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THPStrength

THPStrength

John Evans, Isaiah Rivera

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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Top 10 THPStrength Episodes

Goodpods has curated a list of the 10 best THPStrength episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to THPStrength for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite THPStrength episode by adding your comments to the episode page.

THPStrength - Plyometrics For High Jump Verses Dunking
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08/24/24 • 31 min

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THPStrength - Do One Foot Exercises Work For Jumping Higher?
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07/23/24 • 14 min

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THPStrength - You Can Get More Type II Fibers
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07/29/24 • 14 min

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THPStrength - What Is The THP Training Split?
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07/26/24 • 14 min

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THPStrength - What Does The Highest Jumper In The World Eat?
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06/21/24 • 19 min

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THPStrength - How To Get Bigger Type II Fibers
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07/03/24 • 25 min

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FAQ

How many episodes does THPStrength have?

THPStrength currently has 111 episodes available.

What topics does THPStrength cover?

The podcast is about Health & Fitness, Basketball, Strength, Strength Training, Fitness, Podcasts and Health.

What is the most popular episode on THPStrength?

The episode title 'The Largest Building Block In Periodization' is the most popular.

What is the average episode length on THPStrength?

The average episode length on THPStrength is 32 minutes.

How often are episodes of THPStrength released?

Episodes of THPStrength are typically released every 1 day, 16 hours.

When was the first episode of THPStrength?

The first episode of THPStrength was released on Sep 15, 2020.

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