The Hidden 20%
Ben Branson
The lightbulb, Willy Wonka, The Beatles & even the screen you’re reading this on would not exist without neurodivergent minds. Join Ben Branson (Autistic/ADHD), the visionary founder of Seedlip, as he sits down with great minds that think differently: from neurodivergent entrepreneurs & talented creatives to renowned authors, psychologists & experts.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
All episodes
Best episodes
Seasons
Top 10 The Hidden 20% Episodes
Goodpods has curated a list of the 10 best The Hidden 20% episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Hidden 20% for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Hidden 20% episode by adding your comments to the episode page.
Ellie Middleton on Autism & ADHD: "If you try and fight it, you're never going to win"
The Hidden 20%
02/14/24 • 44 min
After dropping out of school, being misdiagnosed with Generalised Anxiety Disorder, and constantly feeling misunderstood, Ellie Middleton was finally diagnosed with Autism and ADHD.
Since then, Ellie has built a thriving online community of over 300,000 people, founded the groundbreaking Unmasked community for neurodivergents, and worked with global brands like The Independent, Google, and LinkedIn to change the narrative on neurodiversity.
In this chat with Ben, Ellie talks about the lost generation of Autistic ADHDers and why so many neurodivergent women are slipping through the net. She also delves into the dangers and benefits of self-diagnosis.
WATCH the full episode at www.youtube.com/@hidden20podcast
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editors: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity Prism ND #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube: @Hidden20podcast
Ben Branson @seedlip_ben
Ellie Middleton @elliemidds
If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
Leanne Maskell on ADHD: "Internally, it's just chaos"
The Hidden 20%
04/17/24 • 35 min
Leanne Maskell, a former Vogue model turned law graduate, author, mental health advocate, and founder of ADHD Works.
In this chat with Ben, Leanne opens up about the "hidden parts" of ADHD, from financial impulsivity to medication shortages. They also delve into the importance of making noise and disrupting narratives in order to incite change.
WATCH the full episode at www.youtube.com/@hidden20podcast
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editor: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity Prism ND #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Leanne Maskell @leannemaskell
@ADHDWorks
If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
“I’m Scared for Autistic People”: White House Journalist Exposes Dark Agendas Behind Autism ‘Cure’ Talk
The Hidden 20%
04/23/25 • 33 min
Autism is back in the political spotlight in the U.S., as Donald Trump and his Health Secretary, Robert F. Kennedy Jr., announce a major study to “find the cause” of autism — reviving the long-debunked claim that vaccines may be to blame. The move has sparked concern among scientists, advocates, and the autistic community.
In this episode, Ben is joined by Independent journalist, Washington correspondent, and author Eric Garcia to unpack what’s really at stake. They explore the dangers of anti-vax politics, the truth behind the so-called autism “epidemic,” and the billion-dollar autism industry — including who really profits.
As one of the few openly autistic reporters in Washington, Eric also explains why he fears for autistic people across the country.
_________________
00:00 Introduction
1:54 What is Happening in the USA?
2:23 Anti Vaxxers & Autism
5:01 Setting the Facts Straight: Business Profits VS Facts
7:04 The World of Autism in the 2016 Former Presidency
7:45 “Autism Is An Epidemic” VS The Facts Behind The Numbers
10:57 Looking For Someone To Blame: Autism is Not a Disease
12:35 Why is Autism a Priority in the USA?
14:06 The Autism Industry in the USA: How Big Is It and Who Profits?
16:00 What’s it like to be Autistic in the US? - A personal perspective
17:06 Parents of Autistic Children in the USA: The Fear is Real
19:08 Autism in America Under Joe Biden: What Was Happening?
20:13 Why Eric Love’s Politics
21:00 Why Don’t We Hear About Other Neurotypes?
22:05 ‘Aspie supremacy’ & Elon Musk: Debunked
23:53 Two Narrative Extremes: Eliminate Autism VS Supreme Autistic Beings
24:30 How Does This All End?
25:41 Victor Perez: The Killing of an Autistic Teen in 12 Seconds
27:16 Why Eric Wrote His Book: Creating Autistic Acceptance
29:10 Connection: The Invisible Autistic String
30:37 Eric’s One Wish For the Future
30:51 Green Badge Segment
__________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Head of Production: Bella Neale
Assistant Producer: Phoebe De Leiburné
Video Editor: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity The Hidden 20% #1203348
_____________________________________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Simon Baron Cohen @sbaroncohen
If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
Lottie Moss: "I wouldn't be me without my ADHD"
The Hidden 20%
03/06/24 • 40 min
Lottie Moss graced the covers of Vogue, starred in Chanel & Calvin Klein campaigns, and walked at Paris Fashion Week, all before turning 20. But, being in the spotlight from a young age brought its challenges.
In her chat with Ben, Lottie openly discusses mental health struggles, confronts the stigma around alcoholism and shares how she took back control of her career. They also explore why routine is crucial for ADHDers, especially in unpredictable careers.
WATCH the full episode at www.youtube.com/@hidden20podcast
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editor: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity Prism ND #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Lottie Moss @lottiemossxo
If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
ANNIVERSARY SPECIAL: Ben Branson’s Journey from Homelessness to Hosting The Hidden 20%
The Hidden 20%
02/12/25 • 37 min
In this special anniversary episode, Ben sits down with Head of Production, Bella, to reflect on an extraordinary first year of The Hidden 20%.
From the thrill of winning Gold at the British Podcast Awards to unpacking the most raw and emotional conversation on the show, we revisit the moments that shaped us and changed the way we think.
In this chat with Bella, Ben unpacks the three words that define our mission—"I feel seen"—answers listener questions, and bravely shares his extraordinary journey from homelessness to hosting this podcast.
