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Top 100 Meditation Podcasts

Mar 1, 2024

The Best Meditation Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Ten Percent Happier with Dan Harris

1285 Episodes

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Avg Length 54m

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Latest episode 8 hours ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

The Ultimate Health Podcast

588 Episodes

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Avg Length 71m

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Latest episode 22 hours ago

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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

3.

Tara Brach

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Tara Brach

1367 Episodes

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Avg Length 39m

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Latest episode 17 hours ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Boring Books for Bedtime Readings to Help You Sleep

282 Episodes

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Avg Length 53m

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Latest episode 4 days ago

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Daily Meditation Podcast

2660 Episodes

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Avg Length 13m

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Latest episode 8 hours ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
Tracks To Relax - Sleep Meditations

179 Episodes

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Avg Length 39m

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Latest episode 19 hours ago

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If we help you sleep better, then please support us on Patreon at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends!


Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sleep quality. Here are some of the key benefits associated with this practice:


Promotes Relaxation:

Guided sleep meditations typically involve soothing voices, calming music, and relaxation techniques such as deep breathing and progressive muscle relaxation. These elements help induce a state of relaxation, making it easier to let go of stress and tension accumulated throughout the day.


Reduces Anxiety and Stress:

By guiding the listener through relaxation exercises and mindfulness techniques, guided sleep meditations can alleviate anxiety and reduce stress levels. The focus on the present moment and the gentle encouragement to let go of worries can help quiet the mind and ease racing thoughts, facilitating a sense of calmness and inner peace.


Improves Sleep Quality: One of the primary benefits of guided sleep meditations is their ability to promote better sleep quality. By helping the body and mind unwind before bedtime, these meditations can facilitate a smoother transition into sleep and reduce the likelihood of tossing and turning throughout the night. The deep relaxation induced by guided meditations can also help improve the overall duration and depth of sleep.


Enhances Mindfulness:

Many guided sleep meditations incorporate mindfulness practices, such as body scans and breath awareness, which cultivate present moment awareness and mindfulness. Regular practice of mindfulness can lead to increased self-awareness, emotional regulation, and a greater appreciation for life's experiences.


Encourages Positive Thinking:

Guided sleep meditations often include affirmations and visualizations aimed at promoting positive thinking and self-empowerment. By repeatedly exposing the mind to positive statements and images, listeners can gradually shift their mindset toward one of optimism, gratitude, and self-love, which can have profound effects on mental well-being and overall outlook on life.


Supports Mental Health:

Engaging in guided sleep meditations can be particularly beneficial for individuals struggling with mental health issues such as depression, anxiety, or insomnia. The combination of relaxation techniques, mindfulness practices, and positive affirmations can help alleviate symptoms, reduce rumination, and improve overall psychological resilience.


Facilitates Self-Care:

Taking time to listen to guided sleep meditations before bed can serve as a form of self-care, allowing individuals to prioritize their mental and emotional well-being. This simple yet powerful practice encourages self-compassion and nurtures a deeper connection with oneself, ultimately fostering greater levels of self-awareness and self-love.


Overall, incorporating guided sleep meditations into your bedtime routine can have profound benefits for both your physical and mental health, promoting relaxation, reducing stress, improving sleep quality, and supporting overall well-being.


Tracks To Relax is Made in Canada with Love!



Hosted on Acast. See acast.com/privacy for more information.

Sit There & Do Nothing

20 Episodes

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Avg Length 12m

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Latest episode 3 years ago

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Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.
Inspire Nation Show with Michael Sandler

1966 Episodes

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Avg Length 63m

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Latest episode 1 day ago

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

9.

Meditative Story

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Meditative Story

268 Episodes

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Avg Length 29m

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Latest episode 1 day ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

10.

Chatter Box Radio

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Chatter Box Radio

39 Episodes

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Avg Length 33m

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Latest episode 3 months ago

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Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.

Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com.
Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.

A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!
Master yoga, kickbox and cycle instructor.

Certified Meditation Coach - spiritual and cognitive meditations.

Podcast Host - The Chatter Box Radio Podcast.
Voice Brand - KWVH 94.3
Please contact [email protected] for sponsorship ad requests.
Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.

11.

Secular Buddhism

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Secular Buddhism

190 Episodes

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Avg Length 28m

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Latest episode 1 month ago

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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.


Hosted on Acast. See acast.com/privacy for more information.

12.

Highest Self Podcast®

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Highest Self Podcast®

540 Episodes

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Avg Length 51m

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Latest episode 2 days ago

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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram: www.instagram.com/iamsahararose
A Skeptic's Path to Enlightenment

217 Episodes

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Avg Length 31m

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Latest episode 2 days ago

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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion based on the Tibetan Buddhist tradition. We expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, building healthy mental habits that are the true causes of happiness.
The Lion’s Roar Podcast

126 Episodes

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Avg Length 32m

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Latest episode 1 month ago

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Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.
The Sakara Life Podcast

103 Episodes

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Avg Length 56m

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Latest episode 3 days ago

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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.

