Sailing Through Life - Unraveling Life: Overcoming Fear to Unleash Your Power | Harmony Woodington

Unraveling Life: Overcoming Fear to Unleash Your Power | Harmony Woodington

02/02/23 • 36 min

1 Listener

Find the courage within you to push past your fears and unlock a world of limitless possibilities when you say "YES" to yourself. Discover the power inside you today!

Fear can impede our lives in countless ways. But with the right mindset, we can learn to conquer our fear and believe in ourselves. Harmony Woodington experienced this when she was knocked down to her lowest point, only to be propelled into a life-altering experience. She had to be patient and was soon rewarded with a newfound strength and power, as well as a powerful moment of self-discovery that revealed what she is truly capable of. Learning how to overcome fear or deal with it effectively, can help us in many ways and unlocks doors leading towards new opportunities we might otherwise miss out on.

Unlock the Possibilities to Harness True Power From Within!

You can connect with Harmony to learn more about her services through the link below:

withkoji.com/@HarmonyAnneW

How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.

Check it out here- SailingThroughLifePodcast.com

Stay Anchored ⚓

Music Credit: Alex_MakeMusic

** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Find the courage within you to push past your fears and unlock a world of limitless possibilities when you say "YES" to yourself. Discover the power inside you today!

Unlock the Possibilities to Harness True Power From Within!

You can connect with Harmony to learn more about her services through the link below:

withkoji.com/@HarmonyAnneW

How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.

Check it out here- SailingThroughLifePodcast.com

Stay Anchored ⚓

Music Credit: Alex_MakeMusic

Previous Episode

Stay Anchored Meditation: Release Your Inner Storm of Stress

1 Recommendations

Do not let stress take over your life! Dive deeper into yourself with this guided visualization for relaxation and self-healing. Stress is a common problem that affects everyone at some point in their lives. Fortunately, there are several ways to reduce or eliminate the effects of stress on our body and mind. The physical effects of stress on the body can increase your heart rate and weaken the immune system. Stop feeling overwhelmed and gain clarity and focus on what truly matters. A stress relief meditation practice helps to reduce stress levels by focusing on the breath and calming the mind. In addition to these benefits, consistent practice has been linked with improvements in overall well-being and happiness.

By loving yourself and taking care of you first, you can better help others around you. Release the inner storm of stress with this guided meditation.

How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.

Check it out here- SailingThroughLifePodcast.com

Stay Anchored ⚓

Music Credit: Alex_MakeMusic and AlanFrijns

Next Episode

Unsinkable: A Reason to Celebrate!

1 Recommendations

Celebrating 100 Episodes and Providing Hope Through Difficult Times

This has been quite a ride. It is amazing how all the layers came together to create this show and now to reach 100 episodes. Wow! Reflecting on all the emotions I have experienced, from my own struggle with cancer to the onset of the pandemic, despite feeling overwhelmed and scared, I was driven by the idea of making an impact in people's lives. This was the motivation to start the podcast.

I encourage you to embrace your story to allow you to grow and improve your quality of life. We can empower ourselves to live better lives even when pushed to the limits and ultimately it makes us stronger individuals. It is important to be honest with ourselves even when it is difficult.

You can't stop the storms, but you can prepare. And that is what this is. It's learning how to prepare yourself for what you need to do to keep yourself safe and see the sunshine tomorrow. Because the rain can't last forever.

I am so thankful for you and the support I have received from you, my podcast family!

Top 5 episodes based on popularity and listener feedback:

My mission is to help you, to encourage you, and to provide you with stories of hope as we go through these storms.

How do you sail through life? Join me on this endeavor! Share this show with others and support the show to help us reach more listeners and continue to provide hope to others through the storms of life.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.

Check it out here- SailingThroughLifePodcast.com

Stay Anchored ⚓

Music Credit: Alex_MakeMusic