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Top 100 Fitness Podcasts
Mar 29, 2025
The Best Fitness Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1775 Episodes
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Avg Length 56m
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Latest episode 1 day ago
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393 Episodes
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Avg Length 95m
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Latest episode 5 days ago
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645 Episodes
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Avg Length 75m
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Latest episode 3 days ago
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985 Episodes
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Avg Length 23m
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Latest episode 16 hours ago
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Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world.
Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards.
In this podcast, Motiversity features motivational speeches from the greatest speakers and high-performing people in the world, on topics including life, business, relationships, discipline, purpose, mental health, sports, studying, focus and more. Listen to original, highly-edited, exclusive speeches from speakers including Coach Pain, Billy Alsbrooks, Marcus Taylor, Dr. Jessica Houston, Walter Bond and many more.
If you’re ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the Daily Motivation Podcast by Motiversity.
Follow Motiversity on YouTube: https://www.youtube.com/motiversity
Hosted on Acast. See acast.com/privacy for more information.
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
Hosted on Acast. See acast.com/privacy for more information.

2574 Episodes
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Avg Length 73m
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Latest episode 14 hours ago
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354 Episodes
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Avg Length 36m
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Latest episode 4 days ago
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2927 Episodes
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Avg Length 12m
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Latest episode 7 hours ago
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2071 Episodes
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Avg Length 65m
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Latest episode 2 days ago
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285 Episodes
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Avg Length 33m
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Latest episode 3 days ago
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Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.
Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: podcast@thechatterboxradio.com or visit us at www.thechatterboxradio.com.
Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.
A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!
Master yoga, kickbox and cycle instructor.
Certified Meditation Coach - spiritual and cognitive meditations.
Podcast Host - The Chatter Box Radio Podcast.
Voice Brand - KWVH 94.3
Please contact carrie@carriefarris.com for sponsorship ad requests.
Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.

220 Episodes
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Avg Length 63m
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Latest episode 6 months ago
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825 Episodes
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Avg Length 25m
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Latest episode 2 days ago
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1194 Episodes
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Avg Length 35m
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Latest episode 1 day ago
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108 Episodes
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Avg Length 16m
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Latest episode 1 day ago
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881 Episodes
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Avg Length 72m
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Latest episode 3 days ago
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22 Episodes
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Avg Length 69m
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Latest episode 2 days ago
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1328 Episodes
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Avg Length 57m
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Latest episode 2 days ago
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

3001 Episodes
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Avg Length 8m
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Latest episode 7 hours ago
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Risk Valor is a podcast highlighting the unconventional avenues to personal growth, mental grit, and fitness. I interview mindset mavericks who have embraced the 'against the grain' approach to life that challenge conventional wisdom. Host Alyssa [Little Fit Patriot] [www.littlefitpatriot.net] releases new episodes on YouTube, Spotify, Apple, and all major platforms EVERY Friday Morning. Don't forget to leave a review and help spread the awareness of living an uncommon life! Have questions or want to connect? [alyssa@littlefitpatriot.com]. Support Link : https://www.buzzsprout.com/1865186/support

342 Episodes
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Avg Length 58m
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Latest episode 2 days ago
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814 Episodes
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Avg Length 33m
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Latest episode 2 days ago
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!
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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.
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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

443 Episodes
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Avg Length 44m
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Latest episode 4 months ago
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192 Episodes
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Avg Length 48m
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Latest episode 3 days ago
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831 Episodes
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Avg Length 46m
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Latest episode 23 hours ago
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can learn from them.

28 Episodes
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Avg Length 61m
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Latest episode 10 months ago
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35 Episodes
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Avg Length 31m
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Latest episode 4 days ago
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Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!
Find our socials on Linktree: https://linktr.ee/middleagedbodcast
Hosted on Acast. See acast.com/privacy for more information.
Join Niall and Miki as they discuss day to day life from a man's point of view. Many stories of fun and laughter but also the more serious things in life.

