Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
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Top 10 Keeping It Real: Conversations with Jillian Michaels Episodes
Goodpods has curated a list of the 10 best Keeping It Real: Conversations with Jillian Michaels episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keeping It Real: Conversations with Jillian Michaels for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keeping It Real: Conversations with Jillian Michaels episode by adding your comments to the episode page.
Losing a friend
Keeping It Real: Conversations with Jillian Michaels
09/03/13 • 51 min
2 Listeners
Can You “Negotiate" Your Best Life?
Keeping It Real: Conversations with Jillian Michaels
12/14/20 • 46 min
Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, selling your company, navigating the world of divorce etc. Christine shows us how to turn the tables in our favor!
Guest Link: www.VennJM.com has a free, downloadable guide on negotiation for the listeners
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
EVERLANE.con/JILL for 10% off your first order, and free shipping
THIRDLOVE.com/JILLIAN for 10% off your first purchase
RITUAL.com/JILLIAN for 10% off during your first 3 months
Download SOLITAIRE GRAND HARVEST for free (Apple App Store, Google Play, Amazon)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Mastering the Skill of Self Confidence, with Dr. Ivan Joseph
Keeping It Real: Conversations with Jillian Michaels
11/16/20 • 45 min
Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.
Article referenced about anti nutrients:
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/
Guest info:
Website: https://drivanjoseph.com/
IG &Twitter: @DrIvanJoseph
Linkedin: https://www.linkedin.com/feed/
You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/
Coupon code: jillianmichaels for 20% discount
15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
THIRDLOVE.com/Jillian for 10% off your first purchase
JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
7 Classic Body-Building Rules to Optimize Your Fitness
Keeping It Real: Conversations with Jillian Michaels
09/14/20 • 42 min
With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
FODMAP Diet, CBD Rip-Offs, Adaptogens, & More!
Keeping It Real: Conversations with Jillian Michaels
10/12/20 • 33 min
For the final segment in our series, Dr. William Li shares his thoughts on adaptogens from food sources and from supplements. Plus, Jillian explores some reasons you might be bloated or constipated, and how a FODMAP diet could help determine whether it’s a food sensitivity or something more serious...and she definitely has an opinion on the latest marketing gimmick of adding CBD to anything and everything!
Guest Links:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:
https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d
Instagram: @DrWilliamLi
Get the newsletter at: DrWilliamLi.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount
THIRDLOVE.com/Jillian for 10% off your first purchase
SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership to the 1st 1,000 people
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
KIR With Jillian Michaels Hot Takes - Digital Therapeutics: The Future of Healthcare or Overhyped Tech?
Keeping It Real: Conversations with Jillian Michaels
11/14/24 • 8 min
In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Discover the pros and cons of these evidence-based tools, from accessibility and personalized care to privacy concerns and tech barriers. Tune in to find out if digital therapeutics could change the way you manage your health and what you need to know before diving in!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?
Keeping It Real: Conversations with Jillian Michaels
10/18/24 • 8 min
In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effect on your sex drive. Are your daily pills doing more than just keeping you healthy? She breaks down how common prescriptions could be sabotaging your energy, libido, and relationships. This will help you rethink your medicine cabinet and take back control of your body and your passion.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
KIR With Jillian Michaels Hot Takes: Is Apple Cider Vinegar really a health cure all?
Keeping It Real: Conversations with Jillian Michaels
08/13/24 • 13 min
Apple Cider Vinegar is all the rage. You can’t scroll on TikTok without hearing how it cures everything from eczema to acne, acid reflux to type 2 diabetes. Like always, half of this is bologna and half has some credibility. Jillian weighs in on the pros and cons of utilizing apple cider vinegar, and what results you can expect if you do!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian gives us a deep, life coach kind of chat
Keeping It Real: Conversations with Jillian Michaels
06/30/12 • 53 min
KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
Keeping It Real: Conversations with Jillian Michaels
09/19/24 • 9 min
In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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FAQ
How many episodes does Keeping It Real: Conversations with Jillian Michaels have?
Keeping It Real: Conversations with Jillian Michaels currently has 799 episodes available.
What topics does Keeping It Real: Conversations with Jillian Michaels cover?
The podcast is about Health & Fitness, Exercise, Nutrition, Fitness, Podcasts, Self-Improvement, Education and Health.
What is the most popular episode on Keeping It Real: Conversations with Jillian Michaels?
The episode title 'Losing a friend' is the most popular.
What is the average episode length on Keeping It Real: Conversations with Jillian Michaels?
The average episode length on Keeping It Real: Conversations with Jillian Michaels is 45 minutes.
How often are episodes of Keeping It Real: Conversations with Jillian Michaels released?
Episodes of Keeping It Real: Conversations with Jillian Michaels are typically released every 7 days.
When was the first episode of Keeping It Real: Conversations with Jillian Michaels?
The first episode of Keeping It Real: Conversations with Jillian Michaels was released on Feb 2, 2011.
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