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Metta Hour with Sharon Salzberg - Ep. 19 – Greed, Hatred, and Delusion

Ep. 19 – Greed, Hatred, and Delusion

06/06/15 • 57 min

Metta Hour with Sharon Salzberg
Sharon outlines a few of the more powerful conditioned forces that can often motivate and form the basis for our intentions. Thankfully, she also provides some methodology for the purification of these mental states, and offers practical advice for integrating these fresh perspectives into our everyday lives. Not surprisingly, the power of practice is highlighted as a means for overcoming our more self-centered relationships to the world around us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sharon outlines a few of the more powerful conditioned forces that can often motivate and form the basis for our intentions. Thankfully, she also provides some methodology for the purification of these mental states, and offers practical advice for integrating these fresh perspectives into our everyday lives. Not surprisingly, the power of practice is highlighted as a means for overcoming our more self-centered relationships to the world around us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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undefined - Ep. 18 – Balance

Ep. 18 – Balance

An exploration of the potential role of balance in bringing liberation from the tyranny of the form of practice, by looking beyond the various methods employed into the essence of our purpose in doing the work. All of our ‘skillful means’ are, in truth, toward some end, the discovery of which is the very balance we seek. The path itself is an unfolding of balance, where we create the conditions that allow us to be with absolutely anything. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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undefined - Ep. 20 – The Five Hindrances

Ep. 20 – The Five Hindrances

‘The mind is naturally radiant and pure. The mind is shining. It is because of visiting forces that we suffer’ - The Buddha Sharon identifies and thoroughly deconstructs some of the more common obstacles encountered in practice, emphasizing the non-local aspect of these intruding forces. The implications of this discovery, and continued remembrance through practice, help us to better understand the importance of knowing who we truly are. When we are at one with our true nature we no longer feel the pull toward identification with these frequent visitors. We can learn to skillfully acknowledge their presence and even invite them in, knowing and trusting that they are not to become permanent residents See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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