330 Episodes
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Avg Length 13m
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Latest episode 21 hours ago
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293 Episodes
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Avg Length 48m
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Latest episode 2 days ago
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570 Episodes
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Avg Length 51m
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Latest episode 6 months ago
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

166 Episodes
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Avg Length 18m
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Latest episode 2 years ago
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421 Episodes
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Avg Length 38m
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Latest episode 3 years ago
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80 Episodes
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Avg Length 8m
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Latest episode 29 days ago
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Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you.
Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results!
Don't forget to follow "FAT to FIIT by Platero" on Apple Music and Spotify for weekly inspiration. Let’s get FIIT together! 💪🔥

620 Episodes
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Avg Length 12m
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Latest episode 7 days ago
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153 Episodes
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Avg Length 47m
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Latest episode 1 year ago
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287 Episodes
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Avg Length 50m
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Latest episode 10 days ago
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119 Episodes
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Avg Length 31m
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Latest episode 1 year ago
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81 Episodes
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Avg Length 74m
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Latest episode 3 days ago
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Podcast with Dr Cheryl Martin exploring health, wellbeing, optimal performance and professional fulfilment with a particular focus on doctors and healthcare.
Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.
Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring that no stone is left unturned.
Prepare yourself for captivating episodes that tackle pressing social issues within the fitness world. From thought-provoking dialogues on the impact of trans athletes on women's rights, to deep dives into men's mental health and the connections between music, exercise, and well-being, our podcast explores it all. We also take a critical look at the acceptance of obesity in society, examining the consequences for individuals and the broader community.
Andrew's unique insight as a Chek practitioner, powerlifter, bodybuilder, and massage therapist allows him to approach these subjects from various angles. By incorporating an open-minded perspective and a willingness to explore conservative topics related to fitness, he brings a fresh and inclusive approach to the conversation.
Holistic Motion aims to empower our listeners by distilling complex subjects into easily understandable information. We debunk fitness myths, expose corporate manipulations, and challenge governmental misconceptions, providing you with the tools to become self-sufficient in your health and wellness journey.
Expect a podcast that strikes a balance between serious discussions and light-hearted moments. While we dedicate the majority of our content to in-depth explorations of these important topics, we sprinkle in humor, jokes, and memes to keep the conversation engaging and relatable.
Our podcast is designed for men and women, aged 18 to 44, who are tired of being misled by health and fitness lies from corporations and governments. If you're seeking reliable information, a comprehensive understanding of social issues in fitness, someone whose generally liberal-minded but not afraid of conservative conversations, and a community of like-minded individuals, Holistic Motion is the podcast for you.
As we continue to grow, we have exciting plans in store, including live stream Q&A sessions and interviews with influential guests from various backgrounds within the fitness industry.
Join Andrew Briggs on Holistic Motion, and embark on a journey to reclaim your health, challenge the norm, and embrace a holistic approach to fitness and well-being.

289 Episodes
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Avg Length 34m
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Latest episode 3 days ago
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

332 Episodes
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Avg Length 49m
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Latest episode 3 days ago
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276 Episodes
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Avg Length 50m
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Latest episode 2 days ago
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82 Episodes
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Avg Length 69m
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Latest episode 2 years ago
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Living a healthy lifestyle both physically and spiritually everyday.

39 Episodes
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Avg Length 55m
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Latest episode 1 day ago
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35 Episodes
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Avg Length 15m
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Latest episode 8 years ago
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.
Tune in every Wednesday for a new episode of the WHOOP Podcast.

297 Episodes
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Avg Length 47m
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Latest episode 1 day ago
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256 Episodes
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Avg Length 44m
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Latest episode 1 day ago
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If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this show is for you!
Featured On
Featured #1 in The Top 100 Indie Fitness Chart - Goodpods
Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods
Featured #2 in The Top 100 Fitness Chart - Goodpods
Featured #2 in the Top 100 Indie Alternative Health Monthly chart
Featured #3 in the Top 100 Indie Fitness Monthly chart
Awards
Awarded Speaker of the Year for Resilience

450 Episodes
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Avg Length 45m
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Latest episode 1 day ago
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Empower Her Wellness (previously Love Yourself Healthy) is a podcast that aims to positively influence listeners when it comes to the topic of disordered eating, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating, emotional eating, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had struggles around the above topics and have positively come out the other side. They will share their struggles and what they did to overcome these. I want this platform to be used as a way to become more educated and open minded about the importance of taking care of and nurturing yourself from within. You can follow my instagram page @empowerherwellness.au and if you would like to contact me please email heal@empowerherwellness.com.au

1183 Episodes
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Avg Length 41m
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Latest episode 1 month ago
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244 Episodes
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Avg Length 57m
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Latest episode 8 months ago
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164 Episodes
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Avg Length 71m
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Latest episode 10 hours ago
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Hosted on Acast. See acast.com/privacy for more information.

