Intuition Talks
Kristen O'Meara
Intuition Talks is a bi-weekly podcast featuring relatable and real discussions about self-discovery, personal development, and spiritual enlightenment. We all need inspiration in our lives, and our goal is to be a source of inspiration for you!
Host Kristen O’Meara is passionate about sharing her insights and spiritual practices from over a decade of journeying within to grieve, create change, heal, and develop a relationship with the divine. She guides and supports parents of special needs children, teens, and adults in awakening to their truth, potential, and creativity to thrive.
Kristen holds an MA in counseling psychology and has worked in nonprofit mental health and education for many years. She has advanced certifications in mindfulness, intuitive development, hands-on healing, and clairvoyance. Kristen takes deep dives into relevant topics with special guests and offers channeled messages from Spirit to inspire you to trust yourself, your life, and to live with an open heart.
Listen on any major podcast platform.
Watch on YouTube @intuitiontalkspodcast
Social media: Find us @intuitiontalkspodcast on Instagram and Facebook
Learn more about Kristen at www.kristenomeara.net
Learn more about Tina Moody, Kristen's former cohost, at www.tinalmoody.com and her book, The Spiritual Awakening of an Analytical Mind.
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Top 10 Intuition Talks Episodes
Goodpods has curated a list of the 10 best Intuition Talks episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Intuition Talks for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Intuition Talks episode by adding your comments to the episode page.
Renee Baribeau, The Practical Shaman, joins us this week!
Intuition Talks
02/28/24 • 33 min
Renee Baribeau, shamanic healer, teacher, author, and wind-whisper, joins us this week to inspire us to develop a relationship with the wind to deepen our self-awareness, promote healing, and cut through illusions that keep us from seeing and accessing our truth. Noticing a subtle shift in the wind and how it inspires us is nothing short of a miracle.
I highly encourage you to purchase the soft copy or download the audible version of her book, The Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine. You can learn more about Renee Baribeau and her offerings at www.thepracticalshaman.com
You can watch this episode on our new YouTube channel @intuitiontalkspodcast!
Purchase her book on Amazon and Barnes and Noble
Follow Renee on Instagram and Facebook
Listen (or watch) the podcast, The Shamans Cave, hosted by Renee Baribeau and Sandra Ingerman.
More about Renee:
Renee Baribeau is a Nautilus Gold Award winning Hay House author of Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine. She is a wind whistler, inspirational speaker, and workshop leader, known and respected for her down-to-earth approach. During her life, the wind gods have steered Renee’s recovery journey in many directions. A former chef, in 1987 she opened the first farm-to-table restaurant in Central New York, Brown Bagger’s, in Syracuse. In 2005, Renee established the Desert Holistic Network in Palm Desert, California, an online regional resource directory. Renee served as the Resident Shaman at We Care Spa in Desert Hot Springs. Since 2013, Renee has worked for Foundations Recovery Network, a national system of residential treatment facilities.
As a writer, Renee is a featured contributing blogger for Elephant Journal. Renee has also contributed chapters to the anthologies Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now (Hierophant Publishing, 2012) and The Five Principles of Everything (Five Birds Publishing, 2012). She makes her home in the CA Desert, and Whidbey Island.
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
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03/20/24 • 67 min
In this week's episode, Shannon Plummer joins us to discuss the wisdom of the Gene Keys, in particular Gene Key 34. I am grateful to Shannon for sharing time with our community to discuss the common mental trapping of trying and forcing that takes us out of our power - a power that we come to know through self-assurance, trust, and faith.
Show Notes:
Shannon Plummer has been a student of healing for 25 years as a Licensed Acupuncturist, functional health practitioner, and transformation guide. Her study and love of The Gene Keys was a natural progression into the unique and subtle energies that are often overlooked in a whole-person approach to healing and self-discovery. She is committed to assisting women to trust themselves, unravel old patterns, develop awareness, and create transformation in their bodies and minds to live authentically and truly who they are.
