Top 100 Meditation Podcasts

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!

Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts!

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.

Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com.
Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.

A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!
Master yoga, kickbox and cycle instructor.

Certified Meditation Coach - spiritual and cognitive meditations.

Podcast Host - The Chatter Box Radio Podcast.
Voice Brand - KWVH 94.3
Please contact [email protected] for sponsorship ad requests.
Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

After my father's death, I had some strange stuff happen that nudged me to learn about the supernatural. What I've been finding out is life is way more complicated, strange, and wonderful than I'd ever dreamed. The best part? Science is starting to catch up. I focus on the place where science and supernatural collide. What does it mean to be a soul in a meat suit? All episodes are made and offered in love. *All Curious Cat content is owned and operated by Storm Mystery Press LLC

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.

She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes.

Many of our guests have overcome significant obstacles and transformed their lives.

Rich with deep talks and solo endeavours, often offering tips on living a more conscious life.

Many episodes include a bonus optional meditation!

They called themselves the Students of Light. Their leader, John Hanas, claimed to be the reincarnation of Jesus Christ. While some claim he had supernatural powers, others call him an abusive cult leader. Hear the group’s story on Chasing Enlightenment.

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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

If you’re like me, then you love the sounds of nature. From the dawn chorus of birds that rings in the start of another day to the howl of coyotes in the dark of night, these sounds ignite curiosity, excitement and a deep appreciation for our planet. You’re listening to Nature is my Jam, a show that explores the rich kaleidoscope of nature sounds and the art of capturing pristine audio in remote wilderness locations. Hello. I’m Darrin and I document the hidden corners of the world through sound, filmmaking, and photography. Each week, I will take you along with me as I create natural soundscapes. We will discuss how I record these sounds, but the star of each show will be nature itself. A high-quality audio immersion providing a brief respite from your hectic day. Subscribe now so you don’t miss an episode and I look forward to continuing this conversation with you soon.

Change ma vie, c'est LE podcast de coaching et de développement personnel. Clotilde Dusoulier, master coach certifiée, vous livre chaque semaine des outils précis et concrets pour comprendre les mécanismes de votre cerveau et de vos émotions, et construire exactement la vie à laquelle vous aspirez.

Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic Morning Offering prayer as well as hear mediations, learn about the saint of the day, and listen to the Scripture readings from today's Holy Mass.

Evolving Dharma in the Age of the Network

You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint.

Because YOU are the architect of your extraordinary life!

If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’re not alone. And if you’re reading this, chances are you have a desire on your heart for more.

More empowerment. Confidence. Purpose. Joy. Delight. Resilience. Self-love!

And if you’re looking for someone to guide you to meaningful, lasting change then you’ve come to the right place!

I believe that small, sustainable habits repeated over time will dramatically change how you feel as you move through your day. And you know the saying, how you spend your day is how you spend your life - so let’s be intentional with our day-to-day habits and routines and craft our lives by design.

In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.

If you’re ready to make yourself a priority again, adopt the lens of positivity, cultivate a growth mindset, and accept you have the agency to create the life you dream of - then you’ve found your people.

I’m your host of the Live By Design Podcast, Kate House! You can find me living in my small town of Gettysburg, PA with my husband, my two little boys, and two mischievous pup dogs too.

As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, I’m perfectly poised to support you in living by design and not by default via totally doable, guilt-free self care practices and mindset shifts.

So pop in your earbuds, press play, let’s live by design and not default, together.

✍ Take the Complimentary Self Care Audit

www.mskatehouse.com/audit

☎ Schedule a free 30 minute Discovery Call with Kate

www.mskatehouse.com/discoverycall

💌 Connect

[email protected]

📷 Let’s Get Social!

@mskatehouse on Instagram

⬇ ⬇ ⬇ ⬇ ⬇

Want to work together?!

I’m here to serve as your Empowerment Coach in any of these four ways:

1️⃣ In community inside of the Live By Design Collective

www.mskatehouse.com/lbdcollective

2️⃣ Through one-on-one Empowerment Coaching

www.mskatehouse.com/coaching

3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass

www.mskatehouse.com/purpose

4️⃣ Or by tuning in to either of my free virtual summits:

➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit

➡️The Empowered Self Summit: www.mskatehouse.com/empoweredselfsummit

Rahul N Singh is the host of The Bearded Mystic Podcast which explores the Hindu philosophy of Advaita Vedanta or Non-Duality in a very simple, direct and practical way. Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc, along with discussions on the teachings of Mystics from different traditions and discussions about everyday spirituality. Rahul has been a spiritual seeker for over 20 years and has an open-minded approach to spirituality and finds that there is no one size fits all approach. A new episode is uploaded on every other Wednesday. Subscribe to the channel and don’t miss out on a single episode.

Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

Drifting Off With Joe Pera is an evening comedy podcast from comedian Joe Pera and composer Ryan Dann. With low-key jokes, immersive soundscapes, and relaxing phone conversations, Joe’s narration and Ryan’s sound design will help you unwind and perhaps even fall asleep.

