Sailing Through Life
Sailing Through Life with Lorie⚓
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Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast
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Top 10 Sailing Through Life Episodes
Goodpods has curated a list of the 10 best Sailing Through Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sailing Through Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sailing Through Life episode by adding your comments to the episode page.
The Power of Technology in Early Cancer Detection: Using Tracking Devices for Melanoma | Artes Electronics
Sailing Through Life
07/13/23 • 29 min
Melanoma and Skin Cancer Awareness Series - Part 14
Ever wondered how a simple concept like bioimpedance, used in smart scales, can be leveraged to detect something as serious as skin cancer? Step into our fascinating discussion with Vassiliy Zotov, the pioneering CEO of Artes Electronics, as he unveils the science behind the groundbreaking Nota Mole Tracker. This transformative device harnesses the power of bioimpedance to spot melanoma, potentially saving countless lives. With a concerning trend of skin cancer affecting younger demographics, our conversation highlights the pressing need for health education for children.
Dive deeper as Vassiliy shares the journey of Artes Electronics, from the cutting-edge world of science and technology. We'll navigate the evolution of the Nota Mole Tracker and other life-changing devices in development, including one for breast cancer detection. If you've ever been curious about the future of cancer technology, Vassiliy's insights and visions are not to be missed.
Join us in finding optimism in the progression of innovative technologies that offer hope in early cancer detection.
You can learn more about Nota at NotaMole.com
Let's work together to stop skin cancer and save lives!
Melanoma and Skin Cancer Awareness Series
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE at SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
2 Listeners
True North: Finding Your Direction Through Courage, Curiosity and Vulnerability | Shana Francesca
Sailing Through Life
01/12/23 • 39 min
Life can take us in countless directions. Sometimes it feels like we spin 360°. So, how do we find the right direction in life?
Shana Francesca, life designer, speaker and writer, brought her unique and powerful voice to the world of design. Growing up in an abusive household, she found solace in developing her creativity; this included art, writing, and performing arts. Shana’s creativity is now used to encourage others to lead lives that are empowered, where they can explore their potentials by embracing curiosity and drive with clear intentionality. Validating resilience through curiosity and being vulnerable gives us the power to make our desired changes. When faced with adversity, you need courage to keep you going.
Shana firmly believes that we can craft a life that is conducive to well-being by making decisions with precision every day - this is at the heart of her work.
Intentionality follows curiosity like a compass. Tackle the tough times with this episode to overcome adversity through your vulnerability and curiosity.
Find out how intentional focus guides you to your true north!
For more about Shana find her on Instagram, Facebook and her website Concinnate.World
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.
Check it out here- SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
2 Listeners
Throwing Off The Bowlines: Making Moves to a Better Life with Terry Tucker
Sailing Through Life
01/21/21 • 49 min
Terry Tucker is a motivational speaker, author and true cancer warrior. He will absolutely amaze and inspire you as he shares his journey of "throwing off the bowlines" and living his life.
He is a husband, father and a man of many skills. His past includes: Citadel Cadet, NCAA Basketball Player, SWAT Team Hostage Negotiator and so much more. This warrior has found his true strength after his biggest challenge, being diagnosed in 2012 with a very rare type of melanoma- Acral Lentiginous Melanoma. Even though the cancer has returned leading to the partial amputation of his left leg, he continues to motivate others to power through their struggles. In these experiences, he has found his purpose. Something we all strive to do.
“Twenty years from now, you will be more disappointed by the things you didn’t do than those you did. So throw off the bowlines. Sail away from safe harbor. Catch the wind in your sails. Explore. Dream. Discover.”
Mark Twain
You can learn more about Terry on his website motivationalcheck.com, Twitter and LinkedIn
His book "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" is available on Amazon.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, please message me at Sailing Through Life Podcast on Instagram or leave a message on Anchor.
Music: BenSound.com
1 Listener
Shipshape: 2
Sailing Through Life
01/14/21 • 30 min
My guest today on Shipshape is Amy Rutherford-Close. She is a certified Nutritionist and a Fitness Trainer that believes in a whole approach to health through mind, body and spirit. In part 2 of this episode, she will be discussing the importance of spirituality and balance in our journey called life. Have you ever wondered how to make the changes you need in your life and what you need to know? Listen in as Amy shares her passion and knowledge.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, please message me at Sailing Through Life Podcast on Instagram or leave a message on Anchor.