Hosted on Acast. See acast.com/privacy for more information.

Stress Free Naturally Guided Meditations

82 Episodes

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Avg Length 14m

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Latest episode 1 year ago

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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation... use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

17.

Wellness While Walking

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Wellness While Walking

229 Episodes

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Avg Length 33m

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Latest episode 2 days ago

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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
The Ageless Wisdom Mystery School with Michael Benner

999 Episodes

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Avg Length 75m

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Latest episode 1 month ago

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A self-awareness podcast exploring why we think, feel, and act the way we do.

19.

First This

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First This

97 Episodes

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Avg Length 10m

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Latest episode 4 days ago

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Metta Hour with Sharon Salzberg

236 Episodes

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Avg Length 55m

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Latest episode 3 days ago

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.

She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

Not Another Anxiety Show

265 Episodes

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Avg Length 30m

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Latest episode 2 months ago

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A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

22.

Be Bold Begin

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Be Bold Begin

252 Episodes

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Avg Length 27m

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Latest episode 2 months ago

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A podcast about connecting with your inner-wisdom & creative power to Begin Boldly living and creating from alignment. Our host Christina Barsi, talks with guests who share their transformational stories & practical tools so YOU can be inspired to take YOUR next steps towards a more authentic life. Barsi also shares her own tools, techniques and learnings from her Intuitive CreatorsTM Methodology, which incorporates Kaizen-Muse Creativity coaching techniques, Energetics and Spiritual Connection with Oneself.

23.

Rupert Spira Podcast

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Rupert Spira Podcast

67 Episodes

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Avg Length 68m

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Latest episode 1 month ago

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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.

24.

Curious Cat

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Curious Cat

102 Episodes

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Avg Length 38m

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Latest episode 8 days ago

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Curious Cat explores the shadowy space where science and the supernatural collide. Join us every week as we examine what it means to be a soul in a meat suit. The moments that prickle your skin, cause the hair to rise on the back of your neck: a kiss of chill air in a haunted space: a flash of déjà vu; a knowing when you step into a new place; a sense of connectedness to something bigger as the sun sets behind the mountains. These are the moments that cause us to wonder if there is more to this existence than what we can graze with our fingertips. *All Curious Cat content is owned and operated by Storm Mystery Press LLC

25.

Practicing Human

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Practicing Human

790 Episodes

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Avg Length 9m

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Latest episode 2 months ago

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Deconstructing Yourself

91 Episodes

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Avg Length 62m

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Latest episode 23 days ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

Daily Meditation Podcast

232 Episodes

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Avg Length 15m

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Latest episode 11 days ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
Awakened Conscious Conversations

184 Episodes

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Avg Length 27m

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Latest episode 2 days ago

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To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.

Emotionally Uncomfortable

1109 Episodes

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Avg Length 26m

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Latest episode 2 hours ago

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

30.

Chasing Enlightenment

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Chasing Enlightenment

11 Episodes

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Avg Length 27m

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Latest episode 2 years ago

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They called themselves the Students of Light. Their leader, John Hanas, claimed to be the reincarnation of Jesus Christ. While some claim he had supernatural powers, others call him an abusive cult leader. Hear the group’s story on Chasing Enlightenment.



Hosted on Acast. See acast.com/privacy for more information.

31.

The Daily Refresh

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The Daily Refresh

2152 Episodes

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Avg Length 3m

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Latest episode 6 hours ago

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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.

32.

IN HINDZSIGHT

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IN HINDZSIGHT

389 Episodes

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Avg Length 10m

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Latest episode 24 days ago

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in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site

33.

Sailing Through Life

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Sailing Through Life

133 Episodes

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Avg Length 34m

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Latest episode 5 months ago

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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

The Human Upgrade with Dave Asprey

1198 Episodes

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Avg Length 56m

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Latest episode 1 day ago

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

Buddhist Boot Camp Podcast

160 Episodes

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Avg Length 6m

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Latest episode 1 day ago

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The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

36.

Awareness Explorers

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Awareness Explorers

156 Episodes

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Avg Length 51m

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Latest episode 2 hours ago

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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

37.

Nature Is My Jam

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Nature Is My Jam

44 Episodes

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Avg Length 33m

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Latest episode 8 months ago

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If you’re like me, then you love the sounds of nature. From the dawn chorus of birds that rings in the start of another day to the howl of coyotes in the dark of night, these sounds ignite curiosity, excitement and a deep appreciation for our planet. You’re listening to Nature is my Jam, a show that explores the rich kaleidoscope of nature sounds and the art of capturing pristine audio in remote wilderness locations. Hello. I’m Darrin and I document the hidden corners of the world through sound, filmmaking, and photography. Each week, I will take you along with me as I create natural soundscapes. We will discuss how I record these sounds, but the star of each show will be nature itself. A high-quality audio immersion providing a brief respite from your hectic day. Subscribe now so you don’t miss an episode and I look forward to continuing this conversation with you soon.

