Awakened Conscious Conversations

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Whatever time of year you are listening to this Podcast, this show is all about joy! Please welcome today Joyful Living Teacher & Certified Laughter Leader Kim McIntyre. Over the past 20 years Kim has taught thousands of people how to crack themselves up and feel like happy dancing! She shows people how to laugh more and stress less, so they can enjoy life NOW — because life is too short to keep postponing joy!

After rediscovering her joyful self during a health challenge, she has shared her mission of joy and laughter with a wide variety of groups — She also offers programs through her online school, The Joyful Being®Academy Over and over she has seen the colossal power of laughter & joy —guiding people to make that beautiful shift from tense & worried, to overflowing with vibrant & jubilant life-force!

Kim also has many years of experience as a yoga instructor, meditation teacher, stress relief strategist and big kid at heart!
In Kim's words: 'Feeling more connected to your Joyful Self isn’t about adding more things to your already full to-do list. It’s about coming home to your true essence, so you can give your joy as a gift to the world. Feeling joyful isn’t frivolous! It lifts you up when you’re feeling down, it energizes you, and fills your life with moments worth living.'
The Gentle Yoga Warrior's Words: 'Kim is a naturally happy and uplifting guest who I am sure is going to help my listeners find their joy. Professional and fun to chat with. I really enjoyed speaking with her. Life is to be lived now but how can we rediscover what it means to be full of joy? Thankfully we have laughter expect Kim to her inspire us all to smile a bit more!'

Kim McIntyre's contact details and social media links:
Website https://joyfulbeing.com

Instagram https://www.facebook.com/JoyfulBeingStressRelief

Youtube channel: https://www.youtube.com/c/JoyfulBeingwithKim

The gentle Yoga Warrior's social media links
https://linktr.ee/thegentleyogawarrior
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Please welcome today Founder of the intermittent Health Website fastingdice.com and inventor of Fasting Dice, Daniel Reyes. Daniel had a near death experience where he spent over 60 days in hospital and has since lost over one hundred and fifty pounds, and did so in nine months!!!!

Through Daniel’s own experiences, he was inspired to help others. Daniel is very honest and open and inspires others to find their grit.

In Daniel’s words, ‘ Fasting Dice was born out of equal parts of frustration, depression, and hope. The doctors told me I had 5-years to lose weight or that could be it. I tried everything, but it didn’t work long term. Then I heard about intermittent fasting. I made good progress, especially at the start. However, I still felt like I could be doing better. The idea behind fasting is to mimic ancient eating patterns. A caveman wasn’t ordering Uber Eats whenever they wanted a Wooly Mammoth steak. There was a random element missing. My idea was to use dice with different fasting and eating windows on them to randomize my times. Fasting Dice was born.”
Daniel Reye's WebsiteInstagramIn the Gentle Yoga Warrior's words. 'Daniel Reyes came up with a way to make intermittent fasting more fun. He is very open and honest with his own health stories. He feels to me like a person who really wants to do good in the world. His original idea to make fasting dice comes from a place of learning, of someone on their journey who has gained strength along the process. His warm personality and kind manner make him a source of inspiration.
The Gentle Yoga Warrior's Social Media Links#fasting
#intermittentfasting
#people
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#Modern Yoga

#Conscious Conversations

#Podcast show

#Inspiring talks

#Yoga Warrior

#Prayer Warrior

#Change your life

#starseed

#spirit

#grow

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute imagination and how it is the foundation for everything.

This week’s guest on the show is the gifted visionary Canadian artist and uplifting kundalini yoga teacher Cortney Crewe.

As a lifelong artist, Cortney is always looking for the next opportunity to translate her everyday experiences into artistic expressions. Her art, products and classes on kundalini yoga, mindfulness and conscious creation foster awareness of our connection to the Earth.

Join Cortney as she shares her wisdom and tips on how to evoke one's imaginative spirit.

This show includes a guided meditation to help you quick start your imaginative abilities.

If you like the show, please share a review on what ever station you are using to listen in on or go to: Podpage

Cortney’s contact details:
Cortney Crewe Visionary Artist on Instagram @cortneycreweartKundalini Yoga & Inspiration @cortneycreweWebsite: www.cortneycrewe.com

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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Want to be a guest on the show or want to book great guests?

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Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute Courage and what it means to walk our walk regardless of fear .

This week’s guest on the show is Yoga Studio owner, Kundalini teacher, facilitator and writer, Emma Ropner, who has turned her beautiful historic home in North Yorkshire into an authentic yoga centre.

Emma has had many interests before she found her passion for Kundalini yoga. However, raising a family who were heavily involved with ponies and horses took a large part of her life until the children grew up and left home. Emma also cared for many elderly relatives - until their death, making her one of the sandwich generation, biding time until she could seek her own personal growth after caring for others in the family.

Join Emma as she shares her intelligent and inspiring words that elevate the possibility of learning to feel beyond fear by courageously trying something new.

This show includes a guided meditation to help turn fear into courage.

If you like the show, please write a review or go to: Podpage

Emma’s contact details:

Yoga studio: https://www.yogaspaceyorkshire.com/

Yoga Studio Instagram: https://www.instagram.com/yogaspaceyorkshire/

Historic Home Retreat details:

Website: https://www.patrickbromptonhall.com

Instagram: https://www.instagram.com/patrickbromptonhallretreats/

Support the show

A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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How do we learn to let Go Of What Is Stopping Us From Stepping Outside Our Comfort Zone? Life is a journey and sometimes we don’t realise the value or the things we’re learning along the way. Be willing to take the first step and see what happens. Learn why so many of us stay in our comfort zones and why we shouldn't. Also, how long does it take to travel to the North Pole? What was the bigger purpose of this expedition? What role does curiosity have within our life?

Please welcome Today: TEDx Speaker, 1st UK woman to ski to the North Pole who inspires people to explore their potential .... Sue Stockdale!Sue is a polar explorer, executive coach, and author with an in-depth understanding of motivation, high-performance and leadership. In 1996 Sue became the first British woman to reach the Magnetic North Pole and has undertaken many other expeditions. She has represented Scotland in track and field athletics. Author of several business books including Risk, Motivating People and Cope with Change at Work.

To quote Sue: In 1996, I became an Arctic explorer, and the first British woman to ski to the Magnetic North Pole. Prior to that I had never been further north than Scotland – never done any cross-country skiing – and never come face to face with a polar bear before. It made me realise that we are all capable of so much, yet we often don’t maximise the potential we have. So rather than those expedition memories remaining as photographs in an album, I wanted to use that life-changing experience to inspire others to explore their potential too

Sue’s contact details: https://suestockdale.com
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#yoga
#Changeyoulife
#spirit
#grow
#selfhelp
#meditation
#growtheworld
#life

Support the show

A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?