Through her life experience and work with clients, she understands how it is to feel lost and unsure of one’s self in the pilgrimage of life. She has gained valuable insight over these 25 years which allows her to relate fully to those on a similar path.
Shannon offers Gene Key sessions. To inquire about her services, send her an email at [email protected].
Follow Shannon on Facebook to read her inspiring writing at
Follow her on Medium "Stories by Shannon"
Go to the Gene Keyes website to learn more about this system that inspires self-awareness and insight.
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
04/17/23 • 56 min
Who are Spirit Guides? They are "wayshowers," guiding us with wisdom, love, and light. They are teachers in spirit, such as personal guides, ancestors, spirit animals, the angelic realm - and let's not forget about the natural world, such as plants, trees, lakes, rivers, the ocean, mountains, and animals.
In this episode, Kristen and Tina talk about their first encounters with their spirit guides, what they have learned from those relationships, and how we all can connect with our magical team in spirit and in the natural world.
A message that Kristen often receives from her guides is that they are here to teach us to trust and have faith in ourselves; to believe how truly capable we are, no matter the trials and tribulations we face and endure. More importantly, they want us to know how much we are loved so we can learn how to love ourselves and others unconditionally.
Show Notes:
The best way to connect with our spirit guides is learning how to be still in the present moment- and to listen using our intuition.
Here are some resources to learn more about mindfulness and meditation, and to develop our intuition, so we can connect with our loving and compassionate spiritual team.
Books about spirit guides, intuition development, and mindfulness/meditation:
How To Meet and Work with Spirit Guides by Ted Andrews.
Journey of Souls by Michael Newton
Destiny of Souls by Michael Newton
Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life by Robert Moss.
You Are the Answer: Discovering and Fulfilling Your Soul's Purpose by Michael Tamura.
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh.
Mindfulness for Beginners by Jon Kabat-Zinn.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn.
Online resources for mindfulness and meditation:
University of Massachusetts Center for Mindfulness (https://www.umassmemorialhealthcare.org/umass-memorial-center-mindfulness)
Spirit Rock Meditation Center, Wood Acre, CA (https://www.spiritrock.org/)
Mindful Schools (https://www.mindfulschools.org/)
Transcendental Meditation (https://www.tm.org/)
Insight Meditation Society, MA (https://www.dharma.org/)
Courses:
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
Austin's Higher Self Shares a Message About Hope for 2024!
Intuition Talks
01/24/24 • 18 min
In this episode, Kristen shares a channeled message from Austin's higher self about hope. He tells us why we are afraid to be hopeful and how believing in hope is cultivated by the act of surrender.
Kristen pulls cards from Megan Edge's Heart's Desire Oracle Deck. She loves this deck! Megan's story about how she birthed this deck into the world and how to purchase it can be found at www.meganedge.ca
Enjoy and have a wonderful week believing in hope.
Discover more about us:
Kristen O’Meara
Intuition Talks Linktree (including Tina Moody's website and book purchase information)
On Instagram: @intuitiontalkspodcast
On YouTube: @intuitiontalkspodcast
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
Finding Peace in Solitude
Intuition Talks
11/28/22 • 54 min
During Episode 4 of Intuition Talks, we explore Solitude. As the third stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind, solitude brings many opportunities to create space for ourselves. In that space, we can pull back layers in need of attention or healing, engage in self-reflection, journal, or create a meditation practice. Kristen and Tina will weigh in on all these topics.
Once again, the intent of this 13-week series is to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today for Episode 4. We look forward to continuing the journey through this 13-episode series with you.
Show notes:
Benefits of listening to Solfeggio Frequencies:
Research Shows Ancient Solfeggio Notes Heal Body and Mind | Gaia
528 Hz Solfeggio Frequency on Insight Timer:
Miracle Tone - 528Hz Solfeggio Frequency | Gaia Meditation, Insight Timer
Kristen recommended the book “I AM” The Open Door: Ascended Master Discourses channeled by Peter Mt. Shasta
Tina mentioned her interest in author and hypnotherapist Dolores Cannon who specialized in past life regression and wrote extensively about her work with clients.