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

69 Episodes

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Avg Length 57m

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Latest episode 18 days ago

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See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews are with real people who have thrived through adversity as well as experts in a variety of fields sharing best practices about how to find meaning and purpose in life's most difficult moments. Join the conversation and be inspired to move through life with a little more light, a lot of hope and the knowing that there are incredible, limitless possibilities ahead once you decide to see them.
The Truth About Living Podcast

335 Episodes

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Avg Length 23m

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Latest episode 2 years ago

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Join Bridgett Tulloh in a show dedicated to inspiration, creating a life you truly love and asking the big questions of life. Real Life. Spirituality. Entrepreneurship.

40.

The Kevin Rose Show

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The Kevin Rose Show

64 Episodes

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Avg Length 70m

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Latest episode 2 years ago

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Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance. In this "podcast for the curious," Kevin interviews technologists, scientists, meditators, self-experimenters, and productivity hackers to discover insights that you can incorporate into daily life. Time Magazine calls him one of the "Top 25 Most Influential People on the Web," and Bloomberg lists him as a "Top 25 Angel Investor." Kevin has appeared on the Jimmy Fallon Show, Charlie Rose Show, as well as the covers of Businessweek and Inc. Magazine.
Becoming Mentally Healthy by Paula Sweet at Absolute Mind

289 Episodes

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Avg Length 30m

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Latest episode 22 days ago

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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy."
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

2891 Episodes

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Avg Length 47m

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Latest episode 2 days ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

43.

The Secular Buddhist

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The Secular Buddhist

337 Episodes

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Avg Length 1m

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Latest episode 1 year ago

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The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view. http://secularbuddhism.org

44.

Buddhist Geeks

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Buddhist Geeks

455 Episodes

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Avg Length 31m

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Latest episode 2 months ago

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Evolving Dharma in the Age of the Network

Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More

32 Episodes

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Avg Length 22m

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Latest episode 8 months ago

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Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen

35 Episodes

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Avg Length 20m

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Latest episode 3 months ago

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The Mindset School for Soulful Entrepreneurs equips spiritual entrepreneurs with the tools and skills they need to take their lives to the next level by tapping into their inner wisdom and learning to love and connect with themselves on a deeper level. Join certified transformational life coach and reconnection healing foundational practitioner Natalie Ottosen as she leads women just like you to reconnect to their soul’s purpose and create a fulfilling life fueled by passion, confidence, and love. For more information on how Natalie can help you become your own hero, tap into your inner wisdom, and create the life you dream of, visit https://www.soulsistercoaching.com. This is the show for you if you find yourself asking questions like: *How do I connect to my intuition, body, mind, and soul? *How can I build resilience and cope with life's challenges and setbacks? *How can I cultivate self-compassion and self-care in my daily life? *What are some tips for setting and achieving realistic goals? *How can I balance pursuing my own goals and desires with caring for others in my life? *How do I overcome self-doubt and negative self-talk? *How can I discover my truth when I feel disconnected from myself?

47.

The Yoga Inspired Life

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The Yoga Inspired Life

178 Episodes

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Avg Length 31m

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Latest episode 3 days ago

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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

325 Episodes

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Avg Length 25m

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Latest episode 22 days ago

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You’re listening to the Live By Design Podcast, the show where I help you transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint.

Because YOU are the architect of your extraordinary life!

If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’re not alone. And if you’re reading this, chances are you have a desire on your heart for more.

More empowerment. Confidence. Purpose. Joy. Delight. Resilience. Self-love!

And if you’re looking for someone to guide you to meaningful, lasting change then you’ve come to the right place!

I believe that small, sustainable habits repeated over time will dramatically change how you feel as you move through your day. And you know the saying, how you spend your day is how you spend your life - so let’s be intentional with our day-to-day habits and routines and craft our lives by design.

In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.

If you’re ready to make yourself a priority again, adopt the lens of positivity, cultivate a growth mindset, and accept you have the agency to create the life you dream of - then you’ve found your people.

I’m your host of the Live By Design Podcast, Kate House! You can find me living in my small town of Gettysburg, PA with my husband, my two little boys, and two mischievous pup dogs too.

As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, I’m perfectly poised to support you in living by design and not by default via totally doable, guilt-free self care practices and mindset shifts.

So pop in your earbuds, press play, let’s live by design and not default, together.

✍ Take the Complimentary Self Care Audit

www.mskatehouse.com/audit

☎ Schedule a free 30 minute Discovery Call

www.mskatehouse.com/discoverycall

💌 Connect

[email protected]

📷 Let’s Get Social!

@mskatehouse on Instagram

⬇ ⬇ ⬇ ⬇ ⬇

Want to work together?!

