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Joint Dynamics - Intelligent Movement Series

Joint Dynamics - Intelligent Movement Series

Joint Dynamics

Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.

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Top 10 Joint Dynamics - Intelligent Movement Series Episodes

Goodpods has curated a list of the 10 best Joint Dynamics - Intelligent Movement Series episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Joint Dynamics - Intelligent Movement Series for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Joint Dynamics - Intelligent Movement Series episode by adding your comments to the episode page.

Joint Dynamics - Intelligent Movement Series - Episode 78 - Leadership, creative marketing, & altruism with Andy Jackson
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07/10/23 • 75 min

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“What can I do for you?”

That question, combined with a creative altruistic spirit has taken proud Scotsman Andy Jackson from aspirational footballer to becoming an entrepreneurial futurist and organisational change agent. Working primarily in the health and wellness space with companies such as Vivobarefoot and Allwellco, and in sustainability & regenerative practices looking at fossil fuels v plant based options, Andy breaks down his experience as a CEO, businessman, mentor, mentee, advocate, and devout student of the law of reciprocity.

He shares with our host Andrew Cox | Joint Dynamics the origin story of Vivobarefoot and the vision of Galahad and Lancelot Clark, opportunities with Elton John’s sports brand, and the opportunities created via marketing as an altruistic opportunity to make the world a better place.

If you ever needed a shot of optimism, blended with authentic humility and wisdom from an experienced leadership entrepreneur whose M.O is to be successful via creating more success for others than this podcast interview is for you

*Our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu ...Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

**Vivobarefoot is giving listeners a 10% discount via all online purchases from vivobarefoot.com. Use the code VNETWORK10 to save on your next pair of VIVOBAREFOOT shoes

See you again in two weeks

Here are some useful links for this podcast

https://www.linkedin.com/services/page/5942353078b2803328/

Andy Jackson (@andyjallwellco) • Instagram photos and videos

Barefoot Shoes | Minimalist & Natural Footwear | Vivobarefoot

Relevant episodes

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy

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Joint Dynamics - Intelligent Movement Series - Episode 116 - The Elevation Barn with Will Travis

Episode 116 - The Elevation Barn with Will Travis

Joint Dynamics - Intelligent Movement Series

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12/23/24 • 76 min

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In this inspiring episode of the Joint Dynamics podcast, JD podcast host Andrew Cox sits down with Will Travis, the visionary founder of The Elevation Barn.

Will and Andrew explore the transformative power of community and personal growth through Will’s unique approach to life and business (and even parenthood).

Will shares his journey as an internationally respected brand builder and social connector in global branding/advertising agencies ATTIK, DENTSU and SidLee as CEO. For over 25 years he led teams working with Toyota, Facebook, Apple, Nike, Coca Cola, Netflix, Absolut and more! He then discusses transitioning to an entrepreneur, revealing how he created (almost stumbled upon) the Elevation Barn with six of his close friends.

The Elevation Barn has since grown to become a sanctuary for individuals seeking to elevate their lives, in the process uniting diverse industry leaders, to gain a deeper confidence in their personal, business, and social impact strategies discovering the importance of connection, vulnerability, and collaboration in achieving personal and professional success.

Listeners will gain valuable insights into the significance of mentorship, self-discovery, and the power of intention. Whether you're looking to ignite your passion, build stronger relationships, or find your purpose, this episode is packed with actionable advice and motivational stories that will inspire you to take the next step in your journey.

Tune in to discover how you can become the architect of your own life and elevate your potential with the guidance of Will Travis. Don't miss this opportunity to learn from one of the leaders in personal development and community building.

Listen now and start your journey toward elevation!

