The Value Of A Fitness Promise

01/11/23 • 11 min

1 Listener

Walking is Fitness

During today's unique ten-minute walk, Dave discusses why a fitness promise is better than a Fitness goal.

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During today's unique ten-minute walk, Dave discusses why a fitness promise is better than a Fitness goal.

Wanna buy the podcast a coffee? Tap HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

Guess How Far You're Walking?

It might feel like a "short" walk today, but over time it adds up to a pretty good distance. Dave offers a big picture perspective of your daily walk as he encounters some uncooperative geese during his ten-minute walk.

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Next Episode

The Benefits Of Walking In Cold Weather

Angie walks at least four miles outside every day before sunrise...in Maine! There are real benefits to what Angie is doing as Dave discusses during today's ten-minute walk.

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