I’m here to serve as your Empowerment Coach:

1️⃣ In community inside of the Live By Design Collective: www.mskatehouse.com/lbdcollective

2️⃣ Through one-on-one Empowerment Coaching:

www.mskatehouse.com/coaching

3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass:

www.mskatehouse.com/purpose

4️⃣ Or by tuning in to either of my free virtual summits:

➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit

➡️The Empowered Self Summit: www.mskatehouse.com/empoweredselfsummit

DayLuna Human Design Podcast

152 Episodes

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Avg Length 69m

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Latest episode 3 days ago

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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLunaTM, and hosts of the top charted DayLunaTM Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today. We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment. You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you’ll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design. Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend’s and family’s charts as well! Through their soul-centered business, DayLunaTM, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating “by far the best I have come across,” “extremely thorough,” and “[they] set the bar high and delivered,” it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design daylunalife.com https://www.instagram.com/d.a.y.l.u.n.a/
The Reality Revolution Podcast

1586 Episodes

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Avg Length 64m

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Latest episode 17 hours ago

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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual awakening in which Brian explores whether he has shifted into a parallel reality. The mission of the Reality Revolution podcast is to explore the new movement to hack reality exploring experiential quantum physics, reality transurfing, quantum jumping, meditation, hypnosis, qi-gong, sensory deprivation, virtual reality, mind tech, ayahuasca, psychedelics, channeling, manifestation, mindfulness, neurolinguistic programming, epigenetics, eft, energy psychology, yoga, ho’oponopono, luck coaching, Silva mind control, cybernetics, intuition training, biohacking, heart coherence, the Wim-Hof method, brain wave manipulation and advanced law of attraction techniques. This podcast is a first-hand account of Brian's journey and an exploration of this unique and growing movement combined with interviews of people in a variety of fields. It explores practical exercises, obscure techniques, and guided meditations you can use to harness the power of parallel realities, quantum entanglement and deliberate intention to achieve your dreams, find love, find money, find success, and discover true happiness and fulfillment. You will discover deep lessons on how to transform your life using guided quantum journeys, morning and evening routines, meditative techniques, energy work, and the science of deliberate intention. Join the Reality Revolution!
The Bearded Mystic Podcast

173 Episodes

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Avg Length 32m

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Latest episode 5 days ago

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Rahul N Singh is the host of The Bearded Mystic Podcast which explores the Hindu philosophy of Advaita Vedanta or Non-Duality in a very simple, direct and practical way. Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc, along with discussions on the teachings of Mystics from different traditions and discussions about everyday spirituality. Rahul has been a spiritual seeker for over 20 years and has an open-minded approach to spirituality and finds that there is no one size fits all approach. A new episode is uploaded on every other Wednesday. Subscribe to the channel and don’t miss out on a single episode.

Messy, Luminous, Being Podcast

156 Episodes

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Avg Length 47m

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Latest episode 5 hours ago

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How can we incorporate meditation and spiritual wisdom into the messy realities of our lives? How can we think of spiritual practice as something that happens within life, rather than in retreat? Hi I'm Sarah, and for years I trained in yoga and a form of Tibetan Buddhist meditation, but found it incredibly difficult with two young children to train in traditional ways which required me to step out of my life to sit on my own. What I have discovered over these many years is that many of us need an adapted form of spiritual practice that fits in with our lives. Especially for women whose approach to spiritual practice may be different. This podcast is a continuing conversation about how spiritual wisdom can illuminate our messy real lives as women. Sometimes you'll get me with some stuff I've been thinking about. Sometimes you'll get me in conversation with another woman about the realities of their spiritual practice — what it's actually like, how it helps the in practical real-life situations and what inspires them most. We are Messy. We are Luminous. And just Being.
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

100 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

54.

Rewind Relax Release

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Rewind Relax Release

170 Episodes

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Avg Length 25m

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Latest episode 1 year ago

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Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective and improve your confidence, self-esteem, outlook with a variety of affirmations. Within this podcast you will find episodes of sleepy ramblings, meditations, visualizations, affirmations, and mid-day breaks of short meditations. Hosted by certified life coach Daleena Ewbank. Find my journals here: https://newchoicescoaching.com/favorite-things/
21 Day Positive Mindfulness Meditation Challenge

21 Episodes

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Avg Length 12m

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Latest episode 3 years ago

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Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for "21 Days of Positive Meditations" Pre-roll commercial: www.dedcool.com

56.

12 Minute Meditation

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12 Minute Meditation

238 Episodes

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Avg Length 14m

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Latest episode 1 day ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

57.

Motherhood Unstressed

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Motherhood Unstressed

421 Episodes

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Avg Length 27m

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Latest episode 5 days ago

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
Yoga, Meditation & Relaxation

171 Episodes

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Avg Length 18m

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Latest episode 2 years ago

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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

59.

