The Middle-aged Bodcast

In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Sarah, who dives into the ups and downs of dating in your 30s and 40s. From hilarious dating stories to navigating fake profiles, Sarah shares her take on free vs paid dating apps and why she prefers meeting in person over online connections. Plus, Rich opens up about his "Worst first date ever" in a tale you won't want to miss!

Don't forget our Linktree: https://linktr.ee/middleagedbodcast

"The Doctor's Hidden Patients" the debut novel by T. A. Shelano is available at https://shelanobooks.co.uk and on Amazon now!

Music from #Uppbeat

https://uppbeat.io/t/mood-maze/trendsetter

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Disclaimer: This episode covers mental health and depression. None of us are professionals in the field of mental health, this episode is people talking about their experiences. If you are struggling, we recommend that you seek appropriate medical support and advice.

In the fourth episode of The Middle-aged Bodcast, we’re thrilled to welcome our very first guest, Laura. Laura joins Raging Rich and T.A. Shelano to share her personal journey with mental health, offering valuable insights into how she manages her mental wellbeing on a daily basis. Her openness and honesty provide a heartfelt and inspiring conversation about the challenges and strategies associated with mental health. We extend our heartfelt thanks to Laura for her willingness to share her experiences and contribute to this important discussion.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: VWRBBQY13CC1G6WM

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Single, Married, Brummie! That’s right - Raging Rich has given the Bodcast a cheeky rebrand for this special episode featuring the fabulous Jessica and Tara, hosts of the brilliant Single, Married, Guiri. Jess and Tara share hilarious and insightful stories about life as expats in Andalucía, from navigating cultural quirks to dishing on dating and dining abroad.

We dive into what it really means to be a 'Guiri,' share a good laugh over everyone suddenly going sober, and bond over our shared disbelief that someone doesn’t know who Alanis Morissette is.

Of course, we couldn’t resist giving the ladies a crash course in Brummie culture, including a lively discussion about T.A.’s bull logo, a shoutout to the iconic Ozzy the Bull, and our best (and most questionable) efforts to boost Birmingham tourism. With tales from Andalucía, Brummie charm, and plenty of laughs, this crossover episode is one you don’t want to miss!

You can follow Single, Married, Guiri on Instagram: https://www.instagram.com/singlemarriedguiri/ and you can listen to their podcast on Spotify and Apple Music

The Doctor's Hidden Patients, the debut novel by Bodcast co-host T. A. Shelano is available now at https://shelanobooks.co.uk and on Amazon.

Music from #Uppbeat

https://uppbeat.io/t/mood-maze/trendsetter

License code: DTYRJAFJMH9Q8OCZ

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the world of self-improvement and domestication. They kick things off with the results of their latest weekly weigh-in, sharing their progress and setbacks. Next, they regale us with tales from their culinary adventures, including a hilarious kitchen mishap involving garlic cloves. The laughs continue as they recount their DIY escapades, where Rich and his friends were hilariously schooled by his dad for their inability to follow simple instructions. To top it all off, Rich challenges T.A. to pick a new recipe for him to tackle as part of the ongoing Bodcast challenge. Join them for a fun and relatable chat about cooking, exercise, DIY, and everything in between!

Music from #Uppbeat

https://uppbeat.io/t/mood-maze/trendsetter

License code: JIFXQNO6O1RM7B0H

Hosted on Acast. See acast.com/privacy for more information.

Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season 3 of The Middle-aged Bodcast.

We'll be posting some of our favourite episodes from our first season over the next couple of weeks, followed by a trailer for Season 3.

We kick off the Best of Season 1 with our interview with Ian, and his journey from the checkouts to becoming a global trouble-shooter.

You may also notice our new Bodcast theme in these reposted episodes, please let us know what you think of it!

Middle-aged Bodcast Linktree: https://linktr.ee/middleagedbodcast

The Doctor's Hidden Patients, the debut novel by Bodcast co-host T. A. Shelano is available now at https://shelanobooks.co.uk and on Amazon.

Original episode description:

In this episode, Raging Rich and T.A. Shelano sit down with Ian, whose remarkable career path has taken him from the checkout line at a supermarket to becoming a global trouble-shooter. Ian shares invaluable management tips, insights into the work ethic that fuelled his success, and the personal motivations that drive him. He also reflects on the challenges of acceptance as a gay man, offering a unique perspective on overcoming adversity. Plus, he gives Raging Rich some handy cooking advice! Get ready for an episode full of inspiration and practical wisdom.

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