The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
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Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
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Top 10 The 5 AM Miracle: Healthy Productivity for High Achievers Episodes
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Always a Curious Beginner: Why You Need to Continually Start Over
The 5 AM Miracle: Healthy Productivity for High Achievers
02/21/22 • 15 min
Episode Summary
Feeling stuck? It's time for an adventure!
Whether we realize it or not, we need to be bad at things.
Let me rephrase that. We need new beginnings, new challenges, and new opportunities to expand our minds, our abilities, and our potential.
Being bad at things is just another way of saying we are new, we are learning, and we are willing to do what others are afraid to do: fail.
In this week’s episode of The 5 AM Miracle Podcast I discuss why always being a curious beginner is the best path to getting unstuck, and launching your life and career into new worlds of possibility.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Listeners
1
5 Strategies to Become Your Own Personal Development Guru
The 5 AM Miracle: Healthy Productivity for High Achievers
07/08/13 • 15 min
Episode Summary
Less than 3% of people on earth have written goals, which correlates to a tiny number of people who understand AND practice personal development on a consistent basis.
In today’s episode of The 5 AM Miracle Podcast I share how to master self-improvement.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
3 Habits to Adopt for a Powerful Morning Ritual
The 5 AM Miracle: Healthy Productivity for High Achievers
07/29/13 • 27 min
Episode Summary
Your morning routine is likely the number one factor in determining how successful your day will be.
In today’s episode of The 5 AM Miracle Podcast I discuss 3 habits to adopt for a powerful morning ritual.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
7 Benefits of Starting Your Day Bright and Early
The 5 AM Miracle: Healthy Productivity for High Achievers
07/01/13 • 21 min
Episode Summary
Welcome to my new podcast, The 5 AM Miracle!
Like my blog, it is dedicated to the theme of ambitious goal achievement and dominating your day before breakfast.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Sexy Habits and Stellar Health: An Interview with Susan Levin, PCRM
The 5 AM Miracle: Healthy Productivity for High Achievers
07/15/13 • 37 min
Episode Summary
Natural health matters.
This week’s episode of The 5 AM Miracle Podcast features an interview with Susan Levin, the director of nutrition education at the Physicians Committee for Responsible Medicine.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Why I Never Sit Down and the Magic of a Standing Desk
The 5 AM Miracle: Healthy Productivity for High Achievers
07/22/13 • 17 min
Episode Summary
Sitting will kill you. In fact, it’s killing you right now. But, here’s the good news: you can save your life with one simple change.
In today’s episode of The 5 AM Miracle Podcast I discuss why I never sit down and the power of a standing desk.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Incredible Weight Loss + Healthy Habits with Elizabeth Benton
The 5 AM Miracle: Healthy Productivity for High Achievers
05/18/20 • 27 min
Episode Summary
Are you ready for a total body (or whole life) transformation?
In this week’s episode of The 5 AM Miracle Podcast I speak with Elizabeth Benton, host of the Primal Potential Podcast, about her massive weight loss (more than 150 pounds!) and her new set of healthy habits that keeps her fit and happy.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Great Leaders Live Like Drug Addicts with Michael Brody-Waite
The 5 AM Miracle: Healthy Productivity for High Achievers
05/25/20 • 36 min
Episode Summary
Drug addicts? Yeah, that’s what the title says.
My guest this week is not the typical high-powered entrepreneur that I normally talk to because his story of success began with a serious drug addiction.
In this week’s episode of The 5 AM Miracle Podcast I speak with Michael Brody-Waite about his new book, Great Leaders Live Like Drug Addicts.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Book Will Make You Dangerous with Tripp Lanier
The 5 AM Miracle: Healthy Productivity for High Achievers
06/15/20 • 36 min
Episode Summary
Dangerous? Yeah, dangerous.
In this week’s episode of The 5 AM Miracle Podcast I speak with Tripp Lanier, author of This Book Will Make You Dangerous, about how we can live more boldly and refuse to settle.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Tools for the Best Online Audio and Video Calls
The 5 AM Miracle: Healthy Productivity for High Achievers
04/27/20 • 24 min
Episode Summary
Are you ready to take your audio and video calls to a whole new level?
In this week’s episode of The 5 AM Miracle Podcast I share 8 tools for the best online audio and video calls, including my studio-quality gear for podcasting.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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FAQ
How many episodes does The 5 AM Miracle: Healthy Productivity for High Achievers have?
The 5 AM Miracle: Healthy Productivity for High Achievers currently has 538 episodes available.
What topics does The 5 AM Miracle: Healthy Productivity for High Achievers cover?
The podcast is about Vegan, Education, Productivity, Fitness and Nutrition.
What is the most popular episode on The 5 AM Miracle: Healthy Productivity for High Achievers?
The episode title 'Always a Curious Beginner: Why You Need to Continually Start Over' is the most popular with 2 listens, 1 ratings and 1 comments/reviews.
What is the average episode length on The 5 AM Miracle: Healthy Productivity for High Achievers?
The average episode length on The 5 AM Miracle: Healthy Productivity for High Achievers is 30 minutes.
How often are episodes of The 5 AM Miracle: Healthy Productivity for High Achievers released?
Episodes of The 5 AM Miracle: Healthy Productivity for High Achievers are typically released every 7 days.
When was the first episode of The 5 AM Miracle: Healthy Productivity for High Achievers?
The first episode of The 5 AM Miracle: Healthy Productivity for High Achievers was released on Jul 1, 2013.
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David Hooper
@davidhooper
Oct 5
Great info on being more productive and living a more intentional life.
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