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Top 100 Meditation Podcasts
Jul 26, 2024
The Best Meditation Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.
![Ten Percent Happier with Dan Harris](https://storage.googleapis.com/goodpods-images-bucket/episode_images/b7cfdc21aef6ea581d7c573335a925561851641b8550188ce38d2197bf0196f0.avif)
1352 Episodes
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Avg Length 53m
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Latest episode 11 hours ago
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.
New episodes come out every Monday, Wednesday, and Friday. Listen to Ten Percent Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
![The Ultimate Health Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/15469713af1d675925a6df2d18116c83bb30f356f65e79412c86632970b4fec8.avif)
610 Episodes
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Avg Length 73m
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Latest episode 2 days ago
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![Boring Books for Bedtime Readings to Help You Sleep](https://storage.googleapis.com/goodpods-images-bucket/episode_images/55d043543c2ce71beb79978c4a6e78b3d000237e10ef697d2d4a67a3e229ef5c.avif)
303 Episodes
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Avg Length 53m
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Latest episode 4 days ago
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![Daily Meditation Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/56606027290904f85492a998c596e3fa272e6d2b6156c3393bd9eed8b919f992.avif)
2805 Episodes
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Avg Length 13m
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Latest episode 14 hours ago
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![Tracks To Relax Sleep Meditations](https://storage.googleapis.com/goodpods-images-bucket/episode_images/7deb013ca6c9f3c12eb2de16769aa1971363682ac0c4a7750b3dbb5d5e4a3c5a.avif)
198 Episodes
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Avg Length 41m
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Latest episode 2 days ago
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help! Enjoy our Sleep Meditations? Listen without ADS and SUPPORT OUR PODCAST by becoming a member on Patreon at www.patreon.com/trackstorelax
Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts!
If you have comments or suggestions, you can contact us through our Website at www.TracksToRelax.com/contact.html
Hosted on Acast. See acast.com/privacy for more information.
![Sit There & Do Nothing](https://storage.googleapis.com/goodpods-images-bucket/episode_images/4fc071493cae6735803770e0436abd0b4972914d0d2b9b240e22d8bcf68b673a.avif)
20 Episodes
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Avg Length 12m
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Latest episode 3 years ago
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![Inspire Nation Show with Michael Sandler](https://storage.googleapis.com/goodpods-images-bucket/episode_images/3ab763e675eb8f3fae3b8016c5fda7e5d82ec7579e5a4188cb5cfd98dc59350c.avif)
2004 Episodes
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Avg Length 64m
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Latest episode 3 days ago
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![Wake Me Up: Morning Meditation and Motivation](https://storage.googleapis.com/goodpods-images-bucket/episode_images/16208d92304d973185dc2b009fbc1f91b7fad27a186953107fca1290fff22324.avif)
734 Episodes
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Avg Length 11m
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Latest episode 2 days ago
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.
Hosted on Acast. See acast.com/privacy for more information.
Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.
Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com.
Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.
A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!
Master yoga, kickbox and cycle instructor.
Certified Meditation Coach - spiritual and cognitive meditations.
Podcast Host - The Chatter Box Radio Podcast.
Voice Brand - KWVH 94.3
Please contact [email protected] for sponsorship ad requests.
Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!
![Highest Self Podcast®](https://storage.googleapis.com/goodpods-images-bucket/episode_images/23bb599843d1f3ded72f9b61df27c19e2ea90ab5f92b6a3eaab824bae09af57e.avif)
561 Episodes
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Avg Length 52m
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Latest episode 4 days ago
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![Wellness While Walking](https://storage.googleapis.com/goodpods-images-bucket/episode_images/0a53c16762772f0c90c8e3d43aaf6d7c59b5ed823645346c17b4fcb4c3c22abe.avif)
250 Episodes
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Avg Length 33m
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Latest episode 2 days ago
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![Stress Free Naturally Guided Meditations](https://storage.googleapis.com/goodpods-images-bucket/episode_images/a09341c537d03f5e78c5098f6759833017c264e76845fac8672e2ab86031f1ea.avif)
82 Episodes
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Avg Length 14m
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Latest episode 1 year ago
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![A Skeptic's Path to Enlightenment](https://storage.googleapis.com/goodpods-images-bucket/episode_images/06e32543e7f36f356ebe16877be10ce0e8d23b098ff59da840a27524aa6a5872.avif)
237 Episodes
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Avg Length 32m
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Latest episode 3 days ago
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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to modern people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. We explore powerful "analytical meditation” techniques from Tibetan Buddhism that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. We expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, building healthy mental habits that are the true causes of happiness.
