Messy, Luminous, Being Podcast

We can so easily dismiss small moments, short practices, small habits. In our search for bigger changes in our lives and in the world, we assume we need big solutions and radical 180 degree shifts. In this episode I talk about why it's the small moments we need to pay most attention to, and the small practices that have the greatest transformative power.

If this episode resonates with you, let's journey together each week with Messy Luminous Being. https://mailchi.mp/sarahbhunt/messyluminousbeing

What does it mean to bring consciousness into our work? Can our working life be an essential part of our spiritual practice? In this episode, I talk to Nikki Trott, founder of the Conscious Accelerator and Going Conscious Podcast. She shares what it means to use more feminine energy in our working life, new ways to think about intentions, goals and growth, and the immense power of surrendering to the unknown.

Find Nikki on IG @going.conscious or at www.goingconscious.com

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Are you successful? How do you define success for yourself, and how does this impact what you feel grateful for? In this episode, I share my own evolving feelings about the idea of succcess, which is another code-word for self-worth. And I also talk about what happens when we Slow Down enough to re-imagine other frameworks for our worth and ways of defining what success in life means for us.

If you'd like to join me for a month of FREE practices & inspiration to slow life down...come join The Great Slow Down here https://mailchi.mp/sarahbhunt/the-great-slow-down

The deep value of practice, learning how to stablise our inner Witness, the revelancy of traditional yoga teachings to modern life and so much more. In this episode I talk to Marit Akintewe, advanced yoga teacher and director of Seasonal Yoga in Edinburgh. Come sit with us as we spiral through the seasons, yoga tradition and into ourselves.

You can find Marit on IG @seasonalyogaedinburgh and online at www.yogawithmarit.com

Want to invite spiritual practice into messy real life? Get some Messy Luminous Being weekly inspiration for free! Just tell me where to send it —> https://mailchi.mp/sarahbhunt/messyluminousbeing

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What is the relationship between the inner and the outer? Between our Soul-self that exists as part of the great mystery, and our physical body? And are there aspects of ourselves that are lying dormant and looking for places to express themselves? These are some of the many questions I talk about with the wonderful Fiona Sears, reiki practitioner, energy worker and skin-rewilding tallow maker, who insists that the things we put into and around our bodies have energy.

You can follow fiona on IG @fiona.sears and find her tallow shop on etsy @beesncoos

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