Mel Bradley: The woman advocating for men's mental health - Men Against Mountains

11/26/24 • 44 min

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In this inspiring episode, Raging Rich and T.A. Shelano sit down with Mel, the passionate founder of Men Against Mountains: The Movement. As a woman leading a men’s mental health page, Mel offers a unique perspective on the challenges men face in opening up and the importance of safe spaces for emotional well-being. She shares the story behind the movement, discusses breaking stigmas, and highlights the power of community in fostering resilience. Join us for an episode full of hope, insight, and practical advice for anyone looking to support mental health awareness.

Follow Men Against Mountains on Instagram: https://www.instagram.com/menagainstmountainsthemovement/

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Follow Men Against Mountains on Instagram: https://www.instagram.com/menagainstmountainsthemovement/

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Previous Episode

Dating Disasters and Modern Matchmaking with special guest Sarah

In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Sarah, who dives into the ups and downs of dating in your 30s and 40s. From hilarious dating stories to navigating fake profiles, Sarah shares her take on free vs paid dating apps and why she prefers meeting in person over online connections. Plus, Rich opens up about his "Worst first date ever" in a tale you won't want to miss!

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"The Doctor's Hidden Patients" the debut novel by T. A. Shelano is available at https://shelanobooks.co.uk and on Amazon now!

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Next Episode

Run, Mum, Run: Aimee’s Inspiring Fitness Journey

On this week’s episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano chat with the inspiring Aimee P., a devoted mother and passionate runner.

Aimee opens up about her incredible fitness journey, sharing how she balances running with family life and offering practical advice for anyone looking to take up the sport. Aimee reflects on some of her proudest moments, including completing the London Marathon to raise funds for a brain tumour charity in honour of her brother’s best friend. She also reveals her plans to tackle a festive charity park run - complete with a Christmas turkey for every participant - alongside her sister, who isn’t a runner but is stepping up for the fun and challenge (and turkey).

The laughs come thick and fast as Aimee shares her funniest running stories, including the chaos of her birthday park run, and T.A. and Aimee recall resisting the temptation of pizza at a recent birthday gathering (unlike Rich, who admits he’d have caved without a second thought). To cap it all off, T.A. delights everyone with his Arnold Schwarzenegger impression, adding a dose of comedy to this heartfelt episode.

Full of humour and inspiration, this episode will leave you ready to hit the ground running - or at least cheering on those who do!

Middle-aged Bodcast Linktree: https://linktr.ee/middleagedbodcast

The Doctor's Hidden Patients, the debut novel by Bodcast co-host T. A. Shelano is available now at https://shelanobooks.co.uk and on Amazon.

Music from #Uppbeat

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