Walk the Pod: 10 minute walking

Rachel Wheeley

1 Creator

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

#7 in the Top 100 Indie fitness All time chart

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Top 10 Walk the Pod: 10 minute walking Episodes

Goodpods has curated a list of the 10 best Walk the Pod: 10 minute walking episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Walk the Pod: 10 minute walking for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Walk the Pod: 10 minute walking episode by adding your comments to the episode page.

WtP S19E10 | Your decisions, your actions

Walk the Pod: 10 minute walking

09/17/21 • 11 min

I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll. S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com Thank you for walking with me 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

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S31E7 | Hospital walk

Walk the Pod: 10 minute walking

11/08/22 • 10 min

Walking near Charing Cross Hospital this morning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

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WtP S26E6 | A walking report from Northern Spain

Walk the Pod: 10 minute walking

04/11/22 • 11 min

Good afternoon Poddies and welcome to the second Monday episode of Series 26. Today, I’m bringing you an extended walking report from Northern Spain, some more thoughts on trust and how useful it is to take a walk in the middle of a busy day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

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WtP S27E15 | Raindrops

Walk the Pod: 10 minute walking

05/20/22 • 14 min

Bringing the season to a satisfactory conclusion this afternoon with some thoughts on speciesism, stillness and presence. Thank you for walking with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

1 Listener

S35E8 | Nature in the garden

Walk the Pod: 10 minute walking

03/15/23 • 11 min

The lunchtime walk club can be found at patreon.com/rachelwheeley. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

S34E10 | Gratitude and generous assumptions

Walk the Pod: 10 minute walking

02/17/23 • 13 min

Walking in the garden at my new house this lunchtime! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

S37E8 Productivity Schmoductice lolly

Walk the Pod: 10 minute walking

05/24/23 • 13 min

Walking in a big ‘U’ shape around my local area and thinking about productivity and time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

WtP S22E13 | Nietzsche and loneliness

Walk the Pod: 10 minute walking

12/15/21 • 12 min

Walking the bike track in South West London today and pondering the first bit of Nietzsche’s writing that has ever landed in my brain. Plus a walking report from the Mothership and an exploration of loneliness. Thank you for walking with me 🙂 --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message

S36E10 | Self-acceptance and the mud tsunami

Walk the Pod: 10 minute walking

04/28/23 • 15 min

Walking alongside the forest today and thinking about self-acceptance. No more, ‘I will be happy when...’ thinking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

WtP S22E14 | Completing the stress cycle 😓

Walk the Pod: 10 minute walking

12/16/21 • 13 min

Walking the cycle path in SW London and contemplating the stress cycle. Now that the threats to our safety are remote and intangible, how do we clear our systems of stress induced cortisol? Thank you for walking with me, Poddies. Looking forward to bringing you the last episode of the series tomorrow. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message

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FAQ

How many episodes does Walk the Pod: 10 minute walking have?

Walk the Pod: 10 minute walking currently has 580 episodes available.

What topics does Walk the Pod: 10 minute walking cover?

The podcast is about Health & Fitness, Fitness and Podcasts.

What is the most popular episode on Walk the Pod: 10 minute walking?

The episode title 'WtP S19E10 | Your decisions, your actions' is the most popular.

What is the average episode length on Walk the Pod: 10 minute walking?

The average episode length on Walk the Pod: 10 minute walking is 12 minutes.

How often are episodes of Walk the Pod: 10 minute walking released?

Episodes of Walk the Pod: 10 minute walking are typically released every day.

When was the first episode of Walk the Pod: 10 minute walking?

The first episode of Walk the Pod: 10 minute walking was released on Nov 6, 2020.

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Walk the Pod: 10 minute walking

Rachel Wheeley

Top 10 Walk the Pod: 10 minute walking Episodes

FAQ

How many episodes does Walk the Pod: 10 minute walking have?

What topics does Walk the Pod: 10 minute walking cover?

What is the most popular episode on Walk the Pod: 10 minute walking?

What is the average episode length on Walk the Pod: 10 minute walking?

How often are episodes of Walk the Pod: 10 minute walking released?

When was the first episode of Walk the Pod: 10 minute walking?

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