*show sponsor Muvitality Medicinal Mushrooms for modern day health and wellness | Mu ...Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail

Here are some useful links for this podcast

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Host - Andrew Cox -

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Joint Dynamics - Intelligent Movement Series - Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal
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05/01/23 • 64 min

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Frank Forencich is a passionate advocate for the human animal. He has a BA from Stanford University in human biology & neuroscience, a black belt in Aikido & Karate, has spoken at Google, Ted X, The ancestral health symposium, is an author of many books including his latest release The Enemy is Never Wrong

In this episode on the Joint Dynamics Intelligent movement podcast series with Andrew Cox | Joint Dynamics he shares his philosophy on the human predicament, why stress is a “frenemy”, and why Bonobo’s are indeed the hippies of the great apes!

A fascinating dive into the life and practices of a teacher, creator, and someone I believe should be referred to as an elder.

I hope you enjoy this fireside like chat as much as I did

See you again in two weeks

Here are some useful links for this podcast

Relevant episodes

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy

Introduction (Finalized).m4v

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In this episode Andrew Cox | Joint Dynamics chats with childhood friend, fellow Tamworthian, and Founder and creator of “The Luck Bubble” THE LUCK BUBBLE: Luck, Consultancy, Speaker Kirk Westwood.

Suppose for just a moment there is an ether that exists through which circumstances are created by virtue of whatever has the power in one’s subconscious. The problem is, that most people and organisations are not even aware of the very particular thing they’re subconsciously always focused on. It takes a very particular skill to identify this, then another to successfully integrate a pivot that results in what to the average eye looks like outrageous good fortune.
From thousands of hours of success. This is what Kirk is a master of.

In our podcast discussion he goes into what led him to travel the planet experiencing tribes, traditions and local practices, becoming a corporate shaman, and now dedicating his life to focus his energies on bringing meaning and lasting change to captains of industry, sport and politics to serve the highest good in the most efficient fashion.

*In a crazy twist of fate Kirk’s house was literally struck by lightning while we were recording this session.... at a time that has Andrew questioning his understanding of the universe!!?

Have a listen and make up your own mind

See you again in two weeks

Here are some useful links for this podcast

https://theluckbubble.com/

The Quickening - https://go.theluckbubble.com/thequickening

Online experience - https://go.theluckbubble.com/onlineexperience1

Linked In https://www.instagram.com/theluckbubble/

YouTube https://www.youtube.com/watch?v=iH8kGFYbXS8

Instagram https://www.instagram.com/theluckbubble/

Tik Tok https://www.tiktok.com/@theluckbubble

Relevant episodes

Episode 29 - Sabrina Villard -Shamanism and energetic healing - https://podcasts.apple.com/hk/podcast/episode-29-sabrina-villard-shamanism-and-energetic/id1527374894?i=1000534438487

Episode 57 - Medical Doctor & Educator - Dr Marcus Hewitson on Protein, Personalising Nutrition & Purpose - https://podcasts.apple.com/hk/podcast/episode-57-medical-doctor-educator-dr-marcus-hewitson/id1527374894?i=1000580639164

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-coxThe Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy

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Joint Dynamics - Intelligent Movement Series - Episode 14 - Garth Holder - Kettle bells & sustainable youth athletic development
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02/08/21 • 42 min

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In this episode of our Joint Dynamics podcast Andrew chats with Garth Holder https://www.jointdynamics.com.hk/the-team/trainers/garth-holder
During our conversation with Garth, one of our Strength and Conditioning coaches here at Joint Dynamics we delve into what influenced him towards the path of personal training and strength and conditioning as well as his love for coaching young athletes and discuss some of his tips and philosophies.
We also explore why kettlebells are his preference for strength training and we touch upon his experience as an endurance athlete.

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Today's podcast is a philosophical sojourn through the realms of Body, Soul and Spirit as revealed through the dialogue between David Joseph and our host Andrew Cox | Joint Dynamics

David Joseph is the Founder and Creator of Mystery School Hot Springs in Pai, Thailand. He is a Certified Hakomi body centered psychotherapist, Postural integration therapist & trainer, Jungian & transpersonal counselor, Archetypal Astrologer, a scholar of comparative world religion & mythology, plus being a facilitator & councilor of physical, psychological & spiritual integration.