Tina recommends using an oracle deck to set an intention for the day or use as a guide for self-relfection. Consider Medicine Cards; The Discovery of Power Through the Ways of Animals by Jamie Sams and David Carson at Medicine Cards – The Discovery of Power Through the Ways of Animals
Tina mentioned reading a book about breathwork entitled, Breath: The New Science of a Lost Art by James Nestor
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
11/06/23 • 47 min
In this week's episode, we spend time celebrating Intuition Talks and You for tuning in every week. We have had an amazing year, and we look forward to the changes we are bringing to the podcast and bringing our creative projects into the world. Thank you for making this year a truly memorable one. We appreciate every one of you!
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
11/13/23 • 68 min
This week on Intuition Talks, Kristen and Tina welcome Tina's sister, Michelle Moody of Reiki in the Woods, to the show! Michelle is a magical intuitive healer who takes us on an adventure as she shares the spiritual path that delivered her to a place of becoming a healer.
As a Reiki master, yoga teacher, and Maine Guide, Michelle has a unique blend of tools in her spiritual toolbox that allows her to deliver individualized magic and healing to her clients and students. With a new and "bigger" she-shed built and her gong in place, she is ready for lots of magic heading into 2024!
Show Notes:
You can reach Michelle at Reiki in the Woods, as well as on social media.
Facebook: @reikiinthewoods
Instagram: @reiki_in_the_woods
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
What is Our Intuition? Real Talk with Nicole Harp, Animal Communicator and Soul Painter
Intuition Talks
02/07/24 • 62 min
Nicole Harp, animal communicator and soul painter, and I have a down-to-earth conversation about intuition in this week's episode. We share personal stories about listening to our intuition to know who we are at a soul level. We highlight that intuitive development is a daily practice, a commitment, and a lifetime unfoldment to remember who we are as multi-dimensional spiritual beings having a human experience on Earth.
Show Notes:
Learn more about Nicole's work and book a session at www.harpspace.org. Nicole and I share teacher resources for intuitive development and mediumship. Consider researching tutors at Arthur Findlay College or Journey Within and medium Denise Correll.
I share the Brusho method taught by Lynn Cottrell, spirit artist and medium. I made a personal Oracle deck this month using this method. Follow the steps here to make your own Brusho spirit art (used with permission).
Prep:
- Water & a large paintbrush to apply water on the watercolor paper.
- Brusho paint Brusho Crystal Colours and Sets | BLICK Art Materials (dickblick.com)
- Watercolor paper (8x11).
- Small paint brush to dip in brusho paint powder.
- Cut a piece of saran plastic wrap that is as large as your watercolor paper.
Steps:
- Place the watercolor paper down in front of you.
- Have your brusho pots of paint out with lids off and your small paintbrush ready.
- Dip the large paintbrush in water and cover the watercolor paper completely until there is a nice gloss of water over it.
- Quickly choose the color of brusho you want by dipping the dry brush in the brusho powder (don't get the pots of powder wet).
- Flick the powder on the watercolor paper - but not too much. A flick or two is enough.
- You can do this several times with different colors - but don't cover the paper with too much paint. You want enough "white" from the paper to create lines.
- Immediately cover the paper with saran wrap.
- Place both hands on top of the plastic wrap and move your hands just slightly- but no more than once. Let the project dry overnight.
- The next day, take the saran wrap off, and voila! You should see lines and shapes on your paper.
- Now, connect with your spirit guides or higher self. Ask them to show you images that will help you in your spiritual work, development, or practice.
- Give yourself time to find images, like animals, landscapes, people's faces, mythical creatures - the possibilities are endless. It can be immediate, or you may need a few days to sit with your spirit art to uncover messages from your spirit guides.
