Metta Hour with Sharon Salzberg
Be Here Now Network
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.
She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
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FAQ
How many episodes does Metta Hour with Sharon Salzberg have?
Metta Hour with Sharon Salzberg currently has 240 episodes available.
What topics does Metta Hour with Sharon Salzberg cover?
The podcast is about Meditation, Society & Culture, Compassion, Buddhism, Religion & Spirituality and Podcasts.
What is the most popular episode on Metta Hour with Sharon Salzberg?
The episode title 'Ep. 205 – Real Life Series with Sarah Jones' is the most popular.
What is the average episode length on Metta Hour with Sharon Salzberg?
The average episode length on Metta Hour with Sharon Salzberg is 55 minutes.
How often are episodes of Metta Hour with Sharon Salzberg released?
Episodes of Metta Hour with Sharon Salzberg are typically released every 13 days, 23 hours.
When was the first episode of Metta Hour with Sharon Salzberg?
The first episode of Metta Hour with Sharon Salzberg was released on Sep 23, 2014.
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