![The Lion’s Roar Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/3ea8c21f763acd05217b150738fd6dadbc4cb7942876c30678a0eb35811b6b8f.avif)
132 Episodes
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Avg Length 33m
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Latest episode 13 days ago
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![The Sakara Life Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/fc95fc904ead226875c845a432aaae815b0f94a33618f0fcb832b573cc682347.avif)
115 Episodes
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Avg Length 55m
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Latest episode 10 days ago
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Hosted on Acast. See acast.com/privacy for more information.
![Daily Meditation Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/846d0fffd5a1ed818d1f4841829255a482796ec55858c3598ba10ac4441c4d6b.avif)
237 Episodes
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Avg Length 15m
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Latest episode 3 months ago
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![The Ageless Wisdom Mystery School with Michael Benner](http://www.theagelesswisdom.com/Podcasts/castimages/theAgelessWisdom.avif)
1001 Episodes
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Avg Length 75m
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Latest episode 4 days ago
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![Metta Hour with Sharon Salzberg](https://storage.googleapis.com/goodpods-images-bucket/episode_images/24c14b1d60c627fd2eaceb578913a8587b554b2e129c17c4eb7a42b036a6276c.avif)
246 Episodes
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Avg Length 56m
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Latest episode 11 days ago
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.
She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
![Not Another Anxiety Show](https://storage.googleapis.com/goodpods-images-bucket/episode_images/b07bf9635f355533e12e1421a6800946a42e3293c134f5de89c23f67d529ff25.avif)
265 Episodes
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Avg Length 30m
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Latest episode 7 months ago
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Curious Cat explores the shadowy space where science and the supernatural collide. Join us every week as we examine what it means to be a soul in a meat suit. The moments that prickle your skin, cause the hair to rise on the back of your neck: a kiss of chill air in a haunted space: a flash of déjà vu; a knowing when you step into a new place; a sense of connectedness to something bigger as the sun sets behind the mountains. These are the moments that cause us to wonder if there is more to this existence than what we can graze with our fingertips. *All Curious Cat content is owned and operated by Storm Mystery Press LLC
![Deconstructing Yourself](https://storage.googleapis.com/goodpods-images-bucket/episode_images/eb646a6f20a1c57c4b504e55e768985115368041ab3d9ed796b6c8ba468fef67.avif)
96 Episodes
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Avg Length 62m
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Latest episode 1 day ago
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.
Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.
If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.
![Awakened Conscious Conversations](https://storage.googleapis.com/goodpods-images-bucket/episode_images/ae2fdc609934f598bb733d0690b21bb7a3fa72931767d5f2f336f5a3239a2f64.avif)
202 Episodes
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Avg Length 26m
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Latest episode 2 days ago
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To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
![Emotionally Uncomfortable](https://storage.googleapis.com/goodpods-images-bucket/episode_images/2165fb1cd2c72e75932cbe19e7e4d0aa5d324e9c97f1f75cc6fc98bd41387710.avif)
1156 Episodes
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Avg Length 26m
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Latest episode 5 hours ago
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![Chasing Enlightenment](https://storage.googleapis.com/goodpods-images-bucket/episode_images/3919da5c872a614f04edc6d2f4ef22ed6a457117a9d238272e13ba630b48686d.avif)
11 Episodes
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Avg Length 27m
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Latest episode 2 years ago
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They called themselves the Students of Light. Their leader, John Hanas, claimed to be the reincarnation of Jesus Christ. While some claim he had supernatural powers, others call him an abusive cult leader. Hear the group’s story on Chasing Enlightenment.
