The Stark Transformation Show

In this episode, Jenn tells us what to astrologically expect in the new year, as well as review the astrology of 2020. Jenn also shares how a "dark night of the soul" led her to astrology, and how her new book, Cosmic Health, offers a unique perspective on healing through the integration of Astrology, Positive Psychology and Integrative Wellness. Enjoy! As an astrologer and coach, she has devoted her life to helping women make bold moves in the direction of their dreams. Her tips on achieving health and happiness have been featured on Mindbodygreen, Reebok.com, The Numinous, and Cosmopolitan Magazine. For the last two years, she’s authored the fan-favorite column on Well + Good Magazine titled Cosmic Health. Jennifer is the resident astrologer of Kate Northrup’s membership site, Origin. Trained at Duke Integrative Medicine she strives to combine cutting edge research on health and happiness with spirituality. In the past, she served as a Faculty Assistant with Wholebeing Institute where she helped deliver a year-long certification program in Positive Psychology at Kripalu in Lenox Massachusetts. She also taught for five consecutive years at Soul Camp. Currently, she’s writing a book that will be published with Little, Brown Spark, Piatkus (UK), and Penguin Random House Mexico. When she’s not assisting women with rocking their lives you can find her playing for her dog, Sid. She divides her time between NYC and Copake Lake, NY. To learn more go to:

Website: https://jenniferracioppi.com/

Facebook: https://www.facebook.com/jennracioppi/

Instagram: https://www.instagram.com/jennracioppi/

Twitter: https://twitter.com/JennRacioppi

Links to Jenn's books: https://www.cosmichealthbook.com/

As an astrologer and coach, she has devoted her life to helping women make bold moves in the direction of their dreams. Her tips on achieving health and happiness have been featured on Mindbodygreen, Reebok.com, The Numinous, and Cosmopolitan Magazine. For the last two years, she’s authored the fan-favorite column on Well + Good Magazine titled Cosmic Health. Jennifer is the resident astrologer of Kate Northrup’s membership site, Origin. Trained at Duke Integrative Medicine she strives to combine cutting edge research on health and happiness with spirituality. In the past, she served as a Faculty Assistant with Wholebeing Institute where she helped deliver a year-long certification program in Positive Psychology at Kripalu in Lenox Massachusetts. She also taught for five consecutive years at Soul Camp. Currently, she’s writing a book that will be published with Little, Brown Spark, Piatkus (UK), and Penguin Random House Mexico.

In this mini episode, Amy talks about the energetic power of the heart and brain and how the quality of communication between these two is related to overall health.

If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education

In this mini episode, Amy explains the importance of your thoughts.

Links:

Biology of Belief

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In this episode, Amy interviews her teacher and friend, Stacia Synnestvedt, about Stacia’s transformation to becoming a leading teacher and healer. Stacia shares her wisdom about what creates massive transformation in her clients and students. You can find out more about Stacia at Wooversity.com and evolvewithstacia on FB and @wooversity on Instagram.

Everything you need to know about one of my favorite techniques, E.F.T. (tapping) can be found on my website or simply, click here!

Trusting your intuition, embodying spiritual practices, Soulquakes,resillence, and trusting change: Those are the fun topics we consider in this episode. I’m back with my first special guest of Season 3 of the Stark Transformation Show! Teresa Shantz, sits down to have an enlightening conversation about the transformative power of spirituality in everyday life. She’ll prove that our continued seeking out of knowledge and the thrill of the journey is what keeps life exciting, transformative, and never boring.

Discover how Teresa's spiritual awakening unfolded in her late 30s, driven by her experiences with health challenges. Learn how she integrates spirituality into her daily routine, offering insights and practices you can apply to your own life. Explore the crucial role of trust in following your intuitive guidance. Gain valuable tips on enhancing your own intuitive abilities.

Understand the significance of incorporating spiritual practices into your daily life. We discuss the ever-evolving nature of life and the importance of giving yourself space for personal growth and transformation.

Teresa introduces the concept of "Soulquakes" – life events that shake you to your core, both big and small. Learn how Teresa's experiences during the COVID-19 pandemic inspired her to write the "Soulquake Survival Guide" as a resource for navigating challenging times.

She emphasizes the value of embracing change and trusting your intuition, even when it feels slow or challenging. Discover how these shifts can lead to personal growth and alignment with your life's purpose.

Find more about Amy Stark and her courses: www.starktransformation.com

Support the Podcast: www.starktransformation.com/donate-to-the-podcast

You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy

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Amy Stark | Be a force for good. | Patreon

Connect with Teresa Shantz -

Facebook: https://www.facebook.com/teresa.shantz.030919 Instagram: https://www.instagram.com/tntspiritworks/ Website: https://tntspiritworks.com/ The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth Shaking Times