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Top Strength Training Podcasts

Mar 2, 2024

The Best Strength Training Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

The Mindset Advantage

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The Mindset Advantage

336 Episodes

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Avg Length 52m

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Latest episode 3 days ago

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The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

Strength Training Podcasts

If you're someone who's passionate about strength training and fitness, you know that staying up to date on the latest tips, techniques, and trends is crucial to achieving your goals. One great way to stay informed and motivated is by listening to strength training podcasts. These podcasts feature experts in the field sharing their knowledge, experiences, and insights, and can be a valuable resource for anyone looking to improve their strength, endurance, and overall fitness. While we've compiled a list of some great strength training podcasts, we know there are plenty more out there.

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Top 100 Strength Training Podcasts

Our listeners have taken the liberty of rating the top strength training podcasts for you. That's where you come in - we want to hear from you! Listen to your favorite strength training podcasts with us and help us build a comprehensive list of resources for strength enthusiasts everywhere.

What's the best strength training podcast right now in 2024?

Goodpods aggregates the best strength training podcasts people are listening to right now. From strength training-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated strength training podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health And Fitness PodcastsADHD Podcasts, and Medicine Podcasts.

 

Frequently Asked Questions About Strength Training Podcasts

What are Strength Training Podcasts?

Strength Training Podcasts are audio programs dedicated to the principles, techniques, and culture of strength training. These podcasts cater to fitness enthusiasts, athletes, weightlifters, and anyone interested in building strength, improving performance, and gaining insights into the world of resistance training. Offering expert interviews, training methodologies, and discussions on various aspects of strength development, Strength Training Podcasts serve as a valuable resource for individuals looking to enhance their strength training knowledge and achieve their fitness goals.

How can Strength Training Podcasts benefit fitness enthusiasts, athletes, and weightlifters?

Strength Training Podcasts benefit fitness enthusiasts by providing guidance on effective workout routines, exercise techniques, and nutrition for strength development. For athletes and weightlifters, these podcasts offer insights into sports-specific strength training, recovery strategies, and discussions on optimizing performance in various disciplines.

What topics are commonly covered in Strength Training Podcasts?

Strength Training Podcasts cover a diverse range of topics, including discussions on powerlifting, bodybuilding, Olympic weightlifting, strength and conditioning principles, and advancements in sports science. Additionally, podcasts may explore training program design, injury prevention, nutrition for strength athletes, and interviews with coaches and experienced lifters.

Can you recommend some popular Strength Training Podcasts?

Certainly! Some well-regarded Strength Training Podcasts include "The Strength Running Podcast,". These podcasts feature a mix of expert interviews, discussions on training methodologies, and practical advice on various aspects of strength training, catering to the diverse interests and experience levels within the fitness and strength training community.

Are Strength Training Podcasts suitable for both beginners and experienced lifters?

Yes, Strength Training Podcasts are designed to be inclusive for both beginners and experienced lifters. They provide content that ranges from foundational information and beginner-friendly tips for those new to strength training to advanced discussions and insider insights for seasoned lifters looking to refine their techniques and stay updated on the latest trends in strength training.

Check out these Strength Training Podcasts

The Performance Rehabilitation and Strength Training Podcast

42 Episodes

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Avg Length 43m

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Latest episode 1 year ago

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The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
The RedLeaf Fitness Podcast

91 Episodes

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Avg Length 55m

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Latest episode 25 days ago

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Join Coach Sean Blinch on the RedLeaf Fitness Podcast. The show dedicated to bringing you stories, interviews and conversations about living a healthy, resilient and productive life. Each episode contains real world insight to help you discover the tools and methods you need to become the healthiest, boldest, most motivated you, yet.

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Eat Train Prosper

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Eat Train Prosper

149 Episodes

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Avg Length 64m

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Latest episode 3 days ago

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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
Take Action Strength Podcast

12 Episodes

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Avg Length 60m

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Latest episode 8 months ago

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Kenny will help you deepen your understanding of fitness, build a stronger mindset, and advance your personal development. He will have insightful conversations with fitness coaches, experts across different industries, and people who've accomplished extraordinary feats. Join Kenny on this journey to self mastery, wisdom, and purpose.

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BarBend Podcast

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BarBend Podcast

286 Episodes

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Avg Length 33m

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Latest episode 1 month ago

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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.

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HODLflow

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HODLflow

6 Episodes

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Avg Length 66m

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Latest episode 9 months ago

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HODLflow 🤙🎙️🧡📝💜 is by a pleb for plebs. Join the live recording in Nostr Nests and find us on the #plebchain.
Website: https://www.hodlflow.io
Hosted by freecritter: npub15fxsepns3lw6xvqfq7slpzn9g6zxsef4gmte0h2ztck5dmq0gl8qaygd84
Runner & Strong Podcast

64 Episodes

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Avg Length 70m

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Latest episode 8 days ago

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Da igual que corras o no, te enseñare a estar más sano y más fuerte.

