Karen McCullough,Chelsie Louise,Megan Lau,Kirsty Cassell,Susy Putnam,Jackie Allen,Helen Mcewan,Nic Hewitt,Sara Braid,Carly Taylor,Jen M,Adella Oconnor,Claire Protherough,Adella Louise,Reece English,Cara Aurora,Brittney Cook,Claire Dowling and Molly Gladman,Ally Rathbone,Jenny Jimenez,Evil Unthank,Daina Stinnett,Elspeth Brown,Rosie Gee,Anj Cairns,Kayak Lady,Lindsay Knox,Gillian Blackall,A MacDonald,Brandi Cothran, Glitter,Flitter,Siobhan Campbell,Mo johnson,Kara,Georgia Ellis,Courtney D'Souza,Lynsey Hoskins,Tamzin Muir, Anna Byrom. Bodhi Del Mar, Ali Velo,Nikkie Wilson,Catherine Hickey,Michelle A,Abbie Whitelaw,Rhianne,Sofia Buccheri, Natalie,Caitlin Lewis,GillyPomPom,Mason,Danielle Brigham,Jayne CN,Andie MacInnes,Niki,Philippa Dawson,Donnie,Elizabeth Cable,Anna Bennett,Kim Michelle,Jackie Whittingham,Victoria Closs,Michelle Pan & Vanessa Fisher,Marianne Kelly,JadeBadge,Emma Pearce,Lyndsey Lowdon,Nelly Griggs,Claire Robinson,Tallis Morris,Charlotte Lynskey, Magdalena B Kuna,Josie Jojo,Georgie Chisholm,Rachel Jones,Malissa Bell,Alicia Macleod,Matilda Wanless,Abi Wood,Tabitha Buck,Sam Ryan,Erika AE who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it. JOIN US
12/20/22 • 58 min
We're gonna have a party tonight... there's some very special surprises at the end of this episode!
It's both our first Christmas' diagnosed with ADHD; finally having the answers to our lifelong struggles. Will we be able to keep our masks off instead of performing for everyone else?! We'll let you know!
(TW) Here's one for a Christmas cracker -
What do you get when you mix Christmas time with people pleasing tendencies, an inability to manage finances, time blindness, forgetfulness, task paralysis, procrastination, disorganisation, emotional dysregulation, grief, family conflict, trauma, perfectionism, indecision, object/person impermanence, impulsivity, rejection sensitive dysphoria, domestic anxiety, a tendency to leave things to the very last minute, and family, friends and societal pressure?
BURNOUT! ...Funny if it wasn't so true!
Christmas leaves Laura in semi constant nostalgic tears; triggered by everything from Bowie & Bing to Boy George, brass bands and Bill Murray! Despite a childhood spent not believing in Father Christmas, at the age of 39, the magic in the air on Christmas Eve tempts her to check the skies for Santa's sleigh. ADHDer contradictions hey!
Dawn divulges a sentiment shared by many that are single and without children, she finds festive joy in the excitement of her young Nieces. It will be Dawn's first sober Christmas, having been inspired by last week's guest @notsosecretlysober
Anybody else have an irrational hatred of Doctor Who?! Oh, and here's the sexy cake of dreams recipe by Nige!
If it's common for you to have a Christmas meltdown and end the festive period exhausted; check out our ADHD hacks for avoiding Christmas Burnout
If in need call Samaritans
All we want for Christmas is YOU... If you've found this podcast helpful & are in a position to do so, please help us continue to help others by joining our Community. Packages include: vlogs, blogs, live blethers, body doubling and all the chats! If you would prefer you can leave us a tip.
MASSIVE thank you to our Patreon pledgers! With more supoport we will be able to continue producing ADHD As Females. In particular a massive thank you to our Gold Tier Patrons: Sarah Newell, Ola Czarnecka, Rach, Callan Davy, Rachael Riley, Derec Thompson, Anne Barrow, Leanne Smith, Clare Hale, Amy Gramham, Liesel McDonald, Michelle Corcoran, Dee Naylor, Samantha Knowles-Owen, Kim Pierpoint, Sinéad McDermott, Amy Davies, Cecilia Leslie, Angela Curtis, Kelsey Fehlberg, Kate Wilkinson, Rochelle Fyander, Alana Pinatiello, Eleanor Macpherson, Katharine Kaufman, Lorna Crowe, N. Scott, Suzanne Tanser, Marianne Stevens, Philippa Pickering, Kate Smith, Jenna King, Jacqueline McGeachie, Lynn McKenna, Bee Wood, Jennifer Wilson, Seonaid Macdonald, Manar, Roz King, Helen McCann, Joanne Eccles, Eleanor Campen, Christie Maxted, Ali O'Connor, Rachel Stewart, Meet Lauren Mitchell, Claire Turner, Katie Enstone, Lauren Bullen, Annmarie Kemsley, Cclaire, Amanda Thomson, Lizzee Oliver, Allie Warren, Nicola Mackenzie- Cracknell, Michelle Bellyou, Katharina Rodda,Eleni Manesiotis, & Olivia Dyer, who have helped make this episode happen; raising much needed ADHD awareness and providing validation and information to those who desperately need it. JOIN US!
