Playing With Marbles
Vocal Fry Studios, Brain Canada
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2 Creators
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Top 10 Playing With Marbles Episodes
Goodpods has curated a list of the 10 best Playing With Marbles episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Playing With Marbles for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Playing With Marbles episode by adding your comments to the episode page.
Nature's hard drive
Playing With Marbles
09/28/21 • 33 min
Memories are fickle. They’re so important, but so ineffable.. So how do we make memories? And what types of memory are there? We’re finding out what actually happens when we upload something to our squishy storage system, and if there are any ways to hack our memories to be better. We might even be close to implanting new memories, or editing out old ones.
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- Twitter: @marblespod
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2 Listeners
Brains in the wild
Playing With Marbles
09/28/21 • 29 min
Sometimes to really find out how brains work you have to get too close for comfort, so we’re looking for brains that have escaped their warm, cozy skulls and made their way into jars and freezers. We even meet something that is very like a brain, but was never inside a skull in the first place. Not AI, but tissue, grown in a lab, for science.
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- Twitter: @marblespod
- Instagram: @marblespod
1 Listener
How much do you know about the difference between male and female brains?
Playing With Marbles
06/17/22 • 1 min
Season 2 of Playing with Marbles is coming Monday June 20th, and this time we’re focusing on the female brain, and what we do and don’t know about it. Scientists have been using male bodies as their “default” research subjects for a long time, so we’re going to take a long look at one woman’s brain, and figure out what we do and don’t know about it.
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- Twitter: @marblespod
- Instagram: @marblespod
1 Listener
Depression: When skydiving feels kinda boring
Playing With Marbles
02/14/24 • 25 min
Being sad or feeling hopeless is a normal part of human existence appearing and disappearing and reappearing with the ebbs and flows of life. But when symptoms of a depressive episode last for more than two weeks, and begin to get in the way of one’s day-to-day life, that’s when a person meets the criteria for Major Depressive Disorder, or MDD, which is one type of the DSM-IV’s depressive diagnoses and one of many different mood disorders. The prevalence of MDD in Canada is higher than other mood disorders such as bipolar disorder and anxiety disorders (discussed in our next episode!) like generalized anxiety disorder and social phobia. Because of its prevalence, many areas of treatment are available to those who are struggling with clinical depression, including talk therapy, changing diet and exercise, medication, and brain stimulation therapies.
This episode’s guest, Tammy, shares with us that she began experiencing symptoms of MDD when she was in grade school. While depressive disorders tend to begin later in life and global data suggests that the median age for the onset of symptoms is 26 years old, a study from the United States showed that depression can be diagnosed as young as three years of age. Interestingly, a study from Korea showed that the age at which a person experiences their first major depressive episode may be correlated to a variety of different clinical indicators, like the frequency in which MDD episodes recur, that play a key role in one’s clinical prognosis of MDD and its outcomes.
In this episode, we learn about a few of Tammy’s family members, one of whom also struggles with their mental health. Given the hereditary, or genetic, predisposition to mental disorders, it is common for some mental illnesses, like bipolar disorder, schizophrenia and depression, to run in the family. But when discussing the “nature” side of things, we mustn’t forget about the “nurture”. We’ve also seen that the environmental factors like one’s family structure, exposure to traumatic events, and much more can increase rates of mental health problems.
Fast Facts
- Globally, depression is estimated to occur among 1.1% of adolescents aged 10 to14 years, and 2.8% of 15- to 19-year-olds.
- More than a quarter of a million Canadian youth, representing 6.5% of people between the ages of 15 and 24, experience major depression each year.
- Depression can go unnoticed in children. Some may not talk about their helpless and hopeless thoughts and may not appear sad. Depression might also cause a child to make trouble or act unmotivated causing others to incorrectly label the child as a troublemaker or lazy.
- In Canada, once depression is recognized, intervention and treatment can make a difference for 80% of people who are affected, which allows them to get back to their regular activities.
Learn More about This Episode’s Cool Research
In this episode, we spoke to Dr. Valerie Taylor, Head of Psychiatry at the University of Calgary, and the namesake for the Taylor Lab. Their main area of research is how the gut influences brain health, known in the literature as the gut-brain barrier. Scientists have already shown a potential for the influence of gut microbiota in diseases like asthma and type I and type II diabetes, to name a few. When it comes to the bidirectional relationship between the brain, gut and microbiome there is a growing amount of evidence that this is a valuable ar...
Hormones: a love story
Playing With Marbles
06/27/22 • 31 min
Puberty, pregnancy, ovulation, even love... these are all things our body regulates with hormones, and brains love hormones. They are chemical messengers used by the body when one part wants to tell another what to do... and in this episode our protagonist’s brain is stewing in them like a squishy teabag.
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- Twitter: @marblespod
- Instagram: @marblespod
Menopause and Beyond
Playing With Marbles
07/05/22 • 28 min
Let’s experience menopause, migraines, and Alzheimer's! Not exactly fun, we know, but they are very common complications of later life, so we’re going to get inside a brain that is experiencing them and show you exactly what’s going onn. We'll explore the benefits and risks of hormone replacement therapy and whether a cure for Alzheimer's is on the horizon. This is our protagonist Kira's swan song, we hope you'll join us as she makes her way through her last chapter.