Join us as we celebrate a year of speaking to great minds that think differently, and look ahead to what's next!
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Head of Production: Bella Neale
Assistant Producer: Phoebe De Leiburne
Video Editor: James Scriven & Joe Grace
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity The Hidden 20% #1203348
_____________________________________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Bella Neale @bella_neale
If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
01/29/25 • 49 min
In 2019, Clare Seal hit a breaking point in her life, facing £27K debt with no safety net. But after being diagnosed with ADHD, she rebuilt her relationship with money, becoming a certified financial coach, building a community of over 100k Instagram followers, and writing three books to help others manage their money.
In this chat with Ben, Claire opens up about the moment she hit rock bottom, how her ADHD hijacked her bank account and how she went on to use it to rebuild her career, all whilst inspiring others to do the same. From practical tips on tackling Impulse Spending to Self Assessment Tax Hacks, Clare gives some incredible take-aways on how to put your money where it matters.
__________________________________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Head of Production: Bella Neale
Assistant Producer: Phoebe De Leiburne
Video Editor: Joe Grace
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity The Hidden 20% #1203348
_____________________________________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Clare Seal @clare.seal
If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
Kate Griggs on Dyslexia: "Be as disruptive as you want"
The Hidden 20%
03/27/24 • 45 min
Kate Griggs, the renowned author, TED X Speaker, and CEO of 'Made by Dyslexia' coined "dyslexic thinking," a term which is now recognised by dictionary.com and LinkedIn.
Her influence spans major corporations like Virgin, Microsoft, and Ernst & Young, where dyslexic thinking is now valued as indispensable skill.
In this chat with Ben, Kate explores how to support dyslexic learners, why 35% of company founders are dyslexic and the power of big-picture thinking. They also uncover the fascinating story behind her creation of the "Dyslexic Sperm Bank".
WATCH the full episode at www.youtube.com/@hidden20podcast
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editor: Chris Hyde
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity Prism ND #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Kate Griggs @kate_griggs
If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
04/24/24 • 46 min
In The Hidden 20% season finale, things get personal.
Sam Branson, Ben's wife, takes a seat in the green chair for the first time, giving a new perspective on Ben's journey with autism and ADHD.
With raw honesty, they delve into the impact of Ben's diagnosis on their marriage. Sam talks about handling Ben's shutdowns, going solo to events and challenges with communication.
But they don't stop there—they also share how they overcame these challenges, emerging stronger than ever.
WATCH the full episode at www.youtube.com/@hidden20podcast
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editor: Jame Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity Prism ND #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Sam Branson@manta_branson
If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
07/10/24 • 63 min
Matt Willis, rose to fame with the multi-platinum band Busted and later went on to star in major West End productions.
In this chat with Ben, Matt reveals a different side of himself, sharing the shock of his ADHD diagnosis following a visit to a marriage counsellor. He discusses coping strategies for ADHD which helped handle addiction, how to overcome shame, and provides a fresh perspective on his time in the jungle.
Matt also spills the tea on what it was like to work with his wife, Emma Willis, on Love Is Blind (UK).
0:00 Introduction
1:07 Matt's ADHD Diagnosis In Adulthood
11:14 ADHD And Socializing
15:17 ADHD In The Prison System
16:10 ADHD and Negative Self Talk
23:38 ADHD And Organization
24:48 Neurodivergent Parenting
38:14 Dealing With Fame As Part Of Busted
42:06 When Busted Split Up
44:00 Matt's Purpose
48:41 Matt's Message To People Who Think They Might Be ADHD
49:38 ADHD And Hyperfocus
56:00 How ADHD Helped Write Busted's Biggest Hits
57:17 ADHD And Drive 58:25 ADHD And Trust
59:19 ADHD In I'm A Celebrity Get Me Out Of Here
1:00:29 Matt's Neurodivergent Item
____________________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editor: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity The Hidden 20% #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Matt Willis @mattjwillis
In On The Mend, Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side. Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice. Listen to the podcast here: https://open.spotify.com/show/0n5EkuynTmtA3ZckiZ5C7J
If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
Marcia Brissett-Bailey on Dyslexia: "How could I be me?"
The Hidden 20%
03/13/24 • 26 min
Marcia Brissett-Bailey, acclaimed author of "Black, Brilliant, and Dyslexic," is an award-winning speaker and advocate, recognised as the ‘Top 50 Influential Neurodivergent Women’.
In this chat with Ben, she discusses her experiences with selective mutism, educational challenges, and life at the intersection of race and neurodivergence.
WATCH the full episode at www.youtube.com/@hidden20podcast
___________
On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.
Host: Ben Branson
Producer: Bella Neale
Video Editor: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity Prism ND #1203348
___________
Follow & subscribe...
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20podcast
Ben Branson @seedlip_ben
Marcia Brisset-Bailey @theblackdyslexic
If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.
Hosted on Acast. See acast.com/privacy for more information.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Hidden 20% have?
The Hidden 20% currently has 66 episodes available.
What topics does The Hidden 20% cover?
The podcast is about Non-Profit, Health & Fitness, Mental Health, Celebrities, Podcasts, Adhd, Autism, Dyslexia, Business and Neurodivergent.
What is the most popular episode on The Hidden 20%?
The episode title 'Ellie Middleton on Autism & ADHD: "If you try and fight it, you're never going to win"' is the most popular.
What is the average episode length on The Hidden 20%?
The average episode length on The Hidden 20% is 47 minutes.
How often are episodes of The Hidden 20% released?
Episodes of The Hidden 20% are typically released every 6 days, 23 hours.
When was the first episode of The Hidden 20%?
The first episode of The Hidden 20% was released on Jan 9, 2024.
Show more FAQ
Show more FAQ