See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

Nina Blaicher

See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews are with real people who have thrived through adversity as well as experts in a variety of fields sharing best practices about how to find meaning and purpose in life's most difficult moments. Join the conversation and be inspired to move through life with a little more light, a lot of hope and the knowing that there are incredible, limitless possibilities ahead once you decide to see them.

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Top 10 See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday Episodes

Goodpods has curated a list of the 10 best See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday episode by adding your comments to the episode page.

35. The Incredible Power of Shifting your Mindset and Loving Yourself - with Jevon Wooden

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

06/06/22 • 63 min

Jevon is a leader, mentor, connector and all around inspiration.
Growing up in extreme poverty in upstate NY, the odds were against him. He found himself going down a negative path with looming jail time and nothing but dead ends in his future.
Somehow, thankfully, just as Jevon faced up to 7 years in jail, he had a sudden awakening, which changed the course of his life and gave him a second chance to rewrite everything.
He found purpose, accountability, hope and most importantly, self worth and self love. He realized that he could change his life, and it was up to him to decide when, where and how to do it.
Jevon never did jail time. Instead, he went on to go to college, then the army, then got an MBA and became a go to expert in cyber security. And now he uses his story and knowledge to help others overcome insurmountable odds and realize their best lives and help them puruse and manifest their dreams..
We talk about many key factors to turning life around, getting what you want, and stepping into a life of purpose and generosity. There's SO much here. It might be my favorite interview so far.
In the interview we cover:

Discovering the power we actually have over our own lives and how it can change your experience completely
Finding spirituality on your own terms and letting go of needing to connect to God through the way we’ve been taught
Why spirituality might be the missing peace to get to self love
How being a leader can help you discover the best version of yourself
Living life for the greatest benefit of all involved and why it will benefit you
How to shift from perfectionism to a finding the lesson mindset
Understanding that failure is a necessary part of success
The importance of believing something is possible in order to make it happen
Approaching success with an attitude of service
Embodying the person you want to be and becoming it
The limitlessness of success and abundance
Why so many people struggle with loving themselves
The simple power of positive statements, compliments and smiling

Full show notes and links: https://www.seetheupside.com/sober-vibes
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Jevon:
Instagram - https://www.instagram.com/livenotloathe/
Linked In - https://www.linkedin.com/in/jevonwooden/
Website - https://livenotloathe.com/
Youtube.- https://www.youtube.com/channel/UC0m28CIcpQdlgNBmV0H22LA

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

2 Listeners

36. How to Rock a Reinvention of your Life with Wendy Battles of Reinvention Rebels

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

06/25/22 • 53 min

Have you ever thought about reinventing yourself? Or maybe you've been forced into a reinvention from life circumstances like divorce. Either way, there is a way to graciously, enthusiastically, beautifully, ROCK a reinvention.
Reinventions are opportunities, if you choose to see them that way. They can be an incredible way to evolve and uplevel in ways you had previously only dreamed of. You truly can be anything and everyone you've ever wanted to, you just need to follow a few simple rules to make it all happen.
This week on the podcast we have the beautiful Wendy Battles who works for Yale University by day and hosts the inspiring podcast, Reinvention Rebels by night. Wendy highlights stories about women who have reinvented their lives late in life. These women have done everything from traveling the world, launching a modeling career, running marathons, and so much more.
In the interview we discuss the ways to successfully navigate your own reinvention whether it's post divorce, or just because you want to make a change.
We discuss:

The 5 steps to rock a reinvention
How to get inspired to change
Why your authentic self is always wanting to reinvent
It's never to late to live out your dreams
How to tap into your true self
And a whole lot more.

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Connect with Wendy:
Website: https://reinventionrebels.com/
Instagram: https://www.instagram.com/reinventionrebels/Facebook: https://www.facebook.com/ReinventionRebelsLinkedIn: https://www.linkedin.com/in/wendyabattles/Twitter: https://twitter.com/RebelsReinvent

2 Listeners

30. Getting Love Right This Time Around with Relationship Coach Roy Biancalana

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

03/10/22 • 70 min

If you've been through divorce or a significant break up, you may have some work to do to get into Relationship Shape. Spending the time to understand yourself and the ways you show up in relationships can make ALL the difference between repeating old patterns and attracting a deep, intimate connection that brings incredible joy and fulfillment.

Roy's been there. Through his own relationship journey he learned how to look at himself, get honest and clear about the areas where he wanted to do better and developed a system to help others do the same.