Music: BenSound.com
1 Listener
Take Charge of Your Health: A Gold Medal for Sun Safety and Advocacy | Summer Sanders
Sailing Through Life
06/01/23 • 29 min
Melanoma and Skin Cancer Awareness Series - 8
We are setting the “Gold Standard” for skin health and advocating for sun safety in this must-listen episode. Get advice from 4-time melanoma survivor and Olympic Gold medalist Summer Sanders.
Growing up in California, learning to swim from an early age and eventually training for competition and the Olympics, gave Summer plenty of opportunities to be outside in the sun. Over time, this led to her hearing the words “you have malignant melanoma”. From that moment, Summer realized the deficit that exists when it comes to education and promoting sun protection and skin cancer awareness. She decided it was time to use her experience to bring the spotlight to sun safety and save lives.
Today, she shares her experience of her first diagnosis in 2014 to the present day and why she feels so strongly about sun protection and being an advocate.
Summer has accomplished so many amazing things in her life, winning not only two gold medals in the 1992 Olympics for swimming, but also being a TV and sports personality, a mom to 2 incredible children and also the wife of an Olympic skier.
I wanted to include her in this series because she has also faced melanoma four times and continues to thrive in her life. She shows her determination and resilience in this fight against a frightening diagnosis.
Together, let's educate ourselves and others on skin cancer and take action to advocate for our health. Don't miss this potentially life-saving episode.
Learn more here: Melanoma and Skin Cancer Awareness Series
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.
Check it out here- SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
1 Listener
Innovation on Wheels: The OnSpot Dermatology Approach to Skin Cancer Detection | Don Hunt
Sailing Through Life
07/06/23 • 31 min
Melanoma and Skin Cancer Awareness Series - Part 13
This episode is an enlightening journey into the world of mobile dermatology and its transformative influence on skin cancer detection and treatment.
We explore how On-spot Dermatology is reshaping the patient experience and saving lives by making skin exams and dermatology services more accessible than ever. Don Hunt, the president of On-spot Dermatology shares his personal connection to skin cancer emphasizing the importance of regular check-ups no matter where you live. This isn’t just about cutting-edge technology; it’s a heartfelt mission inspired by a personal story.
From designing clinics to handling patient payments and insurance, we peek behind the curtains of On-spot’s operations. We also shed light on how On-spot has been a beacon of support during the pandemic, making healthcare more accessible and keeping their promise of reaching out to those in need. So, whether you’re a healthcare enthusiast, a curious listener, or someone looking for a ray of hope in the fight against skin cancer, this episode is an insightful, empathetic, and empowering conversation you don't want to miss.
If you would like to know more about OnSpot visit OnSpot Dermatology.com
Let's work together to stop skin cancer and save lives!
Melanoma and Skin Cancer Awareness Series
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE at SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
1 Listener
Carry On: Discovering Resilience & Joy in Your Darkest Moments | Deborah Fletcher
Sailing Through Life
10/27/22 • 43 min
We all face challenges in our lives from time to time. You might not be able to control everything that happens in your life, but you can control how you react to things. This means accepting that some things will go wrong, and learning to cope with those situations.
So, what do you do when life doesn’t turn out the way you thought it would? My guest, Deborah Fletcher and I will explore the power of resilience and joy.
You know that saying... “Life Happens”. Good or bad, it does. When life delivers those dark moments, how do we respond? Many of us stumble through and even push away from change, but it is in that change where we see the growth and discover a new path to peace.
Deborah received an invaluable message from her dad that got her through her challenges with her daughter's diagnosis with severe disabilities . She had the opportunity to choose how she would approach change, challenges, and grief associated with loss and disappointment.
She will inspire us to thrive and to find hope and acceptance of any situation. Build resilience into your life so that you can bounce back when things go wrong.
You can connect with Deborah:
Website DeborahCovell.com and on Instagram @DeborahLCovell
Her brand new book on Amazon - Finding Your HEY!: A Crash Course in Braving Grief and Embracing Joy
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.