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- Twitter: @marblespod
- Instagram: @marblespod
When brains go wrong
Playing With Marbles
09/28/21 • 34 min
When something goes wrong with a brain we can’t just get under the hood and poke around. So how do we figure out what’s going wrong? Well sometimes the answer to that question involves watching monkeys watch TV, so we’re taking a trip to a monkey cinema, and along the way learning about the different ways to see inside your head and find faulty wiring.
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- Twitter: @marblespod
- Instagram: @marblespod
ADHD: When your brain can't sit still
Playing With Marbles
02/28/24 • 38 min
The definition of Attention Deficit Hyperactivity Disorder (ADHD) has gone through many changes over the years. Interestingly, the criteria used to diagnose ADHD has actually become broader, encompassing a wider range of ages and a variety of different clinical presentations and symptoms. One thing that’s stayed the same since the release of the DSM-III in the 1980’s is the focus on problems with attention, impulsivity and hyperactivity. While it was once thought of as a disorder of childhood, the prevalence of ADHD has seen a consistent rise in more recent years, in both children and adults.
With changing trends in diagnosis for ADHD comes a change in our understanding of how the condition affects those that have it. This episode’s guest, McKenna, discusses how having ADHD impacts her memory, explaining that she exerts quite a bit of effort to work around her forgetfulness. McKenna isn’t exaggerating when she says ADHD makes her forgetful: one study has shown that ADHD is associated with impairments in working memory, an executive function that plays a big role in how we process, use and remember information on a daily basis. This same study suggested that abilities in working memory may be related to the severity of ADHD inattentive and hyperactive/impulsive symptoms. What’s more, these impairments in memory, as well as the symptoms of hyperactivity/ impulsivity but not inattentiveness, can have direct effects on emotional regulation and dysregulation in children with ADHD.
Many options exist for treatment and maintenance of ADHD symptoms. The use of stimulant medication can improve symptoms of attention, impulsivity and hyperactivity. Stimulants have been shown to help improve symptoms in 70% of children with ADHD. Other forms of non-prescription interventions, like education and skills training, classroom management strategies, and more can be used to support children manage their symptoms. There are even less conventional forms of treatment, like neurofeedback therapy, that are being investigated!
Fast Facts
- Globally, ADHD occurs among 3.1% of 10- to 14-year-olds and 2.4% of 15- to 19-year-olds.
- While there is no consensus on the exact cause of ADHD, there is likely a genetic link. Children born into families where there is a history of the disorder are more likely to be diagnosed with ADHD than children where there is no family history of ADHD.
- Eighty percent of children diagnosed with ADHD continue to qualify for a diagnosis in adolescence and at least 65% continue to be effected by symptoms in adulthood.
Learn More about This Episode’s Cool Researchers
As more is uncovered about the links between ADHD, memory and emotional regulation, there is a need to have emotional dysregulation recognized as a core, diagnostic feature of ADHD alongside impulsivity, inattention, and hyperactivity. This potential fourth core symptom might be the key to why folks with ADHD tend to make use of non-adaptive emotional regulation strategies like blaming themselves, catastrophizing, and ruminating. It also presents a new and exciting avenue for treating symptoms of ADHD, including emotional dysregulation, by implementing strategies used to regulate emotions with the goal of improving one’s emotional response. At the forefront of the inquiry into better understanding the difficulties with emotion dysregulation among young adults and adults with ADHD is this episode’s expert guest, Elizabeth Bodalski – a doctoral student at the University of South Carolina.
Among other areas of research, Elizabeth is interested in how ADHD-related emotional dysregulation may affect someone’s educational experience in college. In o...
Brains, the final frontier
Playing With Marbles
07/20/21 • 1 min
Every day we are learning more about the brain, but the challenges are complex and answers can’t come quickly enough. We are on a global quest to understand the brain and we believe that new ideas, tested through research and leading to innovation and discovery, will reduce the burden on our health care system and help us live happier, healthier lives. Join us and come on a journey to the real last frontier – the brain.
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- Twitter: @marblespod
- Instagram: @marblespod
One woman's brain
Playing With Marbles
06/20/22 • 27 min
For decades researchers used male bodies as the “default”, and this has led to huge research gaps in our understanding of womens’ brains. This lack of knowledge has real, sometimes deadly consequences when it comes to things like medication doses. So, we’re spending this season following one woman’s brain from birth to death and diving into what we do and don’t know about female brains.
Follow the show:
- Twitter: @marblespod
- Instagram: @marblespod
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FAQ
How many episodes does Playing With Marbles have?
Playing With Marbles currently has 15 episodes available.
What topics does Playing With Marbles cover?
The podcast is about Health & Fitness, Cerebral, Neuroscience, Psychology, Canada, Alzheimer'S, Educational, Research, Mental Health, Community, Mental, Development, Medicine, Therapy, Aging, Podcasts, Adhd, Brain, Resources, Science, Autism, Health, Canadian, Psychiatry, Government and Ocd.
What is the most popular episode on Playing With Marbles?
The episode title 'Nature's hard drive' is the most popular.
What is the average episode length on Playing With Marbles?
The average episode length on Playing With Marbles is 28 minutes.
How often are episodes of Playing With Marbles released?
Episodes of Playing With Marbles are typically released every 7 days.
When was the first episode of Playing With Marbles?
The first episode of Playing With Marbles was released on Jul 20, 2021.
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