In the interview we talk about:

Why it's not about "finding the right person" but rather looking within
How to know if you're emotionally available and how to know if someone ELSE is emotionally available
Why rebound relationships happen, what they mean and why they usually don't last
Why looking within is the key to healing from break ups and showing up authentically in future relationships
The way your past comes into play in relationships - how it can help and how it can cause problems
How to continue to grow and change while dating
How dating is like sports - it's all about letting go of the past and clearing your mind for success moving forward
Why pain isn't always bad and how to use it to grow and facilitate change
Why understanding what you are feeling is crucial to success in relationships and how to do it
How blame can keep you stuck and why forgiveness is the path to letting go

Full show notes and links: https://www.seetheupside.com/30-roy-biancalana

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Roy:
Website - https://coachingwithroy.com/
YouTube - https://www.youtube.com/user/coachingwithroy
Podcast - https://podcasts.apple.com/us/podcast/the-attracting-lasting-love-podcast/id1561528328

If you enjoyed this episode, please share it and/or leave a review on Itunes or Spotify. Your input and support is inspiring and SO appreciated!
xoxo

1 Listener

1 Comment

34. Feeling the Sober Vibes - Getting Real about Going Sober with Courtney Anderson

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

05/30/22 • 45 min

Ever thought about going sober? I've got several friends and family members who have either drastically cut down or stopped drinking all together. I personally have dialed it back big time from my 20's and 30's. To me, I love the clarity, the way my body feels and the amazing sleep I get!

But there may be things about going sober that you don't know. Like when to do it, or what is the hardest part, what to expect from your body, how long does it take to feel good, how do you know if you have a problem, can you still have fun, will you like yourself? Will you even know yourself?

Courtney Anderson is here to help. She hosts a podcast called Sober VIbes which dives deep into the good, the bad and the just plain hard about going sober. Her frank honesty and incredible sense of humor show us that you CAN get through the really difficult things and not only survive, but thrive.

In the interview we discuss:

Why you don't have to be an alcoholic to want to stop drinking
Why it takes so much energy to be an alcoholic
How you may get to your breaking point with alcohol and what all people who do have in common
The cravings you may get when you quit drinking that you might not be expecting
How to handle if your partner has a drinking issue
What Courtney says about AA and other similar programs
The surprising connection between drinking and eating disorders
Tools to stay on track if you stop drinking

Full show notes and links: https://www.seetheupside.com/sober-vibes
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Courtney:
Instagram - https://www.instagram.com/courtney___andersen/
https://www.instagram.com/sober.vibes/?hl=en
Facebook - https://www.facebook.com/groups/2262950617262664
Linktree - https://linktr.ee/courtney___andersen
Podcast - Sober Vibes
Website - https://www.courtneyrecovered.com/

1 Listener

33. Why It Matters to Honor the Uniqueness of our Bodies with Holistic Nutritionist Sarah Steward

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

05/19/22 • 62 min

Our bodies are totally unique. Once we get in tuned to our own specific needs and starting paying attention, we finally get to feeling good. We understand how and when to eat, and uplevel our eating experience from just eating to nourishing. When we get intentional, grateful and connected to our food and bodies, we figure out how to make them really blossom. It's here that the struggle with our bodies ends, and the celebration and appreciation begins.

Sarah Steward of the Nutrition Steward it a Holistic Nutritionist and Holistic Health Practitioner. Sarah helps her clients learn their body's unique needs by providing a personalized lifestyle and nutrition recommendations so they can manage their systems and live a full life. She takes a mind body spirit approach that is simple, gentle yet so incredibly brilliant. This is what our bodies needs. For us to connect and respond accordingly.

In the interview we discuss:

The importance of our uniqueness and how it factors into health and wellness
GI issues and how they relate to our emotional health
How to prioritize health on a budget
Getting intentional while eating and why it matters
Why gratitude affects our health
Why Sarah doesn't believe in diets, but focuses on eating one meal at a time
How to honor what your body is telling you
What cravings really mean
The detox that you've actually want to do

Full show notes and links: https://www.seetheupside.com/33-sarah

Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Sarah:
Instagram - @thenutritionsteward
Facebook - @charlotteholisticnutrition
Podcast - Learn Your Body
Website - www.nutritionsteward.com

If you enjoyed this episode, please share it and/or leave a review on Itunes or Spotify. Your input and support is inspiring and SO appreciated!
xoxo

1 Listener

73. Learning How to Love the Journey - with Michael Johnson

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

07/19/24 • 39 min

Michael Johnson is a Spiritual Life Coach and Marconic Energy Healer. In this episode, we get into all kinds of healing modalities including integrating nature into your journey. We go deep into how to explore and find joy throughout the process - really loving the exploration of it all and yourself along the way! And maybe that's really what it's all about!
In the episode we get into:

Why intention setting is so important and how to do it
What "doing the healing work" looks like when integrating nature
How to sink into what is being asked of you when things get hard
How to be fully in the moment
Why getting curious about making mistakes totally changes the energy of learning and growing
How feeling is the way we heal and why it can't be bypassed
How parts of us were created to protect us but often are outdated and no longer serve where were at and how to change those parts
What is Marconic Energetic Healing?
How dancing can be healing

Mentioned in this episode -
Book - The Four Agreements
Book - Power vs Force

Connect with Michael:
Website: https://viriditasenergylc.com/

1 Listener

29. Letting Go of Old Stories about How You Should Live and Creating an Authentic Life You Love - with Life/Divorce Coach Shannon McGorry

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

02/20/22 • 71 min

Big life change like divorce can be a challenge - but it’s also an opportunity.
In this interview with Shannon McGorry, divorce and life coach, we explore all the ways divorce can be an invitation to recreate our lives and tear down the roadblocks and limiting beliefs about how our life should be once and for all.

We break down how to live life authentically, fully and as the best version ourselves. We dig into how to let go of the things that are holding us back and step into happiness, fulfillment and purpose.

We cover:

How to handle the many emotions and interacting with people who don’t understand what you're going through
Should you get a therapist OR a divorce coach or can they work together to help you?
Realizing we need different kinds of support and guidance in different seasons
How divorce or change is the invitation to finally get to know ourselves and what we really want from life now
Why putting ourselves first is really in service to all
Opening yourself up to limitless possibilities of who you are, what you can be and how you can live your life
How jealousy/envy can actually be an invitation to what your true desires are
Why growth is so uncomfortable but how it drives you forward
Why how we model managing challenges affects how our children will understand resilience and strength

Link to full show notes: https://www.seetheupside.com/29-shannon-mcgorry

Connect with See The Upside Online:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside

Connect with Shannon:
Website - https://www.lovestrengthandgrace.com/
Instagram - https://www.instagram.com/lovestrengthandgrace/
If you enjoyed this episode, please share it and/or leave a review on Itunes or Spotify. Your input and support is inspiring and SO appreciated!
xoxo

Also Mentioned in this Episode:
Books:
The Moment of Lift by Melinda Gates
Option B – Sheryl Sandberg and Adam Grant
If the Buddah Dated - Charlotte Kasl

59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

05/14/23 • 45 min

In this episode author JJ Digeronimo gets real about being real with ourselves. So often we can get caught up in the going and doing of life, taking us down a fast moving path where we miss so many of the things that are really important to us and may not even be where we want to be going anyway anymore.
Sometimes, we haven't even checked to see if the life we we are living is aligned with who we are.
JJ shares her story about waking up and connecting with her authentic truth and why it's so important for us to live intentional lives that we love. Her book Seeking is a beautiful way to start, as well as just hearing her talk about how she became connected to herself, found her own inner light and how she helps others do the same.
In the episode we talk about:

The importance of shifting from survival to thriving
How we forget to align life with joy and how to shift back
Why we sometimes forget who we are and why we’re here and how to get back to it
What energetics are and how they can affect your life
How mindfulness can create purpose and fulfillment
Why everyone (including men) should tap into more of their feminine energy hint – it’s about allowing and feeling
Why driving hard makes us feel unfulfilled
How to pull a thought from your head to your heart
How perfectionism keeps us from deep connection

We hit a lot of deep topics, but the heart of our convo centered around when we slow down and connect with ourselves, we give ourselves the opportunity to take stock of who we are and how we want to live, which then gives us the beautiful invitation for transformational change.
We all deserve a soul filling life, but the first crucial part is to slow down and tap in to even know what that is.

Connect with JJ:
The Book: Seeking
The Plan: https://www.togetherweseek.online/
Website: https://jjdigeronimo.com/
Facebook: https://www.facebook.com/JJDiGeronimoOfficial
Insta: https://www.instagram.com/jjdigeronimo/
Youtube: https://www.youtube.com/jjdigeronimo
Linked In: https://www.linkedin.com/in/jjdigeronimo/

