Diabetes & High Blood Pressure Tips (For a healthier you...)
Healthy Moments Radio
My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me. Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure ~ Renee Here's to a healthier you!
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Top 10 Diabetes & High Blood Pressure Tips (For a healthier you...) Episodes
Goodpods has curated a list of the 10 best Diabetes & High Blood Pressure Tips (For a healthier you...) episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Diabetes & High Blood Pressure Tips (For a healthier you...) for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Diabetes & High Blood Pressure Tips (For a healthier you...) episode by adding your comments to the episode page.
Episode 12 - BATTLING FAMILY HEALTH FACTORS/HISTORY with Special Guest Carolyn Massey
Diabetes & High Blood Pressure Tips (For a healthier you...)
01/18/16 • 18 min
This week on HEALTHY MOMENTS RADIO We discuss BATTLING HEALTH FACTORS & FAMILY HISTORY with Special Guest Carolyn Massey Sharing her Parents Journey with Diabetics & High Blood Pressure QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
1 Listener
Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
Diabetes & High Blood Pressure Tips (For a healthier you...)
09/12/16 • 7 min
This week on HEALTHY MOMENTS RADIO Summer's Over! WHAT (diet? exercise?) HAPPENED??? Special Guest Shaina Jones, Esq. A Certified Personal Trainer Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were
1 Listener
Episode 25 WALKING WITH GIRL TREK
Diabetes & High Blood Pressure Tips (For a healthier you...)
04/25/16 • 34 min
WALKING WITH GIRL TREK GirlTrek - \gûrl-ˈtrek\ (v.) To lace up our sneakers and walk each day as a declaration of self-care! (v.) To heal our bodies, inspire our daughters, and reclaim the streets of our neighborhoods. (v.) To reestablish walking as a healing tradition in Black communities as tribute to those who walked before us. (n.) A health movement organized by volunteers across America to inspire one million by 2018. SPECIAL GUEST: PHILLY TEAM LEADER ~ SUSIE PAIGE It's more than a walk! It's a health revival. A stress protest. A community resurrection. http://www.girltrek.org/
Episode 10: BEWARE OF MYTHS (Fact vs Fiction)
Diabetes & High Blood Pressure Tips (For a healthier you...)
10/26/15 • 10 min
This week on HEALTHY MOMENTS RADIO We discuss BEWARE OF MYTHS Fact vs Fiction QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Episode 27 - Your medical Team w/ THE DECADENT DIABETIC (PT 3)
Diabetes & High Blood Pressure Tips (For a healthier you...)
05/09/16 • 10 min
This week on HEALTHY MOMENTS RADIO Your medical Team w/ THE DECADENT DIABETIC (PT 3) aka Chef Ward Alper Discusses how we ALL should be an intergal part of our medical team, THE DECADENT DIABETIC brings full circle his journey in TAKING BACK HIS LIFE AND TABLE! In mirroring Chef Ward’s words... Enjoy, be Healthy, be Happy, be Creative, be DECADENT! Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were
Episode 26 -THE DECADENT DIABETIC ~PART 2
Diabetes & High Blood Pressure Tips (For a healthier you...)
05/02/16 • 10 min
This week on HEALTHY MOMENTS RADIO Chef Ward Alper aka THE DECADENT DIABETIC (PART 2) Discussing his journey in TAKING BACK HIS LIFE AND TABLE Ward asserts that the purpose of his website and upcoming cookbook is to celebrate our limitations, reinvent our diets, & applaud every positive step we make, every ounce we lose, every point our numbers go down and to let you know that YOU ARE NOT ALONE – IT WILL GET EASIER – LIFT WILL BE DELICIOUS AGAIN!” Ward shares that, "a DIABETIC COMPATIBLE RECIPE does not have to be a stand in for the 'good stuff' but can stand alone as something wonderful". In mirroring Chef Ward’s words... Enjoy, be Healthy, be Happy, be Creative, be DECADENT! Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist
Diabetes & High Blood Pressure Tips (For a healthier you...)