If you have studied the works of Joseph cambell, Yogananda, Carl Yung, Dr Stanislav Grof, mythology, yoga philosophy, then this conversation is a ust for you.

“Follow the Damon” and see you again in two weeks!

Here are some useful links for this podcast

Relevant episodes

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy

Introduction (Finalized).m4v

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Joint Dynamics - Intelligent Movement Series - Episode 75 - Olympic gold medals, creativity & coaching with S & C industry disruptor Rett Larson
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05/29/23 • 100 min

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In this episode Andrew chats with Rett Larson. Rett was the Strength and Conditioning coach for the 2016 Rio Olympics, Gold Medal winning, Chinese women’s volleyball team. A team that achieved the most popular sporting team in the whole of China with stars like Zhu Ting.

If you type in “Rett La” on Google, immediately “Rett Larson Warm up”, “Rett Larson Volleyball”, appears at the top of your search. Rett achieved industry wide notoriety with a video of his warm up with the Dutch women national team including many dance moves such as the moon walk! In this discussion Rett shares the smarts under the table that has led to him being reached out by many National teams (he is now with the German national team) and other organisations such as the Australian Institute of Sport for his input and expertise not just on movement preparation, neural innovation/excitement, strength and conditioning, but also his Gold medal capacity for connection, engagement, and creativity.

Rett is creative, passionate, and humble. He shares his experiences with the teams he has worked with, fellow coaches, and a wonderful “Rocky-esque” story about an underdog by the name of Xu Lili (Lily) taking an Olympic Silver medal in Judo and the beautiful connection she & Rett shared.

A fun and inspiring conversation with an industry leader who has achieved success at the pinnacle of his game with bravery, creativity, and human connection.

Dive in for a much needed dose of Rett Larson!

**Our show sponsor is Mu Functional Mushrooms. Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

See you again in two weeks
Useful links:

Rett’s IG - https://www.instagram.com/rettasaurus/?hl=en

FB - https://www.facebook.com/rett.larson/

Youtube - https://www.youtube.com/channel/UCID2ycvWlkVe8f1qdKpMLDA?app=desktop

Relevant episodes

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Joint Dynamics online exercise program - contact [email protected] to purchase your copy

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Joint Dynamics - Intelligent Movement Series - Episode 81 - The science & economics of Longevity with Patrick Cox

Episode 81 - The science & economics of Longevity with Patrick Cox

Joint Dynamics - Intelligent Movement Series

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08/21/23 • 103 min

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Patrick Cox is a premiere anti-aging science analyst with Mauldin Economics, Chief Scientific officer for The Longevity Playbook along with his good friend and colleague Dr Mike Roizen (Mike is the co-founder of The Longevity Playbook, bestselling author, and the emeritus chief wellness officer at the Cleveland Clinic) and also Patrick is a contributor to Wall Street journal, Forbes, USA today & has also served as a consultant for national political campaigns and Fortune 500 companies

In this conversation with JD podcast host Andrew Cox | Joint Dynamics Patrick shares an insider's perspective on the economic realities of longevity, upcoming longevity treatments, and what we can do now to increase our health span to extend our lifespan.

*our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu ...Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

The Longevity Playbook | LinkedIn

The Methuselah Effects - How the Trend Toward Longevity is ...