565 Episodes
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Avg Length 93m
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Latest episode 1 day ago
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235 Episodes
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Avg Length 29m
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Latest episode 4 days ago
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65 Episodes
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Avg Length 60m
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Latest episode 10 months ago
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162 Episodes
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Avg Length 60m
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Latest episode 5 days ago
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Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.

496 Episodes
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Avg Length 28m
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Latest episode 2 days ago
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Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

237 Episodes
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Avg Length 50m
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Latest episode 3 days ago
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Hosted on Acast. See acast.com/privacy for more information.

443 Episodes
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Avg Length 74m
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Latest episode 2 days ago
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Hosted on Acast. See acast.com/privacy for more information.

951 Episodes
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Avg Length 23m
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Latest episode 3 days ago
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327 Episodes
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Avg Length 40m
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Latest episode 2 days ago
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Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.

389 Episodes
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Avg Length 31m
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Latest episode 2 days ago
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98.
Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
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56 Episodes
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Avg Length 31m
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Latest episode 8 years ago
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111 Episodes
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Avg Length 52m
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Latest episode 1 year ago
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Fitness Podcasts
Embarking on a fitness journey can be both exhilarating and daunting. There's so much information out there, and it can be hard to know where to start. That's where fitness podcasts come in - they're a convenient and entertaining way to learn and find motivation along the way.
Related Health and Fitness Podcast Leaderboards
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Whether you're a seasoned gym-goer or just starting out, fitness podcasts can offer a wealth of knowledge and inspiration. From expert advice on nutrition and training to personal stories of triumph and perseverance, there's something for everyone. Our listeners have taken the liberty of rating the top fitness podcasts for you. And the best part? You can listen to them anytime, anywhere - while you train, in the car on the way to work, or even while you're cooking dinner.
What's the best fitness podcast right now in 2025?
Goodpods aggregates the best fitness podcasts people are listening to right now. From fitness-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated fitness podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Meditation Podcasts, and Yoga Podcasts.
Frequently Asked Questions About Fitness Podcasts
What are Fitness podcasts?
Fitness podcasts are audio programs dedicated to discussions, advice, and insights on various aspects of fitness, health, and well-being. These podcasts cover a wide range of topics, including workout routines, nutrition, mental health, fitness trends, expert interviews, and motivational content to inspire and educate listeners on their fitness journeys.
How can Fitness podcasts support a healthy lifestyle?
Fitness podcasts support a healthy lifestyle by providing listeners with valuable information, expert tips, and motivation to make positive choices for their physical and mental well-being. Whether it's guidance on effective workouts, nutritional advice, or discussions on mental health and mindfulness, these podcasts aim to empower individuals in their pursuit of a healthier life.
What topics are commonly explored in Fitness podcasts?
Fitness podcasts cover a diverse array of topics related to health and wellness. Common themes include workout routines, nutrition and diet tips, discussions on various exercise modalities (such as yoga, weightlifting, and cardio), interviews with fitness experts, mental health awareness, and insights into the latest trends in the fitness industry.
Can you recommend some popular Fitness podcasts?
Certainly! Here are a few popular Fitness podcasts: "The Model Health Show" by Shawn Stevenson, "The Dumbbells" by Eugene Cordero and Ryan Stanger, "FoundMyFitness" by Dr. Rhonda Patrick, "The Strength Running Podcast" by Jason Fitzgerald, and "The Mind Pump Podcast" by Mind Pump Media. These podcasts offer a mix of expert advice, motivational content, and entertaining discussions on fitness.
Are Fitness podcasts suitable for all fitness levels, from beginners to advanced enthusiasts?
Fitness podcasts are designed to cater to a broad audience, from beginners taking their first steps into fitness to advanced enthusiasts seeking new challenges. Many podcasts provide scalable workouts, beginner-friendly advice, and motivational content that can be valuable for individuals at all fitness levels.