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Walking is Fitness - How To Keep Walking When Weather Feels Like A Barrier

How To Keep Walking When Weather Feels Like A Barrier

01/03/23 • 11 min

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Walking is Fitness

Dave tells the story of a memorable day that changed his mindset about terrible weather.

Get your free guide HERE to help you build a 90 day fitness chain

To help support the podcast tap HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dave tells the story of a memorable day that changed his mindset about terrible weather.

Get your free guide HERE to help you build a 90 day fitness chain

To help support the podcast tap HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

undefined - Pursuing Fitness For Many Years

Pursuing Fitness For Many Years

During today's ten-minute walk, Dave explains the three reasons why his fitness journey is now 15 years long.

To help support the podcast tap HERE

For a free guide to building a 90 day fitness chain go HERE

You can also reach out to Dave at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

undefined - Why New Year's Fitness Goals Fail

Why New Year's Fitness Goals Fail

Dave looks at some survey results about New Year's goals and offers his perspective on why most are not successful.

Tap HERE to get your free guide to building a 90 day fitness chain

You can help support the podcast HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

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