03/27/16 • 13 min
This week on HEALTHY MOMENTS RADIO ~ Gerald Smith ~ Personal Trainer , Weight Loss Expert & Nutritional Therapist Gerald Smith is a former boxer, speaker, and writer. Many of his articles have been featured in leading national fitness publications including MENS FITNESS 50 MAN SKILLS, Triathlon +, Men's Fitness, Body Fit, CYCLING FITNESS, TRAIL RUNNING, TRIATHLON PLUS and many more. Gerald specializes in HIIT and hormone balancing to get his clients the fastest results possible. Slimmer Fitter Stronger ~ Specialist in body transformations for busy executives http://www.personaltrainercityoflondon.co.uk/ Get your free 4 week weight loss guide here for a four week nutrition plan. http://personaltrainercityoflondon.co.uk/subscribe Gerald's website: http://personaltrainercityoflondon.co.uk/ Gerald's best weight loss tips: http://personaltrainercityoflondon.co.uk/master-weight-loss-30-weight-loss-experts-reveal-their-top-tips-to-lose-weight/ Follow Gerald on social media: Twitter: https://twitter.com/GeraldSmith20 Facebook: https://twitter.com/GeraldSmith20 YouTube: https://www.youtube.com/channel/UC-UX2GAvzFt3fHIpMh1L54A LinkedIn: https://www.linkedin.com/in/gerald-smith-302b9a43 Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones Assistant Producer: Tiffany Janine Harrison ©2016 These diseases are NOT always the death sentences they once were
Episode 23 - I FAINTED from DEHYDRATION
Diabetes & High Blood Pressure Tips (For a healthier you...)
04/11/16 • 12 min
This week on HEALTHY MOMENTS RADIO I FAINTED from DEHYDRATION with Special Guest Debra D. Rainey, Esq. Debra is the host of FOR THE PEOPLE... law in plain language (FTP-LAW) ON G-Town Radio and owner of The Law Office of Debra D. Rainey ~ The Compassionate Lawyer @DebraRaineyLaw @FtpLaw The Compassionate Lawyer Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones Assistant Producer: Tiffany Janine Harrison ©2016 These diseases are NOT always the death sentences they once were
Episode 7 - EXCUSES! EXCUSES! Have you started yet??? (nudge nudge)
Diabetes & High Blood Pressure Tips (For a healthier you...)
10/05/15 • 12 min
This week on HEALTHY MOMENTS RADIO We discuss EXCUSES! EXCUSES! Have you started yet??? (nudge nudge) QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Episode 32 - From 'Big Girl' to Personal Trainer
Diabetes & High Blood Pressure Tips (For a healthier you...)
08/29/16 • 11 min
This week on HEALTHY MOMENTS RADIO From 'Big Girl' to Personal Trainer Guest Shaina Jones, Esq. A Certified Personal Trainer Talks about STRENGTHENING our CORE Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were
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FAQ
How many episodes does Diabetes & High Blood Pressure Tips (For a healthier you...) have?
Diabetes & High Blood Pressure Tips (For a healthier you...) currently has 35 episodes available.
What topics does Diabetes & High Blood Pressure Tips (For a healthier you...) cover?
The podcast is about Radio, Health & Fitness, Healthy, Fitness, Podcasts and Food.
What is the most popular episode on Diabetes & High Blood Pressure Tips (For a healthier you...)?
The episode title 'Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???' is the most popular.
What is the average episode length on Diabetes & High Blood Pressure Tips (For a healthier you...)?
The average episode length on Diabetes & High Blood Pressure Tips (For a healthier you...) is 15 minutes.
How often are episodes of Diabetes & High Blood Pressure Tips (For a healthier you...) released?
Episodes of Diabetes & High Blood Pressure Tips (For a healthier you...) are typically released every 7 days, 13 hours.
When was the first episode of Diabetes & High Blood Pressure Tips (For a healthier you...)?
The first episode of Diabetes & High Blood Pressure Tips (For a healthier you...) was released on May 2, 2015.
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