Spooky Scary Sugar

Explicit content warning

10/26/21 • 68 min

In this episode of Get Your Shit Together we chat about:
🎃 Why sugar is so demonized and our take on replacements
🎃 When to indulge, and when to avoid
🎃 How to enjoy Halloween without the belly ache
🎃 Sugar detoxes and what to do after sweets!
🎃 Our favorite product swaps for traditional Halloween favorites!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode28
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod
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Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
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Previous Episode

Product Safety & Lowering Your Toxic Load

In this episode of Get Your Shit Together we chat about:
🧡 How do the products you use affect your overall health?
🧡 The bone we have to pick with “clean beauty”
🧡 When and how to audit your routine and home without overwhelm
🧡 Our favorite products in every category: beauty, skincare, kitchen, home
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode27
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com

Next Episode

Listen to This Before You Hire a Coach

In this episode of Get Your Shit Together we chat about:
🧡 Common coaching horror stories that we’ve experienced & what we hear often from new clients
🧡 What to look for in your next fitness or nutrition coach
🧡 Signs of a quality program or course!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode29

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Strong Foundations - enrollment closes November 9

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: www.rcrprogram.com

(NEW) 1:1 Nutritional Therapy Intensive - 5 spots left for 2021!