Hosted on Acast. See acast.com/privacy for more information.
![Sailing Through Life](https://storage.googleapis.com/goodpods-images-bucket/episode_images/7cfa66cb63cd024cac86bdeffcfb876a7bb65fd2f1040b9402ae169b4870c830.avif)
133 Episodes
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Avg Length 34m
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Latest episode 10 months ago
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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast
![The Human Upgrade with Dave Asprey](https://storage.googleapis.com/goodpods-images-bucket/episode_images/0eeb63dcce76da20599302cf3c8254202e8dcd0a5e44a8e759064cd986c630b7.avif)
1247 Episodes
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Avg Length 57m
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Latest episode 1 day ago
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.
![Buddhist Boot Camp Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/de25fb94c60092d768d0ca6579937b0e91d819b76c7d6a30f256c0a3e69e0887.avif)
165 Episodes
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Avg Length 6m
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Latest episode 8 days ago
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If you’re like me, then you love the sounds of nature. From the dawn chorus of birds that rings in the start of another day to the howl of coyotes in the dark of night, these sounds ignite curiosity, excitement and a deep appreciation for our planet. You’re listening to Nature is my Jam, a show that explores the rich kaleidoscope of nature sounds and the art of capturing pristine audio in remote wilderness locations. Hello. I’m Darrin and I document the hidden corners of the world through sound, filmmaking, and photography. Each week, I will take you along with me as I create natural soundscapes. We will discuss how I record these sounds, but the star of each show will be nature itself. A high-quality audio immersion providing a brief respite from your hectic day. Subscribe now so you don’t miss an episode and I look forward to continuing this conversation with you soon.
![See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday](https://storage.googleapis.com/goodpods-images-bucket/episode_images/33099928951131b13c2790cb59e877c73d570044096e9c7e13c70a546ac18dfb.avif)
74 Episodes
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Avg Length 57m
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Latest episode 7 days ago
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![The Truth About Living Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/a808a57c36dbe2f5674f2db079f036fc19255f97eabaea3a15cd281e32067a2c.avif)
335 Episodes
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Avg Length 23m
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Latest episode 3 years ago
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![Becoming Mentally Healthy by Paula Sweet at Absolute Mind](https://storage.googleapis.com/goodpods-images-bucket/episode_images/0880e3a08c38ca7fca0542216b7a2fa208c797dc0b2cb9782a6e9146b48ba947.avif)
292 Episodes
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Avg Length 30m
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Latest episode 21 days ago
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![Drift with Erin Davis](https://storage.googleapis.com/goodpods-images-bucket/episode_images/67075e2fcd8b8fb701189a24d1c8bc64402f1833d01aadd75dc1d1d04d2570f9.avif)
159 Episodes
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Avg Length 32m
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Latest episode 2 days ago
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![Catholic Morning Offering Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/7ae4975a91df9b3328de249a7f645b1531e3da336ef3d3844b6db420fd61ec73.avif)
1426 Episodes
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Avg Length 13m
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Latest episode 1 day ago
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Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic Morning Offering prayer as well as hear mediations, learn about the saint of the day, and listen to the Scripture readings from today's Holy Mass.
