The Stark Transformation Show
Amy Stark
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Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
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114 - Pod Healing Update with Julie Belew
The Stark Transformation Show
11/02/21 • 62 min
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057 - The Necessary Balance Between Creation and Letting Go
The Stark Transformation Show
09/29/20 • 13 min
In this episode, Amy talks about how it is important to envision, work towards and clear resistance so you can create the life you want, but it is also important to let go and trust that the outcome is for your highest and best good. In this episode, Amy shares a time she deeply wanted to create something in her life, but ultimately could not manifest it and had to trust the plan.
If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education

052 - Truth Not Trauma
The Stark Transformation Show
08/27/20 • 11 min
In this episode, Amy discusses how we can use the times that we get triggered to help us heal and grow. The more we clear our triggers, (the energy that is stuck in our field enabling a reaction to happen) the more we have room to embody our Truth.
If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education
Shop this episode:
The Four Agreements https://amzn.to/30EZcGj
*Stark Transformation receives a small commission by ordering with our Amazon links. Thank you for supporting the Ophelia Podcast!

055 - Energy Mastery with Sharon Kirstin
The Stark Transformation Show
09/15/20 • 64 min

054 - Perfect Storm
The Stark Transformation Show
09/08/20 • 42 min
In this episode, Amy Stark and Amy Ronick discuss how Amy Stark was overwhelmed on her son's first day of 1st grade. Plus, Amy had been suffering for weeks with poor air quality (from forest fires) and high stress, which led her to experience symptoms that landed her in the ER. She shares how, even with all her tools and knowledge about how to maintain a healthy body and mind, we can still find ourselves at the mercy of life, struggling to find balance.

053 - How to Lead An Authentic Life
The Stark Transformation Show
09/01/20 • 42 min

056 - The Future of Medicine with Tracey Long
The Stark Transformation Show
09/22/20 • 65 min
I have 25 years of experience working as a fitness and nutrition specialist. In the past ten years I have added specialty training in stress management and completed a certification program to work as a yoga instructor. I believe in practicing what I preach, optimizing health and vitality by optimizing lifestyle, especially through food, exercise, sleep, stress management, nurturing relationships and spending time in nature.
I also know what it is like to live with chronic disease. I have an autoimmune condition called celiac disease. I manage this condition daily with my lifestyle. I have improved my ability to absorb and utilize nutrients despite the fact that my own body attacks my intestinal lining. In doing this I have improved my energy, cognition, joint health and vitality. I have decreased fatigue, foggy brain, stomach upset and pain, and joint pain. I have found hope.
I now work with individuals and small groups using my cutting edge training to personalize nutrition and wellness programs in-person or via media such as Google Hangouts, Zoom or Skype. I also am available for guest speaking on many topics related to personalized nutrition, growing healthy food and lifestyle. I help empower people with tools to take personal responsibility for improved health and refer to other healthcare providers when needed. I would be honored to be part of your healthcare team. My life has been a blessing that I hope I can use to help people!
Website: http://www.bigpicturehealth.com/
Facebook: https://www.facebook.com/Tracey.Long.RDN
Instagram: https://www.instagram.com/bigpicturehealth/
Twitter: https://twitter.com/TraceyBPH
Linked In: https://www.linkedin.com/in/tracey-long-nutritionist/
Link to Tracey's book: Chapter contributing author, Integrative and Functional Medical Nutrition Therapy: https://amzn.to/2EddeaQ

051 - Cultivate Your Chi with Amanda Gates
The Stark Transformation Show
08/25/20 • 87 min
Amanda Gates is a professionally trained Interior Designer, Advanced Feng Shui Practitioner, Podcaster, Author and award-winning blogger. She has seamlessly married interior design and Feng Shui for 20 years to help clients achieve spaces that feel as beautiful as they look.
Amanda’s style is described as fresh, comfortable and relaxed and is well known for classic design with a modern, colorful twist. She is one of Nashville Home and Garden Magazine’s top designers to watch and in 2015, Amanda was awarded top recognition as the Toast Of Music City Best Interior Designer. She also placed third in The Nashville Scene for Best Interior Design firm.
Amanda and her team complete projects locally as well as across the United States. Her designs and educational blog have been featured in numerous publications including, USA Today, The Huffington post, The Global Design Post, People Magazine, Nashville Home and Garden, Williamson Source, At Home Tennessee, Greater Nashville House and Home, The Brentwood Home magazine, and recently Fox News Magazine.
Amanda attended college in California where she attained her design degree and where she began studying Feng Shui. This journey gave her a deeper appreciation for Feng Shui principles and the true meaning of intentional placement when designing a home. Since college, Amanda has furthered her education in Feng Shui and energy principles and continues to work under a GrandMaster and Shaman.
Website: https://gatesinteriordesign.com
Mastering Feng Shui w/ Confidence Course: http://courses.gatesinteriordesign.com/course/82cd3205-6b51-4463-9220-1a01740474bb
Podcast: https://gatesinteriordesign.com/home-energy-design-podcast/
Facebook: https://www.facebook.com/GatesInteriorDesign/
Instagram: https://www.instagram.com/theamandagates/
Twitter: https://twitter.com/GatesInteriors
Linked In: https://www.linkedin.com/in/gatesinteriordesign/
Links to books: Easy, Everyday Habits to Be More Eco-Friendly https://bit.ly/30VrVYD

050 - Stay Curious
The Stark Transformation Show
08/20/20 • 8 min
In this mini episode, Amy talks about the value of staying curious and how it can help us transform our lives. Amy believes that by staying curious, we naturally stay out of judgement, relax into the moment, and take a step forward with love into expansion and understanding.
If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education

058 - How Trauma Affects Sleep with Deepa
The Stark Transformation Show
10/06/20 • 59 min
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