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Breaking Up With Binge Eating

Breaking Up With Binge Eating

Georgie Fear and Maryclaire Brescia

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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
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FAQ

How many episodes does Breaking Up With Binge Eating have?

Breaking Up With Binge Eating currently has 90 episodes available.

What topics does Breaking Up With Binge Eating cover?

The podcast is about Health & Fitness, Nutrition, Binge Eating, Psychology, Self-Help, Mental Health, Fitness, Podcasts, Recovery and Health.

What is the most popular episode on Breaking Up With Binge Eating?

The episode title 'Feeling "Not Good Enough?"' is the most popular.

What is the average episode length on Breaking Up With Binge Eating?

The average episode length on Breaking Up With Binge Eating is 14 minutes.

How often are episodes of Breaking Up With Binge Eating released?

Episodes of Breaking Up With Binge Eating are typically released every 9 days, 22 hours.

When was the first episode of Breaking Up With Binge Eating?

The first episode of Breaking Up With Binge Eating was released on Aug 23, 2019.

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1 Rating