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The Yoga Inspired Life

The Yoga Inspired Life

Shayla Quinn

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Top 10 The Yoga Inspired Life Episodes

Goodpods has curated a list of the 10 best The Yoga Inspired Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Yoga Inspired Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Yoga Inspired Life episode by adding your comments to the episode page.

The Yoga Inspired Life - Seasonal Life Reset: reset your life & realign for a new season
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03/21/23 • 25 min

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Episode 140: Have you ever heard the saying there's an a** for every seat? Today I'm (hopefully) helping you kick the excuse that the fitness or wellness industry is oversaturated to the curb for good as we discuss why your uniqueness is your super power when it comes to being a fitness or yoga instructor, or in any career industry for that matter!
Click here to learn more about the next cycle of the TYIL Program!
Send me a DM @shaylaquinn
Send me an email
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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The Yoga Inspired Life - align > hustle

align > hustle

The Yoga Inspired Life

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06/18/24 • 21 min

Episode 194: in today’s episode, Shayla dives into a major mindset shift that has transformed the way she works, manifests, and approaches all things in life: align > hustle.

Shayla explores the downsides of hustle culture and how prioritizing alignment can lead to sustainable success, creativity, and well-being. This episode is packed with insights and practical tips on how to cultivate alignment in your thoughts, beliefs, emotions, actions, and intentions to manifest your dreams more effortlessly.

Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

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Episode 179: Today we are chatting OVERWHELM & ANXIETY: when the to-do list feels overwhelming and I start to feel anxious (and ton't know where to start!) this is what I do.
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

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Episode 74: Get ready yogis, todays yoga filled episode with Marie Grujicic is a good one! Marie, born and raised in France moved to the States more than 15 years ago with a Parisian cabaret troupe to perform at the MGM Grand Las Vegas, she then discovered yoga during her professional dance career with Cirque du Soleil. After many years on stage, and injuries yoga truly helped her heal her body and soothed her mind from the turmoil of the entertainment industry.
Through her years of experience and more than 800 hours, Marie has developed her own creative class structure "awespiring flows" which invites you to free flow at times with an emphasis on organic, fluid almost dance like transitions.
“Awespire,” is more than just an interesting word to Marie. This idea of being in a “state of bliss while staying inspired” is her driving philosophy, like roots to the ground that she walks on. Her classes are fun, playful and infused with functional movement, dance and props play time. Marie shares her time between Europe and the States and collaborating with prominent wellness companies, holds yearly 200hr YTT, international yoga retreats, teaches online yoga class weekly and will be premiering her Awespire Yoga app in early 2022 to support your daily yoga practice.
In this episode Marie shares how she transformed her full time teaching career during the pandemic, shifting from in person studio classes to virtual yoga, tips for new yoga teachers in todays climate, how to sequence creatively and sequence with an intention, insecurities around flexibility, the importance of continuing your education and so much more!
Connect with Marie✨
Instagram: @silkymariesky
Website: https://www.mariegrujicic-delage.com/

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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The Yoga Inspired Life - High Vibe Habits 🌞✨

High Vibe Habits 🌞✨

The Yoga Inspired Life

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02/16/21 • 17 min

Episode 28: Let's talk energy and high vibe habits ✨
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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The Yoga Inspired Life - YOUR LIFE IS ONLY AS GOOD AS YOUR MINDSET
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05/07/24 • 22 min

Episode 188: Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning into optimism will better your life in more ways than one.
To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

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The Yoga Inspired Life - Life is happening FOR you, not to you 💫
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09/01/20 • 14 min

Episode 4: In todays solo episode I'm diving into the idea that life is happening FOR YOU, not to you; and sharing personal examples of how I have shifted my mindset around some of the most challenging experiences I've faced in my life 💗
✨Let's stay connected:
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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The Yoga Inspired Life - self-compassion

self-compassion

The Yoga Inspired Life

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10/29/24 • 27 min

Episode 213: self-compassion | In this heartfelt episode of The Yoga Inspired Life, Shayla delves into the often-overlooked yet transformative power of self-compassion. She explains how practicing self-kindness can radically shift your self-concept, improve your mindset, and positively impact your relationships. Tune in to learn how self-compassion has played a pivotal role in Shayla's personal journey and discover actionable steps to bring more compassion into your own life. This episode covers:

  • What self-compassion really is and how to practice it with grace and mindfulness
  • The powerful link between self-compassion and self-concept and how it can help you build unshakeable confidence
  • How self-compassion can transform your mindset and even amplify your manifestation practice
  • Insights on how self-compassion can create healthier, more balanced relationships
  • A Q&A session where Shayla answers listener questions about showing self-compassion in difficult situations, like family dynamics, breakups, and workplace stress

Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

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The Yoga Inspired Life - The "Right Time" is a Myth

The "Right Time" is a Myth

The Yoga Inspired Life

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11/19/24 • 19 min

Episode 216: The "Right Time" is a Myth | In today’s episode of The Yoga Inspired Life, Shayla dives into the empowering idea that waiting for the “right time” is a myth that keeps us from living fully. Inspired by her recent Instagram post, Shayla unpacks how waiting for perfect conditions can trap us in inaction and hold us back from growth and transformation. Life is constantly shifting, and the perfect time rarely exists, so why wait?

Shayla shares personal insights and practical tips on:

  • How taking messy action can be more powerful than waiting to feel “ready.”
  • Shifting focus from the outcome to the process and embracing imperfection.
  • Building momentum by taking small, present-moment steps that lead to real progress.
  • Letting go of perfectionism and learning to trust in your ability to adapt and grow.

If you’ve been holding back, waiting for the right time, this episode is a reminder that now is all you need to start moving forward. Embrace the mess, take that first step, and discover the strength you already have within.

Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

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FAQ

How many episodes does The Yoga Inspired Life have?

The Yoga Inspired Life currently has 218 episodes available.

What topics does The Yoga Inspired Life cover?

The podcast is about Meditation, Yoga, Health & Fitness, Alternative Health, Wellness, Fitness, Podcasts, Self-Improvement, Education, Health, Habits, Awareness, Positivity and Mindfulness.

What is the most popular episode on The Yoga Inspired Life?

The episode title 'Seasonal Life Reset: reset your life & realign for a new season' is the most popular.

What is the average episode length on The Yoga Inspired Life?

The average episode length on The Yoga Inspired Life is 29 minutes.

How often are episodes of The Yoga Inspired Life released?

Episodes of The Yoga Inspired Life are typically released every 7 days.

When was the first episode of The Yoga Inspired Life?

The first episode of The Yoga Inspired Life was released on Aug 22, 2020.

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