Sheep and Serenity: Insights on Intelligence and Calm
09/19/24 • 16 min
Have you ever wondered if sheep are smarter than they get credit for? In this episode of our podcast, we uncover the secret lives of sheep, challenging the age-old notion of their simplicity. Through heartwarming personal stories we reveal the intelligence, emotional depth, and strong sense of community among these fascinating creatures.
Get ready to embrace the present moment as we guide you through a calming journey aligned with the rhythm of the equinox.
Picture serene images of fluffy sheep and discover the profound beauty that emerges from simply being. We'll explore the spaces between words and moments, encouraging a clutter-free mind that fosters freedom and presence. As we gently bring our focus back to the here and now, we'll reflect on our own wonderful nature while looking ahead to the exciting new season about to unfold. Join us for a tranquil and insightful experience that promises to enrich your appreciation for both sheep and the art of mindfulness.
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on Awakened Conscious Conversations? Send The Gentle Yoga Warrior a message on PodMatch, here:
Have you ever wondered if sheep are smarter than they get credit for? In this episode of our podcast, we uncover the secret lives of sheep, challenging the age-old notion of their simplicity. Through heartwarming personal stories we reveal the intelligence, emotional depth, and strong sense of community among these fascinating creatures.
Get ready to embrace the present moment as we guide you through a calming journey aligned with the rhythm of the equinox.
Picture serene images of fluffy sheep and discover the profound beauty that emerges from simply being. We'll explore the spaces between words and moments, encouraging a clutter-free mind that fosters freedom and presence. As we gently bring our focus back to the here and now, we'll reflect on our own wonderful nature while looking ahead to the exciting new season about to unfold. Join us for a tranquil and insightful experience that promises to enrich your appreciation for both sheep and the art of mindfulness.
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on Awakened Conscious Conversations? Send The Gentle Yoga Warrior a message on PodMatch, here:
Previous Episode
Transform Your Life with Vedic Meditation: The benefits of meditation and how it can contribute towards your personal development
What if dedicating just 20 minutes twice a day could transform your life! Discover the profound benefits of Vedic meditation with Jillian Lavender and Michael Miller, the founders of their meditation schools, based in London and New York. Hear Jillian’s and Michael’s inspiring stories of how meditation helped them. Together, they share their journey from high-pressure corporate careers to teaching life-changing meditation techniques.
Unlock the secrets of Vedic meditation, a practice that uses personalised/personalized mantras to provide rest deeper than regular sleep. Understand how this technique not only significantly reduces stress but also enhances mood, boosts the immune system, and slows aging. We also explore the effortless nature of Vedic meditation, contrasting it with other forms of meditation, and delve into how it promotes brain coherence, enhancing memory, clarity, and creativity.
Jillian and Michael highlight the importance of connecting with inner silence to achieve a stable consciousness, and the profound impact of proper technique and in-person guidance. Practical tips from Jillian's book, "Why Meditate? Because It Works," Tune in to find accessible methods for starting your meditation journey.
Their London Meditation centre: https://www.londonmeditationcentre.com
Their New York Meditation Centre: https://newyorkmeditationcenter.com/learn-to-meditate/
Jillian Lavender’s book is available on lots of platforms. Here are a few links
https://www.waterstones.com/book/why-meditate-because-it-works/jillian-lavender/9781529356915
https://www.amazon.co.uk/Meditate-Because-Works-Jillian-Lavender/dp/1529356911
https://www.amazon.com/Meditate-Because-Works-Jillian-Lavender-ebook/dp/B08MFSFL1L
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on Awakened Conscious Conversations? Send The Gentle Yoga Warrior a message on PodMatch, here:
Next Episode
Embracing the Spirit of the Hornet: Exploring Hidden Messages in Nature
Have you ever wondered about the hidden messages behind nature's most misunderstood creatures? Join us on a tranquil autumn evening as we explore the world of hornets and their crucial role in our ecosystem. Amid the soothing sounds of a wind chime, we reflect on a nocturnal encounter with a native UK hornet. This experience sparks a conversation about the beauty and strength of these remarkable creatures, drawing connections between their untamed nature and our own inner resilience.
Prepare to harness the spirit of the hornet in our guided meditation, designed to cultivate bravery and balance in your life.
This episode invites you to embrace the mystical qualities of creatures that sting and encourages you to share your own animal encounters, fostering a deeper connection between humanity and the natural world.
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on Awakened Conscious Conversations? Send The Gentle Yoga Warrior a message on PodMatch, here:
Awakened Conscious Conversations - Sheep and Serenity: Insights on Intelligence and Calm
Transcript
Hello , dear listeners , and welcome to the prequel to season 17 , which will be starting in a few weeks time . This is a Wake and Conscious Conversations podcast and I'm your host , the Gentle Yoga Warrior , and this episode is reaching you a week later due to the fact I had some gum surgery and I couldn't speak last week , and as much as I wanted to bring a special addition
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