Self Care Spotlight

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Self Care Spotlight

107 Episodes

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Avg Length 52m

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Latest episode 4 months ago

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Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

60.

HealTHY Mind Podcast

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HealTHY Mind Podcast

166 Episodes

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Avg Length 30m

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Latest episode 1 year ago

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Just like nature, we are meant to grow. This is a podcast that evolved from the Dreamboard Social Club. Awareness, new experiences, and a vibrational match of how you are feeling inside to the dreams that you are calling in are key to the art and science of manifesting the life you are born for. Backed by neuroscience, psychology, and a proven system of transformation - HEALthy Mind Podcast is a quantum leap into the life you would love. Wife, Mom, Nurse Anesthetist, Certified Breathwork & Life Coach, Yoga Psychology Teacher, & astrologer, Tanya Saunders is your mentor sharing the science and art of manifestation using the HEAL practice. Hit subscribe and tune in on 2 auspicious days every month that has a rich and deep history in how to live a life with intention. Join me every New and Full Moon loves!
Practice You with Elena Brower

184 Episodes

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Avg Length 43m

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Latest episode 13 days ago

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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
The Forbidden Apple: LGBTQ+ SPIRITUALITY

103 Episodes

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Avg Length 34m

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Latest episode 1 year ago

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Interfaith conversations deconstructing traditional religious beliefs. A former Orthodox Jew and a Spanish-raised Catholic join forces to fight spiritual violence. Our nuanced conversations with queer revolutionaries will give you the tools to tear apart binaries and live a meaningful life. Recent guests include Arlan Hamilton, Mary Lambert, Sushant Divgikar, Rev. Troy Perry, Ryan Cassata & Senator Weinberg.
Smell the Inside of Your Nose. Do it Right Now

70 Episodes

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Avg Length 20m

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Latest episode 21 hours ago

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Evoking questions for your smartbrain to ponder: Ease into the morning show. 20,30 minutes tops. Wake up, take it easy, have a laugh, or get ready to sleep, think about some weird s* and hear some interesting ideas for applying it to everyday life. AI can never replace you. Your value is beyond technology. The cloud has nothing on what you have. You make the world go around. Something whimsical, practical, mysterious, and contemplative. Consciousness is the ultimate value. Things are weird enough right now; let's not get all worked up first thing in the morning. I'm Commercial Herschel, and I'm here to help. Find more here.



Hosted on Acast. See acast.com/privacy for more information.

64.

Free to be with Joni

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Free to be with Joni

52 Episodes

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Avg Length 29m

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Latest episode 1 year ago

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Joni Logatto is a Functional Nutritional Therapy Practitioner, Integrative Health Practitioner, and a Brain Rewiring Certified Coach.In ‘Free to be with Joni’ Podcast, she reveals her love for functional medicine, nutrition, brain rewiring, singing, and other healing modalities. Discover how you can live a stress-free life and become unstuck, by nourishing your body, mind, and soul. From nutrition, functional medicine, brain rewiring, overcoming fear, spirituality, fitness, and a holistic approach to health and wellness. This show aims to inspire, educate, facilitate change, and motivate you to live an empowered and free life. Featured on: Christina the Channel
The Stark Transformation Show

218 Episodes

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Avg Length 39m

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Latest episode 4 months ago

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Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
Lilly Natures Blessings' Podcast

27 Episodes

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Avg Length 15m

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Latest episode 6 years ago

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Profound insight, Messages from the Spirit World, SPECIAL Spiritual Techniques received from Spirit, meditations, inspiration, motivation and more ~ Aloha
Quantum Conversations with Lauren Galey

192 Episodes

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Avg Length 82m

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Latest episode 4 years ago

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Join us for Quantum Conversations that will uplift and heal your soul! Featuring a variety of guests, these conversations explore the world of metaphysics and spirituality. Raise your vibration, open your heart and expand consciousness with these new paradigm leaders, healers and consciousness/ascension teachers. REGISTER For all Quantum Conversations: http://www.acoustichealth.com

68.

Gritty Mystic

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Gritty Mystic

77 Episodes

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Avg Length 38m

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Latest episode 4 months ago

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There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it’s SO worth it! Welcome to Gritty Mystic, your podcast to awaken the power to master and direct your life. Or as I like to call it, becoming f*cking unstoppable. I’m Tracy King, Gritty Mystic and transformational teacher. Together we’ll explore tips, tools, and techniques to facilitate your next divine breakthrough as the most authentic and powerful You.
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

56 Episodes

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Avg Length 12m

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Latest episode 5 days ago

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Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, curious trivia, and educational Wikipedia articles. Access Archives & Bonus Episodes at www.silkpodcasts.com.

70.

