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Get Your Shit Together

Get Your Shit Together

Adina & Diane

A digestible health and fitness show for women.
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Top 10 Get Your Shit Together Episodes

Goodpods has curated a list of the 10 best Get Your Shit Together episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get Your Shit Together for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get Your Shit Together episode by adding your comments to the episode page.

In this episode of Get Your Shit Together we chat about:

🧡 Mainstream vs holistic grain recommendations

🧡 Who is gluten and how does it act in your bod

🧡 How to know if you don’t get along with gluten: testing and other options

🧡 How to get along with gluten and who should avoid it

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode43

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

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In this episode of Get Your Shit Together we chat about:

🧡 Trends we’ve seen over the last few years

🧡 Mistakes people make with parasite cleanses

🧡 A case for tending terrain vs. chasing germs

🧡 How we approach gut healing and path0gen eradication with clients

🧡 When to dig deeper, best tests, and others to miss

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode53

Follow us on Instagram @getyourshittogetherpod

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset +Coaching Waitlist: www.rcrprogram.com

Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Free gut health masterclass: https://bit.ly/35QX8le

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

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In this episode of Get Your Shit Together we chat about:

🧡 The ~vibe~ of each phase of your menstrual cycle

🧡 What to SKIP if you’re trying to improve your period

🧡 Areas of your life to adjust for each phase of your natural cycle

🧡 Food, workout, and lifestyle moves for better, abundant fertility

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode42

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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Get Your Shit Together - Spooky Scary Sugar

Spooky Scary Sugar

Get Your Shit Together

play

10/26/21 • 68 min

In this episode of Get Your Shit Together we chat about:
🎃 Why sugar is so demonized and our take on replacements
🎃 When to indulge, and when to avoid
🎃 How to enjoy Halloween without the belly ache
🎃 Sugar detoxes and what to do after sweets!
🎃 Our favorite product swaps for traditional Halloween favorites!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode28
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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Get Your Shit Together - Ep 5 - Healthy Skin from Within

Ep 5 - Healthy Skin from Within

Get Your Shit Together

play

05/11/21 • 63 min

In this episode of Get Your Shit Together we chat about:

🧡 Diane’s skincare story

🧡 Adina’s eczema and keratosis pilaris journey

🧡 Do dairy, sugar, and food sensitivities cause skin issues?

🧡 Gut, liver, and adrenals support for skin healing

🧡 Practical tips for supporting your skin from within

& more!

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode5

Submit a question for the podcast on our website or leave a comment on Instagram.

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @ditea

Website: www.diteawellness.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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Get Your Shit Together - Ep 2 - Mistakes You're Probably Making With Food - Part 1
play

04/20/21 • 45 min

We’re kicking things off with a two part episode all about food trends [dun dun dun]! If you’ve ever felt confused or lost in overwhelm about the solutions out there...this is for you!
We’ll be diving deeper into these trends in future episodes, but these will give you a high level look into our approach as nutritional therapists.

In this episode of Get Your Shit Together we chat about:

🧡 Low fat and high fat

🧡 Some animals, or no animals?

🧡 ALL the meats - carnivore style

Is there a food trend or diet that you want to hear more about? Shoot us a DM or a comment over on Instagram or visit our website at getyourshittogetherpod.com.
See full show notes for this episode here: https://www.getyourshittogetherpod.com/podcast/episode2

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

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Get Your Shit Together - How to Create Time & Consistency for Workouts
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08/09/22 • 76 min

In this episode of Get Your Shit Together we chat about:

🧡 How to plan for success *before* calendar gets chaotic

🧡 Should you shift your training with the seasons?

🧡 What to do when you’re short on time and energy for workouts
🧡 Resuming exercise after a hiatus

🧡 Listener Q&A: best time to train, starting program over, hot weather hacks

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode64

Follow us on Instagram @getyourshittogetherpod
GYST Mini Course:
https://www.getyourshittogetherpod.com/gyst-mini-course
Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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Get Your Shit Together - What We’re Consuming & What We Left in 2022
play

01/03/23 • 79 min

In this episode of Get Your Shit Together we chat about:

🧡 What we consumed over break (LOTS of good food, media, travel)
🧡 Adina’s new enemy is Diane’s future BFF
🧡 Things we’re leaving in 2022: mold, cleanses, “programming” & more
🧡 Episodes we’re cooking up this season
🧡 Program previews: what we’re working on for 2023, bb!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode71
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in self-led Root Cause Reset course (RCR): www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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share episode
Get Your Shit Together - A No BS Guide to IBS-D

A No BS Guide to IBS-D

Get Your Shit Together

play

01/31/23 • 70 min

In this episode of Get Your Shit Together we chat about:

🧡 IBS-D diagnosis: the GI doc equivalent of “IDK”

🧡 SIBO, low FODMAP, AIP, GIMAP...all the acronyms today

🧡 What’s actually causing IBS-D or random blowouts

🧡 Diarrhea DON’Ts on new client food journals

🧡 Practical tips for better poops

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode74

Follow us on Instagram @getyourshittogetherpod

Root Cause Reset +Coaching closes soon!

Enrollment is open for group coaching with Diane! Dive into her 12wk digestible course that guides you through healing your digestion, energy, cycle, & beyond. AND you’ll have Diane as your coach inside a private community and group coaching calls from February to April.

Take $100 off +Coaching through February 5 with code RCRCOACHING100 or RCRCOACHING100PP (payment plan option)

Join Root Cause Reset +Coaching

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Enroll in self-paced Strength Training for Happy Hormones (STHH)

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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share episode
Get Your Shit Together - Is Yoga As Restorative As You Think?
play

05/31/22 • 71 min

In this episode of Get Your Shit Together we chat about:

🧡 The bone we have to pick with the mainstream and holistic health world

🧡 What makes movement restorative?

🧡 Why people are drawn to yoga

🧡 How to improve your yoga practice

🧡 Listener question about yoga!

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode57

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Strength Training for Happy Hormones (self-paced): learn more and enroll

Want a taste of restorative strength training? Take a free loaded mobility class with Adina

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset Course: bit.ly/rcrcourse

Take $50 off your Root Cause Reset Course enrollment and get access to a group coaching call on supporting your cycle with code RCRGYST50 (expires May 31, 2022)!

bit.ly/rcrcourse

Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

bookmark
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share episode

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FAQ

How many episodes does Get Your Shit Together have?

Get Your Shit Together currently has 116 episodes available.

What topics does Get Your Shit Together cover?

The podcast is about Health & Fitness, Nutrition, Pcos, Functional Medicine, Alternative Health, Strength Training, Gut Health, Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on Get Your Shit Together?

The episode title 'What To Do When You Don't Fit In With Your Friends & Fam' is the most popular.

What is the average episode length on Get Your Shit Together?

The average episode length on Get Your Shit Together is 73 minutes.

How often are episodes of Get Your Shit Together released?

Episodes of Get Your Shit Together are typically released every 7 days.

When was the first episode of Get Your Shit Together?

The first episode of Get Your Shit Together was released on Apr 2, 2021.

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