![The Yoga Inspired Life](https://storage.googleapis.com/goodpods-images-bucket/episode_images/9343a5d910cbba342e28c4ce7cad11dfb409159c8494932433973a4579e9303c.avif)
199 Episodes
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Avg Length 30m
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Latest episode 3 days ago
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![AudioDharma: Gil Fronsdal's most recent dharma talks](https://storage.googleapis.com/goodpods-images-bucket/episode_images/c55febe1a93a45988bd06461804e0aa06fdfbb425677d237911821e1980a3bf4.avif)
1522 Episodes
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Avg Length 25m
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Latest episode 26 days ago
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![Dharma Seed: dharma talks and meditation instruction](https://storage.googleapis.com/goodpods-images-bucket/episode_images/d08c77a4e5ee9a16c5de636a1ec389333a6fc36b5ff8b98b07b7e8db2f694a34.avif)
3326 Episodes
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Avg Length 48m
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Latest episode 6 hours ago
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Evolving Dharma in the Age of the Network
![Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More](https://storage.googleapis.com/goodpods-images-bucket/episode_images/6abedc4658df71c115947abcb8e164b5458e80f4bba8fa1169cfd0515f947776.avif)
32 Episodes
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Avg Length 22m
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Latest episode 1 year ago
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![The Mindset School for Soulful Entrepreneurs with Natalie Ottosen](https://storage.googleapis.com/goodpods-images-bucket/episode_images/b8baebd4c0f10006fb68f216e26a65ef476b53492e93abbda1338edd2593d807.avif)
35 Episodes
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Avg Length 20m
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Latest episode 8 months ago
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52.
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
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![Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence](https://storage.buzzsprout.com/hg11szrjtl2rahshbtqynnsmz1cf?.avif)
378 Episodes
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Avg Length 26m
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Latest episode 2 days ago
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Get ready to set goals with soul!
You're listening to the Live By Design Podcast, and we're diving deep into the world of intentional goal setting with our second annual Goals with Soul Summit from July 22-24, 2024 🎧
If you're a high-achieving woman feeling stuck, overwhelmed, or simply craving more purpose and joy in your life, this is your invitation to join us. Together, we'll explore how to set goals that truly align with your values, your season of life, and your deepest desires.
During the summit, you'll hear from 20+ incredible experts who share their wisdom and insights on flexible habit formation, overcoming perfectionism, self-care, and more! Discover practical tools and strategies to create a life by design, where your goals fuel your soul and your days are filled with intention.
By grabbing your free ticket, you'll also unlock access to our exclusive live coaching calls and live speaker Q&A sessions, where you can get personalized support and guidance on your journey!
Ready to join us?
Grab your FREE ticket to the Goals with Soul Summit at www.goalswithsoulsummit.com!
Don't miss this opportunity to create a life that truly lights you up from the inside out, join us today!
![DayLuna Human Design Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/fbc58a0833db57b7d1d905618f49fda2ab6d3b2babe645c2071ca552319d421b.avif)
165 Episodes
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Avg Length 69m
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Latest episode 3 days ago
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![The Reality Revolution Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/bbd4a7cafbae89f33565df44225b5aab704a822d6b0a5cca4482190b5433ca00.avif)
1725 Episodes
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Avg Length 65m
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Latest episode 20 hours ago
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![The Bearded Mystic Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/2eaa8b90790b1b951a7bc5240be48a5396f05a2b75eb3567c82528fe5d1f81b1.avif)
180 Episodes
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Avg Length 33m
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Latest episode 22 days ago
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Rahul N Singh is the host of The Bearded Mystic Podcast which explores the Hindu philosophy of Advaita Vedanta or Non-Duality in a very simple, direct and practical way. Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc, along with discussions on the teachings of Mystics from different traditions and discussions about everyday spirituality. Rahul has been a spiritual seeker for over 20 years and has an open-minded approach to spirituality and finds that there is no one size fits all approach. A new episode is uploaded on every other Wednesday. Subscribe to the channel and don’t miss out on a single episode.
