The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!
.
Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
.
Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.
.
To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
.
Want to learn more about podcast sponsorship opportunities? Email → [email protected]
5 Listeners
1 Comment
All episodes
Best episodes
Top 10 The 5 AM Miracle: Healthy Productivity for High Achievers Episodes
Goodpods has curated a list of the 10 best The 5 AM Miracle: Healthy Productivity for High Achievers episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 5 AM Miracle: Healthy Productivity for High Achievers for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 5 AM Miracle: Healthy Productivity for High Achievers episode by adding your comments to the episode page.
7 Benefits of Starting Your Day Bright and Early
The 5 AM Miracle: Healthy Productivity for High Achievers
07/01/13 • 21 min
Episode Summary
Welcome to my new podcast, The 5 AM Miracle!
Like my blog, it is dedicated to the theme of ambitious goal achievement and dominating your day before breakfast.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Sexy Habits and Stellar Health: An Interview with Susan Levin, PCRM
The 5 AM Miracle: Healthy Productivity for High Achievers
07/15/13 • 37 min
Episode Summary
Natural health matters.
This week’s episode of The 5 AM Miracle Podcast features an interview with Susan Levin, the director of nutrition education at the Physicians Committee for Responsible Medicine.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
3 Habits to Adopt for a Powerful Morning Ritual
The 5 AM Miracle: Healthy Productivity for High Achievers
07/29/13 • 27 min
Episode Summary
Your morning routine is likely the number one factor in determining how successful your day will be.
In today’s episode of The 5 AM Miracle Podcast I discuss 3 habits to adopt for a powerful morning ritual.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
5 Strategies to Become Your Own Personal Development Guru
The 5 AM Miracle: Healthy Productivity for High Achievers
07/08/13 • 15 min
Episode Summary
Less than 3% of people on earth have written goals, which correlates to a tiny number of people who understand AND practice personal development on a consistent basis.
In today’s episode of The 5 AM Miracle Podcast I share how to master self-improvement.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Why I Never Sit Down and the Magic of a Standing Desk
The 5 AM Miracle: Healthy Productivity for High Achievers
07/22/13 • 18 min
Episode Summary
Sitting will kill you. In fact, it’s killing you right now. But, here’s the good news: you can save your life with one simple change.
In today’s episode of The 5 AM Miracle Podcast I discuss why I never sit down and the power of a standing desk.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast
The 5 AM Miracle: Healthy Productivity for High Achievers
10/28/24 • 37 min
Episode Summary
I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Always a Curious Beginner: Why You Need to Continually Start Over
The 5 AM Miracle: Healthy Productivity for High Achievers
02/21/22 • 15 min
Episode Summary
I discuss why always being a curious beginner is the best path to getting unstuck, and launching your life and career into new worlds of possibility.
.
Episode Show Notes
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You
The 5 AM Miracle: Healthy Productivity for High Achievers
12/02/24 • 31 min
Episode Summary
I discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen
The 5 AM Miracle: Healthy Productivity for High Achievers
12/11/23 • 28 min
Episode Summary
I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back.
.
Episode Show Notes
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
![The 5 AM Miracle: Healthy Productivity for High Achievers - A Few Minutes of Calm [Free Preview of 5 AM Miracle Premium]](https://storage.googleapis.com/goodpods-images-bucket/episode_images/4d1b08fa6f8020a853f7bca7c5b747411475852a7fd3d18e4739672b1179725a.avif)
A Few Minutes of Calm [Free Preview of 5 AM Miracle Premium]
The 5 AM Miracle: Healthy Productivity for High Achievers
12/15/23 • 8 min
Episode Summary
I share a free preview of 5 AM Miracle Premium with a few minutes of calming thoughts.
.
Episode Show Notes
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The 5 AM Miracle: Healthy Productivity for High Achievers have?
The 5 AM Miracle: Healthy Productivity for High Achievers currently has 784 episodes available.
What topics does The 5 AM Miracle: Healthy Productivity for High Achievers cover?
The podcast is about Nutrition, Vegan, Personal Development, Productivity, Fitness, Podcasts and Education.
What is the most popular episode on The 5 AM Miracle: Healthy Productivity for High Achievers?
The episode title 'Always a Curious Beginner: Why You Need to Continually Start Over' is the most popular.
What is the average episode length on The 5 AM Miracle: Healthy Productivity for High Achievers?
The average episode length on The 5 AM Miracle: Healthy Productivity for High Achievers is 33 minutes.
How often are episodes of The 5 AM Miracle: Healthy Productivity for High Achievers released?
Episodes of The 5 AM Miracle: Healthy Productivity for High Achievers are typically released every 7 days.
When was the first episode of The 5 AM Miracle: Healthy Productivity for High Achievers?
The first episode of The 5 AM Miracle: Healthy Productivity for High Achievers was released on Jul 1, 2013.
Show more FAQ
Show more FAQ
Comments
@davidhooper
Oct 5
Great info on being more productive and living a more intentional life.
Like
Reply