The Hypnotist

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The Hypnotist

1214 Episodes

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Avg Length 27m

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Latest episode 11 hours ago

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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html
'Shut Up, Brain' Podcast

80 Episodes

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Avg Length 34m

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Latest episode 2 years ago

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Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.
Chassidic Parsha Meditations

75 Episodes

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Avg Length 8m

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Latest episode 4 days ago

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Join us as we internalize one concept from the weekly Torah portion taught in the Baal HaTanya's work, Torah Ohr / Likkutei Torah, affectionately referred to as 'the Chassidisher Parsha'. This podcast is dedicated in memory of Sprintza bas Hershel. To learn more, please visit ProjectLT.org (Warning: Don't drive or operate heavy machinery while listening, or engage in desires of this world for at least one hour afterward. Directions: Take at least once a day before davening, preferably on an empty stomach. Side Effects: May cause hirhurei teshuvah. If symptoms don't persist please consult your mashpia.)
night night bitch: esoteric stories for sleep and meditation

36 Episodes

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Avg Length 49m

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Latest episode 4 days ago

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Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles.


Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine.


Bid farewell to restless nights and awaken to higher truths. Night night, bitch.


+ Follow the podcast on Instagram at @nightnightb1tch

+ To make a one-time or recurring donation to support the continued production of NNB, visit https://ko-fi.com/nightnightbitch.


Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates.



Hosted on Acast. See acast.com/privacy for more information.

74.

Dwell Differently

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Dwell Differently

233 Episodes

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Avg Length 20m

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Latest episode 2 days ago

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If you were our friend, and if we could look you in the eyes and see your struggles and know you fully, and if we could only give you ONE thing—we'd give you God’s Word. There is more power and love and truth in one verse than in a thousand other words. So, let us help you memorize God's words in a simple, easy way. We hope you'll love listening in while we chat about what our verse means, why it matters, and how it intersects with our daily lives.

75.

Free Buddhist Audio

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Free Buddhist Audio

657 Episodes

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Avg Length 53m

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Latest episode 6 days ago

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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!
Christian Meditation Podcast

624 Episodes

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Avg Length 18m

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Latest episode 5 days ago

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Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.

77.

Life's a Wreck

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Life's a Wreck

85 Episodes

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Avg Length 48m

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Latest episode 3 months ago

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Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.

Hosted on Acast. See acast.com/privacy for more information.

78.

The Answer is Elephant

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The Answer is Elephant

66 Episodes

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Avg Length 66m

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Latest episode 2 days ago

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Hosted by Karla Turner, this interview style show has guests who are inspiring souls within wellness, one way or another. Raw conversations with real people. A family friendly show, however wellness can be found everywhere, some episodes may have adult language or subjects. The mission for this show is to find inspiration to make positive changes for your life, those around you, and around the world. Lean into your wellness and

​Let's Be Well Together!

79.

Drift with Erin Davis

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Drift with Erin Davis

138 Episodes

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Avg Length 31m

|

Latest episode 2 days ago

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For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be at one with both your pillow and your imagination. Each Drift story begins with a few moments of relaxation and breathing. Then, when the magic of the story has been woven into your sleepy soul, a few minutes of soothing waves will help you to drift off...to sweet dreams. Drift is made possible by enVypillow.com. Use the promo code Drift for 10% off all purchases. Drift is presented by SierraSil.com, where you can get 10% off any online purchase by using the promo code Drift.

80.

Sitar Meditation Music

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Sitar Meditation Music

32 Episodes

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Avg Length 40m

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Latest episode 1 month ago

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Each episode we bring you music to enhance your meditation practice. All music is created by Nick Young. Nick is the founder of the improvisational space jazz group known as BombayRain. Check out BombayRain's latest album on all streaming services: Move Into Bliss https://open.spotify.com/album/1Gg85ErWJ0wLfPweV85QzQ?si=1cOdwQlsQgO4_L_NKG8hNw Visit the BombayRain website BombayRain.net. Contact Nick Young: [email protected]
Insight Hour with Joseph Goldstein

196 Episodes

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Avg Length 56m

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Latest episode 4 minutes ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Meditation Conversation

357 Episodes

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Avg Length 43m

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Latest episode 1 day ago

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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, mental health, aliens, quantum physics, multidimensionality, psychedelics, frequency, spirituality, mindful living, kundalini, guided meditation, music, yoga, qi gong, ETs, and so much more. The energy of this podcast guides you to mindfully awaken you to higher levels of your consciousness awareness. Through this content and its high vibration, you will not only deepen your understanding of the true nature of reality, but you will open yourself to energy shifts beyond your intellectual mind. To learn more about Kara, please visit https://www.karagoodwin.com/

83.

Centered in the City

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Centered in the City

190 Episodes

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Avg Length 28m

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Latest episode 1 day ago

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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.

84.

Altared Podcast

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Altared Podcast

79 Episodes

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Avg Length 31m

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Latest episode 16 hours ago

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An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that. Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in every week for meaningful connections, epic guests, and insights that with Altar you to your core. Be sure to subscribe to stay in the know, and wherever you listen be sure to leave us a 5-star review to help spread the word.