Check it out here- SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
1 Listener
Stay Anchored Meditation: Release Your Inner Storm of Stress
Sailing Through Life
01/26/23 • 15 min
Do not let stress take over your life! Dive deeper into yourself with this guided visualization for relaxation and self-healing. Stress is a common problem that affects everyone at some point in their lives. Fortunately, there are several ways to reduce or eliminate the effects of stress on our body and mind. The physical effects of stress on the body can increase your heart rate and weaken the immune system. Stop feeling overwhelmed and gain clarity and focus on what truly matters. A stress relief meditation practice helps to reduce stress levels by focusing on the breath and calming the mind. In addition to these benefits, consistent practice has been linked with improvements in overall well-being and happiness.
By loving yourself and taking care of you first, you can better help others around you. Release the inner storm of stress with this guided meditation.
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.
Check it out here- SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic and AlanFrijns
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
1 Listener
Unraveling Life: Overcoming Fear to Unleash Your Power | Harmony Woodington
Sailing Through Life
02/02/23 • 36 min
Find the courage within you to push past your fears and unlock a world of limitless possibilities when you say "YES" to yourself. Discover the power inside you today!
Fear can impede our lives in countless ways. But with the right mindset, we can learn to conquer our fear and believe in ourselves. Harmony Woodington experienced this when she was knocked down to her lowest point, only to be propelled into a life-altering experience. She had to be patient and was soon rewarded with a newfound strength and power, as well as a powerful moment of self-discovery that revealed what she is truly capable of. Learning how to overcome fear or deal with it effectively, can help us in many ways and unlocks doors leading towards new opportunities we might otherwise miss out on.
Unlock the Possibilities to Harness True Power From Within!
You can connect with Harmony to learn more about her services through the link below:
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.
Check it out here- SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
1 Listener
Tanning Beds and Melanoma: A Survivor's Journey and Lessons Learned | Leah Adams
Sailing Through Life
04/20/23 • 44 min
Melanoma and Skin Cancer Awareness Series - 2
Leah Adams is an avid runner, loves to travel and is a melanoma survivor! Ever since she was touched by cancer, she turned her life around for the better. Her experience led her to become a skin cancer and mental health advocate. She is also is the daughter of a Stage IV metastatic melanoma patient.
Her love for tanning started at a young age. Growing up in Ohio, she felt the pressure to maintain a tan all year round, leading her to use tanning beds frequently. However, she never thought about the risk of skin cancer. That all changed when she received devastating news at just 26 years old...
Her story is one of hope and strength.
Today she will share with you her journey from diagnosis to advocate and from patient to caregiver.
Leah hopes to continue to educate others and share her story to prevent others from going through what she did. She encourages everyone to prioritize sun safety and protect their skin from harmful UV rays.
Supporting those who have been affected by skin cancer, whether they are the patient or the caregiver, is vitally important. Let’s bring more education and awareness to preventing and treating skin cancer to make our world a safer and healthier place.
To connect with Leah on Instagram- @theleahalexis
Let's work together to stop skin cancer and save lives!
Melanoma and Skin Cancer Awareness Series
How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.
Check it out here- SailingThroughLifePodcast.com
Stay Anchored ⚓
Music Credit: Alex_MakeMusic and Pixabay
** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
1 Listener
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FAQ
How many episodes does Sailing Through Life have?
Sailing Through Life currently has 133 episodes available.
What topics does Sailing Through Life cover?
The podcast is about Courage, Survivor, Meditation, Health & Fitness, Spirituality, Cancer, Mental Health, Mindset, Wellness, Podcasts, Self-Improvement, Education, Support, Mindfulness and Inspire.
What is the most popular episode on Sailing Through Life?
The episode title 'True North: Finding Your Direction Through Courage, Curiosity and Vulnerability | Shana Francesca' is the most popular.
What is the average episode length on Sailing Through Life?
The average episode length on Sailing Through Life is 34 minutes.
How often are episodes of Sailing Through Life released?
Episodes of Sailing Through Life are typically released every 7 days.
When was the first episode of Sailing Through Life?
The first episode of Sailing Through Life was released on Oct 15, 2020.
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@FabulousF
May 19
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