Patrick Cox - Forbes

Patrick Cox's Interview with Dr. Eugene Seymour - Mauldin EconomicsThe Longevity PlaybookTM by Dr. Mike Roizen

Relevant episodes

Episode 58 - Project Otto, a look into the future of health care and ongoing health optimisation - https://podcasts.apple.com/hk/podcast/episode-58-project-otto-a-look-into-the-future/id1527374894?i=1000581372113

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy

Introduction (Finalized).m4v

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Joint Dynamics - Intelligent Movement Series - Episode 82 - Born to Move with Owen Lewis

Episode 82 - Born to Move with Owen Lewis

Joint Dynamics - Intelligent Movement Series

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09/04/23 • 87 min

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In today's episode podcast host Andrew Cox | Joint Dynamics chats with Owen Lewis from Clinic - Born to Move

Owen is a highly experienced and merited clinician and educator and approaches both with enthusiasm and dedication. In his clinic, in the East of England, he takes a polymath approach to all aspects of bodywork putting into practice the latest ideas and theories. He works with a wide variety of patients that regularly include professional athletes, dancers and musicians.

A highly educated and dedicated clinician, he has been taught by some of the leading pioneers including Thomas Myers, Robert Schleip, David Tiberio and Diane Lee.

When not in his clinic he can be found teaching around the world. His teaching offers a unique blend of art and science. Demonstrating his passion for anatomy, biomechanics, sport, art and philosophy.

*our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu ...Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

Relevant episodes

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy

Introduction (Finalized).m4v

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Joint Dynamics - Intelligent Movement Series - Episode 102 - Raymond Ko Freedive Nomad on freediving, relaxation and pushing boundaries
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06/10/24 • 61 min

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In this episode of the Joint Dynamics Intelligent Movement series podcast Andrew chats with Freedive Nomad, Raymond Ko.
Ray shares his story transitioning from City life to the ocean’s depths - now living, training & teaching on a remote Taiwanese Island. After 20 years of experience in cash sales trading Asian stock markets while based in Hong Kong and Taipei Ray experienced mental, emotional, & financial difficulties. This led to him training in Freediving and becoming certified as a freedive instructor under Alexey Molchanov’s certifying agency
Alexey Molchanov & Freediving (@alexeymolchanov) - Instagram (see episode 101 of this podcast) & pivoted to a career in freediving.

Currently based on the small island of Xiaoliuqiu (pronounced “shallow chill”) off the Southwest Coast of Taiwan. Famous for its abundant sea turtles, the community here has been built on the wealth of the tuna industry, with the fishermen here commanding 14% of the global tuna market share at one time. Xiaoliuqiu is an ideal place to learn freediving as it has sufficient depth just a short swim away from shore and nearly guaranteed an encounter with the famed sea turtles every time you go out in the ocean.

Raymond's mission is to introduce freediving to professionals looking for an escape from the office. Being in the ocean and freediving has brought an incredible calmness to Ray’s life and also to most of the people he now knows who freedive. It is the gift he wants to share with as many people as he can and is the basis of this fun & informative conversation with Joint Dynamics podcast curator & host Andrew Cox | Joint Dynamics

*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu ...Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

Relevant episodes

JOINT DYNAMICS links:

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

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FAQ

How many episodes does Joint Dynamics - Intelligent Movement Series have?

Joint Dynamics - Intelligent Movement Series currently has 117 episodes available.

What topics does Joint Dynamics - Intelligent Movement Series cover?

The podcast is about Personal Training, Health & Fitness, Nutrition, Physical Therapy, Strength Training, Fitness, Podcasts, Health and Longevity.

What is the most popular episode on Joint Dynamics - Intelligent Movement Series?

The episode title 'Episode 72 - A journey into the mind on plant medicine face down in the Amazon jungle with Kirk Westwood of ‘The Luck Bubble’' is the most popular.

What is the average episode length on Joint Dynamics - Intelligent Movement Series?

The average episode length on Joint Dynamics - Intelligent Movement Series is 70 minutes.

How often are episodes of Joint Dynamics - Intelligent Movement Series released?

Episodes of Joint Dynamics - Intelligent Movement Series are typically released every 14 days.

When was the first episode of Joint Dynamics - Intelligent Movement Series?

The first episode of Joint Dynamics - Intelligent Movement Series was released on Aug 10, 2020.

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