- Notice how you feel as you connect with each image and the scene as a whole. Let your intuition guide you to interpret the message.
- When you see an image, take a fine-point black pen or pencil and trace the lines that form the shapes that you see. You could see a tree, a mountain, an animal, a person, a face. Have fun using this tool to connect with the spirit world!
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
Our Truth & Purpose
Intuition Talks
02/13/23 • 64 min
This week’s episode of Intuition Talks concludes its inaugural podcast series with an episode about Our Truth & Purpose. Kristen and Tina discuss Our Truth as the thirteenth and last stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind. The episode flows from the core purpose of all of us to live from our heart space to our personal journeys of discovering our individual purpose. In between, Kristen and Tina share their personal stories to bring their first series to a conclusion.
This 13-week series has been following the chapters of Tina’s book with the intent of offering a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.
In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.
If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through the website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.
Thank you for joining us today. We look forward to continuing the journey through this 13-episode series with you.
Show Notes:
Tina discusses The Rite of the Womb. You can read more about this ceremony and watch a video at https://marcelalobos.com/the-rite-of-the-womb-old/
Tina mentioned the book, Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy of the Americas, by Alberto Villoldo, Ph.D.
Developing our intuition is mentioned several times in this and other episodes. Consider reading You Are the Answer: Discovering and Fulfilling Your Soul's Purpose by Michael Tamura. Michael is a clairvoyant and teacher. I was trained by colleagues.
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
06/13/24 • 45 min
In this week’s episode, Nicole Harp joins us to discuss the benefits of being in a relationship with spirit. What is spirit? Spirit is the energy of the earth and its inhabitants, our spirit guides, higher self, higher power, ancestors, and highly evolved beings. When we develop relationships with spirit, we learn a great deal, namely about trusting them so we can trust ourselves and the lives we live. We can connect with spirit through prayer, meditation, intuition, mediumship, energy healing, and more. Our relationship with spirit also teaches us that we are never alone. We have their support, guidance, and love. Additional benefits of being in a relationship with spirit are healing trust issues and old emotional wounds, learning valuable life lessons, and having access to their wisdom to know our true potential so we can manifest the magic and wonderment of living a human life. Enjoy! Much love, xoxoxo.
Show notes:
Learn more about Nicole Harp at www.harpspace.org. Nicole is an animal communicator and soul painter. She is offering a course in animal communication in June. Go to her website to learn more about her course and other offerings.
You Are the Answer by Michael Tamura is a book filled with wonderful visualization exercises to develop your intuition and build a relationship with your spirit.
Learn more about Arthur Findlay College and the courses that they offer in mediumship at www.arthurfindlaycollege.com
In this podcast, I am inspired by Sandra Ingerman to use the term initiation when referring to my chronic physical condition: a condition that has taught me many life lessons. Sandra Ingerman is a well-known shamanic practitioner, teacher, and author. She explains her use of this term in several of her podcast episodes co-hosted with Renee Baribeau in The Shaman's Cave. Learn more about their podcast at www.theshamanscave.com.
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio
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FAQ
How many episodes does Intuition Talks have?
Intuition Talks currently has 84 episodes available.
What topics does Intuition Talks cover?
The podcast is about Meditation, Psychic, Healing, Intuition, Spirituality, Metaphysics, Inspirational, Awakening, Religion & Spirituality, Podcasts, Self-Improvement, Education and Hope.
What is the most popular episode on Intuition Talks?
The episode title 'Renee Baribeau, The Practical Shaman, joins us this week!' is the most popular.
What is the average episode length on Intuition Talks?
The average episode length on Intuition Talks is 49 minutes.
How often are episodes of Intuition Talks released?
Episodes of Intuition Talks are typically released every 7 days.
When was the first episode of Intuition Talks?
The first episode of Intuition Talks was released on Nov 4, 2022.
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