02/27/24 • 45 min
Myself and my 'glamorous assistant', my Husband Big are back by popular demand sharing the @adhdafpodcast followers and Planet ADHD AF Peer Support Community member's 'Most ADHD Things' of February.
I created the infamous last question from every ADHD AF Interview, 'What is the most ADHD thing you've done this week?' to unite the ADHD Community with shame eradication, camaraderie and lols! These personal stories are commented on the weekly socials posts to get ADHDers connected, because Peer Support is invaluable in when dealing with a diagnosis later in life.
Raising ADHD Awareness,and breaking the stigma by poking fun at the calamities and chaos the condition can cause. Turning tragedy into comedy, laughing at the things that would usually make us cry.
My quality of life and self worth greatly improved with the knowledge that these mishaps are not personal failings,and that I'm not alone in them...my hope is that in sharing these silly episodes,yours will too. We're all in this together!
If you are struggling YOU ARE NOT ALONE and there is free and immediate support out there so please do REACH OUT!
GRAB TICKETS to 'Alien Nation', the 3rd ADHDAF UK Tour! Find our more HERE I can't wait to connect with all of you who like me spent your lives feeling like Aliens, only to discover there's a whole planet of us! Come see myself and the crew in real life in: Aberdeen, Dundee, Edinburgh, Glasgow, Newcastle, Leeds, Manchester, Blackpool, Birmingham, Bristol, Norwich, London, Margate, Brighton! Or purchase the recording of the London show ONLINE. From Alienation to an Alien Nation!
I would LOVE to speak to you over Zoom/Discord in Planet ADHDAF Online Community, filled with like-minded LEGENDS to lean on, learn from and blether with. Alongside Peer Support, there are blogs, vlogs, ADHD Coach led Support Groups, Accountability Pods, Body Doubling, Behind the Scenes content, Next Guest Spoilers, Exclusives and Discounts on all ADHDAF Jewellery, downloadable and Live Events Tickets! Community Membership is worth over £50 so is an absolute STEAL at just £10.50 per month!Getting support whilst also supporting this podcast,so that ADHDers in 197 countries and counting can get the validation and information provided by continuing these crucial conversations. SEASON 3 COMING RIGHT UP but in the meantime check out the TITBITS!
Hope to speak to you at one of the Online or LIVE Events very soon! Laura & Big x
SELF DIAGNOSIS IS VALID. ADHD IS NOT A TREND. ADHD IS REAL!
Jingle by Sessionz
05/10/22 • 54 min
Following on from our ridiculous 'reel'... in this second episode, we explore the social media trend labelling ADHD a superpower.
We discuss both for and against; what our ADHD Superpower would be, and the cost it comes with.
We further explore the idea of trends by addressing the skin-crawling notion that ADHD is a 'cool trend', whilst also celebrating the fact that the disorder, and in particular how it can present in women is getting much-needed exposure.
We conclude with our regular segments: The most ADHD thing we've done this week, and 'Differences' - to highlight how this complex condition is not a one size fits all model. This week we talk about how mobile phones and communication trigger our ADHD in totally different ways, a subject we will deep dive into in a later episode.
If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, an ADHD Awareness raising Live Show invading 13 UK Cities this Spring/Summer to connect local ADHDers TICKETS HEREFind out more about ADHDAF Live Events HERECONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
TW: Contains swearing and we explore some very sensitive topics which some listeners may find distressing, including; disordered eating, family bereavement, and relationship struggles.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Dawn stepped down in Oct '23 to give her all to her degree, she explains all HERE
...I continue ADHDAF solo.
I hope to chat to you ONLINE or AT A LIVE SHOW very soon
BIG LOVE
Laura
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FAQ
How many episodes does ADHDAF have?
ADHDAF currently has 146 episodes available.
What topics does ADHDAF cover?
The podcast is about News, Health & Fitness, Mental Health, Medicine, Podcasts, Adhd and Politics.
What is the most popular episode on ADHDAF?
The episode title 'Episode 46: Celebrating Neurodiversity with Priyanka Patel' is the most popular.
What is the average episode length on ADHDAF?
The average episode length on ADHDAF is 52 minutes.
How often are episodes of ADHDAF released?
Episodes of ADHDAF are typically released every 6 days, 23 hours.
When was the first episode of ADHDAF?
The first episode of ADHDAF was released on May 2, 2022.
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