@alexasilvaggio www.alexasilvaggio.com



Hosted on Acast. See acast.com/privacy for more information.

Dr. Wayne W. Dyer Podcast

204 Episodes

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Avg Length 18m

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Latest episode 5 days ago

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Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com.
meditation podcast | پادكست مراقبه ي فارسي مدیتیشن پادکست

111 Episodes

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Avg Length 11m

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Latest episode 6 months ago

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در هر اپیزود مدیتیشن پادکست، مدیتیشنی برای کمک به آرامش عمیق، زیستن در حال و جریان آرام تر زندگی ارائه می دهیم. برای شما ذهنی آرام و قلبی سرشار از عشق آرزومندیم.
Rock Your Purpose Podcast

182 Episodes

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Avg Length 23m

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Latest episode 23 days ago

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Welcome to the Rock Your Purpose Podcast – your place to activate your TRUE purpose and discover your YES! I’m your host Emily Perry – Purpose Coach and Motivational Speaker – here to take you on the journey to living your most beautiful life On this show I’m taking my decades of experience and study in numerous wisdom traditions, coaching, and training yoga teachers and offering accessible and powerful insight and tools for bringing your dreams, goals, and purpose to life. Ready to unlock your PURPOSE? Join our Rock Your Purpose 3-Day Dream Discovery challenge over at emilyperry.com/dream.

88.

The AUXORO Podcast

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The AUXORO Podcast

242 Episodes

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Avg Length 90m

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Latest episode 14 days ago

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Host Zach Grossfeld chats with creatives, athletes, scientists, and others who do dope sh*t and want to share their stories. Whether it's tripping balls on acid, the possibility of an Earth-shattering nuclear war, or diving 120 meters underwater in a single breath, no topic is off limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), Coleman Hughes (Racial Issues), Ryan Serhant (Sell It Like Serhant), Taylor Burrowes (Dating Coach), and hundreds more. Let's plug in. BONUS EPISODES & PREMIUM ACCESS: https://auxoro.supercast.com/

89.

Future Thinkers

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Future Thinkers

110 Episodes

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Avg Length 51m

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Latest episode 2 years ago

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Future Thinkers is a media platform, community, and education portal dedicated to the evolution of society, technology, and consciousness. Helping you become better adapted to our uncertain future. As seen in BBC, Forbes, World Economic Forum, and iTunes Top 40. Created by Mike Gilliland and Euvie Ivanova.
Effortless Mindfulness with Loch Kelly

23 Episodes

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Avg Length 46m

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Latest episode 1 day ago

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

91.

Anxiety Reset Podcast

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Anxiety Reset Podcast

266 Episodes

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Avg Length 36m

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Latest episode 3 days ago

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.
Happy Hour For The Spiritually Curious Podcast

45 Episodes

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Avg Length 40m

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Latest episode 10 days ago

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Join host, Dr. Sandra Marie, and friends, as they discuss the current state of spirituality. Guests share their "spiritual journeys", personal gifts, favorite spiritual tools, and how they each have infused spirituality into their personal and professional lives.

93.

The Desert Soul

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The Desert Soul

28 Episodes

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Avg Length 27m

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Latest episode 1 month ago

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The Desert Soul is a practical guide to spiritual awakening. My name is Billy and part of my purpose here is to talk about how to get out of your head and into your heart. How to get out of your programmed mind and into the flow. This doorway of freedom, the heartspace, within your own being, your higher consciousness, pure awareness, is all you've ever needed to be love, life, and happiness itself. Join me on this journey of exploration and investigation of who and what we really are through down-to-earth musings, discussions, guided meditations, self inquiry, and spiritual Q&A.
https://linktr.ee/pathofmystica

Happy Hour For The Spiritually Curious Podcast

45 Episodes

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Avg Length 40m

|

Latest episode 10 days ago

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Join host, Dr. Sandra Marie, and friends, as they discuss the current state of spirituality. Guests share their "spiritual journeys", personal gifts, favorite spiritual tools, and how they each have infused spirituality into their personal and professional lives.

Change ma vie : Outils pour l'esprit

340 Episodes

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Avg Length 20m

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Latest episode 1 day ago

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Change ma vie, c'est LE podcast de coaching et de développement personnel. Clotilde Dusoulier, master coach certifiée, vous livre chaque semaine des outils précis et concrets pour comprendre les mécanismes de votre cerveau et de vos émotions, et construire exactement la vie à laquelle vous aspirez.

96.

Sailing Through Life

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Sailing Through Life

133 Episodes

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Avg Length 34m

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Latest episode 5 months ago

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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast

97.

Spirit Speakeasy

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Spirit Speakeasy

60 Episodes

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Avg Length 55m

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Latest episode 11 days ago

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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn more about Joy across social media @joyfulmedium or on her website JoyfulMedium.com

98.