![Messy, Luminous, Being Podcast](https://storage.googleapis.com/goodpods-images-bucket/episode_images/560c7c0066fc5018e0e6c5ada735b68e9cce51dd4a180f7de066e20ef0d5740e.avif)
162 Episodes
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Avg Length 48m
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Latest episode 1 month ago
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![The FitMind Podcast: Mental Fitness, Neuroscience & Psychology](https://storage.googleapis.com/goodpods-images-bucket/episode_images/6c0d865ecfabd825ee26ef73c4663870ba727409a80326cce9a44a1a559f128c.avif)
101 Episodes
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Avg Length 45m
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Latest episode 24 days ago
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![Rewind Relax Release](https://storage.googleapis.com/goodpods-images-bucket/episode_images/90d21758eb8b2d7bd84a0e288cbf71774ffdcb894bba40fa6b9981aec3848f31.avif)
170 Episodes
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Avg Length 25m
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Latest episode 2 years ago
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![21 Day Positive Mindfulness Meditation Challenge](https://storage.googleapis.com/goodpods-images-bucket/episode_images/8e63da8115a46103170ddc54e1ed3da92e5c18129d1b02825fa62d72525db54e.avif)
21 Episodes
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Avg Length 12m
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Latest episode 4 years ago
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![Motherhood Unstressed](https://storage.googleapis.com/goodpods-images-bucket/episode_images/cc2d01aa918bb0401ee850f2c3940913073325c3bc123891d46af79f4e969a77.avif)
431 Episodes
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Avg Length 27m
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Latest episode 18 days ago
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![Yoga, Meditation & Relaxation](https://storage.googleapis.com/goodpods-images-bucket/episode_images/8f0bcc51b9b8be31c58a0e52fb850ff0f22001d1c33305c5ebea697b067b5de5.avif)
171 Episodes
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Avg Length 18m
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Latest episode 2 years ago
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![Self Care Spotlight](https://storage.googleapis.com/goodpods-images-bucket/episode_images/5ddd7334edf9b0525dedbc03ffd18ec3796151fded8d37e1cc568361a997cf4c.avif)
107 Episodes
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Avg Length 52m
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Latest episode 9 months ago
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Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.
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166 Episodes
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448 Episodes
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66 Episodes
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Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.
Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.
Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.
Sweat Daily, launching 29/04/2024.
The happiest, healthiest, most confident version of you awaits.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Become a member at https://plus.acast.com/s/themageswell.
Hosted on Acast. See acast.com/privacy for more information.
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10 Episodes
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Intuition Talks is a bi-weekly podcast featuring relatable and real discussions about self-discovery, personal development, and spiritual enlightenment. We all need inspiration in life. Our goal is to be a source of inspiration for you!
Host Kristen O’Meara is the mother of a magical child on the autism spectrum. She is a writer, a channeler of higher forms of consciousness, and a student of the extraordinary path of awakening to see clearly and live fully.
Kristen shares her insights of walking this path of awakening and trusting her intuition. She takes deep dives into relevant topics with special guests and offers channeled messages from Spirit to inspire you to trust yourself, and your life, to live with an open heart.
- Listen to us on any major podcast platform
- Watch us on YouTube @intuitiontalkspodcast
- Contact us at [email protected]
- Social media: Find us @intuitiontalkspodcast on Instagram and Facebook
- Learn more about Kristen at www.kristenomeara.net
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239 Episodes
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Latest episode 2 days ago
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210 Episodes
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Latest episode 22 hours ago
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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135 Episodes
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Latest episode 24 days ago
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Evoking questions for your smartbrain to ponder: Ease into the morning show. 20,30 minutes tops. Wake up, take it easy, have a laugh, or get ready to sleep, think about some weird s* and hear some interesting ideas for applying it to everyday life. AI can never replace you. Your value is beyond technology. The cloud has nothing on what you have. You make the world go around. Something whimsical, practical, mysterious, and contemplative. Consciousness is the ultimate value. Things are weird enough right now; let's not get all worked up first thing in the morning. I'm Commercial Herschel, and I'm here to help. Find more here.
Hosted on Acast. See acast.com/privacy for more information.
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218 Episodes
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Latest episode 9 months ago
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65 Episodes
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93 Episodes
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Latest episode 6 days ago
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45 Episodes
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Avg Length 47m
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Latest episode 1 month ago
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Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles.
Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine.
Bid farewell to restless nights and awaken to higher truths. Night night, bitch.
+ Follow the podcast on Instagram at @nightnightb1tch
+ To make a one-time or recurring donation to support the continued production of NNB, visit https://ko-fi.com/nightnightbitch.
Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted by Karla Turner, this interview style show has guests who are inspiring souls within wellness, one way or another. Raw conversations with real people. A family friendly show, however wellness can be found everywhere, some episodes may have adult language or subjects. The mission for this show is to find inspiration to make positive changes for your life, those around you, and around the world. Lean into your wellness and
Let's Be Well Together!
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390 Episodes
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206 Episodes
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Avg Length 28m
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Latest episode 29 days ago
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@alexasilvaggio www.alexasilvaggio.com
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/
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Join host, Dr. Sandra Marie, and friends, as they discuss the current state of spirituality. Guests share their "spiritual journeys", personal gifts, favorite spiritual tools, and how they each have infused spirituality into their personal and professional lives.
Meditation Podcasts
In today's fast-paced and stressful world, it can be challenging to find the time and space to take care of our mental health. This is where meditation can be incredibly valuable. Meditation is a simple yet powerful practice that can help you to calm your mind, reduce stress, and improve your overall well-being. And the good news is, you don't need to be an experienced meditator or have hours of free time to enjoy the benefits of meditation.
If you're looking for a way to incorporate meditation into your daily routine, a meditation podcast can be a great resource. These podcasts offer guided meditations, insightful discussions, and practical tips and advice to help you deepen your practice and develop a more mindful way of living.
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Whether you're a beginner looking to learn the basics of meditation or an experienced meditator looking to deepen your practice, Our listeners have taken the liberty of rating the top meditation podcasts for you. By tuning into a meditation podcasts, you can bring more calm and clarity into your life, reduce stress, and cultivate greater happiness and well-being.
What's the best meditation podcast right now in 2024?
Goodpods aggregates the best meditation podcasts people are listening to right now. From meditation-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated meditation podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Fitness Podcasts, and Mental Health Podcasts.
Frequently Asked Questions About Meditation Podcasts
What are meditation podcasts and how can they support a meditation practice?
Meditation podcasts are audio programs that offer guided meditation sessions, discussions on mindfulness, and insights into various meditation techniques. These podcasts provide a convenient way to access guided meditations, learn about different meditation practices, and receive guidance from experienced meditation teachers. They can support a meditation practice by offering a structured approach, providing a source of inspiration and motivation, and helping individuals cultivate mindfulness and inner calm.
What are some popular meditation podcasts and where can I find them?
There are several popular meditation podcasts available across different platforms. "The Daily Meditation Podcast" hosted by Mary Meckley offers a daily guided meditation session, exploring different themes and techniques. Another well-known podcast is "Meditation Minis Podcast" hosted by Chel Hamilton, which provides short guided meditations to reduce stress and anxiety. "10% Happier with Dan Harris" is another popular podcast that explores meditation and mindfulness with a focus on practical applications in daily life. These podcasts can be found on Goodpods.
What types of meditation techniques are covered in meditation podcasts?
Meditation podcasts cover a wide range of meditation techniques to suit different preferences and goals. They often include guided mindfulness meditations, loving-kindness meditations, body scan meditations, breath awareness meditations, and visualization exercises. Some podcasts may focus on specific traditions such as Vipassana, Zen, or Transcendental Meditation.
Can beginners benefit from listening to meditation podcasts?
Absolutely! Meditation podcasts are a great resource for beginners who are new to meditation or looking to deepen their practice. They often include introductory episodes that explain the basics of meditation, provide guidance on posture, and breathing techniques, and offer simple meditation exercises suitable for beginners. Listening to meditation podcasts can help beginners develop a regular meditation habit, understand the principles of mindfulness, and gradually explore different meditation techniques. The guided meditations offered in these podcasts provide support and structure, making it easier for beginners to engage in their practice.
How can meditation podcasts enhance the meditation experience?
Meditation podcasts can enhance the meditation experience in several ways. They offer guided meditations that provide a focus and framework for the practice, helping individuals stay present and cultivate a sense of calm. The soothing voices and serene music used in meditation podcasts create a peaceful ambiance conducive to meditation.