42. How to Create and Grow Real Wealth Even After Divorce with Chris Odegard

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

09/25/22 • 53 min

What if I told you that everything we've been taught about money is wrong? That the best thing you can do to manage and build your wealth is to totally reframe how you think about it?
That's what this conversation with Chris Odegard is all about. Chris believes that we've all been given well meaning, but outdated advice. There are new important ways we can make our money work for us to create and manage significant wealth and freedom, even after divorce.
In the interview we address so many areas of wealth including what being wealthy even means, (hint - freedom!), how we learn about money and why it's not a great place to frame our strategy from, how to get better advice and so many ways we can expand our beliefs and understanding of what's possible financially. Even if we're getting divorced late in life or have experienced significant loss financially. There is always a way to shift that narrative and tangible ways to change our strategy. SO much great info here.
Some of the topics we cover in the interview:

Why being a conventional investor may not build the wealth you think it will
How creating assets that bring in revenue can give you incredible freedom
Why continuing to go to school isn’t always the best way to building wealth
What to do after divorce when your income and revenue streams are diminished
Why changing the way you think about money is the most important first step to building wealth
Why debt isn’t always bad
Working as an employee may not allow you to build the wealth you really want
The reality of your returns and tax benefits from a 401k and why there may be a better way to invest your money
Why the people you hang out with can influence your wealth status
What exactly is passive income and how you can create it
The best ways to expand your knowledge on money and investing
How to calculate the number that makes you rich that’s unique to you
How tax codes determine our investment behavior and how to make them work for you

I am wholeheartedly committed to expanding my own knowledge about money and investing and love getting new perspectives. Every conversation is an invitation to step up and embrace new possibilities and opportunities. I want all women to have freedom to live a life free from worry and stress about money. And we CAN! The first step is to believe it, the second step is to start learning and sharing as much as we can. Take a listen and please share and review. xoxo
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Connect with Chris:
Website: https://theprolificinvestor.net/
Linked In - https://www.linkedin.com/in/chrisodegard/
Chris' Book - Get off your A$$ and Manage your Money

15. How To Find Your Inner Champion Through Yoga - with Charles Dickens IV of Champions Yoga

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

06/21/21 • 56 min

Did you know all the ways that Yoga can change your life?

I discovered yoga around the time of my divorce. Charles was not just my yoga instructor at the time, but he was also my coach, lightworker, healer and inspiration. His weekly classes lifted me from my fog and made me believe that I could make it through not only my divorce, but through anything.

Being an Entrepreneur at heart, Charles has since launched a corporate wellness program called Champions Yoga. It embodies everything I loved about his yoga classes - great music, encouragement, positivity, fun, enthusiasm and accountability; but also provides health and wellness benefits for corporate clients all over the globe.

Champions is the term he uses for his students in his yoga classes. It perfectly describes his belief in our abilities and his push for integrity, expansion, purpose and our best in every class and in each of our lives.

In the interview we talk about his new corporate wellness program, how he got so disciplined and motivated, what inspires Charles and how he is inspired by his students.

We also discuss:

How Yoga can reduce healthcare costs for smart businesses
How yoga improves an employees overall health and well being
The power of Meditation
3 Meditation techniques we love
How to be present in your partnerships and why it's so important
What are ways you can enhance your spiritual relationship
My meditation rituals
The challenges of being a type A and ways to manage it
How to do less and BE more
How the corporate wellness world is changing
Which wellness partners have teamed up with Champions Yoga

Charles and Champions Yoga has had a huge impact on my life. I can't wait for you to get to know him in the podcast interview and to learn about how his program is changing how companies view wellness and health all over the word. Be sure to check out his website which also include his merchandise and details on the latest upcoming events.
Full Show Notes Links:
https://www.seetheupside.com/15-champions-yoga

See The Upside Links:
Website: www.seetheupside.com
Instagram: https://www.instagram.com/see.theupside/
Facebook: https://www.facebook.com/seetheupside

Champions Yoga Links:
Website: www.championsyoga.com
Links from the show:
Awakening the Spine by Vanda Scaravelli
Pro Recovery Zone
Beauty Mark Lounge
Civana Wellness Resort and Spa

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FAQ

How many episodes does See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday have?

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday currently has 74 episodes available.

What topics does See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday cover?

The podcast is about Meditation, Health & Fitness, Healing, Personal Growth, Spirituality, Divorce, Mental Health, Wellness, Therapy, Podcasts, Self-Improvement, Education, Relationships and Health.

What is the most popular episode on See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday?

The episode title '36. How to Rock a Reinvention of your Life with Wendy Battles of Reinvention Rebels' is the most popular.

What is the average episode length on See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday?

The average episode length on See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday is 57 minutes.

How often are episodes of See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday released?

Episodes of See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday are typically released every 17 days, 4 hours.

When was the first episode of See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday?

The first episode of See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday was released on Jul 28, 2020.

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Coyal Harrison III

@visitvegasplaces

Jul 6