Walking is Fitness
Dave Paul
2 Listeners
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Top 10 Walking is Fitness Episodes
Goodpods has curated a list of the 10 best Walking is Fitness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Walking is Fitness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Walking is Fitness episode by adding your comments to the episode page.
The Benefits Of Walking In Cold Weather
Walking is Fitness
01/12/23 • 11 min
Angie walks at least four miles outside every day before sunrise...in Maine! There are real benefits to what Angie is doing as Dave discusses during today's ten-minute walk.
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2 Listeners
The U.S. President Who Loved Walking
Walking is Fitness
01/30/23 • 11 min
Dave talks about one of his favorite "Famous People Who Love Walking" during today's ten-minute walk.
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1 Listener
When Your Progress Feels Sluggish
Walking is Fitness
01/08/23 • 11 min
Dave shares three lessons about progress he learned watching his friend lose over 200 pounds.
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1 Listener
Is It OK To Miss A Day?
Walking is Fitness
01/15/23 • 11 min
If you're starting to ask this question, Dave offers a better question to ask.
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1 Listener
When A Walk Is More Than A Fitness Activity
Walking is Fitness
01/20/23 • 11 min
Not every intentional walk is just for fitness. Dave talks about three recent walks that were about far more than exercise.
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1 Listener
Did I Get This Right Dave?
Walking is Fitness
01/28/23 • 11 min
Dave responds to a recent question in the Start TODAY Facebook group and also thanks new supporters of the podcast.
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1 Listener
I Didn't Want To Do This Today
Walking is Fitness
01/17/23 • 11 min
Dave explains why he struggled with walking today...and what ultimately motivated him to get moving.
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1 Listener
Why Today Is Meaningful
Walking is Fitness
01/19/23 • 11 min
This is an important day and Dave explains why during our ten-minute walk together.
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1 Listener
Me Time
Walking is Fitness
01/16/23 • 11 min
Dave shares a regret he has from his "Active Dad" years that he hopes will help fellow introverts walk even more intentionally.
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1 Listener
When Sitting Is Better Than Walking
Walking is Fitness
01/24/23 • 11 min
Dave gives you an update on Ava's surgery yesterday and explains why he chose to sit rather than walk.
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1 Listener
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FAQ
How many episodes does Walking is Fitness have?
Walking is Fitness currently has 1147 episodes available.
What topics does Walking is Fitness cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on Walking is Fitness?
The episode title 'The Benefits Of Walking In Cold Weather' is the most popular.
What is the average episode length on Walking is Fitness?
The average episode length on Walking is Fitness is 11 minutes.
How often are episodes of Walking is Fitness released?
Episodes of Walking is Fitness are typically released every day.
When was the first episode of Walking is Fitness?
The first episode of Walking is Fitness was released on Jul 23, 2020.
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