x1@8 Podcast

This week, the boys team up for a game of Would You Rather which gets pretty weird pretty fast.
Follow Bryce @bryce_cbb
Follow Owen @ohubb
Follow Peej @peejskwaats

This week, the x1@8 podcast takes over @CalgaryBarbell's twitch stream to discuss the legacy of Westside Barbell, how your social situation situation affects your strength gains and which athletes we would most like to recruit from other sports.
Follow Bryce: @bryce_cbb
Follow Alex: @peejskwaats
Follow the show: @x1at8

Ben Rice joined me this week. Ben has been someone I have personally followed for a very long time. Ben has been competing in the sport of powerlifting since 2005, and is now what could be described as a "Professional Powerlifter".
Ben shared his thoughts on how he has been able to stay in the sport for so long, how he manages his environment and what keeps him engaged when things don't go so well.
Ben can be found on:
Twitch : https://www.twitch.tv/benrice_plgandalf
Instagram : @ben.rice.10
I can be found
Website: battalionbarbell.com
Instagram : @peejskwaats / @battalionbarbell
Thanks again for listening, a rating and review goes a long way :)

This week, I was joined by Eric Helms of 3DMJ.
Eric is a thought leader in the strength community as well as a pro-natural bodybuilder.
Our conversation delved into the depths of Moderation and the subtle nuances that might keep a lifter in the game for a long time, and why that might be important.
@helms3dmj
https://3dmusclejourney.com/
MASS - Monthly Applications in Strength Sport