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Fuel Your Freedom

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Fuel Your Freedom

34 Episodes

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Avg Length 19m

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Latest episode 2 years ago

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Are you lost in the traditional fitness world of eating bland, meal-prepped meals, after you finish workouts that make you so sore you can't walk for days, and scrutinizing your body in every mirror that you walk past? Do you feel like your fitness journey is a constant battle of running yourself into the ground, but never making progress toward your goals? This podcast is for you. It's time to break the cycle and find what truly works for you. It's time to find a better way. It's time to fuel your freedom.
FITNESS & SPORTS PERFORMANCE

51 Episodes

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Avg Length 13m

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Latest episode 2 years ago

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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
Fit 40 Studio with John & Sherry

2 Episodes

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Avg Length 44m

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Latest episode 4 months ago

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Welcome to Fit 40 Studio, the empowering fitness podcast with hosts John, a seasoned fitness expert, and Sherry, a passionate dietitian and diabetes educator. Our podcast is a beacon of inspiration and information for moms and women over 35, navigating the world of health and fitness.
In each episode, we unravel the complex world of fitness and nutrition, providing our listeners with actionable advice, practical tips, and motivational stories to help them lead a healthier, more balanced life. Sherry, who lives with Type 1 diabetes, shares her transformative journey with strength training and how it has redefined her confidence, body image, and blood sugar management. Her inspiring experiences illuminate the myriad benefits of incorporating strength training and proper nutrition into one’s lifestyle, especially for those managing specific health conditions like diabetes.
We delve deep into topics like carbohydrate management, setting and achieving life goals, and breaking fitness stereotypes, particularly for women. Our discussions aim to encourage women to explore strength training as a means to build willpower and to redefine their limits. We are on a mission to help our listeners embark on their fitness journeys and discover the transformative impact of a healthy lifestyle on their holistic well-being.
Whether you’re a seasoned athlete, a fitness beginner, or someone looking to enhance your lifestyle, join us at Fit 40 Studio for a blend of professional insights, personal growth stories, and invaluable health tips to awaken your fitness spirit and fuel your journey to a stronger, healthier you!

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Move Without Limits

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Move Without Limits

43 Episodes

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Avg Length 43m

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Latest episode 2 days ago

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Reload is a modern physical therapy and fitness hybrid company located in New York City. Reload comprises educated physicians and fitness training specialists who aim to help people who have been failed by the traditional healthcare model and have nowhere else to go or are looking to elevate their performance level without relying on medication or surgery. Reload is leading the way in creating a higher standard in healthcare - to what it should be and what you deserve.
Connect with Reload here:
Website: www.reloadpt.com
Instagram: reload.pt
YouTube: https://www.youtube.com/@reloadPTandFitness

No Restrictions Podcast

6 Episodes

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Avg Length 87m

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Latest episode 1 year ago

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Everyone's heard that exercise is good for your mental health. But not everyone KNOWS it. A few years ago, I was depressed, socially anxious, and suffered from anorexia and orthorexia. No one knew - not even my family. I'd cut myself off from everyone because I didn't want to burden anyone with what I was dealing with. Everything changed when I started powerlifting. My eating disorder recovery sped up when I finally understood that food was not the enemy; my self-esteem shot up when I started focusing on what my body could do rather than how it looked; I made new friends within the powerlifting community who helped me come out of my shell; and consistently training for competitions filled me with purpose. To me, powerlifting is more than just getting strong. And it's not just me. In this podcast, I talk with people who powerlift for their mental health in addition to their physical health. We talk about their mental health and powerlifting journeys, about how powerlifting specifically helps their mental health, and we talk about the brutal reality of what it's like recovering from or living with a wide range of mental illnesses, disorders and conditions. Through this podcast, I hope that you will feel less alone in your own mental health struggles and if you're not (yet) a powerlifter, perhaps we can convince you to give it a try! My name is Karen Ballesteros, I'm an open, -63 kg class Canadian powerlifter, and this is No Restrictions Podcast. Talk it out, rep it out.
Boost Your Metabolism After Age 30 Podcast

75 Episodes

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Avg Length 37m

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Latest episode 3 days ago

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It’s not too late to boost your metabolism and build a body you love. You probably feel like you’ve already tried everything. Moment of truth: all those quick-fix solutions are exactly why your scale seems stuck. In fact, chronic dieting is the single biggest cause of weight plateaus and boomerang weight gain. But seemingly small changes to your everyday life can help you add metabolism-revving muscle. That muscle will make you look amazing in your clothes and feel great about your body. Even better? Instead of weight loss that lasts for a couple months, investing in your metabolism helps you stay lean for life. This podcast gives you sane, non-gimmicky, science-based tips so you can have a rockin' metabolism and physique at any age.

