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The Middle-aged Bodcast

The Middle-aged Bodcast

Raging Rich & T.A. Shelano

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1 Creator

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1 Creator

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!


Find our socials on Linktree: https://linktr.ee/middleagedbodcast



Hosted on Acast. See acast.com/privacy for more information.

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What is The Middle-aged Bodcast about?

Co-hosts Raging Rich and T.A. Shelano navigate a health and fitness journey in their early 40's in the Middle-aged Bodcast!

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Top 10 The Middle-aged Bodcast Episodes

Goodpods has curated a list of the 10 best The Middle-aged Bodcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Middle-aged Bodcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Middle-aged Bodcast episode by adding your comments to the episode page.

The Middle-aged Bodcast - Trick or Treat? The Middle-aged Bodcast is back!
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10/29/24 • 18 min

In the first episode of Season 2, Raging Rich and T.A. Shelano dive into the fun of starting a new season, with T.A. laying out his terms for coming back - starting with a demand for a nicer chair! The duo also shares some stories about their Halloween experiences with trick-or-treaters.


Raging Rich gives T.A. a well-deserved shoutout for an off-the-cuff cooking tip that led to the best slow-cooker chicken tikka masala he's ever made. To wrap things up, the guys reveal their personal and podcast targets for the new season. It’s a fresh start full of humour, great food, and big plans ahead!


Check out our Linktree for social media links.


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The Middle-aged Bodcast - From Checkout to Global Troubleshooter: Ian's Inspiring Journey
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10/01/24 • 55 min

In this episode, Raging Rich and T.A. Shelano sit down with Ian, whose remarkable career path has taken him from the checkout line at a supermarket to becoming a global trouble-shooter. Ian shares invaluable management tips, insights into the work ethic that fuelled his success, and the personal motivations that drive him. He also reflects on the challenges of acceptance as a gay man, offering a unique perspective on overcoming adversity. Plus, he gives Raging Rich some handy cooking advice! Get ready for an episode full of inspiration and practical wisdom.


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https://uppbeat.io/t/mood-maze/trendsetter

License code: PLKSSHZJHLICEAXW



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The Middle-aged Bodcast - Isn't it Ironic... Don't you think?
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11/12/24 • 24 min

In this lively episode of The Middle-aged Bodcast, T.A. Shelano is thrilled to share his excitement about seeing the legendary Peter Kay live on stage for the first time. The conversation takes a humorous twist when T.A. recalls a colleague who only knows Canadian pop through Justin Bieber, prompting Raging Rich to rattle off an impressive list of Canadian musical legends. The hosts then dive into the holiday spirit, comparing UK and US traditions as they chat about the festive lead-up to Christmas and the unmistakably British celebration of Bonfire Night.


Don't forget to follow us on socials.


You can order "The Doctor's Hidden Patients", the debut novel by Bodcast co-host T. A. Shelano on shelanobooks.co.uk and now via Amazon.


Music from #Uppbeat

https://uppbeat.io/t/mood-maze/trendsetter

License code: BXUH4APPDBRO7LYF



Hosted on Acast. See acast.com/privacy for more information.

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The Middle-aged Bodcast - Coming soon: The Middle-aged Bodcast
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07/12/24 • 1 min

Find out what to expect as co-hosts Raging Rich and T.A. Shelano navigate a health and fitness journey in their early 40's in the Middle-aged Bodcast!

Hosted on Acast. See acast.com/privacy for more information.

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The Middle-aged Bodcast - Recreation Reimagined

Recreation Reimagined

The Middle-aged Bodcast

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09/17/24 • 20 min

In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the importance of recreation for both physical and mental well-being. The hosts share personal stories and experiences about how they've been shaking things up in their lives, from exercising to discovering the joy of live music. They discuss the benefits of exercise for staying fit and healthy in middle age, as well as the unexpected ways that concerts and other social activities have lifted their spirits. Tune in for a lively conversation full of tips and insights on finding balance and fun in midlife!


