Did I Get This Right Dave?
01/28/23 • 11 min
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Dave responds to a recent question in the Start TODAY Facebook group and also thanks new supporters of the podcast.
If you'd like to buy Walking is Fitness a coffee tap HERE
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Dave responds to a recent question in the Start TODAY Facebook group and also thanks new supporters of the podcast.
If you'd like to buy Walking is Fitness a coffee tap HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
The Skill You're Building Right Now
Only 8% of goals are ever achieved according to research. Today, Dave talks about one of the things necessary to be part of this "elite" group.
To download your free guide to building a 90 day fitness chain tap HERE
Support the podcast HERE
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Next Episode
How To Reach 10,000 Steps A Day
During today's ten-minute walk, Dave says there's a valuable lesson we can learn from the US Navy Blue Angels if we want to walk 10,000 steps every day.
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