ADHD Support Talk Radio

Defeat Your ADHD Debt! Lynne Edris is joined by Ryan Mayer to help you Defeat your #ADHD Debt! Learn why so many adults with ADHD struggle with finance and money management, and some real-life strategies to get your own finances under control. #TeamADHD #ADHDLife #ADHDProblems #ADHDPodcast

In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris dives into a crucial topic for unlocking success with ADHD: the intricate relationship between success and failure. Drawing from her personal journey and decades of professional experience, Lynne challenges the conventional notion that "failure" stands in direct opposition to "success." Instead, she invites listeners to view failure as an essential building block on the path to their own success and achievement. By examining our tendency to fixate on what isn't going well, Lynne reveals how valuable lessons often remain hidden within these experiences. She emphasizes that the journey toward successful, lasting change is seldom a linear one; but full of hurdles, setbacks, and detours. These very challenges, Lynne argues, are instrumental in solidifying personal growth and transformation on the way to unlocking success. True failure, she suggests, lies in the refusal to learn when circumstances don't align with our plans—an opportunity for growth squandered. This episode introduces a profound shift from the traditional success-versus-failure mindset to one that centers on continuous learning. It forms a core element of Lynne's daily setup and review process, a key feature of her Unleashed 90-day Time Management program: Listeners are invited to reflect on their day and consider the insights gained or rekindled. By adopting a perspective of growth and learning, Lynne asserts that individuals with ADHD can transform their journeys in remarkable ways, impacting every aspect of their pursuit of a more fulfilling life. Tune in to this thought-provoking episode and embark on a journey of redefining success and embracing the power of learning on the path to success with ADHD! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo:

In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing energy and motivation and feeling stuck, particularly for adults with ADHD. They discuss various contributing factors like hormonal changes, life events, and the world around us, and emphasize the importance of understanding these causes. The episode offers practical strategies to regain motivation by focusing on physical and mental wellbeing, self-care, and activities that bring joy. Learn how to reevaluate commitments, connect tasks to values, and navigate life changes with self-forgiveness and kindness. Tune in for insights on maintaining productivity and engagement in your life! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get complimentary access to her Online Productivity Breakthrough Quiz to identify your personal productivity type and get to the root of what gets in the way of your productivity and follow through with customized recommendations to help you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced Focus. Discover science-backed strategies for enhanced focus, from the rhythm of Baroque music to the grounding sensation of weighted blankets. Whether you're seeking clarity or hungry for productivity, this episode sheds light on the intricate relationship between sensory input and focus for the ADHD Brain. Delving into the why, she unpacks the brain's innate craving for stimulation, especially evident in those with ADHD. Listeners will learn actionable strategies across movement, sound, aromatherapy, fidgeting, changing venues, and proprioception, all aimed to enhance concentration and productivity. Rooted in neuroscience and tailored for real-world application, this episode is a must-listen for anyone navigating the intricate maze of ADHD. Dive in to uncover the transformative power of sensory inputs and learn how to harness them for greater focus and fulfillment. Tune in now and embark on a journey of transformation starting with Lynne's practical strategies you can use today, and get Lynne’s complimentary productivity quiz at You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Unpack the 'why' – Understanding the brain's constant search for stimulation, especially in those with ADHD. Movement - The brain-body connection, walking meetings, cross-midline movements, and the benefits of stretching breaks. Music and Sound – The concentration cocoon created by Baroque music, white noise machines, and other consistent rhythms. Aromatherapy / Scent – The direct impact of scents like peppermint and lavender on mood and concentration. Fidgeting - The power of channeling our need to fidget into focus-enhancing activities. Change of Venue & Scenery – The novelty factor, its impact on the ADHD brain, and how a change of environment can rejuvenate our focus. Proprioception - Grounding exercises, the benefits of weighted blankets, and understanding our relation to the environment for better focus. And more! Ready to embark on this incredible voyage of transformation? Tune in now and learn to live well with your ADHD alongside Lynne Edris! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.