Live Vedanta

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Live Vedanta

235 Episodes

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Avg Length 22m

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Latest episode 10 days ago

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A podcast on high thinking and happy living with Vivek Gupta.

99.

Reiki Radio Podcast

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Reiki Radio Podcast

327 Episodes

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Avg Length 44m

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Latest episode 7 days ago

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The Reiki podcast that supports YOU and your process of spiritual awakening! These are REAL conversations to help you understand your journey of energetic alchemy, self-realization and inspire deeper awareness of Reiki and other practices. Reiki Radio began in 2013 as a way to share experiences; the challenges and excitement of energy healing. Now the podcasts includes interviews with teachers, healers and authors of various modalities to further support your personal transformation! Tune in, and if you enjoy the show, please rate it on your favorite podcast platform. You can help our community grow and I appreciate your contributions. Also download The Energetic Alchemist app for more content to support your practice and learning. Opinions and views expressed are those of the hosts and guests, and the opinions of the guests do not necessarily reflect those of the host. Application of recommendations or techniques are at the Listener's discretion. Journey in LOVE! xo

100.

The Mage's Well

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The Mage's Well

130 Episodes

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Avg Length 25m

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Latest episode 4 months ago

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Looking for help or inspiration on your mysterious and winding path into spirituality and witchcraft? On each episode, host Michael Moorcroft explores a topic to help you on your journey. From sex magic, to ouija boards, to deadly nightshade - nothing is off the table. Get bonus content on Patreon

Become a member at https://plus.acast.com/s/themageswell.



Hosted on Acast. See acast.com/privacy for more information.

Meditation Podcasts

In today's fast-paced and stressful world, it can be challenging to find the time and space to take care of our mental health. This is where meditation can be incredibly valuable. Meditation is a simple yet powerful practice that can help you to calm your mind, reduce stress, and improve your overall well-being. And the good news is, you don't need to be an experienced meditator or have hours of free time to enjoy the benefits of meditation.

If you're looking for a way to incorporate meditation into your daily routine, a meditation podcast can be a great resource. These podcasts offer guided meditations, insightful discussions, and practical tips and advice to help you deepen your practice and develop a more mindful way of living.

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Top Meditation Podcasts

Whether you're a beginner looking to learn the basics of meditation or an experienced meditator looking to deepen your practice, Our listeners have taken the liberty of rating the top meditation podcasts for you. By tuning into a meditation podcasts, you can bring more calm and clarity into your life, reduce stress, and cultivate greater happiness and well-being.

What's the best meditation podcast right now in 2024?

Goodpods aggregates the best meditation podcasts people are listening to right now. From meditation-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated meditation podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsFitness Podcasts, and Mental Health Podcasts.

Frequently Asked Questions About Meditation Podcasts

What are meditation podcasts and how can they support a meditation practice?

Meditation podcasts are audio programs that offer guided meditation sessions, discussions on mindfulness, and insights into various meditation techniques. These podcasts provide a convenient way to access guided meditations, learn about different meditation practices, and receive guidance from experienced meditation teachers. They can support a meditation practice by offering a structured approach, providing a source of inspiration and motivation, and helping individuals cultivate mindfulness and inner calm.

What are some popular meditation podcasts and where can I find them?

There are several popular meditation podcasts available across different platforms. "The Daily Meditation Podcast" hosted by Mary Meckley offers a daily guided meditation session, exploring different themes and techniques. Another well-known podcast is "Meditation Minis Podcast" hosted by Chel Hamilton, which provides short guided meditations to reduce stress and anxiety. "10% Happier with Dan Harris" is another popular podcast that explores meditation and mindfulness with a focus on practical applications in daily life. These podcasts can be found on Goodpods.

What types of meditation techniques are covered in meditation podcasts?

Meditation podcasts cover a wide range of meditation techniques to suit different preferences and goals. They often include guided mindfulness meditations, loving-kindness meditations, body scan meditations, breath awareness meditations, and visualization exercises. Some podcasts may focus on specific traditions such as Vipassana, Zen, or Transcendental Meditation.

Can beginners benefit from listening to meditation podcasts?

Absolutely! Meditation podcasts are a great resource for beginners who are new to meditation or looking to deepen their practice. They often include introductory episodes that explain the basics of meditation, provide guidance on posture, and breathing techniques, and offer simple meditation exercises suitable for beginners. Listening to meditation podcasts can help beginners develop a regular meditation habit, understand the principles of mindfulness, and gradually explore different meditation techniques. The guided meditations offered in these podcasts provide support and structure, making it easier for beginners to engage in their practice.

How can meditation podcasts enhance the meditation experience?

Meditation podcasts can enhance the meditation experience in several ways. They offer guided meditations that provide a focus and framework for the practice, helping individuals stay present and cultivate a sense of calm. The soothing voices and serene music used in meditation podcasts create a peaceful ambiance conducive to meditation.