
Get Your Shit Together
Adina & Diane
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Top 10 Get Your Shit Together Episodes
Goodpods has curated a list of the 10 best Get Your Shit Together episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get Your Shit Together for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get Your Shit Together episode by adding your comments to the episode page.

Against the Grain: Is Gluten Causing Your Brain Farts & Butt Farts
Get Your Shit Together
02/22/22 • 75 min
In this episode of Get Your Shit Together we chat about:
🧡 Mainstream vs holistic grain recommendations
🧡 Who is gluten and how does it act in your bod
🧡 How to know if you don’t get along with gluten: testing and other options
🧡 How to get along with gluten and who should avoid it
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode43
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

I’m Friends with The Monsters Inside of My Gut: The Do’s & Don’ts of Parasite Cleanses
Get Your Shit Together
05/03/22 • 70 min
In this episode of Get Your Shit Together we chat about:
🧡 Trends we’ve seen over the last few years
🧡 Mistakes people make with parasite cleanses
🧡 A case for tending terrain vs. chasing germs
🧡 How we approach gut healing and path0gen eradication with clients
🧡 When to dig deeper, best tests, and others to miss
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode53
Follow us on Instagram @getyourshittogetherpod
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset +Coaching Waitlist: www.rcrprogram.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
Free gut health masterclass: https://bit.ly/35QX8le
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

Self Love Through Cycle Syncing: Honoring Your Body's Natural Rhythm
Get Your Shit Together
02/15/22 • 67 min
In this episode of Get Your Shit Together we chat about:
🧡 The ~vibe~ of each phase of your menstrual cycle
🧡 What to SKIP if you’re trying to improve your period
🧡 Areas of your life to adjust for each phase of your natural cycle
🧡 Food, workout, and lifestyle moves for better, abundant fertility
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode42
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

Spooky Scary Sugar
Get Your Shit Together
10/26/21 • 68 min
In this episode of Get Your Shit Together we chat about:
🎃 Why sugar is so demonized and our take on replacements
🎃 When to indulge, and when to avoid
🎃 How to enjoy Halloween without the belly ache
🎃 Sugar detoxes and what to do after sweets!
🎃 Our favorite product swaps for traditional Halloween favorites!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode28
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

Ep 5 - Healthy Skin from Within
Get Your Shit Together
05/11/21 • 63 min
In this episode of Get Your Shit Together we chat about:
🧡 Diane’s skincare story
🧡 Adina’s eczema and keratosis pilaris journey
🧡 Do dairy, sugar, and food sensitivities cause skin issues?
🧡 Gut, liver, and adrenals support for skin healing
🧡 Practical tips for supporting your skin from within
& more!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode5
Submit a question for the podcast on our website or leave a comment on Instagram.
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @ditea
Website: www.diteawellness.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

Ep 2 - Mistakes You're Probably Making With Food - Part 1
Get Your Shit Together
04/20/21 • 45 min
We’re kicking things off with a two part episode all about food trends [dun dun dun]! If you’ve ever felt confused or lost in overwhelm about the solutions out there...this is for you!
We’ll be diving deeper into these trends in future episodes, but these will give you a high level look into our approach as nutritional therapists.
In this episode of Get Your Shit Together we chat about:
🧡 Low fat and high fat
🧡 Some animals, or no animals?
🧡 ALL the meats - carnivore style
Is there a food trend or diet that you want to hear more about? Shoot us a DM or a comment over on Instagram or visit our website at getyourshittogetherpod.com.
See full show notes for this episode here: https://www.getyourshittogetherpod.com/podcast/episode2
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

How to Create Time & Consistency for Workouts
Get Your Shit Together
08/09/22 • 76 min
In this episode of Get Your Shit Together we chat about:
🧡 How to plan for success *before* calendar gets chaotic
🧡 Should you shift your training with the seasons?
🧡 What to do when you’re short on time and energy for workouts
🧡 Resuming exercise after a hiatus
🧡 Listener Q&A: best time to train, starting program over, hot weather hacks
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode64
Follow us on Instagram @getyourshittogetherpod
GYST Mini Course: https://www.getyourshittogetherpod.com/gyst-mini-course
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

What We’re Consuming & What We Left in 2022
Get Your Shit Together
01/03/23 • 79 min
In this episode of Get Your Shit Together we chat about:
🧡 What we consumed over break (LOTS of good food, media, travel)
🧡 Adina’s new enemy is Diane’s future BFF
🧡 Things we’re leaving in 2022: mold, cleanses, “programming” & more
🧡 Episodes we’re cooking up this season
🧡 Program previews: what we’re working on for 2023, bb!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode71
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in self-led Root Cause Reset course (RCR): www.rcrprogram.com
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

A No BS Guide to IBS-D
Get Your Shit Together
01/31/23 • 70 min
In this episode of Get Your Shit Together we chat about:
🧡 IBS-D diagnosis: the GI doc equivalent of “IDK”
🧡 SIBO, low FODMAP, AIP, GIMAP...all the acronyms today
🧡 What’s actually causing IBS-D or random blowouts
🧡 Diarrhea DON’Ts on new client food journals
🧡 Practical tips for better poops
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode74
Follow us on Instagram @getyourshittogetherpod
Root Cause Reset +Coaching closes soon!
Enrollment is open for group coaching with Diane! Dive into her 12wk digestible course that guides you through healing your digestion, energy, cycle, & beyond. AND you’ll have Diane as your coach inside a private community and group coaching calls from February to April.
Take $100 off +Coaching through February 5 with code RCRCOACHING100 or RCRCOACHING100PP (payment plan option)
Join Root Cause Reset +Coaching
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

Is Yoga As Restorative As You Think?
Get Your Shit Together
05/31/22 • 71 min
In this episode of Get Your Shit Together we chat about:
🧡 The bone we have to pick with the mainstream and holistic health world
🧡 What makes movement restorative?
🧡 Why people are drawn to yoga
🧡 How to improve your yoga practice
🧡 Listener question about yoga!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode57
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Strength Training for Happy Hormones (self-paced): learn more and enroll
Want a taste of restorative strength training? Take a free loaded mobility class with Adina
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset Course: bit.ly/rcrcourse
Take $50 off your Root Cause Reset Course enrollment and get access to a group coaching call on supporting your cycle with code RCRGYST50 (expires May 31, 2022)!
Follow us on Instagram @getyourshittogetherpod
Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
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FAQ
How many episodes does Get Your Shit Together have?
Get Your Shit Together currently has 116 episodes available.
What topics does Get Your Shit Together cover?
The podcast is about Health & Fitness, Nutrition, Pcos, Functional Medicine, Alternative Health, Strength Training, Gut Health, Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on Get Your Shit Together?
The episode title 'What To Do When You Don't Fit In With Your Friends & Fam' is the most popular.
What is the average episode length on Get Your Shit Together?
The average episode length on Get Your Shit Together is 73 minutes.
How often are episodes of Get Your Shit Together released?
Episodes of Get Your Shit Together are typically released every 7 days.
When was the first episode of Get Your Shit Together?
The first episode of Get Your Shit Together was released on Apr 2, 2021.
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