Featuring guest composers and interviews with interesting folks.

UPDATE: Drifting Off is on hiatus while Joe is on tour but will return soon.

Produced by Grant Farsi for Chestnut Walnut.

Link to Joe's Shows: https://joepera.com/shows/

Merch: https://joepera.merchtable.com/

Support the show on Patreon: patreon.com/DriftingOffwithJoePera

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Welcome to The Balance Blueprint, a heartfelt podcast dedicated to empowering women over 40 on their fertility journey. I’m Gwen, your Mind-Body Fertility Coach, and I’m here to guide you through the unique challenges and joys that come with trying to conceive, later in life.

In each episode, we dive deep into the profound connection between the mind and body, exploring how mindfulness and stress reduction can transform your fertility experience. Your emotional and mental well-being significantly impacts fertility. Research shows that stress can affect hormone levels and reproductive health, making it crucial to address both the physical and psychological aspects of your journey.
You'll hear relatable stories from women who are navigating similar paths, as well as expert insights that will help you understand the powerful interplay between your mental state and physical health.

You’ll learn practical mindfulness exercises, stress reduction strategies, and holistic approaches that can enhance your emotional resilience and overall health. We'll discuss everything from nutrition and mindset to lifestyle adjustments and self-care techniques that support your mental and emotional wellbeing.
Whether you're just beginning to explore your fertility options or looking for ways to enhance your existing strategies, this podcast is your supportive community, helping you to approach fertility with hope and empowerment.

Tune in each week to uncover the tools you need to reduce stress, embrace the mind-body connection and foster a mindset that supports your goals and make a real difference in your journey towards conception.

Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗
With Love & Light,
xo Jo
More from A Zen Mind
✨ www.azenmindpodcast.com🌼Follow me on Instagram
🕉️ Get More Meditations Each Month

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Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.

Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.

Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!

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Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily

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Become a member at https://plus.acast.com/s/themageswell.

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Intuition Talks is a bi-weekly podcast featuring relatable and real discussions about self-discovery, personal development, and spiritual enlightenment. We all need inspiration in our lives, and our goal is to be a source of inspiration for you!
Host Kristen O’Meara is passionate about sharing her insights and spiritual practices from over a decade of journeying within to grieve, create change, heal, and develop a relationship with the divine. She guides and supports parents of special needs children/teens/adults in awakening to their truth, potential, and creativity to thrive.
Kristen holds an MA in counseling psychology and has worked in nonprofit mental health and education for many years. She has advanced certifications in mindfulness, intuitive development, hands-on healing, and clairvoyance. Kristen takes deep dives into relevant topics with special guests and offers channeled messages from Spirit to inspire you to trust yourself, and your life, to live with an open heart.
Listen on any major podcast platform
Watch on YouTube @intuitiontalkspodcast
Contact: [email protected]
Social media: Find us @intuitiontalkspodcast on Instagram and Facebook
Learn more about Kristen at www.kristenomeara.net
Learn more about Tina Moody, Kristen's former cohost, at www.tinalmoody.com and her book, The Spiritual Awakening of an Analytical Mind

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Evoking questions for your smartbrain to ponder: Ease into the morning show. 20,30 minutes tops. Wake up, take it easy, have a laugh, or get ready to sleep, think about some weird s* and hear some interesting ideas for applying it to everyday life. AI can never replace you. Your value is beyond technology. The cloud has nothing on what you have. You make the world go around. Something whimsical, practical, mysterious, and contemplative. Consciousness is the ultimate value. Things are weird enough right now; let's not get all worked up first thing in the morning. I'm Commercial Herschel, and I'm here to help. Find more here.

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There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it’s SO worth it! Welcome to Gritty Mystic, your podcast to awaken the power to master and direct your life. Or as I like to call it, becoming f*cking unstoppable. Together we’ll explore tips, tools, and techniques to facilitate your next divine breakthrough as the most authentic and powerful You.

Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles.

Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine.

Bid farewell to restless nights and awaken to higher truths. Night night, bitch.

+ Follow the podcast on Instagram at @nightnightb1tch

+ To make a one-time or recurring donation to support the continued production of NNB, visit https://ko-fi.com/nightnightbitch.

Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates.

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If you were our friend, and if we could look you in the eyes and see your struggles and know you fully, and if we could only give you ONE thing—we'd give you God’s Word. There is more power and love and truth in one verse than in a thousand other words. So, let us help you memorize God's words in a simple, easy way. We hope you'll love listening in while we chat about what our verse means, why it matters, and how it intersects with our daily lives.

Hosted by Karla Turner, this interview style show has guests who are inspiring souls within wellness, one way or another. Raw conversations with real people. A family friendly show, however wellness can be found everywhere, some episodes may have adult language or subjects. The mission for this show is to find inspiration to make positive changes for your life, those around you, and around the world. Lean into your wellness and

​Let's Be Well Together!

@alexasilvaggio www.alexasilvaggio.com

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