Walking is Fitness
Dave Paul
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Top 10 Walking is Fitness Episodes
Goodpods has curated a list of the 10 best Walking is Fitness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Walking is Fitness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Walking is Fitness episode by adding your comments to the episode page.
The Benefits Of Walking In Cold Weather
Walking is Fitness
01/12/23 • 11 min
Angie walks at least four miles outside every day before sunrise...in Maine! There are real benefits to what Angie is doing as Dave discusses during today's ten-minute walk.
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2 Listeners
The Value Of A Fitness Promise
Walking is Fitness
01/11/23 • 11 min
During today's unique ten-minute walk, Dave discusses why a fitness promise is better than a Fitness goal.
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1 Listener
How To Keep Walking When Weather Feels Like A Barrier
Walking is Fitness
01/03/23 • 11 min
Dave tells the story of a memorable day that changed his mindset about terrible weather.
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1 Listener
Why New Year's Fitness Goals Fail
Walking is Fitness
01/04/23 • 11 min
Dave looks at some survey results about New Year's goals and offers his perspective on why most are not successful.
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1 Listener
I'm Making A Change
Walking is Fitness
01/01/23 • 11 min
On this first day of 2023, Dave explains a change he is making to the podcast.
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1 Listener
Pursuing Fitness For Many Years
Walking is Fitness
01/02/23 • 11 min
During today's ten-minute walk, Dave explains the three reasons why his fitness journey is now 15 years long.
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1 Listener
When Sitting Is Better Than Walking
Walking is Fitness
01/24/23 • 11 min
Dave gives you an update on Ava's surgery yesterday and explains why he chose to sit rather than walk.
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1 Listener
Did I Get This Right Dave?
Walking is Fitness
01/28/23 • 11 min
Dave responds to a recent question in the Start TODAY Facebook group and also thanks new supporters of the podcast.
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1 Listener
You'll Need THIS For Fitness Transformation
Walking is Fitness
01/05/23 • 11 min
Dave shares an inspiring email from Kim who's pursuing fitness transformation.
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1 Listener
Guess How Far You're Walking?
Walking is Fitness
01/10/23 • 11 min
It might feel like a "short" walk today, but over time it adds up to a pretty good distance. Dave offers a big picture perspective of your daily walk as he encounters some uncooperative geese during his ten-minute walk.
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Send Dave an email at [email protected]
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1 Listener
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FAQ
How many episodes does Walking is Fitness have?
Walking is Fitness currently has 1311 episodes available.
What topics does Walking is Fitness cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on Walking is Fitness?
The episode title 'The Benefits Of Walking In Cold Weather' is the most popular.
What is the average episode length on Walking is Fitness?
The average episode length on Walking is Fitness is 12 minutes.
How often are episodes of Walking is Fitness released?
Episodes of Walking is Fitness are typically released every day.
When was the first episode of Walking is Fitness?
The first episode of Walking is Fitness was released on Jul 23, 2020.
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