מבינים תזונה ואימונים

7 Episodes

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Avg Length 35m

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Latest episode 1 month ago

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פודקאסט מבוסס ראיות ומדע בנושא תזונה וכושר מתמקדים בבסיס שמשפיע בצורה הכי משמעותית וחשוב לדעת לכולם ממתאמן מתחיל ועד מתקדם.
ובנוסף צוללים לנושאים מתקדמים, מורכבים, לא מובנים ומרתקים של עולם הכושר והתזונה.

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How to: Fitness

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How to: Fitness

25 Episodes

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Avg Length 38m

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Latest episode 11 days ago

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades?
Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

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x1@8 Podcast

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x1@8 Podcast

93 Episodes

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Avg Length 79m

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Latest episode 7 months ago

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The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.

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Chasing Edges

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Chasing Edges

86 Episodes

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Avg Length 70m

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Latest episode 6 months ago

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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | [email protected]
Her True Strength Podcast

57 Episodes

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Avg Length 29m

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Latest episode 11 days ago

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A podcast for faith-fueled women looking to build strong and capable bodies through strength training so they can confidently love and serve those around them.
The APX Physiology Podcast

191 Episodes

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Avg Length 51m

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Latest episode 11 days ago

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Exploring how to achieve your greatest health, performance and mindset
Running and Fitness With Raj

83 Episodes

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Avg Length 46m

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Latest episode 2 years ago

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A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living. The show is hosted by Raj (Rajagopal Anapuzha) who is an accomplished age-group runner and coach, multiple times Boston Marathon Qualifier and a top 5 age-group finisher at Mumbai Marathon.
The Over 50 Health & Wellness Podcast

273 Episodes

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Avg Length 48m

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Latest episode 3 days ago

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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

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Longevity Lab Podcast

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Longevity Lab Podcast

43 Episodes

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Avg Length 24m

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Latest episode 2 months ago

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These are the secrets to living long and strong. Longevity Lab Podcast dives into how you can apply proven nutrition and strength training principles to your life to optimize your health and fitness efficiently and effectively.

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Get Your Shit Together

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Get Your Shit Together

100 Episodes

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Avg Length 72m

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Latest episode 5 months ago

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A digestible health and fitness show for women.
Joint Dynamics - Intelligent Movement Series

94 Episodes

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Avg Length 65m

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Latest episode 11 days ago

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Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.

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The Dr. Chris Podcast

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The Dr. Chris Podcast

8 Episodes

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Avg Length 54m

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Latest episode 3 years ago

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My name is Dr. Chris Raynor. I am an orthopedic surgeon and sports medicine specialist. I believe that exercise, general movement and physical literacy can help to prevent a lot of the injuries and conditions that I see in patients. I also believe in active, exercise-based rehab. On my podcast, I talk to people who are leaders in the fitness and health community in order to spread knowledge to the general public about how they can use these modalities and practices to stay as healthy as possible.

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Carbs & Coffee

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Carbs & Coffee

36 Episodes

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Avg Length 30m

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Latest episode 6 months ago

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Carbs & Coffee strength and nutrition podcast is here to teach women how to take up space in the gym and understand health and fitness with evidence based practices.

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Reasonably Fit

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Reasonably Fit

64 Episodes

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Avg Length 50m

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Latest episode 5 months ago

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Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!

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Muscles and Management

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Muscles and Management

217 Episodes

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Avg Length 56m

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Latest episode 1 year ago

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Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of some of the best coaches and business minds in the industry that Gerry has had the pleasure of connecting with and in turn brings to the podcast for the listener. Whether you are an aspiring gym owner, athlete or coach you will enjoy all aspects of this podcast as we dive into the "ins and outs," of the sports performance industry as well as what it takes to excel in business.
RaceMob - Running Together Podcast

98 Episodes

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Avg Length 52m

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Latest episode 1 year ago

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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, your hosts Kevin Chang and Bertrand Newson will talk to industry experts including: coaches, trainers, nutritionists, social media icons, race directors, product specialists, travel guides, and "every day" people with inspirational stories. Together, we’ll discover tips on running technique, training plans, race day hacks, nutrition strategies, saving money, and running products. Plus, we’ll keep you informed on the best races throughout the country. Most of all, we’ll be working with you to build a community. Together we’ll be able to make new friends, share our race day experiences, cheer each other on, and cross the finish line together.