184 - Chatting with Einstein Minisode

03/07/23 • 13 min

I'm excited to share a special moment when I had a chat with Einstein! We'll dive into how to solve problems with a little help from one of the greatest minds of all time. As we continue to upgrade and evolve as a planet, I'll also be sharing some important messages from Spirit that I think will resonate. We'll explore the idea that your heart is actually the gateway to multiple timelines and how to tap into that power. So, let's get curious and have some fun exploring this exciting topic together!

Find more about Amy Stark and her courses:

www.starktransformation.com

Support the Podcast:

www.starktransformation.com/donate-to-the-podcast

You Are Energy Course:

https://stark-transformation.thinkific.com/courses/you-are-energy

Find more about Amy Stark and her courses:

www.starktransformation.com

Support the Podcast:

www.starktransformation.com/donate-to-the-podcast

You Are Energy Course:

https://stark-transformation.thinkific.com/courses/you-are-energy

Previous Episode

183 - Improve Your Mental Health with Dr. Christina Bjorndal, ND

Developing self-compassion, building confidence in your intuition, and changing your thoughts, these are just some of the powerful insights from my conversation with Dr. Christina Bjorndal. Dr. Christina shares her personal story of how she overcame her struggles with depression and bipolar disorder. She also discusses some of the important ideas that she writes about in her extremely helpful books.

She’ll describe how to improve your mental health by supporting your body's systems and macro systems, and what the foundations of health truly means. Dr. Christina also shares practical tips on how to take care of your microbiome, hormones and physiology through the food you eat and the thoughts you think, and why it's important to pay attention to the state you're in when you're eating.

So tune in and learn how to learn more about living in the present moment to build a heart-centered life, use quantum physics to your advantage, and lead a more loving and accepting life!

Dr. Christina Bjorndal, ND is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental, emotional and spiritual approach. She is a best selling author who has shared her wellness philosophy with platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. She is recognized as a top ND to follow by two independent organizations.

Learn more about Dr. Christina Bjorndal:

Facebook - https://www.facebook.com/drchrisbjorndal

Instagram - @drchrisbjorndal

Website - drchristinabjorndal.com

Links to her books - Moving Beyond: A Journal into Self-Discovery; Essential Diet: Eating for Mental Health; Beyond the Label: 10 Steps to Improve Naturopathic Medicine; From Shadows to Light: A Whole human Approach to Mental Health

Find more about Amy Stark and her courses:

www.starktransformation.com

Support the Podcast:

www.starktransformation.com/donate-to-the-podcast

You Are Energy Course:

https://stark-transformation.thinkific.com/courses/you-are-energy

Next Episode

185 - The Power of Thoughts Minisode

Get ready to upgrade your mindset and achieve your goals with the power of your thoughts! In this quick minisode, I’ll dive deep into the power of positive thinking and how it can shape your reality. I'll share some mind blowing examples of some of the things our minds can do and I’ll explain why it is important to anchor your thoughts to your body as you contemplate WHY you want to have a certain mindset. Join me on this journey to learn how to manifest your dreams and overcome obstacles to enjoy a happier, more fulfilled life!

Find more about Amy Stark and her courses: www.starktransformation.com

Support the Podcast: www.starktransformation.com/donate-to-the-podcast

You Are Energy Course https://stark-transformation.thinkific.com/courses/you-are-energy