Episode 32 - From 'Big Girl' to Personal Trainer

08/29/16 • 11 min

Diabetes & High Blood Pressure Tips (For a healthier you...)

This week on HEALTHY MOMENTS RADIO From 'Big Girl' to Personal Trainer Guest Shaina Jones, Esq. A Certified Personal Trainer Talks about STRENGTHENING our CORE Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were

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Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD

This week on HEALTHY MOMENTS RADIO WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were

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Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???

This week on HEALTHY MOMENTS RADIO Summer's Over! WHAT (diet? exercise?) HAPPENED??? Special Guest Shaina Jones, Esq. A Certified Personal Trainer Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you... Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were