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

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The Middle-aged Bodcast - The Doctor's Hidden Patients

The Doctor's Hidden Patients

The Middle-aged Bodcast

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08/13/24 • 22 min

It's episode 2 of the Middle-aged Bodcast as Raging Rich interviews co-host T.A. Shelano about his debut thriller novel "The Doctor's Hidden Patients". Find out what inspired T.A. to write the book and the support network he engaged with during the process. You'll also get more information on the weekly weigh-in that will be featured on the podcast each week.


Find out more about The Doctor's Hidden Patients at shelanobooks.co.uk and follow T.A. Shelano on Twitter/X.


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 5ONRMJFXVX8P5ZPV



Hosted on Acast. See acast.com/privacy for more information.

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The Middle-aged Bodcast - Podcasting Perspectives with Dan from Casting Views
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11/05/24 • 56 min

In this episode, Raging Rich and T.A. Shelano welcome Dan from Casting Views for an insightful conversation on independent podcasting, finding your voice, and bringing people’s stories to the forefront. As a member of the Pod Pack Collective, Dan shares his journey of building Casting Views over the past three years, highlighting the power of collaborations and the value of joining a supportive community of indie podcasters. Together, they discuss the highs and challenges of podcasting, the importance of connecting with fellow creators, and the fulfillment that comes from sharing unique perspectives. Rich also recalls his experience on Casting Views' “Mind Wipe,” and T.A. mentions how he and Mrs. Shelano enjoyed Dan's “Pilot Views” episode on Schitt's Creek. Whether you’re an aspiring podcaster or simply a fan, this episode offers a behind-the-scenes look at the creative spirit driving independent podcasting!


New episodes of Casting Views are released every Sunday on all major podcasting platforms.


Casting Views Linktree: https://linktr.ee/CastingViews


Follow Casting Views on Twitter/X: https://x.com/CastingViews


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https://uppbeat.io/t/mood-maze/trendsetter

License code: NRYSUQAFAIE2YD0H



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The Middle-aged Bodcast - Health and Wellbeing

Health and Wellbeing

The Middle-aged Bodcast

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08/13/24 • 17 min

It's the debut episode of the Middle-aged Bodcast with your hosts Raging Rich and T.A. Shelano. In this episode we break down what the Bodcast is all about and discuss our aims for the season as we put in place our health and wellbeing targets for the coming months.


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 2NFQH0JLLV1P49B1



Hosted on Acast. See acast.com/privacy for more information.

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In this powerful episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano are joined by a special guest, Amy, who shares her inspiring journey of overcoming breast cancer. Amy opens up about the challenges she faced, the impact of her diagnosis on her physical and mental health, and the steps she took toward recovery and wellness. Her candid discussion sheds light on the importance of resilience, early detection, and maintaining a positive outlook during difficult times. We extend our heartfelt thanks to Amy for her courage and honesty in sharing her story, offering hope and strength to others facing similar battles. Tune in for an episode that is as uplifting as it is informative.


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: PBDNV2VFXFBGITIG



Hosted on Acast. See acast.com/privacy for more information.

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The Middle-aged Bodcast - Bliss Revisited

Bliss Revisited

The Middle-aged Bodcast

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08/20/24 • 30 min

In the third episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano discuss their first ever collaborative project: Bliss Revisited. Bliss was a short film we wrote many years ago but never made. Prior to recording we re-read the script for the first time in almost a decade and discuss what made us want to write a film, why we didn't make it and how we'd revamp and revive the concept in the future.


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: M9U1UFBMEFXLUGHP



Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does The Middle-aged Bodcast have?

The Middle-aged Bodcast currently has 16 episodes available.

What topics does The Middle-aged Bodcast cover?

The podcast is about Health & Fitness, Self Improvement, Mental Health, Chat, Author, Improv, Comedy, Fitness, Podcasts, Health and Wellbeing.

What is the most popular episode on The Middle-aged Bodcast?

The episode title 'Trick or Treat? The Middle-aged Bodcast is back!' is the most popular.

What is the average episode length on The Middle-aged Bodcast?

The average episode length on The Middle-aged Bodcast is 24 minutes.

How often are episodes of The Middle-aged Bodcast released?

Episodes of The Middle-aged Bodcast are typically released every 7 days.

When was the first episode of The Middle-aged Bodcast?

The first episode of The Middle-aged Bodcast was released on Jul 12, 2024.

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