Finding Peace in Solitude

During Episode 4 of Intuition Talks, we explore Solitude. As the third stepping-stone and chapter of Tina’s book, The Spiritual Awakening of an Analytical Mind, solitude brings many opportunities to create space for ourselves. In that space, we can pull back layers in need of attention or healing, engage in self-reflection, journal, or create a meditation practice. Kristen and Tina will weigh in on all these topics.

Once again, the intent of this 13-week series is to offer a foundation of subject matters that often present themselves as we step onto or further down our path of self-discovery and transformation. We hope you will find inspiration in this walk through the stepping-stones of self-awakening with us.

In addition, we are excited to end every episode with a channeled message delivered by either Kristen or Tina.

If you would like to purchase a copy of The Spiritual Awakening of an Analytical Mind to follow along with us, the book is available on Amazon and from Tina’s website, www.tinalmoody.com. If you purchase through Tina’s website and email her, she would be happy to sign your copy before it is shipped out–and she sends love and gratitude your way.

Thank you for joining us today for Episode 4. We look forward to continuing the journey through this 13-episode series with you.

Show notes:

Benefits of listening to Solfeggio Frequencies:
Research Shows Ancient Solfeggio Notes Heal Body and Mind | Gaia

528 Hz Solfeggio Frequency on Insight Timer:
Miracle Tone - 528Hz Solfeggio Frequency | Gaia Meditation, Insight Timer

Kristen recommended the book “I AM” The Open Door: Ascended Master Discourses channeled by Peter Mt. Shasta

Tina mentioned her interest in author and hypnotherapist Dolores Cannon who specialized in past life regression and wrote extensively about her work with clients.

Tina recommends using an oracle deck to set an intention for the day or use as a guide for self-relfection. Consider Medicine Cards; The Discovery of Power Through the Ways of Animals by Jamie Sams and David Carson at Medicine Cards – The Discovery of Power Through the Ways of Animals

Tina mentioned reading a book about breathwork entitled, Breath: The New Science of a Lost Art by James Nestor

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio